★ 5

Judgement-free and supportive with results! I have no back pain after long drives and I can lift my 4-year-old grandson.

Source: Google

★ 5

Have been working with Exercise coach for about three months now. Can’t say enough good things about this program. My first experience with good intensity, training , in a manner that is consistently sustainable and with tangible results. Not only do I look to be in better shape, but have noticed increased strength in my left knee, which had significant impairment due to previous partial ACL tear. No more falls! Thanks, Exercise coach

Source: Google

★ 5

I completed the trial period with Kiarra and decided to purchase the full program. It was the best money I've ever spent! Kiarra asked me specific questions to understand the stretches I truly needed, rather than placing me in a standard, generic program. She’s very personable and knowledgeable, making the sessions fun instead of feeling like a chore that I need to check off my list, which is often the case with exercise programs. After just five sessions, I already feel much more flexible and plan to continue the program with Kiarra after my current program ends. I highly recommend it!

Source: Google

★ 5

I have been coming to the Exercise Coach since March 2025 and I can say that I have seen progress in different areas. My blood pressure has decreased by 15 points, I haven't gained or lost any weight but my clothes do not fit as snug as they used to, and the biggest improvement that I didn't expect was the absence of knee pain and there is no more snap, crackle or pop when I stoop down or take the stairs. Kiara and Antonio are GREAT!! Kiara is really nice and supportive but doesn't let me get away with anything. Antonio is always checking to make sure my form isn't slacking and takes none of my excuses. I can truly say that I've seen a positive return on my TIME and MONEY. Gone are the days of spending 2 hours/day in the gym and getting little to no results. Knowledgeable/friendly staff, peaceful/quiet environment, and results.....The Exercise Coach is where you want to go if you want to see results...Big thanks to all the staff at Exercise Coach!!!

Source: Google

★ 5

Convenient, friendly, very efficient full body workout in 20 minutes.

Source: Google

★ 5

Great coaches that push you to do your best. Stretch sessions have really improved my shoulder and knees.

Source: Google

★ 5

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★ 5

Fantastic trainers. Fantastic equipment. Fantastic experience.

Source: Google

★ 5

I have been a client at this facility for almost three years. When I first started, I was very weak and frail after being diagnosed with diabetes. Since that time, I am more confident in my physical ability, much stronger. It actually helped with my mental awareness as well. The coaches are fantastic. They are well equipped and very patient. They ensure that you workout to your fullest potential. These 20 minutes can be brutal. Lol. Thank you Exercise Coach.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

This place is clean, comforatble and reasonably quiet. Coaching is a true one-on-one, unlike some other places I tried. It's hard to believe the results you get on such a short workout. And improvement comes fast!

Source: Google

★ 5

Kind, patient and, encouraging coach in Nolan. Able to walk me through a routine even though I didn't realize the consult would be a workout.

Source: Google

★ 5

Victoria is great! Energetic & motivating.
The Exercise Coach is a quick full body workout for those starting out. Check it out!

Source: Google

★ 5

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★ 5

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★ 5

Knowledgeable and friendly trainers. They always push me to achieve new personal bests. I love being able to schedule sessions online. Minimal time commitment involved while seeing results! Trainers Victoria, Antonio, and Nolan are awesome!

Source: Google

★ 5

The Exercise Coach is just that a coach to help you exercise effectively. I have the best coach there, I think. He is a former football player and he has that motivation force that I need to honor my commitment to go twice a week for 20 minutes. I am so surprised at what 20 mins 2X a week can do. In 3 months I have lowered my BMI from the obese range to the overweight range. I am ecstatic!

It’s a nice place: clean and new equipment. But the real deal is my results. I have noticed improvement in my everyday life like being able to pick up and carry a 24 pack of water. I also recently had the courage to go sleeveless. I love my legs now! I love seeing the definition in my muscles shining through. It’s really so many different, good things that are happening to my body that makes me happy to recommend The Exercise Coach in Clayton.

Source: Google

★ 5

Great place to work out!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Been going here since they opened the Clayton location. Consistently good trainers and a great environment for quick, effective workouts. Cody and team develop tailored workouts every few weeks to focus where I wanted and then help me excel at them. Love the data aspect, it's one thing to feel stronger but seeing your improvements week after week as quantifiable data to help you decide where to focus next is awesome.

Source: Google

★ 5

Super friendly and always looking for ways to improve my results.

Source: Google

★ 5

Really glad I decided to commit to this program. The staff is engaged and rooting for your progress - always ready to answer questions, and make any adjustments needed for you to success and be safe.

Source: Google

★ 5

I’m a 67-year-old nurse, an The Exercise Coach enables me to keep on working.

Source: Google

★ 5

I am very impressed with Exercise Coach Clayton. Cody, Sam and Justin have been excellent to work with. I’m general, the Exercise Coach is a sound fitness model that really gets results.

Source: Google

★ 5

Source: Google

★ 5

Sam and Delia are great coaches. I've had less back pain and felt better overall since starting strength training with the team in Clayton.

Source: Google

★ 5

Very good quick workout targeting key areas of the body and not having to spend hours working out

Source: Google

★ 5

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★ 5

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★ 5

Friendly atmosphere, clean facility, and top of the line equipment. Amazing!

Source: Google

★ 5

Very clean and love the personalized training. Staff is friendly and whole process is transparent with visual results.

Source: Google

★ 5

Source: Google

★ 5

I started as someone not highly motivated to exercise and now really look forward to my sessions. I feel real improvement in strength, stamina, and energy level. The trainers are all motivating, knowledgeable and encouraging. I definitely feel like I get personal service and not some cookie cutter program. Highly recommended,

Source: Google

★ 5

I work out up to 2 hours in a big gym 3x a week as well as one 20-minute session here at The Exercise Coach. The Exercise Coach workout program allows me to better focus on controlling my exercises as well as better focus on what muscles I am trying to work. The controlled style of workout forces the muscles to work hard in a small amount of time. Including the Exercise Coach program into my workout schedule has greatly improved my overall strength and control as well as work my way through a shoulder injury. Because of the Exerbotic machines, I am able to push myself harder while maintaining proper form and control. The feedback the machines give during the exercises are essential and allows me to compete against my last workout. To say I was skeptic if 20minutes would be enough is an understatement, but now The Exercise Coach program is a major part of my routine.

Source: Google

★ 5

I was hesitant at first. I didn’t think two 20-minute workouts would be enough for me. Boy was I wrong! When I leave, my muscles are fatigued and my energy is up! My strength continues to increase each week and I love the effectiveness of just 20 minutes. No matter how busy I am, I always have time for a 20 minute workout. Jessica goes above and beyond and is so passionate about helping people love healthy lives. I highly recommend the Exercise Coach in Clayton!

Source: Google

★ 5

Not what I expected, but a good workout. Looks like isometrics with a focus on time under tension and balancing the negative side of the repetition. The coach is able to check your form to complete reps with the correct focus on the muscle intended.

Source: Google

★ 5

Source: Google

★ 5

I love the customized training from true fitness professionals that I received at The Exercise Coach. I’m in and out in no time yet still have the best workouts I’ve ever experienced. The trainers are kind and supportive but push me every time. You should check it out!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

20 minutes of effective work out

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★ 5

The coaches are knowledgeable, professional, and very friendly. They both motivate and educate me. The place is never crowded. The equipment is top notch, and the approach to strength building is scientifically based and effective. It has been an excellent investment in my health.

Source: Google

★ 5

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★ 5

Source: Google