Resilient Boxing

O'Fallon, 51 Elaine Dr, O'Fallon, MO 63366 | ★ 5 (280 Review)

📞 +1 314-315-5046

Activity

Boxing gym

About the Club

To be Resilent is simply being able to bounce back, the ability to come through tough situations with a quick recovery. My greatest feeling of achievement is being able to give back. It is a pleasure to help anyone to improve their life, through developing self confidence, sometimes thats a first for many of my clients. My Mom, through her support and Love, My Dad for teaching me character and starting me down this road and my boxing coaches have changed my life. They moved my world and my goal is to do the same for my clients.

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Reviews

Eric Hylton

★ 5

Great cross training for my hockey and volleyball playing kids. Coach Emil is great at connecting and getting the most out of them!

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Mary Ellen Easterly

★ 5

My grandson loves his lessons there

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Luck 32

★ 5

I took my 8 year old son and he enjoyed it so much! He is excited to go back. The atmosphere was great, the other trainees were really nice as I was a bit worried because is he so young, and Emil is super motivating!!!! I will be taking my son back and really soon we will both have memberships! As I watched, I couldn't help but want to get in there myself!

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Lael small

★ 5

I signed my son up with this gym and I am satisfied so far. Safe and clean environment.

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Becky Dubbs

★ 5

Endorphins flowing!!!
Fun class! I felt welcomed immediately and the workout felt great.

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Erin Kramme

★ 5

Great workout! Nothing burns more calories or builds more endurance. Emil was a super great teacher and very helpful. Highly recommend for you and your family for an excellent workout!

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Allison Fitzgerald

★ 5

I’ve taken my 10 yr old here for boxing and he loves it so far. Their coaches/trainers are good with the kids and give them 1 on 1 help. They’re personable and encouraging. Their bags have tech so the boxers can see their stats from hitting the bag. Great for the competitive ones to see their progress. Great gym. Great people.

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C H

★ 5

This place does a great job with kids, and instills values and discipline to help them become meaningful members of society.

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Christina Obermeier

★ 5

Friendly, welcoming, and positive atmosphere! Challenging and engaging class without any feelings of intimidation for my children. They loved it!

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Sophie Harrington

★ 5

My son loves it here! Great place! Highly recommend!

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Rob M

★ 5

I was worried this first class would be 'self-paced' but not so. Emil kept us engaged and motivated through the whole class. It was tough to get through, but we made it. (and that's the point!) My son really liked Emil's positivity. We will be back.

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Melissa H

★ 5

Tonight was my first boxing lesson. Resilient Boxing was an awesome experience! Emil is a demonstrative and energetic coach. I sweat a ton and shed some of my stress. I'm new but I'm confident that Resilient Boxing will help me improve my strength and goals. I look forward to seeing my progress with the tracking tool. I can't wait for my next class!

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John White

★ 5

We joined as a family and really enjoy the classes.

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Brendan Cain

★ 5

10/10. Brittney was super helpful and motivating without being pushy. She hyped me up, but also told me to take a break if I needed one which I really appreciated. Honestly had a great time and definitely recommend it if you’re thinking about trying boxing. Very positive environment.

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Matt Kutcher

★ 5

The culture here is second to none. The trainers care more about you in your journey individually. Then just pushing droves of people through. If you're wanting to learn techniques, live spar with other individuals or you're like me, just on a health. Weight loss journey I highly recommend.

Source: Google

Brianna Massie

★ 5

Resilient Boxing is a wonderful gym providing high intensity workouts. Emil is a highly motivating coach that will push you to get stronger and more confident. You will end your workout feeling invigorated, energized, and so incredibly proud of yourself for pushing through the physical and mental limits. This gym is also special by incorporating spirituality, not only focusing on making our bodies stronger but also our soul and mind. I also love how kids are welcome so they can also build their confidence at a young age. Keep up the great work Resilient Boxing!

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Christine Berg

★ 5

It was PEAK! (Purpose Excellence Attitude Knowledge) The instructions were very clear and I am looking forward to Faith Over Fear on Thursday!

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Cody Elsenrath

★ 5

Emil worked great with my son and got him comfortable so fast. He didn't want to leave!! Looking forward to one on ones in the future and watching my son grow under his watch in boxing. Thanks again!

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Nicole Elsenrath

★ 5

Emil worked with my young son who is just 4 but expressed interest in boxing. He was incredibly patient and made my son feel comfortable. My son didn't want to leave! Very positive experience!

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Dr. Danielle C

★ 5

Being at the gym was a great experience to learn techniques with boxing, get in a good workout, witness a community teaching youth through team building sports, and be inspired.

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Zachary Babcock

★ 5

I enrolled my 11 year old twin boys and so glad I did. This gym has great leadership and culture, with excellent training. My sons now have the confidence knowing they can handle themselves in a tough situation.

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Christian Santangelo

★ 5

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Elijah Emuge

★ 5

This was a smooth , very straight foward class ! Even after my first one I feel like I have an edge up on ppl now lol
I’m coming back!

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Pseudo Nym

★ 5

Love his style of instruction, hi-tempo but incremental; makes it easy to follow along and execute.

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Alexus Blackmon

★ 5

I took a boxing class at Resilient Fitness with my son, and it was such a great experience that we ended up joining the gym that same day. Coach Emil was incredibly thorough and knowledgeable. He explained everything clearly, was very patient with us (especially since my son is only 7 and I’d never boxed before), and stayed encouraging the entire time.

