★ 5

Structure of the class is good, coach to student ratio allows for form correction or modification and stations are set up with multiple weights in a safe, organized way to accommodate any skill level. You really don't have to be an athlete to attend a class and the group dynamic is very cohesive.

Source: Google

★ 5

Fast paced, fun class!

Source: Google

★ 5

If you are looking for a life changing gym, I HIGHLY recommend F45!! I absolutely LOVE the changes I have seen in my fitness journey. I may have done the work BUT it wouldn’t have been possible without their style of workouts and support from the F45 community and coaches!

Source: Google

★ 5

Great workout! I love the 45 minute format. No better way to start the morning! Thank you!

Source: Google

★ 5

Used passport to visit. Staff was friendly! 1 coach per class during workouts.

Source: Google

★ 5

First time trying F45, great workout with awesome trainers. Facility is very nice also. Excited to go back tomorrow.

Update: I have now been a member for four years and at 42 I am in the best shape of my life. Eventhough I was "in shape" when I started, I have seen an amazing improvement in both strength and mobility. I would recommend to wveryone.

Source: Google

★ 5

Source: Google

★ 5

I have been participating in the classes for a month now and have loved how the workouts are structured for me already, the equipment for each move it set out already so I don't have to fetch any of it, and the coaches are always encouraging. It is great to workout with other people too.
I do have to give my most biggest props to Coach Brittany though. I have connected with her the most so far. She is very personable and pushes me.

Source: Google

★ 5

Source: Google

★ 5

F45 Great place to workout. Never been able to do pull ups and basic functions for everyday life. Since attending F45, I’ve been able to do pull-ups, and much more because of F45.

Source: Google

★ 5

Source: Google

★ 5

If you want an extensive full body workout, this is the place. Crossfit with some streching.

Source: Google

★ 5

Been coming for about 6 months. I love it, and hate it. Mostly love it.
*update. Still go. Still love it

Source: Google

★ 5

Absolutely love the energy at F45! So glad I joined. Everyone from trainers, owners and other gym members are welcoming, fun, and awesome! Workout circuits are different each day; from HIIT to weight training.
Would definitely recommend !!

Source: Google

★ 5

F45 has given me back my health, I struggled with weight and back pain, the staff has always been there to help, mentor, and encourage me to be better. I can not thank them enough! All the staff is knowledgeable , fun, and personable. Love this place

Source: Google

★ 5

I have known I needed some exercise for a long time but couldn't find anything sustainable. F45 is definitely it for me! I've been going for almost a year now and plan to continue. Trainers are fantastic and workouts are great.
Today marked my one year anniversary of attending and I still love it!

Source: Google

★ 5

It's not hard but it is challenging. It's not easy but it's doable. It's motivating and sometimes really fun!
No over thinking about what you will do that day at the gym, it's all laid out.
If I can do it, and keep doing it, anyone can.

Source: Google

★ 5

F45 is the most welcoming gym I have been to. Each person that steps foot in the gym be it trainer or attendee is so positive and welcoming. Everyone is encouraging no matter your skill/fitness level. The workouts may seem intimidating at first, but the trainers are all extremely knowledgeable and helpful to work with each person on proper form and to modify any exercises as needed. They are also extremely motivating to push you to do your best and achieve your goals. This is the best gym I have ever been to and I definitely recommend it to all my friends!

Source: Google

★ 5

I’ve been going to F45 for about 10 months and can’t say enough great things about it! The workouts are different each day and led by certified trainers. Everyone is so encouraging and makes you feel welcome. I’ve never been able to say that actually enjoy going to the gym until I started here! I have more energy and feel the best I have in a LONG time!

Source: Google

★ 5

This place is amazing. The trainers are fun and wiling to help. It’s become a place I love to go.

Source: Google

★ 5

I use to work out at the a gym all the time. I would spend hours working out and not much results. At F45, I only work out for 45 minutes. The works are preset including warm ups and coil downs. It's amazing. I went from 42 percent body fat to 27 percent body fat. I've gained several lbs of muscle. The people are incredible and I always look forward to working out.

