LIFT Ladies Improving Fitness Together

Excelsior Springs, 225 N Jesse James Rd, Excelsior Springs, MO 64024 | ★ 5 (10 Review)

📞 +1 816-803-0893

Activity

Fitness center

About the Club

LIFT was created to empower women through health and fitness. We are passionate about empowering, encouraging and supporting women and guiding you to find your true potential and strength through fitness and being in the best physical/mental health of your life. Creating a group of women that empowers and supports each other is one of the greatest feelings ever experienced. LIFT proves it’s never too late to start, no age limit, and absolutely NO excuses to achieve your goals!!

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 LIFT Ladies Improving Fitness Together
 LIFT Ladies Improving Fitness Together
 LIFT Ladies Improving Fitness Together
 LIFT Ladies Improving Fitness Together

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Reviews

Amanda Pranke

★ 5

Two years with this gym and it’s hand down the best I’ve ever been to. Never been so comfortable inside a gym. Not only is it constantly clean, full of respectful, determined, and supportive women, but it quickly started to feel home-y 🫶🏼 with self-care amenities, a weekly updated app and splits, and my fav: the filtered water dispenser. Thank you Jessica !! 💗

Source: Google

L D

★ 5

Legitimately one of the best things I've gone for myself. Jessica at LIFT is a passionate and devoted individual and I'm lucky to have her and the community she's built in my life.

Source: Google

K Smith

★ 5

LIFT is an amazing place! Small group training, fun classes, 24/7 access for members, and a very knowledgeable owner/trainer. It is exactly what I was looking for in an all women's gym.

Source: Google

Lori M

★ 5

Enjoy starting my day at LIFT! Thanks Jessica for always keeping things new and challenging. I love all the different options you provide.

Source: Google

Ashley Jones

★ 5

LIFT is an amazing gym, but more importantly it is a safe and empowering environment for women to be themselves, get stronger, get healthier and maybe make a few friends. I tried it on a whim, loved it and never stopped going. New things are constantly being added so there are plenty of classes to try and enjoy. Jessica is a great trainer who is passionate about helping other women feel great.

Source: Google

Britni Payne

★ 5

Jessica is an amazing trainer who genuinely cares about each and every one of us. She puts in the time and effort to create programs that help us become healthier and stronger. This community of women has been so welcoming and never once have I felt out of place. I love that there are so many different class options to choose from, and all of the trainers are awesome. I would give it more than 5 stars if I could!

Source: Google

Kalin Dennis

★ 5

When I first started I was scared and shy. I was a beginner at the gym and weightlifting. Jessica takes the time to teach you proper form and will always help with increasing weight. When I walk in the doors I always feel like I have someone in my corner. This place is not just a gym and the perks you get with this makes it the best investment for yourself.

Source: Google

Melissa Bartlett

★ 5

LIFT is more than just a gym. Lift is a place where you are taught how to be stronger and healthier. Jessica teaches you correct form and technique for lifting weights. She puts together programs to maximize your results. Things are constantly changing so you never get tired or bored and your muscles are always getting different movements! Lift offers a community of supportive women who encourage and challenge each other to be better! Making the decision to try this gym was the best decision I have made… I have done at home workouts, classes, regular gym memberships…. This is by far my best investment!!

Source: Google

Destiny Pate

★ 5

I cannot say enough good things about Jessica and LIFT!! Its an environment that cultivates support, encouragement, and togetherness with women. I remember walking into the gym for the first time feeling so shy, and worried about what people would think because I had no experience with weight training. Jessica has a way of making you feel seen and valued and like you belong there from the moment you walk in the front door. I also have the best relationship I have ever had with food in my life now. Definitely not just another gym. Be prepared to walk in and find a tribe of women ready to meet and cheer you on every step of the way. LIFT also has super fun bonus classes. Obsessed. 👏🏼

Source: Google

Skyla Sullivan

★ 5

Love L.I.F.T.!! Such an empowering and non-judgmental place!! Jessica is super helpful and encouraging and I love the women-only atmosphere! Highly recommend!

Source: Google