What really stood out was how family-friendly and welcoming the environment is. At most gyms, I usually have to find childcare, but here it was something we could do together. That alone made a big difference. I also love that it’s a faith-based space, led by people who love Jesus just like I do. I’m genuinely excited to be part of this community and look forward to the impact this experience will have on both of our lives.

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Mary Taylor

★ 5

My son(7) just started here!.. Emil is giving my son the courage to be brave and believe in himself.. I can wait to see where boxing take him.. My son is bullied a lot at school for being different.. I believe Resilient Boxing is going to help my son overcome these challenges by giving him a positive outlet and a community of kids just like him.. Thanks Emil for doing what you do for the underdogs!

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Dawson Lane

★ 5

I’ve never been to a boxing gym before. When I showed up I didn’t know what to expect, I had a lot of fun my first time and found it to be a really good workout and the staff was really friendly, respectful, helpful I would recommend this to anyone who wants to get an idea what boxing is about this is your place I’m glad I went and look forward to going to more classes very organized too they have an app and everything you need to work with any schedule you may have. Awesome gym very clean and well taken care of

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Rachel Harris

★ 5

I came to resilient boxing in September completely out of shape. The instructors are amazing. Lubna is so encouraging and personal. She always hits my arms the hardest. Emil is very motivational and will get you to push yourself. My Fridays with Brittany are special. She tends to curate the class to the the people that are there. I am definitely stronger than I was and I'm looking forward to my continued growth.

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Keiayshia Herron

★ 5

Emil is AMAZING! He showed a 6 yr old form and skill within 2 hrs amazing work and we can’t thank him enough this is the beginning of a new journey!

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Jordan Kelsoe

★ 5

Resilient Boxing is a phenomenal place to go! Today was my first time setting foot into a boxing gym, and i felt like i belonged. They make you feel like you are part of their family. 10/10 killer workout as well.

Source: Google

Mallary Vasquez

★ 5

Took a boxing class, Emil was super motivating throughout the whole session. It was even family friendly so kids were able to participate. They track punches and punch power so you can really see how you improve. It’s a great system and an amazing workout!

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Julie Lunsford

★ 5

I was introduced to Resilient Boxing by a friend. Her experience guided me to pull the trigger for my youngest boy! I can share that even after one class my son (8) was exhausted and STILL excited about his experience. He’s got room to grow but we’re so hopeful to call this place our new home away from home for positive energy and healthy habits to form! Try a class! You won’t be disappointed!

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Yolanda Reid

★ 5

Owner answered and returned my phone call quickly. Gym is clean and well lit with new equipment. Was able to work well with youth and adults on a their level on knowledge. Would definitely recommend and we will be returning!

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Kyle Mosley

★ 5

100% recommend for anyone. Emil (instructor) is very motivating and patient to my son who wanted to get into boxing. Very nice to bring people together through faith and fitness!

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Rick Daleen

★ 5

Very fun and instructors were great motivators. Amir teaches you to hit the heavy bag correctly so you don’t hurt your hands or wrists.

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Josh Castle

★ 5

We brought our 7 year old son here for the first time today. My sons been asking to do boxing but we had no clue where to start. My wife called and everything was super easy after that. Super nice staff and people all around. Even with ZERO experience my son learned a lot and had a great time. We will definitely be back, and we look forward to watching the progress he makes which will be easy with the sensors they keep on the bags to keep track of the swings and power etc. thanks again to everyone at Resilient Boxing!

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Kris Martin

★ 5

Extremely friendly environment. Great workouts. My son really enjoyed his first experience with an actual boxing gym.

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Tim Hector

★ 5

I recently took a class with Coach Lubna. As she taught the group, she went around giving individual tips and instruction. Plus a great workout for anyone.

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Mike Genovese

★ 1

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Laura Graefser

★ 5

I went to a class a few months ago and because of some other things effecting me I ended up getting sick in class. The point is, I met the owner only once completely unrelated to boxing, and yet, after he was informed of the incident he took special care to make sure that I was ok by checking with my friend later that Evening. He wasn’t even there and he wanted to make sure I was ok and was trying to brainstorm ways to make the class work better for me in the future. That aside the class was really fun and a great workout. I hope to go again as soon as I can figure out my stomach issues. I definitely recommend trying it out!

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Monica McCloud

★ 5

Took my son tonight, very welcoming.

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Cal Devous

★ 5

Good gym, good coach, good equipment, structured coaching, structured class, and a positive fitness environment

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Sruthi Routhu

★ 5

An amazing boxing session! Emil was motivating and knowledgeable, balancing technique and an intense workout perfectly. The energy in the room kept me pushing harder. Highly recommend for anyone looking for a great challenge!

Source: Google

Christian Schmitt

★ 5

Excellent classes. Absolutely incredible workout and great positive, welcoming atmosphere. The instructors know their stuff and this is a great opportunity for all skill levels, even beginners, to learn boxing, burn off some stress, and get in shape while having fun.

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Ken Burns (SM)

★ 5

Emil is a fantastic instructor. You can sense his passion for the sport of boxing and for its effect on lifestyles. It’s quite a community that’s been established there. I highly recommend taking your child, spouse and or parent for a class

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Charles Kozloski

★ 5

My son goes there and loves it great crew.

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Samantha Webster

★ 5

My two sons and myself took the fight camp class and loved it! Emil was a great instructor and we learned a ton. Can't wait to come back for another class!

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Chris Heerdegen

★ 5

This isnt just cardio. There is something very therapeutic about sparring/fighting/hitting a bag. Genuine release of cortisol. The owner loves his business - really cares about people and how much getting into a boxing routine can help. Ive learned he has had great success from people dealing with depression to high level athletes developing killer explosiveness. You wont understand until you try it - so try it!

