★ 5

Dan and his crew are top notch! I absolutely loved training in the Lake St. Louis F45 gym. The coaches are phenomenal and first class. Can’t wait to visit again soon!!

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★ 5

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★ 5

I love this gym! No set up or clean up, great people, in and out in 45 minutes, it’s always clean, several class times to choose from, never the same workout and let’s not forget the AMAZING trainers.

Source: Google

★ 5

My husband and I haven’t been to the gym for awhile, we really needed something to get us back on our feet, and sometimes it can be intimating, but Dan and Caleb were so welcoming and supportive in getting back to the gym. We love the workouts and have felt so much better with our results health wise. This location is the BEST. And the coaches are so nice and helpful!!

Source: Google

★ 5

Love Lake St. Louis F45! I joined in 2020 and have attended over 500 classes! The best part is the community of people who support and encourage me!

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★ 5

Love working out at F45 Lake Saint Louis! The trainers are excellent and the workout is amazing!

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★ 5

I’m so happy that I found F45 LSL. From the moment I walked in, Caleb and everyone I met answered all of my questions and helped me get acclimated. The workouts are so well put together.. I highly recommend this studio for anyone wanting to commit to their mental and physical fitness.

Source: Google

★ 5

Absolutely love this place! Everyone is encouraging and pushes me to do my best. Can’t say good enough things about the people who train here.

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★ 5

Was looking for the extra push for my fitness goals and I Fiiiiiiinally found it! Dan is AWESOME! Absolutely love training with Caleb and Jillian too! Missy is such a rockstar! I couldn’t give them enough credit. Thank y’all so much! 💪🏼

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★ 5

Been going for a few months and I'm really digging it here - coaches are great and having a lunchtime option when I'm working from home is even better. Quick and efficient demos of movement, stretching and workout.

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★ 5

Ownership of this F45 is phenomenal. I’ve known Dan and Jenny for about two years and they are great people who run an awesome facility. Just remember, it’s not a only a gym but a community!

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★ 5

Great supportive environment that I’ve enjoyed all while getting stronger!! I truly appreciate the team that Dan has put together.

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★ 5

I just joined F45 and I really enjoy the workouts. The trainers are very friendly and helpful!

Source: Google

★ 5

Just joined F45 and it was everything I was looking for! I was at a gym closer to home that had a 5AM class, but it was cancelled. I wish I had come to F45 sooner. It is worth the drive! The HIIT training is great, the atmosphere is comfortable, the trainers are friendly and encouraging. The classes are engaging, fun and challenging without being overwhelming. Highly recommend!

Source: Google

★ 5

I want to personally vouch for F45 TRAINING ! ! If you are looking to improve your stamina and endurance F45 is the place to make quick gains ! The intense and demanding workouts you get here will improve you physically and mentally ! All adult ages welcome !

Source: Google

★ 5

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★ 5

I really enjoy this gym! I love the format of all the workouts. The trainers are very friendly and helpful. I appreciate how the trainers give thorough instructions about each exercise and correct technique. The gym is always clean and they always have everything ready to go for each session. I highly recommend F45 training at the Lake St. Louis location!

Source: Google

★ 5

Recently started working out at F45 LSL and it’s been the perfect combo of classes of cardio, weights, and accountability through Dan & the supportive coaches. Did my first Saturday session with the live DJ and I am hooked! You will be sore but highly recommend checking them out!

Source: Google

★ 5

LSL F45 is fabulous. The members there are friendly and helpful. The staff is very knowledgeable and attentive to how you are doing. Trainers Dan & Caleb are usually there when I am and I really appreciated them always monitoring your correct or incorrectly positions and offering an alternative set up if needed for that station. The gym is clean and tidy. With amazing equipment diversity. The equipment is all professional quality. Good energy and great motivation.
Highly recommend LSL F45.

Source: Google

★ 5

Excellent workout! All of the trainers truly care about your progress as well as injury prevention. The owner is very involved and keeps the gym in great shape, the place is very clean all of the time. It has an awesome community feel that is welcoming to everyone.

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★ 5

I absolutely love F45 Lake St. Louis! The workouts are always challenging, fun, and perfectly balanced between cardio and strength. The trainers are incredibly supportive and motivating. The atmosphere is so positive and encouraging, and you really feel like part of a team every time you walk in. I also appreciate the variety in workouts and updates equipment. Whether you’re a beginner or a fitness enthusiast, this is the place to be! Highly recommend!