Source: Google

★ 5

this gym is probably the best thing that has ever happened to me. the owners, trainers, and members truly become your family. they are there when you need them and are always planning things to do outside of the gym together. if you dont know where to start or are nervous about getting started (as i was) you need to try this gym out. by far the best gym out there.

Source: Google

★ 5

Source: Google

★ 5

FANTASTIC workout and awesome community!

Source: Google

★ 5

Source: Google

★ 5

Nice work out on day 2!!

Source: Google

★ 5

It doesn’t matter if you are an athlete or like myself a woman getting back to that one hour a day of self care. F45 is a great place for all levels! This gym allows you to walk in the door complete your workout and get going without the stand around wasting time atmosphere. Very important to a mom,wife, business owner when time is valuable. While allowing just enough time and encouragement from both staff and other members to have that “team” feel. A definite added bonus is the F45 app that comes with your membership for those days life happens and you still need to get your sweat on. I would highly recommend joining us to see for yourself.

Source: Google

★ 5

A great opportunity for change when you join Joe and Bethany at their new facility F45. Great workouts with variety in cardio and strength.

Source: Google

★ 5

F45 is the best gym I’ve ever been to! It’s for anyone and everyone. The staff are all super friendly and will challenge you. I’ve never willingly worked out 5-6 times a week until F45. The gym equipment is always cleaned after each use and the bathrooms are always clean as well.

Source: Google

★ 5

I love this gym. I have been going for several months now and I can tell a huge difference in my energy levels. I love that the workouts are short and very effective. They are challenging workouts but the trainers are very knowledgeable and know how to modify an exercise so you can be successful. Positive attitudes and no judgement in this gym!

Source: Google

★ 5

The trainers are very encouraging. They are there to help if you're struggling or to push you if they think you are capable of it. It's a fun environment and 45 minutes of hard work fly by!

Source: Google

★ 5

A little slice of fitness heaven. I can honestly say I wake up excited to get to class (even at 6 am). Amazing, clean, environment and incredibly awesome staff! Thanks Joe and Bethany for bringing F45 to Springfield.

Source: Google

★ 5

F45 is very motivating. I appreciate all of the hard work and encouragement from the coaches and also from other members. I really enjoy the workouts. No matter what your abilities are, F45 has the workout that's best for you
I highly recommend that you give F45 a try.

Source: Google

★ 5

best environment and best trainers. I actually look forward to working out daily ❣️

Source: Google

★ 5

I wake up every morning excited to workout here. I love everything about it: the trainers, the classes, the other people and how clean it is!! It’s the hardest thing I’ve pushed myself to do fitness wise but so worth it. I love how it’s transformed my body over the last few months. I can’t recommend it enough!

Source: Google

★ 5

This is a great place for beginners to advanced. No level is left out. The trainers are encouraging and motivating. If you are looking for a place to workout and do not know where to start, look no further this is the place for you. Great overall body workouts and you will get stronger!!

Source: Google

★ 5

Amazing coaches in a friendly, inclusive workout environment! Highly recommend!!!!

Source: Google

★ 5

F45 is a workout experience like no other! I have never been more challenged but at the same time supported in my goals! Love the ease of signing up for a class, the instructors/trainers are top notch! Thanks for bringing this to Springfield!

Source: Google

★ 5

Absolutely love this gym! It's a safe place to come be challenged and to work hard! The staff are super nice and encouraging! Class is filled with fun music and energy! I really enjoy competing against myself and watching my heartrate on the screen during each class! You dont have to be an expert lifter or super in-shape to attend F45 but by the end you will be!

Source: Google

★ 5

I love this gym. I look forward to working out each day. The trainers make the workouts fun and the other F45 members really motivate each other. I have made so much progress in just a few short months. I highly recommend giving it a try. It really is life changing.

Source: Google

★ 1

Source: Google

★ 5

F45 is hands down the best life altering experience I have put myself through. I absolutely love the camaraderie that comes with working out in this group setting. If you need that extra push in your gym routine look no further!!!