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Jennifer Kennah Graham

★ 5

I tried a class this week. I've been boxing for fitness for many years. This gym/class was highly motivating and full of positive energy. All skill levels welcomed and accommodated. I really loved the ability to track your progress. As a woman walking into a new place where I didn't know anyone it was especially welcoming and comfortable. I highly recommend checking them out regardless of where you are at in your fitness journey.

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Ragan Andrew CTP

★ 5

This place is a life saver!!! Thank you all!!!

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Amanda

★ 5

A coworker and I are new to Boxing and wanted to give this a try. The gym was very welcoming and Emil was wonderful and helped us every step of the way. I would highly recommend!

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Ashley Fam

★ 5

My 17-year-old twin sons recently explored boxing, trying out several gyms, including Resilient. I was particularly impressed by Emil’s knowledge, energy, and enthusiasm. He has a remarkable ability to motivate and sustain the group's energy. His passion for teaching is evident, and the gym itself stands out for its cleanliness and high standards. We will be back!

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Ryan O'Connor

★ 5

Amazing experience training here. Great atmosphere and attitudes by all trainers. Highly recommend!

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Rachael Anderson

★ 5

I just tried this gym for the first time and I will definitely be going back!! It was challenging and they gave me good tips along the way to improve my stance. I like how classes are earlier in the evening (5:30-6:30) as that matches my schedule better.

Source: Google

john chambless

★ 5

I had a blast doing my boxing class it was a little hard getting in to the stance and swinging from my hips it’s a bit difficult being an amputee but I went at my own pace and did great I will come back for more these classes and my diet are helping me feel good about my self let’s get it

Source: Google

Katie Radginski

★ 5

I have attended other boxing classes in the past, but was still nervous walking in because of the length if time it had been since my last class. I was very impressed with the warm & welcoming atmosphere created by Emil & his team. They assisted me in remembering how to put my wraps on & ensured that the gloves I was using gave the proper support. There were all levels of experience in the class I took, and Emil made sure that each participant was staying safe by checking form during each round. One of the fun things about class, was that you could compare the number of punches landed on your bag with the other participants in class. I got a well rounded workout during the class and even though my number of punches on the bag was lower than all of the other participants, I still felt empowered, energized, and proud of what I gas accomplished. I will definitely be adding Resilient Boxing to my self-care routine this year!

Source: Google

Kayne Nations

★ 5

I met Emil outside of the gym and was drawn to his passion about the gym and his outlook on life. I went for my first time and he really knows how to encourage, push, and show you the ropes! I have been going to gyms for years now and sometimes a new gym can be intimidating. Not this one, everyone was very welcoming from the time I walked in. About to go back for my second session….. excellent experience and highly recommend!!

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John-Paul Allard

★ 5

Excellent boxing gym.

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_iamrockymusic

★ 5

Looking Fwd To Coming To The Gym Tuesday And Getting Some Workouts In We Met At My Job Detail 360 Told Me To Come Up I’m Excited To See What The Gym Bas To Offer

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★ 5

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Aliyah Groves

★ 5

I was hesitant trying a new place because of my own insecurities but Emil and everyone in there was very encouraging, friendly and pushed me to step out of my comfort zone and I loved it. 10/10 would recommend!

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Austin Gonzalez

★ 5

Very positive atmosphere and Amazing work out!

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Samantha Mayfield

★ 5

Loved our first session! Emil was professional, enthusiastic and very welcoming to my son. We are excited to start his boxing journey !

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Tony ARC

★ 5

My son showed some interest in boxing. I contacted Emil at Resilient Boxing. We scheduled a lesson. I was extremely pleased on how well the lesson went. Emil was considerate of the fact this was Michael's first lesson and a little nervous. The professionalism and athleticism that I observed surpassed my expectations.

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Ashley Burnet

★ 5

I had the opportunity of meeting Emil and Lubna last night! Very welcoming and friendly people with a passion for boxing, community and health. He encouraged me to jump into the boxing pump class! Wow what a fun and challenging workout! The equipment is top notch that’s programmed to give details about your punches. I was amazed! Can’t wait to go back!

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Elizabeth Nash

★ 5

Gong do the first time, they were very welcoming. The instructor worked with me before the class too show me the ropes. Overall the environment was great and I can't wait to go back.

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Ysidro Leon

★ 5

Excellent. It gives you strength and speed. It’s really good for my basketball player son. I love it and highly recommended

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Jay Grosman

★ 5

Emile exemplifies exceptional character and unwavering commitment. His enthusiasm for assisting others is matched only by his dedication to delivering desired outcomes.

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Loy

★ 5

Underrated Gem: Resilient Boxing Gym!

The photos on Google don't do this place justice! Initially, I assumed Resiliant was geared towards kids or circuit training, but I was mistaken. It's a top-notch professional boxing gym that caters to all levels, from beginners to pros.

Head Coach Emil places significant emphasis on technique. He's a master tactician who can simplify complex movements step by step. Despite me boxing on and off for years, within just 20 minutes at Resiliant, Emil suggested a minor adjustment to my technique, resulting in faster, more efficient movement and even harder hits!

The atmosphere is welcoming for both novices and seasoned athletes alike. Regardless of skill level, everyone is challenged, encouraged, and treated with respect.

If you're seeking a boxing gym that offers a blend of friendliness, focused training, and a supportive community, look no further. Trust me; you won't be disappointed!