Source: Google

★ 5

The staff at this location is incredibly friendly, knowledgeable, and helpful. They are eager to earn your business and help you succeed in your fitness goals. We have multiple F45 gyms to choose from, all about the same distance from us, but it was clear after interacting the this staff that we needed to join this location. The follow up during our trial period was helpful and never excessive. We truly appreciated their approach and look forward to training with them.

Source: Google

★ 5

I recently moved to the area and was unsure if I was going to love F45 as much as my previous HIIT gym, but they truly do such a great job all around.

They have a wide variety of class times to make flexible scheduling a lot easier, great trainers who allow you to focus on your workout and help you when needed, and a supportive/motivational community. I love F45 Lake St. Louis and would recommend them to anyone - my husband just signed up as well!

Source: Google

★ 5

F45 makes it easy to show up and not have to figure out what workout to do. They have it all planned! Their staff are very inviting and always willing to help and most importantly very supportive on any level you are at! Thank you for all your support!

Source: Google

★ 5

Hey! 👋 I’m Victoria I’m a 55 year old Mother of 2 daughters who are obsessed with training at F45 and I’m a Mimi to the most magical THREE Granddaughters 🎀🎀🎀 if you’re in my age group and you are contemplating on becoming part of the F45 community JUST DO IT! The Coaches that I just met upon joining at Lake St. Louis, Dan, Theresa, Courtney and Will have been so welcoming with training techniques that make you feel empowered and not at all awkward 😬 especially for an older gal like myself! I show up and they RAISE ME UP! Their guidance and compassion will literally strengthen you! Also the community of F45 is full of friendly faces, I’ve met more than a handful of members that have helped me learn, made me laugh and definitely made me sweat! 😅 I really feel like you’re getting SO MUCH MORE than just a safe, effective work out! I feel I’m getting a confidence boost, a new group of friends and a feeling of belonging that not every gym can offer! I’m so grateful my daughters signed me up and my husband supports every class I take with his cheerful 😀 accolades after each workout! Being a new member at F45 has given me a second chance at living MY BEST LIVE! I hope you’ll join us! 🙌 Victoria

Source: Google

★ 5

My name is Connie Clark and I have recently started working out at F45. I enjoy working out there. The workouts are fast paced and can be done by any age group. Dan has been very helpful. He is always checking with me to be sure that my weight and machine tension choices are comfortable for me. If I need a choice that is not at the circuit he helps get a weight or helps with the machine adjustment. The gym is clean and they have a DJ on Saturday which makes the workout super fun.

Source: Google

★ 5

This is an Amazing location I was hoping this was Dan's new location he is such a great guy! Anybody who goes here is lucky to have the fitness guidance of Dan Mahany :)

Source: Google

★ 5

F45 is hands down one of the best workouts I’ve experienced! The classes are fast-paced, fun, and always keep you on your toes with new challenges. The trainers are incredibly motivating and always ensure you're doing the exercises correctly, which I really appreciate. I highly recommend F45 Lake St Louis to anyone looking for an exciting and effective way to get in shape. You won’t regret joining!"

Source: Google

★ 5

Source: Google

★ 5

I really like the workouts at F45. The staff is friendly and always very helpful. The resistance class is a great full body workout for strengthening with a variety of light and heavy weights to challenge yourself.

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★ 5

Highly recommend joining this gym. Trainers are very friendly and I enjoy working out at f45 Lake St Louis!

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★ 5

Today I finished my 6th workout! I absolutely Love it! It’s great getting back in the gym and F45 is everything I needed. Dan has been awesome! He has been there since I hit the trial button! Answered every question I had before joining and has been so helpful and supportive every workout! Courtney, Julian and Caleb make you feel right at home right when you walk in the door! Highly recommend 😁

Source: Google

★ 5

Source: Google

★ 5

F45 has been a great place for me to start working out again! The trainers help with your form and motivates you till the end! It has a great sense of community and i’m asking myself why i didn’t sign up sooner! Highly recommend if you want to get back into things, so happy i’m apart of it!

Source: Google

★ 5

Staff is friendly and helpful.

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★ 5

Great place

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★ 5

From the moment I walked in, Dan make me feel right at home. The staff he has at the LSL F45 is fantastic and will get you to your fitness goals.

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★ 5

Love this place! The workouts are great and the coaches are amazing.

