★ 5

Jamie has trained several of our youth athletes. He is a phenomenal trainer who actually cares about his clients. The kids love Red Fitness, and training with Jamie. If your child wants to get into weights, send them to Red Fitness.

Source: Google

★ 5

I’ve been training with Jamie since I was little, and honestly, I can’t imagine where I’d be without him. From day one, he’s been patient, motivating, and completely dedicated to helping me stay focused on my goals. Over the years, he’s taught me discipline, consistency, and how to push myself even when I didn’t feel like it. The progress I’ve made with him is unreal, I genuinely don’t even recognize my body anymore. The amount of muscle I’ve gained and the confidence that’s come with it are beyond what I ever thought possible. Jamie truly dedicates his life to helping his clients change for the better, both physically and mentally. You can tell how much he cares by the time and energy he puts into every single session. Another thing I really appreciate is how flexible his schedule is he always finds a way to make it work, no matter how busy things get. That kind of commitment is rare, and it just shows how much he loves what he does.
If you’re looking for a trainer who truly invests in you, believes in your potential, and makes your goals his priority, Jamie is the one. He’s been such a huge part of my baseball journey, and I couldn’t recommend him more.

Source: Google

★ 5

Great workouts! Great trainers! Clean environment. Definitely recommended…

Source: Google

★ 5

I’ve been training with Jaime for a few months and have already made so much progress on my health journey. I’ve not only started losing weight again after a plateau of a year but gained muscle and strength. I have always been notorious for skipping workouts and making excuses. He gives just the right amount of tough love and gentle encouragement to help you stick to a plan.

Jaime makes workouts fun yet challenging to keep you motivated. He also has extensive knowledge which helped me rehab from a previous surgery to give me full range of motion again. Whether you’re ready to begin your journey or hit your fitness goals, I highly recommend Jaime and Red Fitness Lounge.

Source: Google

★ 5

5/5！ Great location with excellent environment - clean, well-equipped, and especially ideal for personal training sessions. I‘ve had a really training experience with my trainer, Doveed Linder, who's incredibly professional, responsible, patient, and skilled. He's great at motivating people and always tailors the training to my goals. Whether you're trying to lose weight, build muscle, or simply develop a consistent fitness habit, Red Fitness Lounge is truly a wonderful place to train!

Source: Google

★ 5

Source: Google

★ 5

Jamie Mushlin, owner of RFL, is a
sharp gym owner. He's very well-respected in the St. Louis fitness community. His gym is clean, well run, and has a positive vibe. This is an ideal location for high-end personal training in Clayton.

Source: Google

★ 5

Great gym, great trainers. Best in Clayton by far.

Source: Google

★ 5

I’ve been a member at Red Fitness Lounge and Gym for a few months now, and I can confidently say it’s one of the best fitness centers I’ve ever joined. The atmosphere is upbeat and welcoming — it motivates you to push yourself while still feeling comfortable no matter your fitness level.

The equipment is always clean, modern, and well-maintained, and there’s never a long wait to use anything. The trainers are incredible — knowledgeable, supportive, and genuinely invested in helping you reach your goals. They take the time to tailor workouts to your needs and make every session both challenging and fun.

I also love the little touches that make the place stand out: great music, excellent vibe from the other trainees, and a friendly staff that always greets you with a smile. Whether you’re there for a serious strength session, a group class, or just to unwind after work, Red Fitness Lounge and Gym has it all.

Highly recommend this place to anyone looking for a motivating, top-quality gym experience!

Source: Google

★ 5

Red Fitness is a unique super clean and highly personalized fitness experience. The owner Jamie is very kind and genuinely interested each individual's personal fitness journey and on the ready to help. Highly recommended this gym and this personal fitness expert to anyone interested in their own personal fitness and health wellness. Jaime will get you there.

Source: Google

★ 5

Source: Google

★ 5

You have found your trainer! Jamie is knowledgeable, professional and meets you wherever you are at on your fitness level. My experience at Red Fitness has been wonderful.

Source: Google

★ 5

Great gym. Best value for the cost, Jamie’s super intentional with each client. 10/10

Source: Google

★ 5

I’m incredibly grateful for the positive impact Jamie Mushlin has had on my fitness journey. His personalized approach, extensive knowledge, and unwavering motivation has held me accountable to consistently achieve my fitness goals.