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Julia Willman

★ 5

I’ve been looking for a boxing gym closer to home for a while now that would be able to both challenge me as well as allow me to bring the kids along. Resilient Boxing went above and beyond to welcome us in. They have such clean, nice facility with trackers on the bags making it fun to see your scores go up as the class goes on. Looking forward to more mom/ kid workout days now!

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Sherry Briscoe

★ 5

I went for my first class and really enjoyed it. Emil, the instructor, was always encouraging the class and very clear instructions. I loved it!

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Taylor Wilson

★ 5

I recently took a class with resilient boxing and really enjoyed it! I got such a good sweat in, and felt comfortable learning how to box better, as i'm pretty new to it. The instructor was helpful and the members were down to earth and fun. I appreciated the age rage in the class, I have considered bringing my younger brother in next time. Definitely worth it!

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Jenny Harvey

★ 5

I just had a blast this morning! If you're thinking about trying something new, do this! So much fun. High energy throughout the class and good feedback from the instructor. I can't wait to go back!

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Rachel Shackelford

★ 5

I had such an awesome first class, the instructors taught me proper form and punching technique, and I felt like they were very involved in the class.

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Megan Barbeck

★ 5

When you join Resilient Boxing, you aren’t just joining a gym, you are joining a family. I’ve been working out at Resilient for a couple weeks now and not only am I getting the best workouts, I’m becoming mentally and physically stronger. The trainers and other members really push you to be your best self, both inside and outside of the gym.
I love how each bag allows you to see how many punches you get in each round. Every class I’ve gotten better and better and it has become a goal of mine to work harder and increase that personal score.
Emil has done an amazing job in creating such a warm and welcoming atmosphere for boxers of all ages and abilities. I highly recommend Resilient Boxing!

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Lindsey Cathcart

★ 5

The workout is fantastic and the cultural environment is absolutely phenomenal. Whether you're a new or experienced boxer, this class is perfect for you. Don't miss out on the opportunity to experience it firsthand - book a class today! 🥊

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Kelly Odneal

★ 5

Excellent coaching, energy, and culture. Went to my first workout there and it was really challenging, but equally enjoyable.

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Jon-Natasha Seidl

★ 5

Wow, just wow. Emil not only meets you where you are at and pushes pure technique, but is amazingly positive. My son and I had an incredible time.

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Matthew Trokey

★ 5

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Joseph Lane

★ 5

Great place to go if you want to learn the fundamentals of boxing and get a good workout. Excellent instruction by Emil. The 90-minute Fight Camp is a great place to start!

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Lori Hudson

★ 5

Emil worked with our 6th and 7th grade boys basketball team and did a wonderful job! He is very passionate about helping kids do the right thing and be the best they can be on and off the court and/or gym. He worked the kids hard but they loved every minute of it!

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Tod Paske

★ 5

I took my Select, youth boy’s basketball team for a workout with Emil. Emil was excellent in correlating the similarities and physical demands between basketball and boxing. He was patient and thorough with the youth, as he assured that each athlete comprehended his lessons. Very impressive, energetic, compassionate and motivated!

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shelby wisdom

★ 5

Amazing! I'm just beginning boxing, so I went in yesterday with not a lot of confidence, but Arthur changed that! He taught me the basics and stayed near my bar while I was working. He offered form corrections along with demonstrations, and let me know when I got it right. He was patient and understanding when I had to rest and didn't push me too hard on my first day. He also made sure to help me stretch so I wasn't too sore today, and I'm hardly sore at all! Will be going back to continue this journey!

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Dave Petersen

★ 5

The owner Emil is extremely passionate about his craft and is really making a difference for kids and adults. It's not just about boxing, but the raising of self esteem, self worth, and a positive and healthy lifestyle. I would highly recommend checking it out.

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Rod Murchison

★ 5

Had an amazing workout and experience tonight! Tons of fun while getting a great workout and Emil has a wealth workout and boxing knowledge!

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Colleen Love

★ 5

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Alex Rayno

★ 5

Great workout with a motivating instructor.

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Brandon Espinosa

★ 5

This is the first sport my son took interest in and Emil definitely has peeked my son’s interest in coming back. Definitely give a try!

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Brandon Gibson

★ 5

My son plays basketball and working with Resilient Boxing really helped him with his footwork. Great environment!

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Kyle Swarts

★ 5

Emil was awesome. Knowledgeable and pushed everyone to their best abilities. Great atmosphere and an insane work out.

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Trey M.

★ 5

I love what they teach here. One of the most valuable skills anyone can learn is the ability to defend themselves. The confidence and discipline Emile teaches are outstanding. Can’t recommend this gym enough!

Great work!

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Jill Kesler

★ 5

We had an awesome experience at Resilient Boxing. We did it as a family and had an absolute blast while getting a kick butt workout. Daughter is 12 and son is 8, it was a great for the both of them along with my husband. We will be back again!!

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bryan bouchard

★ 5

A good overall workout for cardio strength and mobility. The instructor was very competent encouraging and able to provide a workout intensity for each persons fitness level based on observation. I would recommend

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Chloe Panosh

★ 5

I did a 2 week trial with my mom and we both really liked it and decided to join. Emil is very motivational and is there to help you. I highly recommend joining this gym!

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Nataly Dussold

★ 5

My son Landon had his first class last night and he loved it! Even though we were running a little late, Emil went above and beyond to make Landon feel welcomed and comfortable. He got him into gloves right away. You can see the passion coming from Emil when he teaches, it was awesome to watch. 10 out of 10 recommend! I can’t wait to see how far my son gets.