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★ 5

If you want to fit in a full body training session—F45 workout is the perfect match! The trainers are helpful and friendly to help you through your workout. Thanks, Dan!

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★ 5

Friendly and engaged staff. Efficient use of time for a great workout…in and out!

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★ 5

Great Community, Great Workouts! The trainers are supportive and are full of knowledge.

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★ 5

What an amazing workout and dedicated team! I love the feeling of community while I am here, but also the intense workouts. They seem to kick me into gear every time!

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★ 5

Professional, super friendly trainers. Only words of encouragement. Perfectly designed so that individuals can move up or down in difficulty to customize for any fitness level.

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★ 5

I was intimidated to try this at first, but glad I did. Trainers are great! Always helpful and encouraging, without being over the top. Workouts are varied and people at all stages of fitness can do this with small alterations.

Source: Google

★ 5

If you’re looking for a way to get back in shape, or stay in shape, this is the place. I was in the “get back in shape” category and I can’t explain how much help F45 has been. From the first day I threw up, I mean started, the coaches have been nothing but exceptional. They actually care about every individual that shows up and wants to better themselves. They will guide you the whole way. They don’t demand what you should do, but train you how to do it and encourage you the whole way. Try the 7 day free trial and you won’t be disappointed, you’ll ask yourself why you didn’t start before. Just as an FYI, I started back to 7 days a week on 1/3/22. I was 253lbs and had 27% body fat. At my last weigh in, 3/28/22, I was 222 lbs and my body fat was 19.8%.

Source: Google

★ 5

Absolutely LOVE F45!! I joined back in November during a trail period and I knew instantly this was going to be my new gym! Owner, coaches and 5am crew are so awesome, supportive and encouraging! So glad I found F45!

Source: Google

★ 5

I love F45 West Lake St. Louis! The trainers are fantastic and everyone who workouts here makes you feel so welcome! I am coming up on my 1 year anniversary, and joining was the best decision I ever made. I am so much stronger and healthier!! Love my F45 family!!!

Source: Google

★ 5

From day 1 of joining the gym, the staff and members have shown a massive amount of support. I truly look forward to making class each and every day. The workouts are fast paced and efficient and you are done before you know it. I wish I found the gym sooner!

Source: Google

★ 5

All of the trainers are top notch here and the studio itself is clean and organized. The workouts and schedule make it very flexible for everyone and leave you excited for your next class! At F45 West Lake St. Louis you are not just joining a gym but also a family! I have never been happier at a gym!!

Source: Google

★ 5

Amazing place, amazing people… This place has made such a huge impact on my health and well-being.

Source: Google

★ 5

Best gym in the Lou hands down!!!!!
Great people
Great atmosphere
Great results

Source: Google

★ 5

Coaches are knowledgeable and friendly. I always have fun and get a great workout! It's been life changing

Source: Google

★ 5

Source: Google

★ 5

Gyms can be intimidating when you don’t feel “in shape” but the team at F45 Training LSL are the BEST, most compassionate and motivating trainers in the business. I knew from the moment I signed up (on a Sunday night at 8pm) and received a text from Dan within 10 mins, I had found my place, amazing personal touch and customer service! Whether you are like me and trying lose weight and regain your self esteem or in shape wanting to meet the next set of workout goals, Dan, Sara and Kristen will take amazing care of you! Joining this gym was the best decision I ever made for myself! Healthier lifestyle, new mindset and new friends! Love this gym, the trainers and the people! Thanks F45!

Source: Google

★ 5

The atmosphere of F45 West Lake St. Louis is inviting, encouraging, and fun! The workouts are always different but also consistent with the movements that encompass a HIIT workout. Love it!

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★ 5

This place has changed my life! I absolutely love the trainers and my 5am group! Strongly recommend to anyone who is looking to make a positive change in their day to day lifestyle.

Source: Google

★ 5

I didn’t realize how much I missed that sense of community and camaraderie until I joined F45 Lake St. Louis. The trainers are welcoming, and the people there are fun and friendly. And to top it off, the workouts are amazing! I’m so happy I joined and I can’t wait to see how strong I become both physically and mentally!

Source: Google

★ 5

I enjoy the instructors, the varied routines, and the supportive team environment while working out

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★ 5

I started working out here after I had my baby! It definitely has pushed me to become stronger. We love work outs with Dan. He makes us laugh and helps us work harder.

