★ 5

F45 has been a game changer for me. I feel stronger and I love the variety of workouts. I have increased my strength training knowledge significantly because of the workout structure and the amazing trainers. The trainers motivate and help educate me. Highly recommend!!

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★ 5

Awesome workouts, trainers, & facility! Love it here!

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★ 5

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★ 5

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★ 5

⭐️⭐️⭐️⭐️⭐️
F45 Training Zona Rosa is the best!
I’ve been training here since March 2025 and absolutely love it. The workouts are challenging but always fun, and the energy in the studio is unbeatable. Huge shoutout to my favorite coaches Robin and TJ — they bring the perfect mix of motivation, knowledge, and good vibes every single session. Whether you're just starting out or looking to push your limits, this place will keep you coming back. Highly recommend!

Source: Google

★ 5

F45 has been life changing! The coaches are all amazing at knowing just how to push each individual, and the programming is unique and changes enough to keep it interesting. I love starting my day with the positive vibes from coaches and fellow attendees.

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★ 5

I’m visiting from CA - (F45 Sacramento Midtown is my home gym) for the holiday 🦃 week (using F45 passport). It felt like I was walking into my home gym🥳! Coach Brittany and Coach Robyn were so nice, welcoming, gave good critique and encouragement during my (3) workouts! Great parking and location! I’m so happy I came, I look forward to future visits!

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★ 5

I love this gym! I look forward to working out and enjoy the accomplishment i feel afterwards. Its a great community!

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★ 5

I honestly cannot stop sharing with my husband how much I’ve enjoyed F45. I’ve only been a member for a month, but the diversity, love, and care from staff and trainers is unmatched. They’ve created a welcoming atmosphere for people of all backgrounds and fitness levels. I appreciate the time they take to personally get to know YOU and your goals, it’s evident that fitness and physical/mental wellbeing is a passion of theirs.

I’m grateful.
-T. Collins

Source: Google

★ 5

Before starting f45, I had No idea what I was doing when it comes to exercising. Thanks to f45 and the staff at zona rosa for direction, guided, challenging, race track style exercises with a variety. Best gym in my book and the only place I exercise.

Source: Google

★ 5

I have been going here since they opened this location, never thought I would like the class fitness setting, but absolutely love it. I am 200+ classes and going with this place and always look forward to the next one. Staff is excellent at all levels front office, trainers, etc. Everyone that goes here welcomes others as if they were family. I would recommend this place to anyone and everyone!

Source: Google

★ 5

Love F45! The coaches are great and are there to help with encouragement and guidance - they’re like your fitness fairy godparents!
Personally, I wasn’t one to stick to a gym more than a 2 months because I never felt motivated and encouraged. But joining F45 changed all that!

10/10 recommend this studio if you're looking for a positive environment, great people, and excellent workouts!

Source: Google

★ 5

Ive been loving my classes and have seen QUICK results! I also love that i get a full workout in less than 60 min!

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★ 5

Had my first class today and it was fantastic! Excited to go again tomorrow!!

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★ 5

Seriously so good! The people, the atmosphere and environment is just top tier!

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★ 5

They are so nice and helpful. Every workout is great and works the whole body. I love going to F45!

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★ 5

From my first class to now, I have almost hit 25 classes; the experience has been excellent. The knowledgeable trainers encourage you to do your best in every class. Love it here!! 💪

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★ 5

Great gym, fantastic workout and excellent coaches!!!

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★ 5

I have been a member of F45 Zona Rosa since it opened and believe that it is a tough option to beat for anyone looking to create a fitness routine to improve their lifestyle, along with being part of a supportive community.

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★ 5

Wonderful gym with great trainers and staff!

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★ 5

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★ 5

I LOVE this place. The coaches are friendly and motivating and always helpful with modifications when you need them. No day is exactly the same and there’s something for every body and skill level and I am never bored. Changed my body composition quickly. I feel lucky to live less than 5 minutes away but would drive much further if I had to. And the location is easy to get to and has tons of parking. Their trial tier is so affordable - give it a try, you will NOT regret it.

Source: Google

★ 5

Love f45, tried other places in the area and nothing gives you a better workout.

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★ 5

I got to go to a class with my sister while I was in town for a week, and it kicked my butt in the best way! It was my first time in a workout class, and I was able to follow alone no problem. Good for beginners or experienced people. Would highly recommend!