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Barb Panosh

★ 5

I'm in my second week of classes and I love it. Emil is very encouraging and seriously cares about your form and how you are doing in his class. He's incredibly motivating and I don't feel intimidated like I have at other gyms. I can't wait to go to each class! I highly recommend everyone try it, you won't regret it! It is such a great workout.

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Madison Borchert

★ 5

My son and I had such a great first class tonight! I have a Martial Arts background so it felt so good to glove up again. It has been a long time. Emil is so motivating, inspiring, and high energy. Class was challenging, fast paced, fun, and well structured. My son loved it and is already asking when he can come back. I really love that we can do it together and that it is for all ages and levels. The sensors on the bags add another level of accountability and you can track your progress which I think is cool. Resilience has been my mantra as of late, so I’m so grateful to have landed at Resilent boxing.

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Kay Marie

★ 5

First time trying out this program for my son. He loves boxing and he also wants to work on getting in shape. It’s a good environment and my 10 year old son really enjoyed his first class.
Meeting Emil who was very friendly and his mom as well.

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Vicky Miller

★ 5

Emile pours life and energy into every workout.
Lubna is a wealth of knowledge and an incredible cheerleader.
Brittani has a way of keeping me grounded and centered in my workouts.
All the way around Resilient Boxing is THE WINNING TEAM!

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Luke Zelinsky

★ 5

Great place! Went in for my first time and the owner let me get a free trial run if training AND even gave me additional time. Will definitely be going back.

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Debralee Nesbitt

★ 5

I’m so happy resilient boxing was recommended to me. We are new to the area and have been looking for a place for my son to learn to box. He loved his first class. Emil was fantastic!

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Julie B

★ 5

My sons first time lesson with Emil was great. I’m excited to try a class with my son there!

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Murtaza Malik

★ 5

This boxing gym is absolutely an amazing place to train. People are friendly, trainers work on your boxing techniques and truly care about you! I would totally recommend Resilient Boxing.

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Cheryl Angelo

★ 5

Awesome workout and staff is top notch and very professional!

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Christina Hector

★ 5

Family owned, Truly puts his heart and soul into his business. Watching Emil over the last couple decades build such strong relationships with his trainers, inspired him to do the same. If you want to be better for yourself, mind, body, spirit, and also inherit a family oriented gym, this is the place to be!

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Dorothy Stillwell

★ 5

My 11 yr old grandson Mason had his first boxing lesson this eve. I was highly impressed with his coach/instructor. He was great with Mason. Fast and hard training that was very impressive and I loved the encouragement and the positive attitude he gave Mason. We will definitely be back and look forward to further training and coaching.

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Cory Standridge

★ 5

My son took an instructional class this week. He called me immediately after and was so excited about going back. He felt like he got amazing instruction and loved the competitive nature of the score keeping. He’s a competitor so anytime he is challenged he thrives. He felt like the atmosphere was fun and the fast paced gave him an incredible workout. He’s excited to get started with his membership.

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Eric D

★ 5

I must commend Emil for his excellent service. After being "ghosted" by some other boxing gyms in the area, Emil was very communicative and accommodating. He was able to make our first training session fun and engaging for both myself and my 6 year old. We will definitely be resuming services after our first trial, and would recommend his services to others.

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Cortney Kathleen

★ 5

Great instructor! Great place to learn to box! Great workout as well. Highly recommend!

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Rylie Crecelius

★ 5

Resilient boxing is amazing, its great for any athlete looking to stay in shape or increase speed and agility. Emil is a great trainer and even better person as well as the other trainers.

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Annie Mertens

★ 5

My son had his very first class tonight. He loved it, and can’t wait to come back! My son has never took a boxing class before and the coach took his time to explain everything so well! It really made my son fell so comfortable at a new environment!

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Lindsey Kelley

★ 5

Just took my boys to their first class this evening and I was beyond impressed with Emil. From the moment we got there he was so helpful with getting them set up and showing them what they would be doing during the class. I was impressed from the begging to the end. I love how he is so focused on teaching the kids (and adults) to have confidence within themselves. Even though they just started I know that Emil will be a great role model for my kids.

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hadley holt

★ 5

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mike wood

★ 5

Awesome facility. Emil is great with kids and he can also push the adults to their limit. Great for learning skills for boxing but also helps hand eye coordination and agility for other sports. Check it out. 🥊🥊🥊

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Ashlee Gambino

★ 5

Kind people, constructive work 💪🏻

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M Bogard

★ 5

Both of my sons enjoy training with Emil. They’ve had a great experience.

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Josh Adam

★ 5

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Ashley Green

★ 5

My son is so excited to start training with Emil! He was a great instructor, very thorough and knowledgeable. It’s a great feeling for me to see my son active and off of technology - listen, after that first practice he’s pumped and ready for round two! ⭐️⭐️⭐️⭐️⭐️

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olivia joseph

★ 5

Love working out with my kiddo. Emil is great!

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Rachel Travis

★ 5

Great experience, very professional, step above the rest. We got our forever Puppy at Resilient Boxing Pet Adoption Event this past weekend. It was such a great cause.
We highly recommend this place. The classes are intense and AWESOME, according to my husband and 7 year old son who wants to be Rocky😊😉

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Brock Travis

★ 5

Great workout,great trainer and good personel vibe,highly recommended

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Shannon Grayek

★ 5

Amazing class and total body work out! Emil makes you feel so comfortable and motivated to give it your all every time you are there. He’s a great trainer. Definitely recommend this gym!!

