★ 5

Stephanie is one of the most patient and hardworking people I know. I’ve seen her disciplined in her own health and fitness and be everyone else’s biggest cheerleader in the process. If you’re looking for a trainer look no further!

Source: Google

★ 5

She is amazing with kids, and I know from personal experience she is the best cheerleader when working out. She has a gift for sure!

Source: Google

★ 5

Stephanie is simply put Wonderful! She has great attention to what your individual needs are and adjusts movements as needed. Deeply cares about you being the best version of you! I love her coaching and admire her ability to mentor one on one with people of all needs.

Source: Google

★ 5

Stephanie programs something different for her clients every day and goes above and beyond to make sure her clients are taken care of.

Source: Google

★ 5

Source: Google

★ 5

Stephanie with Spectrum Fitness does a phenomenal
job with my daughter. My daughter looks forward to each and every week, her time with Stephanie as she provides her with the one on one attention she craves. My daughter did not begin her life as a natural athlete, but Stephanie makes her feel like a CrossFit weightlifting beast! She brings out the best in her and makes her feel like a natural. Stephanie’s expertise and patience with children of all special needs will allow you as a parent to know you have made the right choice in the health and well-being of your child!

Source: Google

★ 5

Spectrum Fitness is top-notch! Stephanie is truly gifted at teaching fitness to all people at all levels. This isn't just working out, this is a heartfelt instruction for life.

Source: Google

★ 5

Having an auto immune disease working out is hard and complicated ! I have been doing spectrum fitness with Stephanie for almost 2 years now and I love it !
Stephanie is the best trainer I have ever worked with! She makes working out enjoyable for me and not as much of a chore ! You won’t train with anyone better than her !

Source: Google

★ 5

My son has been using Spectrum Fitness for 3 years now and he absolutely loves it! He is on the Autism Spectrum and both of us have found that working with Spectrum Fitness has helped with meeting his sensory needs, increasing his focus, maintain a healthy lifestyle, and increase his self-confidence. There have been several times over the past 3 years that he felt he couldn't accomplish something (weights, a high jump,etc.) during a training session and his trainer/coach Stephanie has always encouraged him to push himself beyond what he believes his limitations are. Everytime he accomplishes the unthinkable, the triumph and accomplishment he feels (and expresses) are an absolute joy to witness. I can't thank Spectrum Fitness and Stephanie enough for the self-confidence that has come from their training sessions. I 100%!!!! recommend Spectrum Fitness to anyone looking to begin, improve, or shake up their fitness. No matter your goals Spectrum Fitness can getting you (or a loved one) working towards and accomplishing those goals!

Source: Google

★ 5

Spectrum Fitness has been a life-changing experience for my daughter! Stephanie Hoffman has a gift…plain and simple…that combines her experience in the world of special needs with her experience in physical training. Add to this her personality to balance out the gift of connection and compassion that offers anyone working with her a unique motivation to push for their own success! Love this program and love seeing the results that come home with my girl after each session!

Source: Google

★ 5

Source: Google

★ 5

Stephanie is amazing with my autistic daughter. She’s patient and understanding and adapts to my daughters mood that day. Spectrum Fitness has been a lifesaver to my family by giving my daughter a place to look forward to. Somewhere she can be herself without judgement and getting stronger too!

Source: Google

★ 5

My son, Tyler has been seeing Stephanie close to 3 years now. He started seeing her when he was 16 about a year or so after a complete spinal fusion for scoliosis. He also is on the autism spectrum. Physical activity is definitely not his favorite thing but he loves Stephanie. She is able to motivate him and encourage him to push himself in ways that no one else can. He still struggles with wanting to go, but she goes the extra mile to call him, send him text messages, and reward him when he does well. Not only does she work on his physical self, but she makes sure she establishes a relationship with the client and their family. She is easy to talk to, flexible, and keeps the line of communication open! She’s one class act and I could not recommend Spectrum Fitness more! Amazing!!!

Source: Google

★ 5

Stephanie is amazing! She is very knowledgeable regarding her field and is extremely patient and kind with my daughter. She is also my daughter’s ‘cheerleader’. She keeps my daughter motivated to work hard and put forth her best effort. I highly recommend her to anyone and everyone!

Source: Google

★ 5

Stephanie has an innate ability to connect with all people, especially kids on the autism spectrum. My son had never previously willingly exercised, nor been interested in working out in any way. Now, and for the last 28+ months, he’s elated for his gym time every week!

It’s been a profound blessing to see Luke motivated, working hard, emerging confidence, and developing a healthy body image.

I have told anyone who asks or will listen that Stephanie Hoffman has impacted our lives deeply by bringing her patience, adaptability, expertise, and beautiful heart and using focused time and effort with Luke to help him build an understanding of cross fit, build endurance to push past mental and physical barriers, and to experience successes as a result of his effort. He also loves being part of his “gym community” as he feels welcome and included there.

Source: Google

★ 5

Stephanie is great! You can tell she is very passionate about her work and truly cares about her clients in and out of the gym. My son is autistic and when we first started he was very afraid of heights and unsure of his own body. After working with Stephanie he has gained so much confidence and he’s not afraid to climb the big slides at the park anymore. 10/10 would recommend her program to anyone!

Source: Google

★ 5

I have twin sons on the autism spectrum, who are now 16 years old, but who have been coached by Stephanie for the past three years. To keep them active, we had them participate in sports leagues when they were younger (soccer, basketball, baseball), but while they enjoyed the social aspect of these activities, they never were really enthusiastic about playing. Conversely, they immediately took to the fitness program Stephanie designed for them, and have been enthusiastically going twice per week since they started. While the workouts are challenging, they have never not wanted to go. Over this time, we have seen significant changes in our boys: much improved physical fitness of course, but also greater self confidence, less hyperactivity and better sleeping, to name a few. With Stephanie's background both in fitness and special education, she has a knack for knowing when to push them harder and when to pull back if they're not having a great day. They've progressed to the point where they're often doing the same workout as the typical CrossFit class, and since I workout at CrossFit O'Fallon myself, it's become a fun family activity for us. This year, my sons participated in the adaptive division of the CrossFit Open, and pushed themselves further than they thought they could. I look forward to seeing where they go in their fitness journey with Stephanie's help!

Source: Google

★ 5

I've known the owners of this business for a long time. Stephanie Hoffman is an excellent personal trainer who cares for her clients and has enough years of experience working with individuals with special needs that she should be considered an expert. If you're looking for a personal trainer to help your special needs loved one exercise, lose weight, get healthier, and have fun doing so, I'd recommend contacting Stephanie over at Spectrum Fitness ... top notch personal trainer and fitness trainer in O'Fallon, MO.

Source: Google