★ 5

Ginger is wonderful- I have been taking semi private lessons for more than 2 years; she takes the time to personalize the class as needed and gently encourages you to go a bit further. She is fun but very professional. The studio is large, bright and clean. I would highly recommend her

Source: Google

★ 5

I have been attending the mat class at Pilates of West County for several years. It is always a good work out for my body. Ginger’s detailed instructions increase my body awareness and helps me correct my position. She also offers alternative moves when needed. The strength, flexibility and knowledge that I gain by attending Pilates improves my posture and helps me move my body more freely throughout my week.

Source: Google

★ 5

Ginger is a terrific Pilates instructor whether you're doing private sessions or in group mat sessions. She's very patient with you and focuses on helping you do the exercises correctly. For me, my lower back pain has been significantly mitigated due to Ginger's Pilates sessions. I highly recommend her.

Source: Google

★ 5

My wife and I have been taking lessons from Ginger for four years. Prior to that we took lessons for 8 years from an Instructor in Chicago.Bothe were good but very different. Ginger is meticulous and makes sure you are doing the movement exactly as she wants. Why is this important? We've taken Pilates for 12 years and have NEVER been injured. Furthermore it keeps our core very strong and KEEPS us from muscle pulls etc in our everyday active lifestyles. Ginger is Excellent at what she does and I highly recommend her Studio!!

Source: Google

★ 5

I had the pleasure of taking several group Pilates classes from Ginger. She does such a good job explaining why certain muscle groups need to be strengthened and how they help us to function best. I enjoy her teaching style and only wish I had more time to take more classes. If you are looking for a great instructor to help you strengthen your core, consider Ginger at Pilates of West County!

Source: Google

★ 5

Ginger demonstrates a deep and thorough knowledge of the pilates method and I have achieved greater strength and flexibility results with her than at any of the studios in Ladue or the fitness clubs. Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

Phenomenal instructor in classic style. The best.

Source: Google

★ 5

Source: Google

★ 5

Ginger has been my Pilates instructor since the beginning in 2004. I started with the best! I am a physical therapist and am still amazed that Joseph Pilates ingeniously encapsulated the expertise of muscular strengthening so concisely in his method. Ginger has trained intensively with Romana, Joseph Pilates closest disciple, and it is reflected in Ginger's ability to unfailingly capture a clients strengths and weaknesses. I would feel confident recommending anyone to her for follow up for postural issues or overall strengthening. I feel so rejuvenated and peaceful after a session with Ginger - it's a total mind/body connection. I book a session whenever I'm going to be in town. She is just the best!

Source: Google

★ 5

Ginger is an expert in Pilates and I trust her to use her advanced knowledge to train my body in the fundamental Pilates way. I see results in how I look, how well I can move, and how strong I am. She has helped me reclaim my body after all three of my children and she does it with a warm, "down to business" attitude.

Source: Google

★ 5

The instructors at Pilates of West County are knowledgable, professional and motivational! I started 3 years ago and had frozen shoulder (which did not improve with Physical Therapy) and after 3 months working with the instructors at PWC I had complete movement in my shoulder and zero pain. I was hooked. The instructors provide you with individualized hands on instruction, tailored to your specific goals and your body. You work hard in class and feel great after, then enjoy the improvements in your body!

Source: Google

★ 5

I have been doing pilates for three years and it has totally saved my life! Three years ago I suffered debilitating lower back pain due to scoliosis. As an organic farmer, I spend many hours bending over and lifting heavy objects, so I need to have a functioning back! Pilates is what allows me to do the work that I love. I have worked at four different Romana Certified Pilates studios across the country and I am loving my experience at Pilates of West County. Ginger Hedrick is an amazing instructor - she gives creative explanations and innovative instructions that allow you to access your body in novel ways. I often enter the studio in pain from too much farm work and leave pain-free after one of her private lessons or mat classes. I highly recommend the studio to anyone with back pain!

Source: Google

★ 5

I highly recommend Ginger Hedrick as a pilates instructor! She has an amazing knack for understanding the capabilities and needs of different people, and for providing highly individualized training. She is one of the most knowledgable instructors that I have met, and is able to explain how to do certain exercises in very creative ways.

I had back trouble for many years, but after working with Ginger, my back is in good shape.

I always feel better after a workout with Ginger.

Source: Google