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Christian Cordova

★ 5

Resilient boxing is such a good experience and quite a mental thing but it’s fun and he was very helpful with everything and showed us new techniques for sports and how we can translate it to boxing

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vince hembree

★ 5

Love this place great work out!!

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Kyran Dixon

★ 5

Emil is a great guy! Was really detailed and pushed my team and I to work super hard. Did 5 rounds on the boxing bag and then a lot of detailed footwork drills. Would definitely recommend if you are an athlete interested in basketball and boxing in the STL area!

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James Joste

★ 5

I drove by the sign outside the building and looked into it. I spoke to Emil the owner and arrange to come in for a first workout the coming Saturday. I get there and I learn that Emil is out of town and his mother will be putting on the class. 10 minutes into warm ups and I was dripping with sweat. Excellent workout, I just hope I can survive when Emil is running the class.

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Jankyb 03

★ 5

Great people. Great attitudes, huge hearts along with a great introduction to getting into shape, learning fundamentals and really working up a sweat. Would recommend!

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Uncleiann &Friends

★ 5

Just moved here not too long ago and I’ve been looking too get back in the ring soon gotta say 10/10 experience building up not just only your confidence but also teaching you patience and pace working with you. The gym also has some amazing teachers most definitely will remain here until I’m 100% ready to hop back in the ring especially learning from the coaches

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Kyle

★ 5

Great workout. Great friendly environment and positivity from the instructors and other clients. Emil is high energy, yet still takes time to stop and make sure you are keeping up and keeping form. You will always get a good burn and good workout here.

Easy to access, centrally located with plenty of parking.

Whether advanced or beginner. The class is designed in a way that all skills levels can keep up with, be challenged by, and receive a sweat inducing workout.

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Breahna Harris

★ 5

Highly recommend! The class was great, if you’re looking for a good workout then boxing is it!! Arthur is an amazing instructor!

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Mike Cochran

★ 5

Just finished my first class. Doing it with my son. It was a great workout and great time!!

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Bigrob80

★ 5

My sessions with Emile were absolutely amazing and very helpful!! Emile was my Uber passenger and immediately we hit it off and was willing to offer me some great boxing tips!! Just as much as the boxing expertise was amazing and helpful so was he as a man!!
He took the time to help me while he was visiting Ft. Worth, TX!! What a gentleman!! I look forward to paying him a visit at his gym!! Thank you and God bless Emile and the future of Resilient Boxing!!!!

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Scott Richardson

★ 5

I had my first class with Emil today, it was a great class. It’s a great workout in a positive atmosphere. Emil is dedicated to his cause and it shows in his training. He’s constantly giving tips and tricks, and making sure things are done right and safely. I’ll definitely be back!

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Vuong Nguyen

★ 5

Great staff very helpful with all the conditioning you need in one spot.

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Trent boston

★ 5

Emil has been great working with our son.

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Colin O'Mara

★ 5

Class was awesome! Learned alot on my first class. Will be coming back for sure.

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Carrie Kootsobenas

★ 5

We got the privilege of meeting and working with Emil for the first time last week. Love his energy and down to business work ethic. My 16 yr old is very excited to begin his training and I'm so excited too! Nothing but great things have been spoken about this gym!

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Alyssa Bryant

★ 5

I had my first boxing class today with Arthur and I couldn’t recommend them enough! If you are looking for a full body workout without and gym intimidation, Resilient is the place. I cannot wait to come back!

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Ashley nobles

★ 5

My 9yr old son just took his first class at Resilient Boxing and he loved it. It was great and he can’t wait to come back.

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Michelle Littrell

★ 5

I was referred by a friend and it was such an amazing class . I have returned myself and will be bring other friends with me as well . Such a great work out

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Nikole Husnick

★ 5

It was a really good workout! You can tell they really care about their clients. Can’t wait to go back!

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Travauna Rapp

★ 5

Wow! What an amazing workout! High energy, great music, awesome people and very encouraging. Emil, the Owner/trainer is so kind and patient. He made sure I was doing the moves correctly without making me feel like I shouldn't be there. This place is definitely for all ages and fitness levels.

If you're looking for more than just a great workout; If you're looking for something you don't feel like quiting, for a workout family, for a confidence boost, to be apart of something GREAT, this is it! I'm grateful to have found Resilient Boxing. 🙏🏼

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Kelly Stephenson

★ 5

Absolutely love this place! My 16 yr old has been struggling for some time with confidence and typical teenage angst. This has already made such a difference. And Emil is amazing, he really cares about his people, motivating them to become stronger individuals.

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Tara McGuire

★ 5

My daughter Olivia took her first class today and loved it! Thanks for making her feel comfortable and like family. She can’t wait for her next class!

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tommiechamberlain3 chamberlain

★ 5

I will say this it’s been a long time since my expectations were exceeded. Definitely will be returning back to get in shape. Not too much pressure for beginners with a friendly workout environment. I strongly suggest anyone looking to get in shape that also enjoys boxing. This IS your go to place. Resilient Boxing.💪🏾💪🏾💪🏾

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April Sweeso

★ 5

My son took a boxing class and really enjoyed it - Emil was very attentive and made everyone in the class feel confident and strong. My son can’t wait to go back.

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Payton Hoker

★ 5

Awesome vibes, everyone helping each other out and very supportive

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Jamal Jadallah

★ 5

Great place to learn the proper technique of boxing!!! A++++

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Sarah Raymon

★ 5

Recently tried a boxing class for something new. Welcoming environment, challenging full-body workout & fun! Emil is extremely knowledgeable & passionate & seems to really care about each person’s success. Will be back for sure!

