★ 5

Highly recommend! Exceeded my expectations and I was almost too intimidated to try it. I'm so glad I did! This place lives up to the hype! Team Sam meets you where you are and builds you up. I was immediately welcomed into the group when I walked through the door, and I felt fully supported and encouraged the entire time I was there. What a great group of people! I achieved more in my first visit than I would have ever guessed myself capable of, and I left feeling stronger, empowered and amazing afterward. Wherever you are in your fitness journey, do not miss this gym!

Source: Google

★ 5

Thank you for the open door.

Source: Google

★ 5

One of the nicest and biggest gyms I have ever been to! It has more than enough equipment and space than you’d ever need, with awesome customer service!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have never been to the gym before going to TeamSam and I’m so happy I chose to go! Great atmosphere and everyone is so welcoming! Sam keeps you moving and motivated! I never thought I’d actually enjoy and want to go to the gym but I love it after being here!

Source: Google

★ 5

I absolutely love the culture at TeamSam Personal Training! I’ve never really felt comfortable going to the gym, but I absolutely LOVE the atmosphere here. I feel very comfortable. I get a great workout with the trainers here, and I even have a few laughs. I look forward to going to the gym. My 3 year also enjoys going with me. He plays in the “kids cage” while I workout.

Source: Google

★ 5

Source: Google

★ 5

This gym has really great dynamic classes adaptable for all levels. Sam and Matt are excellent trainers who are very motivating! I highly recommend training here.

Source: Google

★ 5

Love this gym! Love my progress! Only place where I've seen real results and felt a change. Highly recommend!

Source: Google

★ 5

No excuses, just results backed by plenty of motivation from trainers and members.

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 5

Highly recommend this studio. Sam and his staff provides excellent instruction and super motivating workouts! Well worth the money!

Source: Google

★ 5

I have been a member for over 2 years. You work hard but I love how strong I feel!!

Source: Google

★ 5

Best gym I've ever been part of. It's not hokey or hoity toity. People get to know each other and support each other. It's a community. I am challenged and pushed when I go, there are always new variations of excercises and I always end up laughing and leaving refreshed from the great environment. I do both the cardio boot camps and kickboxing and love them both.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Awesome gym that doesn't cost an arm and a leg! Two trainers who truly care and have the patients of a saint.

Source: Google

★ 5

Amazing gym and amazing trainers!! I’ve been coming for a year now and love the atmosphere.

Source: Google

★ 5

Sam and Michelle are professional in the ways they need to be. But, when you’re working out at TEAMSAM you feel like you’re apart of a family. They help push you and encourage along your own journey.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great place to get your workout on!! They keep it fun and mix it up!! Highly recommend any one that needs motivation to give them a try!!

Source: Google

★ 5

Team Sam is amazing! The trainers are all super motivating and encouraging, and they truly want to see their clients succeed. The support and encouragement from the other clients during classes is so helpful, it really is like a family. I can only say I wish I had found Team Sam sooner!

Source: Google

★ 5

An amazing gym that will give amazing results with amazing trainers

Source: Google

★ 5

The trainers are amazing always encouraging and always there to make sure your form is correct. Love all the classes from boot camp to PT. Everyone who goes here is always very encouraging also, if your looking for a gym, this is the one you should go to!!!!

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

Sams been in this business for along time if you want to get in shape lose weight he is the one to go to. Greatest personality very positive will make you feel good about life. Call him if you want to better life

Source: Google

★ 3

Source: Google

★ 5

Source: Google

★ 5

I love this place! The trainers are amazing & the classes are really enjoyable! Different every time so it doesn’t get boring!

Source: Google

★ 5

I love this place! Great atmosphere, dedicated trainers, result oriented members!

Source: Google

★ 5

I've been here

Source: Google

★ 5

Source: Google

★ 5

I’ve been with TS for almost a year now. It has been one of the best workouts. This has been the only place I’ve signed up for and actually stuck with week after week. The classes are fun and definitely butt kicking. There are bunch of classes per week to work into your schedule. Wouldn’t trade this fit fam for anything!

Source: Google

★ 5

I cant brag enough about this place!!! Sam and gang are here for you all the way! I have uploaded some before and after of my 8 weeks with them and the transfermation us all do to them! they have so many classes to chose from makes it so easy with my CRAZY work schedule.

