Life Adapted Fitness - Brookside

Kansas City, 414 E 63rd St #101, Kansas City, MO 64110 | β˜… 4.9 (74 Review)

πŸ“ž +1 816-527-5366

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Fitness center Gym Personal trainer

About the Club

Welcome to Life Adapted Fitness in Brookside East, Kansas City.

Life Adapted Fitness serves the Brookside, South Plaza, Mission Hills and Waldo areas. We are about providing a premium facility that feels like home, never crowded, and always open to our members. We provide continued support on your fitness journey through personal trainer provided member benefits at no additional cost.

Life Adapted Fitness is about providing health and fitness resources and guidance. When you look at fitness today, there is a big emphasis on changing your lifestyle to meet your fitness goals. This can sometimes make fitness a discouraging and challenging journey. We strive to educate you and simplify the process.

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 Life Adapted Fitness - Brookside
 Life Adapted Fitness - Brookside
 Life Adapted Fitness - Brookside
 Life Adapted Fitness - Brookside

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Reviews

Marcin S.

β˜… 5

I love that there's such a nice gym in the community. The equipment is new and clean, they have everything I need, it's not crowded, the music's not obnoxious, the people are friendly.

Source: Google

Connor

β˜… 5

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Steve A

β˜… 5

The best gym I have ever been a member of, and it is all about the trainers. Del is just what I needed: knows the type and variety of work I need the most, he understands my capabilities, and walks the balance of both encouraging and challenging. It is a great environment with members that come in purpose driven: a good range of ages and experience. I am not intimidated there.

Source: Google

Ike McKee

β˜… 5

Great place! Loved LAF! 100% recommend!!!

Source: Google

Gavin Howes

β˜… 5

Been to many gyms and this is by far my favorite! Very clean probably the cleanest I've seen that not private classes. Haven't tried the trainers due to being in a sports program right now but im sure they are just as nice as the gym have had mostly great interactions.

Source: Google

John Roesle

β˜… 5

Tim did thorough review of facility. Answered all my questions.

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Kim Bryde

β˜… 5

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India Monique

β˜… 5

Very clean and quiet

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John Ragsdale

β˜… 5

Wonderful facility and the kindest, friendliest most knowledgeable staff anywhere. Every session is a joyous continuation of a lifelong pursuit of increased strength, balance, rhythm and mind--body integrity! I could not recommend them any more highly!!

John Ragsdale

Source: Google

Bonita Smith

β˜… 5

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Annika Johnson

β˜… 5

Just went in for a tour with Tim and signed up for a monthly pass immediately! He was very helpful and kind. The gym is very well kept and they have a wide variety of equipment as well. So excited to start!!

Source: Google

Karlton Turner

β˜… 5

I was impressed from the first time I got the tour. The staff was very cordial, and the facilities were top notch. I recommend to any one who may be interested.

Source: Google

Bobby Caffrey

β˜… 5

I will miss this gym. Only leaving because I’m relocating to a different part of town. It’s always open and never too packed.

Source: Google

Joe Craig

β˜… 5

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Taylor Jay

β˜… 5

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Chelsea Bohnstedt

β˜… 5

Small, well-equipped gym with phenomenal staff. Working with Lisa for personal training has been incredible!

Source: Google

Joseph Ernst

β˜… 5

My favorite gym that I have been to! 24/7 access is a great perk for any late at night or early gym goers. Staff is helpful and friendly. Has everything I need.

Source: Google

Yasser D

β˜… 5

Good place and very good coach.

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Meghan Kennedy

β˜… 5

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Raymond Johnson

β˜… 5

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Maggie Miller

β˜… 5

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Ayodele Famisa

β˜… 5

I'm enjoying this gym.

Source: Google

Bilal Williams

β˜… 5

Great gym. Staff are very friendly and the gym is always clean with pretty new equipment. The 24 hour accessabilty is great for myself who has a busy and fluctuating schedule.

Source: Google

Kosha Chandler

β˜… 5

I am thrilled to share my experience at this excellent gym! Having Lisa as my personal trainer has been a game-changer. She is not only phenomenal at what she does but also incredibly down-to-earth, making every session enjoyable and motivating.

The gym's equipment is top-notch, providing a diverse range of options for all fitness levels. The owner, Alex, deserves special mention for creating such a positive environment. Alex is not only nice but also very attentive to all clients' needs, ensuring everyone feels welcome and supported.

Overall, the atmosphere here is fantastic, thanks to Lisa's expertise, the great equipment, and Alex's warm hospitality. I couldn't be happier with my gym experience!