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★ 5

I absolutely love F45 West Lake St Louis! The staff and members are all fantastic. Love my F45 family!!

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★ 5

I have been training at F45 for 10 months. The trainers are friendly and helpful. The location is always clean!

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★ 5

This is my favorite place! Great workouts and great community!

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★ 5

Trainers are great, constructive help when needed, the area is kept clean and sanitized.

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★ 5

F45 in West Lake St Louis is the absolute best! Dan, the owner and one of the coaches, is fantastic! So fun, welcoming and creates a really awesome environment to workout! Highly recommend! -Brittany Kohnen

Source: Google

★ 5

What’s not to love about this gym?! The trainers, the owner and the members are amazing. The workouts are quick ,effective and they do all the set up for you. It’s a clean, friendly and fun environment!

Source: Google

★ 5

This is literally the first time in my life I’ve started and STUCK WITH any type of fitness routine. It’s very challenging, especially at first, but I received constant encouragement and zero judgment not just from the trainers but from the other members as well. Dan is amazing & has created a fitness family that I’m proud to be a part of!!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

John McAteer gets hangry and feels stressed. Come join us, John. You’ll burn off some chicken and leave full of endorphins. ❤️

Source: Google

★ 5

A wonderful place to get an amazing workout! Any fitness level can get an awesome workout and the classes are never boring because the workouts are never the same! I would definitely recommend!

Source: Google

★ 5

Went there a few weeks ago. When I was visiting home for the holidays. Super clean, really nice members but the coach stan ,I think, there was very monotone and unmotivating. Luckily I was next to someone who actually knew what to do. But Definitely coming back.

Source: Google

★ 5

Great classes. Really push you. Connor is a great coach.

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★ 5

Source: Google

★ 5

Great workouts. Upbeat enviroment. Trainers push me to do better.. I love it.

Source: Google

★ 5

Source: Google

★ 5

This is the place to be if your interested in having great trainers, cleanliness, and a butt-kicking workout!! I needed a place that would help motivate me to get back into shape (I’d taken quite a few years off). Within weeks, I could feel a huge difference in my strength and cardio endurance. I love that all you have to do is show up! It’s all there, ready to go! The trainers are passionate and very knowledgeable and really care about their members! It’s a friendly and motivating atmosphere!

Source: Google

★ 5

I have seen great improvement in my fitness, endurance, and overall health since I’ve joined F45! The coaches are amazing and cleanliness is of great merit! You will instantly be welcomed by everyone and be apart of the F45 family!

Source: Google

★ 5

When transitioning jobs I needed to find an alternative to my routine two hour long gym sessions. That is when I discovered F45. If you are looking for a challenging, hard hitting workout, but are limited on time or workout creativity -- do NOT sleep on F45! It has kept my fitness levels up and maintained my physique. The vibe is communal and the trainers are great!

Source: Google

★ 5

It's just a good place. Seriously. Professionally run by folks who are about getting stuff done and doing it well. The HIIT methodology, in the F45 format, delivered in that well-run gym, coached by Dan, Connor and Casey, is just the best. It works. I'm thankful.

Source: Google

★ 5

Source: Google

★ 5

I love F45 and most specifically this location and trainers. I have been with F45 since the soft opening in December. I love the competitive nature with showing your progress through the workout, and the fact that you don't have to think about the exercises you just show up. You get the most out of your time with each class, and the trainers correct any form and offer modifications. The trainers are passionate about what they do and it shows.

Source: Google

★ 5

F45 is incredible, the vibe, the energy and the coaches compromise not only with the members but with the cleanliness this place is always spot less, the best part is that you never do the same routine twice so it’s never in think “again with the same thing” but in the contrary you get exited to see what new routines your doing for the day. If l had to choose a gym from the many l have been on, this is hands down my favorite because you can really see the results right away, give it a try, you won’t regret it

Source: Google

★ 5

Here are just a few things that come to mind when I think about F45: Fun, Challenging, Community. I recently joined F45 after feeling a bit stale in my previous gym. After the first class, I was hooked! After my free trial period, I saw changes in my strength. Every workout is a new challenge and the trainers truly care! You are treated as an individual, but encouraged by the entire class. Regardless of where you are in your fitness journey, F45 is for you! I'm SO happy I made the switch.