Source: Google

★ 5

This is a great gym offering a unique workout! Love the people, the cleanliness and the enthusiasm!

Source: Google

★ 5

I am so thankful for the team at F45 for continuously challenging me and helping me reach my goals! I always look forward to the workouts and working out with such amazing people!

Source: Google

★ 5

This place is awesome; the owners are awesome; the coaches are awesome; the workouts are awesome; the people are awesome! Great to workout for all fitness levels.

Source: Google

★ 5

F45 is the best gym that I have been to! The community that is there while you’re working out is amazing. Everyone there is pushing you and the trainers are amazing and so motivational! Highly recommend!!

Source: Google

★ 5

I’ve been to many gyms and tried many workout platforms. F45 has been one of the best for me! The workouts are challenging but fun! The coaches are amazing and really love their job! I recommend joining if you’re wanting a positive change in your life! Best decision I’ve made!!

Source: Google

★ 5

I LOVE working out at F45. The environment, the coaching, & the workouts have truly helped me accomplish my fitness goals and continue to push me to accomplish more. So far I have lost 10lbs, I make healthier choices, & the structure keeps me accountable when I am not feeling motivated. 10/10 recommend!

Source: Google

★ 5

F45 is a gym that’s hard to beat. The trainers are so friendly and amazing, everyone is motivated, and there’s plenty of perks. Workouts are a short & sweaty!

Source: Google

★ 5

I love working out here! I get a great workout in 45 minutes which fits so well into my busy schedule. Highly recommend!

Source: Google

★ 5

It had been many years since I have taken time for myself to workout and focus on me. I decided to take a leap and join F45 South Springfield and my experience has been nothing short of awesome! For the first time, I wake up excited to workout. The trainers are awesome and make you feel comfortable and are super friendly. The workouts are only 45 min so it doesn’t take up a huge portion of my day. When I joined the F45 challenge, not only did I get 24-7 access to the gym and trainers, but they also call once a week to check on my progress and answer questions, I get a meal plan, a shopping list and a heart monitor to wear during workouts to track my progress. I can track everything on my phone! I can already tell a huge difference with my body transforming physically and mentally! I wouldn’t workout anywhere else!

Source: Google

★ 5

I am so grateful for F45. I look forward to going to class and doing the workouts. I am encouraged by each and every trainer, along with other members. It’s a positive environment, that doesn’t just strengthen you physically, but also mentally.

Source: Google

★ 5

F45 is amazing! One of the best decisions I’ve ever made! The coaches are all friendly and encouraging, never a dull workout!

Source: Google

★ 5

F45 is the only group fitness gym I have ever fallen in love with! I’ve been going for 4+ months and I still look forward to each workout. They’re high energy and fun but leave me completely exhausted. Plus you can find time for a 45 minute workout every day. Highly recommend!

Source: Google

★ 5

This gym is great for any fitness level and the trainers help you reach your goals. It is hard work but you have plenty of help along the way.

Source: Google

★ 5

Best gym ever!!! I love going to work out. The atmosphere and trainers are amazing.

Source: Google

★ 5

The best gym around. I’ve finally found a place that feels like family! The trainers are constantly pushing you to be a better version of yourself and every workout is challenging but fun!! So thankful Springfield has an F45!! I started in October when they opened and I’m already so much stronger physically and mentally.

Source: Google

★ 5

This gym is amazing! The trainers are the absolute best. I highly recommend to anyone at any fitness level.

Source: Google

★ 5

F45 is a great gym that offers a motivational and positive atmosphere. The coaches are always so encouraging and willing to help you with anything. This is truly one of the best gyms.

Source: Google

★ 5

You will not be disappointed when you become a F45 member. It is a very friendly and encouraging environment. You’ll get a great workout in. Highly recommend!

Source: Google

★ 5

Amazing!!!!

Source: Google

★ 5

Great place! Awesome workouts, friendly staff. Very clean and enforcing Covid mandates.

Source: Google

★ 5

Got a 7-day free trial and I like it! It's fun and challenging and a great experience. Everyone should try it out!

Source: Google