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★ 5

I love F45! It’s a wonderful way to start the day - 45 minutes and you’re done. All of the trainers are enthusiastic and are fantastic at correcting form. 10/10 would recommend.

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★ 5

I’ve been to multiple F45 gyms and the Zona Rosa location is by far the best! The staff and teachers bring the hype and make all the workouts so much fun. I love how knowledgeable they are with the workouts. Makes it feel like they are here because they love it and want to make a difference. I can’t say enough good things!

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★ 5

Join this gym in February and I have lost weight, gained new friends and have better overall mental health and attitude towards life. All you have to do is show up and the trainers have everything already set up for you, very convenient way to work out!

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★ 5

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★ 5

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★ 5

I love F45! The staff is amazing!! Love the workouts! Best part of my day!!!

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★ 5

Amazing workout every time! You’ll never get bored, and you will see progress and results. From the moment you walk in the door you will feel welcomed no matter your fitness level. The best trainers who will help you get the most out of each class and reach your goals. I have been working through an injury (broken wrist) for 5 weeks and I couldn’t have done it without Brittany, Abby, and Robin- they have continually checked in with me, provided modification options, and even helped grabbed different weights etc to accommodate my current needs. Most of all they have been so encouraging ❤️ It’s not just the staff here, it’s your classmates as well, shout out to my 5:15am peeps!

If you’re looking for a great workout AND a great community, look no further because F45 Zona Rosa is it!!

Source: Google

★ 5

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★ 5

This is the best workout!

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★ 5

Love atmosphere and trainer they do amazing job

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★ 5

F45 Zona Rosa is an exceptional gym that I highly recommend to anyone looking to take their fitness journey to the next level. From the moment you step through the doors, you are greeted with a welcoming and supportive team that is dedicated to helping you achieve your goals.

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★ 5

Such a great place to workout! Workouts are challenging but allow for modifications to meet you where you’re at in your fitness journey!

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★ 5

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★ 5

All the trainers here are da best

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★ 5

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★ 5

Love, love, love the staff here. They challenge us with each class and find a way to make it slightly more difficult than the last.

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★ 5

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★ 5

F45 Zona Rosa is excellent in their service! I love the positive atmosphere, workouts, and coaches. Brittany (the head trainer) has a great attitude, coaching knowledge, and prepared her team to always achieve their best!. Stoked to be a part of the f45 family!

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★ 5

I’m new to this gym but I absolutely love it! 10/10 would recommend

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★ 5

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★ 5

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★ 5

I’ve been at F45 for 2.5 years and this location since the fall

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★ 5

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★ 5

Love F45 workouts!!

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★ 5

If you’re looking for a place to build muscle and community F45 is the place to go. The trainers are personable and the sessions are fire!!!!! 10/10!!!!

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★ 5

Great trainers and workouts!!

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★ 5

Amazing functional fitness programming with a great mixture of resistance, hybrid, and cardio training. Perfect supplemental workouts to offset my running to help prevent injury! Great office team and trainers!

45 minutes is 45 minutes! In and out which fits perfect with busy schedules

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★ 5

It’s a great gym! Staff are all fun, energetic, and make the workouts go by fast! I highly recommend!

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★ 5

Absolutely love F45! The trainers and staff are incredibly motivating and supportive, constantly encouraging you to push your limits. If you're someone who tends to get bored with the same workout routine, F45 is perfect for you. The variety and intensity of the workouts keep things fresh and exciting. Highly recommend!

Source: Google

★ 5

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★ 5

We’ve been coming to F45 for 2 years and we absolutely love it! Such a fun atmosphere and love the variety of workouts!

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★ 5

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★ 5

Great workouts. Love the mix of cardio and strength. Coming from college and professional sports, it’s great to have well balanced workouts prepared for you throughout the week.

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★ 5

Love this gym! Trainers keep you motivated and workouts are challenging!

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★ 5

F45 is amazing. Your getting way more then a gym with this training center. You get a community that will hold you accountable and push you to be better, the program works. Put in 120% you will get all you can handle out of it

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★ 5

F45 is a fun and challenging workout! There’s a new format everyday and the coaching staff are great about pushing you and providing modifications when needed. Love the F45 fam!