Source: Google

★ 5

3 Year Member! Highly recommend the Small group PT for pregnant mommas!

Source: Google

★ 5

Source: Google

★ 5

I've been going here for over a year and it's great! I love their bootcamps and the trainers are very helpful!

Source: Google

★ 5

This is the best decision I have made. The atmosphere and team make this more than a gym, it quickly becomes your gym family! You have a support system you never knew you needed.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I've been a member for almost a year now. The atmosphere is amazing. Everyone is friendly and wants to help you achieve your goals. It feels like you're part of a family when you step into this gym!

Source: Google

★ 5

This is a great gym with great trainers

Source: Google

★ 5

The trainers are pretty awesome & I love the affordable prices. Even when I can’t get to the studio for months because of kids & life, I don’t feel robbed while still paying my membership.

Source: Google

★ 5

Been with Sam for 8 going on 9 years. He is amazing and his business had only grown from those 9 years ago, he is an awesome mentor and teacher along with the trainers that work along side him. I recommend everyone and anyone to his studio, he does a great job and I actually saw results!! Can't say that for most places I have been.

Source: Google

★ 5

Source: Google

★ 5

I have been to this studio and am 100% honest and sincere- this is a great place to boost confidence and get results. Plus it’s like a family- you’re always welcomed with open arms.

Source: Google

★ 5

I love TS! Price is amazing for what you get! The trainers are the best!

Source: Google

★ 5

This is the absolute best place in Saint Louis to workout. No fakes or phonies, all of the trainee truly care about the work they do and every client that walks in that door. Sam is the best gym owner around. Couldn’t ask for anything better!

Source: Google

★ 5

I signed up for a bootcamp challenge. After the first class, I was hooked! Fun and friendly. No pressure, I can go at my own pace and the staff are supportive and motivating.

Source: Google

★ 5

Cheapest rates around. Great atmosphere!! The staff treat you like family!

Source: Google

★ 5

TS Personal Training is my home away from home. I have been a member now for 8 years and have seen a huge change in myself both inside and out. The trainers are amazing and make you feel so welcome, they want you to succeed. I would highly recommend checking out this gym not just for the trainers but for the amazing classes, the great people you will meet and not to mention the low prices that no other gym offers.

Source: Google

★ 5

I’ve been with TS Training for 6 years, TS trained me before my wedding, through my pregnancy and post baby! I always feel my best when I get my time in at Team Sam! Such a great group of people to work out with and everyone helps and motivates each other! The trainers are the very best!

Source: Google

★ 5

Source: Google

★ 5

Great Trainers and awesome boot camp

Source: Google

★ 5

Source: Google

★ 5

Looks like some folks across the street at Orange Theory are jealous of the better and less expensive workout they could get at Team Sam. Cry on losers. Team Sam is awesome, but if you want to stay at Globogym, you do you.

Source: Google

★ 5

A great Fenton find! I moved here a little over year ago and was happy to discover TeamSam close by thanks to ClassPass. (I have become a much bigger fan of the small-group personal training model as opposed to attending a big box gym / franchise studio and going it alone. You get much more personal attention!) I was lucky to be able to attend intermittently during my maternity leave, and I really like TeamSam's methodology and atmosphere. Michelle in particular is a great inspiration and a very talented trainer. I was pleased with the super-picky tweaks she made to my form (some trainers either don't know the nuance or don't bother to correct.) Ladies lifting heavy is where it's at! I found the bootcamps to be quite challenging and fun. While their classes don't currently work for my schedule, I would be thrilled to attend should that change in the future!

Source: Google

★ 5

I've been with TS for over a year. The awesome staff helped me work out safely during my pregnancy and has gotten me back in shape after. You are always working with a trainer who is there to guide you and ensure your safety. There is no guess work about what to do and when. This is the first gym in 15 years that I've been a regular member at. Do yourself a favor and check it out!

Source: Google

★ 5

Absolutely love working out with Sam and his crew. It is a great atmosphere (extremely fun and energetic). All of the trainers are amazing! They are very encouraging and supportive. They truly care about their clients and push us to reach our goals!!! I will never go back to a conventional gym. TS Member for life!!!!

