Gaining Ground Fitness and Performance | Rise Skilled Personal Training and Rehabilitation

Hillsboro, 10890 Business 21, Hillsboro, MO 63050 | ★ 4.6 (21 Review)

📞 +1 636-310-1010

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Fitness center Physical therapist Physical therapy clinic Weight loss service

About the Club

Fitness and performance gym/center. Online weight loss and fat loss coaching.

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 Gaining Ground Fitness and Performance | Rise Skilled Personal Training and Rehabilitation
 Gaining Ground Fitness and Performance | Rise Skilled Personal Training and Rehabilitation
 Gaining Ground Fitness and Performance | Rise Skilled Personal Training and Rehabilitation
 Gaining Ground Fitness and Performance | Rise Skilled Personal Training and Rehabilitation

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Reviews

Sheila Martin

★ 5

Love this gym so much! All the staff are super friendly and encouraging. The classes they offer are a fun way to get in shape and have fun while doing it. Highly recommend!

Source: Google

Gage Messer

★ 5

Love this place

Source: Google

Kim O'Keane

★ 5

Very clean, all different types of machines to work out all your muscle groups. They also have classes that are fun and work on your physical and mental strength. They also have InBody scans to let you know how your weight loss/training journey is going. Also they have tanning beds. And not to mention they have a lounge area with different beverages and or snacks to purchase to help fuel your journey.

Source: Google

Niki Boyer

★ 5

I don't fall into either the richest or poorest category. This gym provides financial aid to help individuals get started. They also offer a Silver Sneakers program specifically for seniors, allowing them to work out at no cost. With 24/7 operations, the gym caters to those with demanding schedules, enabling workouts at convenient times. The gym's cleanliness and equipment are well-suited for all levels of exercise. The classes and instructors are also very supportive and helpful in every way they can be. 💕

Source: Google

Samantha Cain

★ 5

I love this gym! I never really knew where to start coming in! But Jo, and Elizabeth always was there and still are to help in anyway!! There classes are amazing! You have fun but get a good workout in at the same time!

Source: Google

Elizabeth Messer

★ 5

Wonderful, clean environment! Great energy! Best owners around creating a overall positive atmosphere.

Source: Google

Jamie Thomas

★ 1

Just know if your homeless or poor, they don't want you there. I lost my husband to caner in 2017. I have lost everything but with hard work and many hours I was able to by some land to build back my life. I live in a camper off grid and I joined their gym to shower and they made sure I left because we can't have homeless poor rift raft filling up our gym.They pretend the shower was broken and took my money anyway. Greed comes in on forms.

Source: Google

Michael Seipp

★ 1

Beware when canceling your membership here!!

I canceled my membership more than a week before my billing date, only to be told that it was “too late” and I’d still be charged for another full month. I explained I was moving 45 minutes away, unexpectedly, and wouldn’t be using the gym, but was told there was nothing they could do — no refund, no exception, no flexibility.

I was also told this was part of their cancellation policy and “should’ve been explained when I signed up” — except that I signed up 5 years ago and under different ownership. Policies may change, but there’s no excuse for not communicating them clearly to long-time members.

I didn’t expect special treatment — just a fair, reasonable response. Instead, I’m paying for a month of access I’ll never use.

Very disappointing experience after being a member for so long.

Source: Google

kingofthecats101 “AWESOME GAMER”

★ 5

Love going here employees are very nice and just love the overall feeling of the gym!

Source: Google

Dustin Roth

★ 5

I did the RECALIBR8TE program and lost over 17 pounds! Super easy to start on the mobile app, I didn't have to count calories, cut carbs/alcohol or miss any social events. HIGHLY recommend if you want to lose any amount of weight!

Source: Google

Kara Lewis

★ 5

I am currently in the 8 week - F.A.T. Method Program & I complete all the workouts that Josh plans out at home on the app due to my work/kid schedule. I have worked with a couple different styles of coaching when it comes to my personal weight loss journey - and, I feel like Josh’s approach allows for an actual space for you to not feel shamed if you don’t follow through on something. Most people ignore the coach if they’re off the wagon, dodge the messages, and just pretend like they were never in a program to begin with. Lol (Been there, done that). I haven’t felt like I’ve had to dodge this program once because of how sustainable it is for me. Even on the bad days Josh can break it down into his “and, that’s okay” mentality to where it takes the weight out of the shame part of it all. The mental game is where I struggle the most and Gaining Ground has been the game changer for me in that aspect! 10 out of 10 recommend. 🦾

Source: Google

Claire Heumann

★ 5

Currently participating in the FAT 8 week program and getting results I couldn’t get on my own. This program can be 100% remote which is awesome and opens your eyes to basic lifestyle choices that are sustainable and realistic. Loving it and completely worth it!

Source: Google

Stephanie Cage

★ 5

Josh’s F.A.T. Method program is legit! I have been working with him thru this program since June and I have lost both weight and inches but gained so much more. This is not some diet program fad. Josh gives you all the tools to make easy lifestyle changes. I 100% recommend this to everyone I know!

Source: Google

Jessica Michele

★ 5

I have almost completed the 8 week F.A.T. program. I am extremely please with my results! The program is organized, informative and really has given me tools and knowledge to last my entire life. Not just 8 weeks. His cookbook is awesome. Super easy, affordable meals. Josh is always available to answer questions or just listen when you have something to share. Worth every penny!

Source: Google

Sarah Edwards

★ 5

I did the F.A.T. Program this past year and it was top notch. The price is worth it! I am a "healthier" person (I eat decent and work out), but really was looking for a way to decrease my body fat after having 4 kids and not seeing a change for 2 years. I was astonished with my results by just following the rules of the program! The app was so well organized and easy to access, and the accountability made a huge difference. Whether you want to lose a few pounds or 100, I KNOW you will learn something new and make a positive change for your health and your future. Just DO IT!

Source: Google

JJ Buckner

★ 5

Source: Google

Nicole Tucker

★ 5

This place is great!! You need to check them out! Josh is very knowledgable!

Source: Google

CHRISTINE COWIE

★ 5

This gym has everything you need to be in the best shape possible! This gym is state-of-the- art and very positive and uplifting and the owners are great people who care about the gym and it's members and are always adding more amenities! Join this gym and you won't be disappointed! Great inexpensive packages to choose from.

Source: Google

Christy Heth

★ 5

This gym is my happy place! It has everything I would ever need and more. The atmosphere is amazing to work out in. The workers are all super friendly and helpful. The owners truly care about helping people achieve their fitness goals. It is never over crowded.

Source: Google

Jess

★ 5

Love this local gym, everyone is so helpful and makes you feel comfortable. ReFit class is such a good time!!

Source: Google

Mckayla Schrum

★ 5

I’ve been looking for a new gym for a while. when I finally built up the courage to get a membership going, Elizabeth made the process super easy. She was incredibly welcoming, gave me a “tour” of everything, and was super helpful with any questions I had.
The one thing I like about this gym is you don’t feel intimidated when you’re there. I’ve had other memberships at big name gyms and never felt comfortable. Here, you absolutely will. I also like that they have workout classes in the evening. It is accommodating to those who don’t have the opportunity to do the classes during the day. Definitely check this gym out!

Source: Google