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About the Club

Our movement medicine studio serves Cape Girardeau and other surrounding areas. Our mission at Shakti and Free is to love all and serve all. It is our hope that each person who visits Shakti leaves feeling a much lighter load to carry as well as a deeper sense of self-love and inner knowing. We aim to create a sacred space for our cOMunity that is filled with acceptance and unwavering love.
We believe there are so many ways to heal, and it is for this reason that our class formats range from very gentle, restorative types to high intensity, heated options and everything in between.
Healing looks different for everyone, so we also offer many other healing services such as (but not limited to) reiki and Ayurvedic wellness counseling.

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