Not only does Jamie create killer workout sessions; he challenges, educates, and inspires our community every single day! Thanks to Red Fitness & Jamie’s guidance, I’ve seen noticeable improvements in my strength, endurance, and overall well-being.

I’m a firm believer that mental & physical fitness go hand in hand. This is an incredible community of individuals that encourage one another every single session. I highly recommend Jamie to anyone looking to elevate their fitness & achieve lasting results!

Source: Google

★ 5

I have been going to RFL since December 2020. The staff are outstanding. All of the staff are very friendly, professional, and stay up on the latest in fitness. My trainer, Joey Neal, has helped me reach past my original goals of losing weight, building muscle mass, and improving my over all health. The owner, Jamie Mushlin, has maintained one of the highest quality gyms I have ever used. I would highly recommend this gym to anyone who is looking to improve their own fitness.
Update as of July 24, 2024: I now train with the owner Jamie Mushlin. He has helped me reach new goals and encouraged me to strive for excellence both in and out of the gym. I would highly recommend him as a trainer. Joey is an excellent trainer as well. I had to swtich trainers due to my work schedule and both gentlemen were very accommodating in making that happen.

Source: Google

★ 5

Been a client for ten years. Jamie and Team are always flexible, focused on my needs, and friendly. Clean, professional space with tons of modern equipment.

Source: Google

★ 5

Red Fitness Lounge is a workout experience... Jamie zeros in on your bodytype, needs and goals. With that in mind, he pushes you while being cognizant of your limitations ...the friendly environment is a great addition to the day...

Source: Google

★ 5

Best trainer, best gym!!!

Source: Google

★ 5

I would recommend trainer Lucas Leggett. I have been working with Lucas for a few years now and he has consistently helped me achieve my goals. The sessions are full of knowledge and encouragement and he makes it fun and enjoyable to train. He knows when to push you and he also knows when to lay back. If you are looking for motivation, flexibility, and a individualistic approach, Lucas is the perfect trainer.

Source: Google

★ 5

Joey is a fantastic trainer. Always positive and motivating in the best way. I have seen amazing results working out with him- both physically and emotionally! I love my 2 hours a week at Red Fitness. The gym itself is always clean and very well maintained. All the trainers at Red are incredibly knowledgeable, the best in the business in my opinion!

Source: Google

★ 5

The gym is intimate enough that you don’t feel intimidated yet the trainers and clientele are serious about their fitness goals making for a super motivating experience. My trainer, Lucas, set a goal for me and we blew through it and and created new more ambitious goals. I can’t believe how much different my mindset about my health, and even other areas of my life, have changed for the better from just taking the first step and signing up for training!

Source: Google

★ 5

Lucas is an excellent trainer. He has workout experience for all levels and gives you great workouts while perfect technique!

Source: Google

★ 5

I have been coming to this gym for years!! The best staff!! The best equipment!! Great location and Jamie The owner really cares about the people who comes and trains!!! 11 STARS!!!!! I highly recommended this gym!!!!

Source: Google

★ 5

I started working with Jamie in the mid-90’s. I have continued with him over the years because he has always given me the encouragement and motivation to improve myself physically. He has also become a great friend. If you are looking for a great place to improve yourself physically ….. and mentally I can highly recommend Jamie and Red Fitness Lounge 💪🏻 Great people. Great facilities. Great results.

Source: Google

★ 5

Best part of my day! Great atmosphere with very knowledgeable and personable trainers! I highly recommend this gym to everyone!

Source: Google

★ 5

Jamie knows what he’s doing. Equipment is cutting edge. He’s always very accommodating. Most importantly, he gets results!

Source: Google

★ 5

The fitness lounge is like no other. The gym has an incredible intimate feeling that can accommodate the most advanced weight trainer to the most novice athlete. You won’t find a more clean gym, BTW;-). The community Jamie fosters is, both, supportive & inspiring. That community, the environment of the gym, & Jamie’s guidance/accountability has helped me achieve my personal health goals to drop 40 pounds… and keep it off for more than 4 years! You owe it to yourself to check it out!!!

Source: Google

★ 5

Amazing gym! Jamie and his team are extremely qualified. They are all motivating , knowledgeable, and super encouraging. Most important they know how to get results . Red has a great vibe and truly has built a incredible community.