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Candace Welch

★ 5

Emil is great! My sons first time and he made sure he took time out to help him as a beginner as well as helping others that had more experience. We will be going back !!

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Brett Hertzenberg

★ 5

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EVIE B!!

★ 5

This class and instructor are amazing!Emil is professional and in tune with your needs for success with more then a masters experience. Join - it's life changing!!

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Angela Sexton

★ 5

Great class! Challenging but an over all great workout!

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Samantha Lai

★ 5

Went here with my hockey team and the session was a great workout! Would highly recommend!

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Tyranie Cox

★ 5

Went here with my hockey team and the session was a great workout! The instructors had great attitudes and energy! Would highly recommend :)

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Marguerite Mondello

★ 5

An incredible workout! Owner is attentive and thorough. He interacts, instructs, and coaches everyone regardless of ability. All ages represented.

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Allie Ruggiero

★ 5

Went here with my hockey team to learn how to box and it was a great time! I won’t forget it! Hard workout that made you feel good after!

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Megan Novak

★ 5

Resilient boxing was such a fun and empowering experience! Emil was super welcoming and upbeat, and truly wanted you to exceed in the class. I would 100% recommend this to anyone in the local area! A great workout both physically and mentally!

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Angela Zhang

★ 5

Emil was a great instructor and I learned so much from this class. It was a challenging workout and Emil definitely pushed me to work hard but I felt great afterwards and I hope to do it again!

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Rachel Birchmier

★ 5

The coaches were great and gave really detailed and helpful instruction!

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Chloe S

★ 5

I came with the University of Illinois Women’s Ice Hockey team and we had an amazing time! We learned how boxing skills can translate on to the ice, as well as have an intense but fun workout! I would love to take another clas.

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Elizabeth McLane

★ 5

Emil was a great instructor, he was very nice and informative. Overall the boxing class was great.

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Danielle Harter

★ 5

If you’re looking for a new an exciting challenge this is the place for you!! I was so nervous walking into it but Emil is very welcoming and very informative. I left feeling so empowered!! I highly recommend everyone to check this place out!!!

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Suzy Russo

★ 5

My son did a boxing class here and loved it. The instructor was amazing and took time to explain the set up of the class and his score at the end of the night. We will definitely be back!

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Toni Wade

★ 4

This was a great session and workout for my 11 year old son. There were a lot of people in the class, which made it difficult for Tyler to get 1 on 1 attention, but I'm sure that will change. We look forward to returning!

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Cynthia Powers

★ 5

I tried Resilient Boxing for the first time last night. Emil is a great instructor, he is very positive, patient and dedicated to giving his attention to every person in the class. One of the things that I really appreciate about his instruction is that he encourages each participant to pace themselves, focusing on form first. It was also neat to discover that the participants vary in age and gender. I look forward to returning for another fantastic workout. Thank you Emil, you are awesome!

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Jamie French

★ 5

My sons (17 &12) just had their first boxing class tonight and they loved it! Emil's passion for the sport and helping others is evident in the energy he brings to the class and personal attention he gives to each boxer. Thanks, Emil! The boys can't wait to come back!

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Truitt Priddy

★ 5

Emil is great for all ages! My son had such a blast that I plan on attending with him in future sessions! I definitely recommend Resilient Boxing.

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Victoria Grace

★ 5

Great boxing gym! My first time ever boxing, I went with my sister, Emil made it easy and fun. He is a great instructor, and he makes a hard work out fun. I was the youngest, and the smallest one in the class but I didn't feel like anything was to hard for me, and Emil was great at offering help when I needed it. I can't wait to go back!

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Ryan Baum

★ 5

High intensity with weekly goals and competition centered around you own improvement. Great for any age.

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Kelli Fisher

★ 5

My friend made me go with her to take a class- I was hesitant and intimidated before even getting there. But, she said “you won’t regret it” and she was absolutely right! It was a smaller group (which I loved) and everyone was able to go at their own pace while also pushing themselves outside of their comfort zone. Emil kept me from getting discouraged and took the time to show everyone the right technique and correct way to box! 🥊 It was a fantastic workout and I look forward to going back!

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Hali Shipman

★ 5

I went for my first class tonight. Emil was very welcoming and made me feel comfortable right away. The class was so much fun and it was not easy!! I can’t wait to get together some of my friends for another class!!

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Justine

★ 5

Great workout, great place, great instructor! What more can I say? Emil brings amazing energy and a true purpose to boxing. If you haven't checked out Resilient Boxing yet then you are missing out!

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Sammy Turnbull

★ 5

Positive environment for non athletic people wanting a more active lifestyle

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Kijana Taylor

★ 5

I just had my first session. I was scared but it was the most physically and mentally challenging accomplishment thus far. In short it was amazing. Emil is a great instructor. Would recommend Resilient Boxing to and for everyone.

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Michael Cooper

★ 5

Great first time experience. Had a lot of fun and got a great workout. Feels like a family environment for sure.

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John Barnard

★ 5

Our 17 year old son was interested in learning to box. We had a heavy bag in the basement, hand wraps and gloves, getting a feel for it. We heard about Resilient Boxing via web search and liked the philosophy of Emil, the owner. We went to our first workout and loved it. Emil has a clear process to teach the basics, warm up and condition, and instruct an effective heavy bag workout emphasizing proper technique, speed, and power. He adds humor and music to his disciplined workout to make a great experience. We'll be back!

