★ 5

I've trained under Professor Robert Miller for approximately 6 months. This place is my one stop shop for all of my martial arts and fitness needs. He has group fitness classes, flow and recovery classes, Brazilian Jiu-Jitsu, Muay Thai, Facial Stretch Therapy, the list goes on and on for the benefits of attending class here in this supportive environment. As a personal trainer in the fitness industry, I recognize this man as a wealth of knowledge in the field of fitness and martial arts. I've learned so much training here so far.

Source: Google

★ 5

An amazing total body workout that has you using muscle you forgot you had. Can’t wait to do it again!

Source: Google

★ 4

Source: Google

★ 1

Before you consider spending money with this guy, you should know he talks like to people about their deceased mother — with very little information about the situation. Not a nice guy.

Source: Google

★ 5

Bob is one of the best instructors for fitness and Bjj. At Legacy BJJ/TACFIT Lake St. Louis he has cultivated an amazing gym culture and I am so proud to have learned from him. Amazing instructor and is highly recommended.

Source: Google

★ 1

Very rude Miller doesn’t know what he’s talking about and is very inexperienced.

Source: Google

★ 5

Second to none, this place has the best physical trainer that will help transform your life through body movements and weights. Not yoga, not CrossFit, just the Worlds most smartest workout. And Rob has been coaching for years. He understands how to implement the class to your personal fitness.

Tacfit STL will introduce you to how a coach and a workout program will improve your fitness. Thank you for all your help, Rob!

Source: Google

★ 5

I was walking by and saw a fair amount of people and assumed it was great but I didn’t have time to attend that day. I then went to google to try and find a schedule or price sheet. And instead I found out that tallest man in documented history (Robert Pershing Wadlow) was from St. Louis. It’s been 3 days since will stop by soon.

Source: Google

★ 5

Highly recommend Tacfit!! I had my close friends and sisters all go to a 2hour self defense class to celebrate my birthday and to say we all had a blast is an understatement! I was thrilled to be able to try all the moves in a safe environment with the guidance of Robert and ‘Super’ Dave! Be prepared to put in the work!
We will certainly be back for some more training in the future!

Source: Google

★ 5

The atmosphere here is super welcoming and supportive. It’s clear that Rob genuinely cares about everyone’s progress and makes it a point to create a space where you feel comfortable pushing yourself to get better.

Source: Google

★ 5

"Two years ago, I had a terrible experience where three guys tried to attack me when I was running in the hills. I realized the need and importance of knowing how to defend ourselves, especially as a women, since we often find ourselves in more vulnerable situations. The best weapon you can have is your body.
Jiu-Jitsu, besides keeping me alert, has helped me tremendously with issues like anxiety and hyperactivity. I believe that today I can focus my energy and mind much better because Jiu Jitsu.
Professor Miller is a highly skilled Sensei, and you will train in a safe space with him."

Source: Google

★ 5

I have a lifetime of injuries, that slowly caught up to me till I was no longer mobile.. Robert with the use of Tacfit helped me gain back a massive amount of mobility and took my pain level down to a manageable level…. Can’t thank him enough!

Source: Google

★ 5

This is the place for fitness and self defense! Robert Miller is the BEST trainer I’ve ever had, got my 40+ yr old body at under 18% body fat after being overweight for too long. He also convinced me to try BJJ, which js fun and challenging. As a black belt and Tacfit certified trainer, Rob is patient and knowledgeable in all things fitness and self defense.

Source: Google

★ 5

The team at TacFit STL are extremely welcoming and very accommodating. A great bunch of people dedicated to helping you get fit and reach whatever goals you have.

Source: Google

★ 5

I am a 54-year-old woman/mom/ nurse who has enjoyed working out, taking classes, and occasionally training with a trainer for most of my life. Working out has always been essential for my stress relief, it makes me feel stronger for my job and for my kids (when they were younger) it helps me sleep better and therefore have more energy. That being said, in the last few years, it has been very challenging to work out. I have pain related to degenerative disc disease, several herniations in my neck and spine, arthritis in my foot, a shoulder injury, pelvic floor weakness and decreased metabolism ( menopause) I was feeling pretty defeated with so many limitations. A former colleague/nurse told me about Tacfit and I decided to give it a try after not working out for a while and headaches almost daily. Robert is probably the most skilled trainer I have ever worked with.His knowledge of the human body, and how it effects strength, flexibility, and muscle imbalances is crucial when trying to gain strength without creating further injury. With his knowledge and expertise myself and others in class have been able to modify things as needed, build strength, work through/ around injuries! He has helped me stay motivated especially when I get frustrated with my limitations and can always find a modification to strengthen that same muscle. In addition, it’s not intimidating or overcrowded like some of the box gyms and has a great network of support from everyone there.