Rick G

Source: Google

★ 5

Been training with Joey at RED FITNESS LOUNGE for years and I absolutely LOVE it!

The facility is first rate . . extremely clean, well appointed and fully stocked - has all the equipment you'd ever want and all of the equipment is top shelf and well maintained. Not only is the place very high-end but has a nice sense of style, thanks to owner Jamie! It's the place to train and be seen - right in the heart of Clayton!

My trainer Joey is fabulous! He's knowledgable, knows his workouts, routines and has the experience to get you on track and keep you there! He takes no nonsense and yet still one of the nicest guys I have met - best "bedside manner" ever! Once you meet Joey and he works with you to develop a routine, you'll find yourself looking forward to his workouts!

BTW, since the pandemic, we've been doing virtual workouts on my iPad and through FaceTime! Fun, safe and a great way to workout!

Source: Google

★ 5

Twelve years ago a friend of mine, who was a client of Jamie Mushlin’s, recommended him as a personal trainer, and after meeting Jamie I had no doubt about his passion for fitness, his clients’ fitness abilities and their successes. He quickly helped me to reach my goals and taught me how to be proud of small accomplishments along the way. Jamie’s positive attitude and support is also indicative of the level of care he has in regards to his clients’ well being. My family and I moved out of the area for several years, but upon my return, I contacted Jamie to resume my workouts at The Red Fitness Lounge and I could not be happier about it! Jamie is the best, and the gym is fantastic- clean, organized and a safe place to be! Thank you, Jamie, for your dedication, and I’m glad to be continuing my fitness journey with your support.

Source: Google

★ 5

I have been working out with Jamie at Red Fitness Lounge for a few years. Jamie is such an amazing trainer, he is incredibly passionate about what he does and always pushed me to my full potential. My fitness level has increased amazingly, adding weight training to my regimen. Jamie‘s positive attitude and has helped me become happier and more self aware. He will challenge you to become the best version of yourself and leave you with the confidence that you can do it on your own! If you’re reading this and are hesitant, make the leap, Jamie will support you and in six months you’ll never look back.

I was diagnosed with ovarian cancer earlier this year, 2021, and as soon as I was ready, two weeks after the initial diagnosis, I forced myself into Red Fitness Lounge to start to get some strength back. Jamie made sure that he started me off slow, and before I knew it, I was back to what I used to do. I went through eight chemo treatments and two surgeries, and he accommodated me to get into the gym twice a week so I could build my strength. I am forever grateful. I am now in remission and continue working out twice a week with Jamie plus all the classes that I teach through the week and I feel amazing !

Source: Google

★ 5

I have had the pleasure of having Jamie Mushlin train me for over 13 years. During that time he has helped transform my body and both my physical and mental health by converting me into someone who recognizes that being in great physical condition makes every aspect of your life better. He is patient, discusses every aspect of what you want and need to improve yourself but does so with great ease and humor. I would never recommend anyone else to train with.

Source: Google

★ 5

I’ve been coming here over a year. This place is fantastic - Jamie has built a real community here, this is not a big box gym. As a client here, I feel valued, with customized sessions every time, small group sessions with lots of individual attention. Jamie has always provided immediate responsiveness and flexibility. Highly recommend, we have fun here and work out.

Source: Google

★ 5

Source: Google

★ 5

Great trainer!!!! Beautiful facility - welcoming and fun!! Jamie is invested in your personal success and will demand nothing less! The best and most challenging part of the day!!! 💪💪💪

Source: Google

★ 5

Have been a client at Red Fitness for nearly three years and have had a tremendous experience training in this motivating, well-equipped space. There is a diverse staff of trainers at Red Fitness providing the opportunity for nearly any woman or man to find the ‘perfect fit’ for their personality and training needs. The clientele also hail from varied backgrounds with a breadth of training objectives and body shapes that make anyone feel right at home and welcome inside Red Lounge. This diversity and the lack of a ‘bro-culture’ or ‘gym rats’ makes this the perfect spot for anyone to find the program that best fits who and what they are. Keep up the great work Team Red Lounge!!!!

Source: Google

★ 5

I have been a client of Red Fitness from day one and was a client of Jamie’s for several years before. I am 79 years old and feel great thanks to Jamie keeping in shape.

Source: Google

★ 5

One of the best trainers in the country!