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★ 5

I started here about a month ago and it is amazing! The classes are hard in the best ways and challenge me to push myself better than I can on my own. Abby, Brittany and Robin are great trainers, helping me adjust my form as I've learned new exercises, and cheering me on when I lift a heavier weight or reach a goal. I've seriously loved every class, especially when I leave drenched in sweat!

Source: Google

★ 5

I joined the F45 fam in Zona Rosa about a month ago! It has been the most rewarding experience. The coaches are so encouraging and supportive. The environment at the ZR location is unmatched. After leaving each class, I always feel great and look forward to the next. As someone who has not had a lot of experience in fitness, this crew has welcomed me with open arms and push me to be my best everyday. I highly recommend F45 ZR!

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★ 5

No easier way to burn a lot of calories in as little time as possible. The variety of workouts that F45 brings is fantastic, don’t have to plan your workout. Just show up, do what they say, sweat a lot, and leave feeling accomplished.

Source: Google

★ 5

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★ 5

Absolutely phenomenal. 50 classes at F45 Zona Rosa has changed my life. I highly recommend it for anyone wanting to get in better health through an efficient, consistent, and challenging systems. A beautiful spacious building full of postive, encouraging energy created by the trainers.

Source: Google

★ 5

Awesome! Inspiring! Motivating! Love it!

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★ 5

This is by far the coolest and best F45 I’ve ever been to. Not only does every class feel like a party with an incredible community atmosphere, but the Zona F45 brings a group of coaches that’s far superior to the rest. These coaches have MASTERED the balance between pushing every member to be their best and to work hard, and having a fun, family, party vibe to each and every class.
The workouts are great, the members’ results and physical transformations speak for themselves, and the friendships made within classes last a lifetime. Truly the best gym in KC!

Source: Google

★ 5

F45 in Leavenworth, KS is the best gym I have been to when it comes to cleanliness, knowledgeable and motivating staff, and intense programing for all levels of fitness. They inspire a patriotic community and promote events outside of the gym to get people to gather and socialize. The members of this gym are very supportive, friendly, and outgoing. All around I have enjoyed being a part of this F45’s community of people and fitness professionals! I would recommend anyone stopping by and taking a class! Shout out to Abby, Britney, Brett, and Robyn- always making people feel welcomed and a part of the community!

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★ 5

I have had the best experience so far with F45! I was able to attend during a promo month and I was so thankful for that experience, I fully joined! It is clean, the trainers are really personable and there to help at any point but also to push you. Others around you too just continue to lift up one another the environment is amazing!

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★ 5

So great to come in and have the worked out planned. It’s easy to push yourself to go in and get it done. Feels great afterwards

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★ 5

Best place to workout in town. Challenges me and encourages me at the same time! People are great.

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★ 5

Love working out here! Such a positive environment and an amazing vibe!

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★ 5

Came for a single day trial and haven’t left! I attend classes 3-5 times a week and love everything from the atmosphere to the amazing trainers! Huge shout out to trainer Robin P and Jessie!

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★ 5

I love seeing so many familiar faces at f45! They push me to become my best self. The staff is amazing and the way the gym functions is so good.

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★ 5

Friendly environment - very encouraging staff!

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★ 5

My husband and I are founding members and we love it! The atmosphere is always upbeat and encouraging. Love the staff too 🩷

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★ 5

F45 in Zona Rosa has been so welcoming and helpful on my fitness journey. They’ve created an amazing atmosphere and know everyone by name. Love going in!

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★ 5

Great workout 💪🏻. I love it

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★ 5

Everyone is so energetic and supportive!

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★ 5

Such a positive and energetic class!

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★ 5

Loving F45 so far with 15+ classes in. The classes, the staff and the music are fabulous, every time!

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★ 5

Obsessed is an understatement! First gym that i feel comfortable with and wanting to go back everyday! The trainers are absolutely amazing and work with you on your goals!

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★ 5

Looking for a new gym family and AMAZING workouts with the BEST trainers? LOOK NO FURTHER!! F45 is all that and soooo much more! I have made great friends all being pushed to reach my potential in the gym! Can’t recommend this place enough, you definitely won’t regret your choice to stay fit with the best people around!!

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★ 5

Words cannot describe how much I love this gym. The community, the workouts! It’s all on point

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★ 5

Love working out here! Great people and fun workouts

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★ 5

Love the group workouts and trainers are amazing! If you want a qualiity workout F45 will get you where you want to be!