Source: Google

Andrew McClellan

β˜… 5

LAF is a fantastic gym with a diverse spread of clean and well-maintained equipment. The owner, Alex, always makes you feel at home when you're there working out, keeping his office door open at all times for feedback, questions, and conversation. The quality of this gym has helped me stick with my routine more consistently, and it's an excellent value overall.

Source: Google

Debbie Smith

β˜… 5

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Josh Littell

β˜… 5

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Sammie Cannata

β˜… 5

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Dean Gardner

β˜… 5

Great facility. Friendly owner and staff. Highly recommend

Source: Google

C R

β˜… 5

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David Camejo

β˜… 5

Excellent gym. Open 24 hours a day. A perfect option if you are looking for a more private and positive work out environment in the Brookside/Waldo/Plaza area. Equipment is new and in good condition. I highly recommend this gym

Source: Google

Pat Lawhon

β˜… 5

I thoroughly enjoyed the 4 years I spent going to this gym. The only reason I still do not go is that I moved too far away. Alex the owner is great, and his staff are all very friendly and knowledgeable. Gym is always open and it great condition.

Source: Google

Joel Snyder

β˜… 5

Like Adapted Fitness is a gym close to my house. I can walk to L.A.F. in about 15 minutes from where I'm living right now. Most of the weight machines are located on one side of the gym (The western wall). The other side of the gym is free-weights and a leg machine with a fan that's plugged into the east wall.

I haven't taken any photos of the gym that I try to visit nearly 3‐4 times a week, but when I can do so, I'll try to go as much as I can get there.

Alex is the owner of the gym and he's able to help me out with any questions that I have for him...

Aside from requesting that L.A.F. (expand and have a running track), I'm able to get all the my workout done at this point, using one of the running machine for me. There's no space to include a running track because it was once a Blockbuster Video rental store.

If you're able to go to L.A.F. on your way to work or if you're able to go to Life Adapted Fitness at any point in time, please ask for Alex (or any of the other physical trainers)when you call this gym. Life Adapted Fitness is an all-star fitness center building. :)

Source: Google

Mourad A.

β˜… 5

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Jason Tobler

β˜… 5

Great 24/7 gym

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john wilson

β˜… 5

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Rebecca Vesconte

β˜… 5

Always clean, never too busy and the perfect environment for a great workout.

Source: Google

Sarah T

β˜… 5

I really enjoyed my time going to this gym. I can always get a machine if I need it, and it is never too crowded. I have always had positive interactions with staff members. I've lost my key fob a couple of times, and they didn't even charge me to replace it. Overall, awesome gym!

Source: Google

LaKiesha L. McCrorey

β˜… 5

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Charles β€œEddie” Stutts

β˜… 5

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Rachel Owens

β˜… 5

Great gym, has lots of different equipment, the owner and trainers are friendly, love being able to go anytime. Highly recommend!

Source: Google

Uncle Tony K.

β˜… 5

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Habib Hassan

β˜… 5

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Taylor Cross

β˜… 5

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Edward Straley

β˜… 5

A great facility for those looking for a their own personal gym. I say that because this is a small " boutique" fitness center. That's not to say that it is expensive or for the elite, just the opposite.
You are made to feel welcome and comfortable in the surrounding. It's not a large fitness center but it has all you need for a great workout. They also offer 24/7 to the facility and have highly experience trainers. The quality of the equipment is excellent.

Source: Google

Rachael Bare

β˜… 5

The best gym in KC!! Always clean, friendly staff, and great equipment!

Source: Google

Valerie Palmer

β˜… 5

It was great very clean nice fitness place.

Source: Google

Erik Wheeler

β˜… 5

It's clean, it's peaceful. The trainers are nice and my fellow gym goers are polite and friendly.

Source: Google

Naomi Buie

β˜… 5

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Mizz Dub

β˜… 5

Haven't begun yet, but so far so good.

Source: Google

Stella Frisby

β˜… 5

LAF is the best gym with the most amazing and supportive team. If you’re looking for a gym in LC, this is the one. Great facility with everything you need for a good workout in addition to an incredibly friendly and helpful team. Always feels so safe too!

Source: Google

John Seltman

β˜… 5

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Richard Randall

β˜… 5

This gym is great. Has everything you need and you can tell the ownership truly cares. It's always clean, and weights are always organized no matter what time of the day. I'd recommend Life Adapted Fitness to anyone in the KC area.

Source: Google

Dave G

β˜… 5

I do personal training there regularly, so I’m in 3 times a week. Their facility is immaculate and always clean and organized. It’s never too crowded but at the same time isn’t isn’t so empty that it feels desolate.