Source: Google

★ 5

I love Red Fitness Lounge! I have been training here since it opened. The people are professional, nice, and make the time I am there fun. I like the intimacy of a smaller, training only gym. My workouts vary and I never get bored. I always enjoy going and I always leave knowing I had a great workout.

Source: Google

★ 5

I started working with Jamie in 1994. We were both starting our journey in health and fitness. He coached me to a regional Ms Fitness Title and then a placing of 21st out of 120 contestants in the National Ms Fitness competition. I was also awarded the “Image if Fitness” award that the photographers voted on as the best representation of the “look” of fitness. Jamie worked with my strengths and improved my weaknesses. He was always encouraging and pushing me with the right mix. When you train that hard it’s also good to have the psychological support and Jamie was definitely a great support there as well.
Watching Jamie grow his knowledge and his business has been amazing over the years. Whenever I’m in St Louis I ask if he has time for me and he always figures out a way. My son is an elite hockey player and the story has come full circle as Jamie worked with him earlier this summer while he was in St Louis for a week. Jamie’s ability to move from mom, to elite athlete without missing a beat is a rare skill. He’s one of the best trainers I’ve ever worked with throughout all the decades I’ve been around fitness. Anyone who works with him or at his amazing gym, Red Fitness Lounge, is working with the best!

Source: Google

★ 5

Source: Google

★ 5

I cannot say enough good things about Red Fitness & Jamie! I started training with Jamie to get in shape for my wedding and was blown away by what my body is capable of. I feel stronger than ever and owe it all to Jamie! The group training keeps me motivated while still feeling like I'm getting the one on one attention of a personal trainer. Can't recommend enough!

Source: Google

★ 5

Red Fitness Lounge has had a transformative effect on both my physical and mental fitness. It is a fun, energized environment that emphasizes tailored programs in small group settings. Jamie Mushlin has created a culture in his gym that fosters progress in every workout and pushes its members to reach the goals they set for themselves. I personally have seen tremendous progress and am so grateful to have found a place that truly motivates me to improve every day. The facilities are top notch, the staff is professional and highly skilled, and I would recommend to anyone interested that they give it a try - I can candidly say it was one of the best decisions I’ve made for myself.

Source: Google

★ 5

Jamie is very flexible with scheduling training sessions, very knowledgeable and gets to know his clients abilities, so he can push them to their max. Great workouts, great facility and an excellent trainer.

Source: Google

★ 5

I have been a client at Red Fitness for over a year now, I can honestly say if you’re looking for a professional and positive environment that cares about lasting results, this is it. Training with Jamie not only helped me change my physical appearance but also changed my outlook on fitness as a lifestyle. I’m in the best shape of my life and I’ve never felt more confident walking into rooms. I only wish I would of found this gym sooner.

Source: Google

★ 5

Best personal training experience I've had by far! I have tried a few gyms and few trainers but Jamie and Red Lounge are amazing. Each workout is catered to your needs, pricing is great and Jamie is professional while still making the workout enjoyable! The environment around the gym is very friendly, safe and comfortable whether its other trainers or clients, which is saying a lot coming from a young female. Highly recommend!

Source: Google

★ 5

Red Fitness Lounge is different from most “gyms” -
It is an environment that It is clean, professional and energizing. Members are people who are serious about working out and their overall fitness but limited in the number of peeps so it is never overwhelming. Jamie Mushlin, the owner, is meticulous in keeping the studio tidy and clean, with state of the art equipment. He is also very knowledgeable and a great motivator! My results with Jamie have been excellent!!!

Source: Google

★ 5

Everything about my experience at Red is on a high level.
The style of personalized training, the atmosphere,
and sustainability of the workouts, makes the experience so worth my time, effort, and investment.
My trainer is present, knowledgeable, and passionate.
Red’s hygiene is impeccable!
I feel healthier and more motivated mentally and physically.
Red has made a real difference!