Source: Google

★ 5

F45 is an amazing community, not just a gym. Each work out is dynamic and different from the one before. 45 minutes passes quickly with the help of amazing workouts, supportive coaches and an awesome group of members. Since joining, I have noticed the greatest difference in the tone of my muscles, compared to my time in other gyms. The workouts are designed to hit all the muscle groups. In addition to getting a great workout, they also offer nutritional advice and fun challenges. Love my F45 community!

Source: Google

★ 5

Love this place - trainers are great and very motivating, workouts offer a nice variety of cardio and strength. Highly recommend!

Source: Google

★ 5

F45 workouts have become one of the highlights my day. Everyday features a new workout. 45 minutes and you're done! Awesome combination of cardio and strength. I cancelled my traditional gym membership because this place offers me everything I wasn't getting there. The coaches are phenomenal at what they do! Also, the gym is SO clean!! Love my F45 community.

Source: Google

★ 5

This is by far the best gym I’ve ever been a part of. The workouts are so effective and perfectly designed on a daily and weekly basis, and the coaches here are so dedicated to what they do. I have never looked more forward to working out each day than I do now! You have to check out this place!

Source: Google

★ 5

Love my workouts at F45! Great coaches who work with you every step of the way. Major calorie burner and great people. Best 45 minutes of my day!

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★ 5

I absolutely love my #F45 #Fam! This #community is amazing and I am so glad I found them!! I have worked out more in the last two months than I have my entire life! I love that I don't have to come up with a workout. I walk in, the coaches have set up clean equipment for class, and I get to start my sweat sesh without any hassle! I have the unlimited package and it is worth every single penny. #notagymbutacommunity

Source: Google

★ 5

I never thought I could love waking up at 4 am to go to a gym, have never been that type, but the trainers here have gotten me so engaged in this that I look forward to that part of my day, and feel like a part of my day is missing when I cannot make it. I have been going 6-7 days a week for the past few months, and have found a strong sense of community, some great new friends, and a strong accountability to myself. I love the structure of the workout, the timing, the TVs, the app to reserve your place, I love it all. I've tried a few gyms like this before, and this one is by far my favorite.

Source: Google

★ 5

Five stars! F45 has been my saving grace for fun, efficient, high energy workouts that are perfectly organized to target your full body! In addition they help compliment the running and biking that I love to do. I love that three days a week is focused on just strength and the other days are cardio based. As a busy mom I need to know I can get my workout done and with no distractions. The classes start on time and are no more than 45 minutes. In addition the times of the classes throughout the day can cater to any busy schedule. The trainers are top notch, friendly, motivating and truly care about you. When in doubt you can always follow the exercises along with "Coach Cory" on the screen in front of you. The owner ( Dan) takes a lot of pride in his business and we all love it when he does the workouts with us. #nosleevesdan. All of the other members are super nice and we all motivate each other no matter what your level of fitness is. Another important perk is the IN body scan and Nutrition challenges that are included in your membership. The scan helps provide good feedback in terms of not just weight loss but percentage of body fat, muscle mass and overall body composition.

Source: Google

★ 5

Amazing workouts with knowledgeable trainers! Love the motivating environment and community of members!

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★ 5

F45 is THE most full body challenging workout I've experienced. The facility is spacious and bright and clean and I can't say enough about their incredible coaches! They're energetic and friendly and treat me like family. I truly love this place! ❤

Source: Google

★ 5

I have never been to the better workout place until
I went to F45, this is the best workout I have ever completed. I have burned 600-1000 ever class and the trainers, Dan, Conner and Casey (are the only ones I have worked out with) are amazing!!! I recommend this gym to everyone that wants to get in shape and meet amazing people. cause it is not gym it is community.

Source: Google

★ 5

Awesome experience every time. Circuits keep you on your toes and the trainers provide 1on1 coaching. Time flies through each session. The financial investment is 100% worth it!

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★ 5

F45 West Lake St Louis has become my home away from home! I love going and seeing everyone. The trainers are amazing and push you to reach your goals while you are there and encourage you to continue when you're not there! I can speak enough about good things about my F45 Family! Down 10 lbs and 6% body fat in 3 mths!

Source: Google

★ 5

If you want a fun and challenging workout in only 45 minutes, this is the place to be! The coaches are absolutely fantastic, personable and fun! I enjoy the variety of the workouts and the atmosphere during each session. I love my F45 family!

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★ 5

This place is awesome and the workouts are great, short and intense.🙂

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★ 5

Fun, energizing and good group of people.

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★ 5

Source: Google