★ 5

I absolutely love coming to class at SASS! Right from the first class I experienced a very welcoming environment and never felt intimidated as a first-time rider. All of the instructors are great and the music and theme classes are always so fun!

Source: Google

★ 5

Sit and Spin is such an upbeat, welcoming, energizing place! You’re pushed to be your best self while being in a judgement free zone! The themed classes are such an added bonus it’s never dull!

Source: Google

★ 5

I have been going to SASS for almost a year and a half now and it has become one of my favorite places to be. I ride most frequently with Izzy and Kylie, and they make any bad day good. I highly recommend going to SASS for all your cycling needs!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Sit and Spin Studio is such a fun and welcoming space! From the moment you walk in, you feel the energy and positivity of the community. Whether you’re new to spin or a seasoned rider, this is the perfect place to challenge yourself while feeling completely supported.

A huge shoutout to Madeline Fluty, the owner and instructor! She is incredible at guiding beginners through every step while still pushing experienced riders to give their best. Her passion and encouragement make every class an amazing experience.

If you’re looking for a great workout and an even better community, I highly recommend Sit and Spin Studio!

Source: Google

★ 5

Absolutely love SASS and the positive, uplifting atmosphere the instructors and riders bring to the space. I truly enjoy my rides now, and look forward to each morning. Special shout out to Madeline and the amazing, inclusive space she has created!

Source: Google

★ 5

If you’re looking for a welcoming environment for a good, fun, and empowering workout, look no further! SASS is the most welcoming workout place I’ve ever gone and I felt so empowered from the moment I walked through the door! The facility is very clean and offers a variety of instructors that incorporate different movements in each spin workout. Each instructor I’ve interacted with so far have been wonderful and positive allowing you to feel comfortable and exercise at the level you’re at. Seriously can’t recommend SASS enough!

Source: Google

★ 5

Love this place. Nice studio love the atmosphere and the instructors.

Source: Google

★ 5

Holy Cow! I just did my first spin class, and Meaghan was amazing! She kept me right at the edge of thinking I was going to die but kept the ride fun and engaging! Go try a class at Sit and Spin you won't regret it!

Source: Google

★ 5

1st class establishment. Great energy and a really good time. Megan is absolutely fantastic!!!

Source: Google

★ 5

Megan at the Sit and Spin Studio was amazing! The whole ride even for 30 minutes wore me out but was also fun and energetic at the same time! Awesome atmosphere! First time spinning, definitely makes me want to come back!

Source: Google

★ 5

Love this place, the coaches push you but keep it fun! 10/10 recommend!!!

Source: Google

★ 5

Great first time taking a cycling class!! Meaghan made the class challenging but so so fun!! Love the atmosphere and awesome vibes!

Source: Google

★ 5

Had an absolute blast!! Megan went easy on us, but it was still brutal on the legs in the best way!

Source: Google

★ 5

Glad I tried this spot, wish I would’ve tried it sooner. I’ve been to countless spin studios between Ca, TX, and RI and boutique studios are always my favorite. I know where I’ll be working out whenever I’m in Springfield now. You also get at least the first class free. I got a week free because of a special they have going. Their classes are also the most inexpensive I’ve seen. I really look forward to their classes.
Also I know there are no pictures of the studio online but the atmosphere is really great and they have the “Stages” bikes similar to CycleBar so SPD cleats are the ones the bring but they do provide very decent spd cleats if you don’t have a pair

Source: Google

★ 5

Source: Google

★ 5

Best spin studio in the state!! Always a party & EVERYONE is welcome.

Source: Google