My only issue is that the climate control isn’t always great. I’m the summers it is hotter and more humid inside than I’d like, but it is great in the winter. This is only a minor complaint as everything else is perfect in the gym and temperate is so subjective.

The gym owner is great, friendly, and really runs a nice shop. I’ve recommended LAF to friends.

Source: Google

Michelle McOsker

β˜… 5

This is a hidden gem (pun intended) in Brookside. Don was helpful in getting me set up with a membership. The 24 hour access is convenient, and the 3-month membership was perfect for what I was looking for. It was nice knowing I didn't have to worry about a recurring charge.

The gym was always clean and rarely crowded. Good equipment available for use.

Source: Google

Mike Bollinger

β˜… 5

Love/ highly recommend LAF! Great job Alex, keep up the good work.

Source: Google

stacy tucker

β˜… 5

Alex has created an amazing environment & community that supports my family’s health & training goals. His wisdom and ability to stay present as been a huge support. He even included Adapted in the name of biz. He adapts to the needs of the client at any given moment based on what is happening in the the life of the client.

Source: Google

Andrew Wickersham

β˜… 5

I joined LAF because it was close to my house and was convenient, I stay there because Alex has created a judgement-free, supportive community of people. The gym is very well thought out and has every piece of equipment you could possibly need without ever being too crowded and is always super clean. Having struggled with weight my entire life, I called Alex when I hit about 250 lbs and he was ready with a game plan. He knew exactly what I needed to do, what to eat, and offered support that was crucial for me to keep going. I’ve now lost 70 lbs and am doing things I never thought I was capable of. As I progress, Alex is there to train me for whatever I want to do, whether it’s putting on more muscle, running a half marathon, or preparing for a rock climbing trip. Thanks to Alex and LAF I went from having serious health risks, to being in great shape and hungry for more!

Source: Google

Quentin Sloan

β˜… 1

If i could give less than 1 star, I would.

Alex claimed to have worked with people struggling with eating disorders, but when my family member opened up to him about having one, he showed no compassion and didn’t have any skills to help them. He also shamed that same family member for their weight, and for how they were going to pay the membership.

While the equipment is great, all of my, and my family member’s, experience with Alex has been full of body shaming, rude comments, and passive aggressiveness. I do not feel safe or welcome in this environment.

I do not recommend this gym.

Source: Google

Jason Sharp

β˜… 5

Alex is great, love this place!

Source: Google

Jennifer Johnson

β˜… 5

I joined this gym almost 2 years ago and couldn’t be happier. Good equipment, 24/7 access and friendly atmosphere. Alex, the owner, is great. Would definitely recommend!

Source: Google

Macho Man

β˜… 5

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david chase

β˜… 5

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Leah Sigler

β˜… 5

Always clean, never too busy. Alex has given my husband a reason to be motivated again. so glad we found this place.

Source: Google

Mary O'Leary

β˜… 5

24/7 access, great equipment, terrific owner/trainer

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Conor Grier

β˜… 5

I love this gym. It's clean, close, ran well and I can always use the equipment without having to wait. The owner is always very cordial and willing to lend a helping hand.

Source: Google

Dylan Lewellen

β˜… 3

Great weights

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Vince B

β˜… 5

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Jh

β˜… 5

Pros: brand new, super clean, high end equipment, member controlled pandora and tv's, well lit, never crowded, complimentary towel service, shall I go on? Really this place is great and so is Alex (owner/personal trainer).

Con: they are not in Denver (where I just moved)

Source: Google

Rose Hinsz

β˜… 5

What an amazing addition to the neighborhood! Always clean, always easy parking, always well lit and well kept. Never had an issue getting a machine and Alex is so responsive to questions. I'll never anywhere else!

Source: Google

Grey Giesler

β˜… 5

What a great gym. Love that it's open 24/7. Everything is new, clean, and very organized. Alex has done a great job with this place.

Source: Google

Kelly Olson

β˜… 5

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Connor Day

β˜… 5

I spent the summer in KC and found Alex's gym online. I couldn't have asked for a better place to workout throughout the week. The facility is new and clean, as well as accommodating for any person regardless of his or her level of fitness. Alex is also very nice and is quick attend to requests LAF members may have.

I highly recommend joining this gym.

Source: Google

Toby Aton

β˜… 5

The gym has an atmosphere which is not comparable to anything which we have in Kansas City. It's a great place to be a part of the owner Alex truely cares for each customer individually designed a fitness plan for me individually which I utilize from my phone via an app. Alex, his gym and his app have streamlined fitness and created a platform for me to live my life yet be productive and healthy at the same time.

Source: Google