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Johnny Piazza

★ 5

I tried my first class at Resilent Boxing today and had a great time! Emil has a great coaching style, pivoting between mindset and skill enhancement smoothly. I came away exhausted and with actionable directions to improve my boxing technique. I am certain that not only will my fitness and boxing improve but I will improve as a person under his instruction. Whether you are looking for a great way to get in shape or a new hobby you won’t we disappointed! I can’t wait for my next class.

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Halima Brock

★ 5

Had my first free class today and it was awesome. Emil is a down to earth guy and anyone can tell that he loves boxing and teaching. I’m excited for my next class on Saturday!

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Kelly Karavousanos

★ 5

My son and I attended tonight. Emil was great at helping us focus on our goals, working on our technique and making it fun! We will be back and we highly recommend!

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Katy Becker

★ 5

Hands down, best workout my son has experienced in a long time. It's a combination of cardio, core and boxing. Great for anyone who wants to get in shape and learn a skill.

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David Rowland

★ 5

Very professional and willing to take the time to teach proper technique. Pushes you on your limits and keeps pushing you to have a positive mindset, not only in boxing but in life as well.

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Blade Johnson

★ 5

Hella of good time good hard workout will be coming back I feel better than I have in a long time I like it a lot I got a good workout

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Betti A

★ 5

Very kind and dedicated. He’s great with kids. I have all 3 of my children ages 15, 13 and 8 training so that they can learn how to defend themselves. I now have peace of mind that my children will be able to defend themselves.

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Dan Otto

★ 5

Danny started training with Emil in January of 2021.  Our hope was for him to gain some confidence and maybe improve his hand speed. What we found was an electric trainer that lesson after lesson brings energy, knowledge and unappareled passion for his craft. What we thought would be a few months of something new for Danny has turned into a 2 year journey where we’ve seen our son grow not only in boxing, but his training has led to gains in all of his sports and more importantly in life.  Emil is not afraid to push his clients and get the best out of them and he does it in a wildly positive way.  When you work with Emil you’re not getting a trainer for 45 minutes a week, you’re getting a trainer that is with you whenever you need him.  Whether it’s the work he does to promote Danny on social media or the multiple times he has made time to show up at school talent shows Emil always puts is clients first. His emotional and time commitment to his clients is greater than anything we’ve seen.

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Kelsey Mesmer

★ 5

I’ve been boxing for years at bigger chain boxing clubs and Emil’s gym is awesome! We did lots of mit work and you can instantly tell he makes a connection with everyone who comes into his gym. The workout was great, too! I’m sore, and I’ll definitely be going back.

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kaitlyn culver

★ 5

I have gone to a couple classes and I can’t wait to sign up and really see a change. I started going to lose weight and get stronger. Every workout is a full body workout and Emil teaches you the proper way to box and it is crazy just after a couple classes I can tell I’m getting stronger. The bag keeps track of your score and how hard you hit. I love being able to see my score go up each class. I can’t wait to see where I will be after a year.

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Megan Jones

★ 5

Such an amazing place with a great trainer! Had so much fun! Really gets you into shape and you learn the important skills you need to know. 10/10 recommend.

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Kenneth Porter

★ 5

I am a professional athlete. With that being said, this is by far one of the best experiences I have had. Highly recommend everyone to give this place a shot.

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Clarissa Porter

★ 5

Tough workout but definitely necessary! Resilient Boxing gives you the push you need to be great! I strongly recommend it to anybody that’s looking to make a lifestyle change!

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JD Sossamon

★ 5

Emil has a great attitude, very friendly, and is approachable to his students and parents! He has a strong work ethic and gets his students to push beyond their expectations! He communicates well and has patience in his approach all while showing a sense of urgency for the student to press harder! He has experience and talent to pass on!

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jacob popek

★ 5

Fantastic class. The instructors attention to detail is amazing and shows his passion.

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Corey Graham

★ 5

Went to one of the free classes. Instructor was on top of making sure people were following along, understood was going on. Also did a great job making sure that people were going past what they thought were their limits, but also made sure he didn't push them too hard.

All in all, I had a good experience, will definitely consider going back.

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D England

★ 5

Wow!!! Knowledge beyond means with great instruction!!! I would definitely recommend!!!

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Erika S

★ 5

Coach Emile is an amazing boxing coach! His class will get into shape in no time. He’s an awesome motivator and he won’t let you settle for less than what your capable of. He will push you to your highest limits. He is also extremely tentative to everyone and so you feel like you matter and not just a number in the class. His class is seriously the best and I highly recommend it!!!

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Amanda Lady

★ 5

I took my son for the first time this evening and it was a fantastic experience! Emil was so attentive to his students, he was quick to correct when needed, and my son can’t wait to go back.

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Deb Iborg

★ 5

Great workout!!! Really liked Emil’s attention to good form, modifications if you were getting tired, and his enthusiasm.

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Gretchen Levey

★ 5

I have been boxing with Emil for eleven years! It started at title boxing after I had my second child and has progressed to private training at this point. I’ve been to his classes at resilient boxing and found it to be fun, inspiring and challenging. The punch trackers on the bags add an element of internal competition and competition with the other participants that ensures you give it everything you’ve got. He has worked with my kids and does a great job training kids as well as middle aged women 😁. I highly recommend!

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Marni Hopkins

★ 5

Resilient Boxing has been the best thing for my 13yr old son. It has helped him with basketball, he's gotten stronger and has increased he self confidence. I would definitely recommend Coach Emil if you're looking to
enroll your child in boxing.

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Pam Sommerhauser

★ 5

Great boxing class. Small class size. Great workout! Awesome instructor

Source: Google