Source: Google

★ 5

This place is the real deal. I had not worked out in over 20 years and felt like I needed to get back into shape. I signed up and have been going 3 times a week for a year now. My body feels better and I sleep better. If you are looking for a great place to get into shape this is the place.

Source: Google

★ 5

Robert Miller and the TacFit system have changed my life. Came to the free class 245lbs. Stage 1 hypertension. Classified as "early obese" based off my BMI. 45lbs later I feel like a new man! This place heals/promotes mind, body and soul! Thank you Robert!!!

Source: Google

★ 5

In short: just come in and try a class, TACFIT or BJJ.

I stumbled across this gym trying to find a new school to call home. Professor Robert Miller is truly an intelligent, diciplined, experienced professor and a overall just a good dude. Just a wealth of knowledge!

If you want to protect yourself and your family, looking to stay fit, and know you're looking to always self improve this is the spot to go! The students that attend are also a great vibe!

Source: Google

★ 5

TacFit has transformed my life!!! Personalized workouts for all levels. Incorporating weights with a motivating workout is something I couldn’t achieve on my own or in a gym. So happy to finally have something like this in our area!

Source: Google

★ 5

Great place and community led by an amazing professor in Robert Miller!

Source: Google

★ 5

Visited from out of town. Took 2 TacFit classes and a BJJ class. The facility is nice and clean. The atmosphere was welcoming. Rob is an excellent instructor.

Source: Google

★ 5

Coach Robert is the best! Really! He started the TACFIT program in TACFIT Los Angeles about 8 years ago. He has changed my life in so many ways and so many countless others. He has taught TACFIT around the US, to different US government agencies and even international. The communities of O’Fallon and Lake St. Louis are very lucky to have him. Train with him, join his gym and community!

Besides Rlobert being a TACFIT Team Leader he is a Brazilian Jiu-Jitsu Black Belt and Fascial Stretch Therapist (Assisted Stretching).
TACFIT Lake Saint Louis is a one stop shop for your health and wellness!

Source: Google

★ 5

Nowhere else parallels the level of training quality and professionalism than here at tacfit. Lose weight, get strong, and most importantly, feel better

Source: Google

★ 5

Great full body workout with emphasis on breath work as you move through the flow.

Source: Google

★ 5

Bob is an experienced and knowledgeable trainer. His attention to detail of his art is impeccable. I highly recommend his training!

Source: Google

★ 5

I started Tacfit with Rob a year ago from Collectif to private….
I am running a stressful business….and needed a physical outlet to relax.
Rob made me discover how to push myself, in the most gentle way, threw his personal method of making you confident and feel good about yourself, no matter if you can do the exercise or not , he drive you threw it until you succeed, he does not give up on you…
He s actually so good that i now wake up at 5 in the morning to traine with him on zoom since he moved to St louis
Rob is my secret to stay in shape
Paola Russo

Source: Google

★ 5

This is an easy review for me to write. I can tell you already there isn’t enough space in this review for me to praise Robert enough; and I mean that sincerely. I trained with Robert for years and continue to do so even from across the country. He’s worked with me on my BJJ, general training, project prep and also in Tac Fit. Robert has a deep knowledge of all of these systems and knows how to share that knowledge in a way that both a complete novice and long time veteran would find beneficial. Beyond that…he’s just a great guy to be around. Even when I am out of town I find a way to stay connected and Robert is always willing to help me out, create a workout, offer a tip, etc etc. If you are looking for a place to train STOP. This is it. If you are looking to take your fitness to the next level and go through that process with someone who is humble, kind, has no ego, and will definitely have your back the whole way. You found it.

Source: Google

★ 5

Tacfit has literally transformed my life. The breathing techniques, mobility and strength training combined have allowed me to use those skills in everyday life at work, with my kids and in stressful situations. It’s more than a workout, it’s become my therapy.

Robert is hands down the best coach I’ve ever worked with! Get over to Tacfit LSL and check it out for yourself. You won’t be sorry.

Source: Google

★ 5

Do yourself a favor and sign up here! This place is run by the best TacFit Team Leader in the biz. Great classes to get stronger and loosen up your body for a longer stronger leaner life. The Jiu Jitsu training is high level while being patient with newer people. If you’re looking to get your health and fitness and self defense skills in one place, stop in right Now!! They are brand new and have an early founding members Special. Don’t wait.

Source: Google