★ 5

Hands down the best place to get your groove back.

Source: Google

★ 5

My 14 year experience at Gyrotonic St Louis Central continuously exceeds my expectations. Without the in-depth knowledge and expertise of my master trainer (Anne) and Debbie, I would not be able to function without a cane or walker. I credit my flexibility, muscle strength, balance, reflexes, appropriate gait, and general physical fitness, to my consistent Gyrotonic sessions with them. Further, my Gyrotonic work has kept a diagnosed future hip replacement at bay. I am so grateful for this place, it’s people, and their process!

Source: Google

★ 5

My wife and I have been regulars at Gyrotonics STL Central for 10+ years. Our flexible spines thank them. Also, each visit is fun. It‘s a welcoming setting.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This studio is fantastic. They have a wide array of services and something for just about everyone!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

As a former dancer and pilates instructor, my body is always in need of care and healing. I’ve taken many types of movement classes, both for exercise and as rehab over the years, and the classes and staff at Gyrotonic St. Louis are fantastic. Their clarity of instruction and extensive knowledge of the body makes them ideal teachers for people at any fitness level. Every student will come away safely stretched, toned, and invigorated. The class atmosphere is always encouraging and gives people a deeper understanding of body mechanics. From Anne, the owner, I’ve learned to rethink how I move to increase stability and flexibility—priceless information as I age.

Source: Google

★ 5

My husband and I are very pleased to be regular, twice weekly, participants of virtual classes. We each get a good workout with stretches, strengthening and sweat.
I was not sure initially if I would like the classes, but I feel very satisfied and my muscles thank me. Kate Worland

Source: Google

★ 5

Superb instruction, very professionally taught zoom classes. Despite living in Colorado, this is my go-to studio during these unusual times. Everything, from the back office (Robyn) to the class reminders, to the variety of offerings, to the in-studio location for videos to the personal care of Anne, are all great. And the instructors are magnificent. Highly recommended for video classes, and in-studio classes when we're back to normal. Very many thanks to GyrotonicSTL and their sister organization St. Louis City Fitness. Everyone coming together to support each other!

Source: Google

★ 5

Source: Google

★ 5

Great place.

Source: Google

★ 5

RESULTS! The highly concerned trainers at this lovely studio tailor my regular workouts to match what's going on in my body. NOT a "canned" or "one-size-fits-all" approach.
Through regular workouts, I've greatly improved the strength, flexibility and resilience in my core, lower back, and neck.
Feeling better at 60 than I did at 50 is FABULOUS!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Peggy gives a lymphatic massage that will give you umph to your bump!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Gyrotonics will make you flexible, longer and stronger. No more crunches for your core when you walk through their door! Honestly, this place has made a big difference in my daily life. Don't worry about wearing expensive or trendy workout gear either. This is where you go to heal your bodies aches and pains by moving.

Source: Google

★ 5

Source: Google

★ 5

Gyrotonic St Louis Central is a serious boutique spa that offers trainers with extensive knowledge of gyro tonic methods. I have been a client for several years. The trainers work well with beginning and advanced students. The trainers backgrounds are diverse including dance (Dunham, other forms of modern, ballet), pilates and military arts to name a few. You won't be bored and the program will be tailored to your needs.

Source: Google

★ 5

Excellent for anyone, regardless of physical abilities. So helpful to my back, hip and knee pain. I am thoroughly impressed with this type of healing exercise. Amber Myers

Source: Google

★ 5

I've had some injuries from fitness and ballet classes over the years and the private Gyrotonics sessions and the group Gyrokinesis classes have been life changing! Anne, the studio owner, and all the instructors are very experienced, encouraging, kind, and professional. I'm learning how to rethink my everyday movement, my dance movement, and how to let go more and not overthink every motion. Gyrotonics and Gyrokinesis is great and safe for all ages and I regularly see people from 14-85 years old at the studio. Scheduling is easy and prices reasonable. There's free parking as well. Highly recommend for anyone with injuries or wanting to foster a healthy spine and body for life!

Source: Google

★ 5

Source: Google