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★ 5

The F45 experience is like no other! The classes are challenging yet enjoyable. Perfect balance of cardio and resistance training. I would recommend to anyone who is looking to level up in their fitness journey.

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★ 5

This group over here is great!! From the management, to the front desk, to the high energy with the coaches it is always a great experience. The workouts are always fun, yet will make you work. I'm so glad to have them up and running in the northland!

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★ 5

Obsessed with this gym is an understatement! I love working out but I never know what I need to do when I’m working out by myself at a normal/typical gym. F45 does all the brainwork behind these exercises and classes so i just show up and workout! After 23 classes, I already notice a change in my body but most importantly, I feel stronger and healthier! I also love that they are team workouts so we all motivate each other.

If you are hesitant about joining, just do it and you won’t be disappointed!

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★ 5

Amazing staff, intense workout but can go at your own pace and intensity level. Encouragement and atmosphere is hands down some of the best.

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★ 5

In all honesty, I am not a group fitness kind of person. I’ve tried a few and have never come back. But my girlfriend recommended it as something for us to to together, and I have found the workouts challenging, easy to follow, and with tons of variety. Enjoying a new challenge on the body

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★ 5

I LOVE F45 and can’t recommend it enough! I have tried other fitness classes, weight lifting, personal training, and even used to be a fitness instructor. F45 is one of the best workouts I have had in years. I love that you get so much done in only 45 minutes. The class goes by fast and is great for those who have a fast paced lifestyle. The instructors are so encouraging and the workouts are addicting! I leave every class feeling good about moving my body. I am excited to see what results I can achieve here.

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★ 5

I love this gym so much. I've been in the industry for over 25 years and it's my favorite class style gym. The structure is great for all fitness types. The coaches are very knowledgeable and supportive. The energy is great and I absolutely look forward to my gym time!

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★ 5

The classes are so fun yet a great challenge and workout!

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★ 5

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★ 5

Look I can’t lie first two days last week I was like man it maybe to easy for me. lol clearly the trainers heard me say that. This week they give me all I can Handle. This place is great you get what you put into it.

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★ 5

I needed a change and F45 was exactly what I was looking for! As a woman over 40 I recognize the importance of more strength training and less cardio, which is exactly what this is. Super efficient use of time where you will get in a great workout and don't even have to think about it. The coaches are fantastic and management/staff is so welcoming, making F45 feel like home right away. Come and try it for yourself!

Source: Google

★ 5

Highly recommend F45! I have tried other fitness classes, gyms, personal training, and never had an awesome workout like I have at f45. I love that i can go in and not have to come up with any workouts. You go in and get it done. The instructors are so encouraging and the workouts are tough but you keep going back for more.I love f45!!

Source: Google

★ 5

Fitness guru or just getting back in the gym after a decade... This place has GOAT status.
Circuit training that kicks your butt and makes you want to go back.
Specifically this location is harboring a gem of a trainer, Brittney. She's the perfect mix of motivating without being overbearing. Correcting and critiquing without shaming.
A+ friends. -- LFG F45!!

Source: Google

★ 5

I absolutely love the F45 experience! The pre-planned workouts make it convenient, and the 45-minute duration is perfect for a quick yet effective session. The staff is incredibly supportive, creating a motivating environment. The variety of workouts keeps things exciting, and the facility is well-equipped. Exercising with others creates a supportive and encouraging atmosphere, making the whole experience even more enjoyable. It’s fantastic to share the journey with like-minded individuals, pushing each other to achieve our fitness goals. Overall, a fantastic place for a challenging and enjoyable fitness journey! ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

I absolutely love the staff at F45 how it pushes me to be healthier in a way that I haven’t had a chance to do for a long time.

The variety of workouts is great and I appreciate the team aspect of each workout I attend.

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★ 5

I love the variety of templates, equipment, and movements. I have always enjoyed circuit training and combination of strength, resistance and cardio training and F45 gives me all of that. It’s nice to walk in every day knowing I’ll get a great workout done in 45 mins and it’s already created for me; I just show up and go. This is a new location, the facility is nice, and the staff are welcoming and encouraging. I feel so comfortable and it already feels like home to me. I highly recommend coming in to try a class!

Source: Google