Source: Google

★ 5

I wish I would have joined sooner! I have been a member for over a year and I am so happy with my decision to finally join. The workouts are always amazing! I always leave there feeling great! If it is your first step in your fitness journey or if you have been training for a while, this place is perfect for you! They meet you where you are. Everyone is extremely friendly. It really is like a big family and the trainers actually care about you and your health. And on top of all of this, it is not outrageous in price like a lot of other places are! Better workout for a reasonable price? I am in! I encourage everyone to try it out, you won't regret it!

Source: Google

★ 5

I’ve been working out with Sam for over 3 years now. His facility is wonderful and all of the trainers are great to work with. TS Personal Training is not a typical gym and that’s what I love about it!

Source: Google

★ 5

Been a member for about 6 months. Love the place. Lots of great trainers and encouragement.

Source: Google

★ 5

TeamSam is a gym where real results meet the pavement. No gimmicks or tricks... just great workouts, great staff, and honest pricing. I recommend to all my friends and family.

Source: Google

★ 5

I've been at TeamSam for a year now and it's the only workout that I have ever stuck with for more than a few months. Not only are the trainers incredible, but you actually have fun working out with them and the other members. You see amazing results while building genuine friendships! I couldn't imagine working out anywhere else.

Source: Google

★ 5

The absolute best group of trainers and clients out there. I’ve been training here for almost a year and will be a lifetime member. They don’t just train you, they change your life.

Source: Google

★ 5

If you struggle to stay motivated, or are tired of having no idea what to do with yourself at the gym, this is the place for you. It's very affordable, and you are always working with a trainer who tells you what to do, how to do it, and for how long to do it, every step of the way. GREAT workouts!

Source: Google

★ 5

TS Personal Training is a wonderful place to workout!

Source: Google

★ 5

I started working out at Team Sam in May 2018 and before that couple years prior at a remote location. The staff is absolutely amazing. They make you feel comfortable and I truly feel like I belong to a family. Sam the owner is amazing. He motivates and inspires his clients and truly cares that every one of us achieves our results. He is motivational as well as the rest of the trainers. I can't say enough good things about this place. I will never work out at another gym again!

Source: Google

★ 5

Such an awesome place to train and learn!
Your group partners become your friends and everyone has so much fun.

Source: Google

★ 5

Source: Google

★ 5

TS Personal Training Studio is a great place to improve overall fitness! I have been a member for over a year, and in that time, I have seen others of all shapes and sizes improve their health, lose weight, and get into their ideal shape. Everyone is friendly, which makes the workouts fun and the environment so inviting.

Source: Google

★ 5

This gym will not only transform you physically, but will change your life is so many positive ways. I would give it 10 stars! Will never go anywhere else!

Source: Google

★ 5

Awesome trainers, awesome atmosphere, and awesome workouts!!

Source: Google

★ 5

Best gym that I have ever been to. It is unlike any place, it is 10 times better!

Source: Google

★ 5

Absolutely life changing!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 5

Great atmosphere, prices and workout. Sam is great at forming diets and workouts for his clients.

Source: Google

★ 5

This place is stunning. Really clean and the staff is friendly and amazing. I will refer others!

Source: Google

★ 1

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 3

Source: Google

★ 5

This is a great place to go and feel comfortable when working out. It's a fun environment. The bootcamps are great, and there are several class options to fit a busy schedule.

Source: Google

★ 3

Source: Google

★ 3

Source: Google

★ 2

This business was just not right for me.

Source: Google

★ 1

Source: Google

★ 5

Very nice place

Source: Google

★ 3

Source: Google

★ 5

Great place

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

Only place I could find with a 5:00 AM class, which is necessary for working moms. Very flexible class schedule in the evening and Saturdays, too. The trainers work you hard and are knowledgeable, friendly and always available to support you. It's been 3 months, and I'm still sore after every class. So I know it's working. The clients are very nice...feels like family!

Source: Google

★ 5

I've been training with Sam for years now. He is very dedicated to the success of his clients and the gym is always a fun, judgement-free zone. I would absolutely recommend him to anyone who is tired of regular gyms and wants to work with trainers who genuinely care about their progress.

Source: Google