★ 5

Adam is an exceptional trainer. I found him through a personal recommendation after other gyms and physical therapy sessions failed to help me through a shoulder injury. He's helped improve my pain, identify weaknesses and set up a plan to continue to see growth and improvement. He's very knowledgeable and makes my time in the gym enjoyable.

Source: Google

★ 5

Adam is very different from every other trainer I've worked with. So many are focused on your physical appearance, which I understand - that's an end goal for many of us. But Adam focuses on the whole person and puts more emphasis on movement, pain relief, and longevity. For me, that's took a lot of the pressure out of it...that feeling that I'm not "performing" because the only measure is a change in appearance. And that allowed me to get more consistent...to not get frustrated and quit...to just keep showing up because I feel so much better. And 10 months later, I'm still motivated to show up and I'm starting to see muscles where I haven't in a long time. I highly recommend working with Adam. (And there is so much I didn't even cover here, so at least schedule that consultation to find out all the ways he can help.)

Source: Google

★ 5

Adam has been great! He’s helped a ton with getting back to a healthier version of myself. After going through chemotherapy and losing a lot of muscle mass and the ability to activate my muscles he’s helped me find the muscles and helped me figure out how to activate them again. My stability and flexibility has improved tremendously! He has also been a great motivator!

Source: Google

★ 5

I learned a lot and feel much better and more confident in the gym.

Source: Google

★ 5

I was looking for help with strength, stability, and mobility. Adam has helped to identify old bad habits that have contributed to pain and weaknesses. He is very attentive and perceptive during sessions. I’m looking forward to the changes being made benefitting me for years.

Source: Google

★ 5

Adam is consistent and tough but very much cares about each individual and their journey. He is awesome at what he does.

Source: Google

★ 5

I found Adam after a not such good experience with another trainer and Adam’s services have lived up to his reputation. Caring, educated, knowledgeable about food, exercise, holistic views and has been a huge help recovering from injuries 10 out of 10 recommend him if it’s a new food plan or exercise program that you need

Source: Google

★ 5

Adam is the best! I've had shoulder problems for years from playing football and rugby and have tried everything including tradition physical therapy and strength training to overcome these injuries. Adam is the first person I've trained with that actually helped improve my functionality, mobility, and confidence in my shoulder in order to keep playing rugby and most importantly, play it as close to pain-free as possible! I can't say enough about Adam and the knowledge he brings and the compassion he has for his clients. Top shelf person!

Source: Google

★ 5

Very educated and friendly. I will continue having Adam give me tricks and trips.

Source: Google

★ 5

The focus on quality results is important but the drive to continue to learn and grow is what sets this business apart!

Source: Google

★ 5

I feel incredibly lucky to have found Adam in a transitional time in my life and as a bodybuilder in pursuit of my IFBB pro card. He has worked diligently to fix issues with my metabolism as well as hormones. Not only is he intelligent, but he’s extremely dedicated to what he does. He’s not just for the athletes but for the everyday person looking to be healthy physically and mentally. He really is the whole package when it comes to diet, health, and training and I couldn’t be happier with my decision to let him guide me in reaching my goals!

Source: Google

★ 5

I've known Adam for a couple years and he has helped me tremendously while getting into body building. Recently he had became my body building coach. He is very thorough and knowledgable. He is quick to respond and is great at explaining every change made. Adam is personable, positive, encouraging and his coaching is customized to me.

Source: Google