Source: Google

★ 5

I have had the pleasure of being a client of Red Fitness Lounge for about 8 years now, Jamie is my trainer and is also the owners, he and the staff are the best in the business and they get to know each and every one of the clients personally. They are committed to helping you reach your goals. I have seen first hand my body change my energy improve and confidence increase not to mention my health get better!!! I would recommend RFL to family and friends and I have!!
Carmelo

Source: Google

★ 5

Jamie Mushlin has created a safe and personable space for first time beginners like me who are afraid of going to "globo" gym like places when starting off their fitness journey. His gym is a smaller space workout mecca where we work in small groups yet he pays equal attention to every client like it's a one on one session without the hefty price tag. Being quite affordable means that I can work out more often during the week which I feel is key to increasing stamina and maximizing weight loss and gains. Jamie always creates a jovial non threatening yet firm environment for his client which is different from the in your face regimen in some big gyms. His clients are varied in fitness goals and backgrounds. Red Lounge basically saved my life and I am a member for life. From not working out ever 3 years ago now to 4 to 5 days a week is a journey I have gone on with the tough love from Jamie and his commitment to his clients on a daily basis. I am proud to be a red lounge member for life.

Source: Google

★ 5

Source: Google

★ 5

I cannot say enough about my wonderful experience with Jamie Mushlin at Red Fitness Lounge! I have trained with Jamie for over 10 years and have found there is no other workout that gets me anywhere near the results that I get with Jamie. The small group training makes the workout not just challenging, but fun! I am more toned than I’ve ever been, and I owe it 100% to Jamie and his knowledge and expertise. If you are looking for true results and a life changing experience, look no further!
-Angela Nobles Ritchie

Source: Google

★ 5

Jamie, the owner, is one of the best personal trainers I’ve ever met. I’ve worked with Jamie for the past 18 months and have seen significant changes in my body composition and strength. My overall fitness is the best it’s been in decades. Jamie customizes workouts for each person’s fitness goals, so the results from this tailored-for-me workout has been amazing. The workouts are challenging, but the results are worth it. Jamie is the real deal. I highly recommend him and Red Fitness Lounge.

Source: Google

★ 5

Source: Google

★ 1

I inquired about Red Fitness Lounge last year. I called and spoke with the owner, Jamie, who set me up with a trainer to come in an try out the place. He even gave me his direct cell number to contact him for questions. I went in for the trial work out and the trainer I had was very nice. When he asked about joining up and having standing appointments, I told the trainer I had to check my work schedule to be sure when I was available and I'd contact him that week with dates.

I then texted the owner, Jamie, thanking him for the help. He responding asking me if I was joining, and I told him yes, but I had to check my schedule. He then, in turn, flipped a complete switch and began texting me very hateful, unprofessional texts telling me I wasted his time, that he had tons of clients and didn't need me, and how he will never have to worry about getting business and to not come back. I still possess these texts.

I was absolutely shocked. Just because I didn't give direct dates within the hour I was there, I was dismissed as a possible client and treated horribly by Jamie. I have never in my life been treated like that from anyone, especially a business owner.

Not only was I treated badly without cause, Jamie lost a client and several others due to this treatment. I feel so badly for the trainers there having to deal with that type of unprofessionalism and for the clients who waste their money on an establishment that feels they are so substantial that they can treat people so badly.

I happily spend twice as much at a gym now, due to decent treatment and professionalism, and they deserve my hard earned money for it. I would never recommend Jamie or Red Fitness Lounge to anyone. Such a disappointment.

3.16.20
Regarding the owner's feedback to my comment, it will not be removed, nor should it be considered slanderous or untruthful. The defensiveness and unprofessional remarks prove my point. I have complete evidence of the responses from the owner, as well as evidence that I never requested any special discount. Nothing was ever demanded by me as a client, hence why I gladly spend twice as much at a much better facility with professionals. It is very interesting how it is mentioned that the gym is a non-hostile environment, yet, the response to my commentary was obviously very hostile in the most passive, aggressive manner.
I appreciate the kind concern for my health, but I assure any reviewer or individuals interested in an authentic, professional, non-demanding gym, that there are many other gym's that will treat you respectfully. Red Fitness Lounge, from their obvious responses, have proven my point to my review, and any credibility you believe you have, will show its true self in due time. I suggest you take the criticism that these factual reviews are based on, and maintain a professional response. It seems the feedback from the owner is still very aggressive. Perhaps the Better Business Bureau would be interested in the responses I have documented from the owner as well as the responses per this communication. This conversation will be documented as well.

Source: Google

★ 5

Jamie is simply the best.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best of the best.

Source: Google

★ 5

Source: Google

★ 5

Source: Google