★ 5

I saw an advertisement while I was eating junk food and watching instagram. I decided to click on it not really thinking much and in less than 24 hours .I got a call from Jessica. It came up as potential Spam's !? She left the voicemail. I returned the voicemail. She seemed like a nice person.I decided to come in for a free session/assesment (2 free sessions actually) I was so impressed with Jessica! She is very friendly, knowledgeable about the body, very happy, and verY FIT. Once I did two hundred squats to begin with (Because the xbox connect was not working properly) then I finally got on he table to stretch. I was more relaxed and happy than I had been and really the entire time I've lived here in saint louis. I move a lot for work.Carry a lot of stress and my muscles and Jessica was able to relieve that with her powerful stretch techniques , wonderful personality and rocking eighties rock music. EVERYONE needs to come here.This is for everyone of ALL AGES.There are very few things in the world that are good for you nd actually feel good too. THE HIGHEST RECCOMENDATION to Jessica

Source: Google

★ 5

The trainers are knowledgeable, friendly, and encourage you to do your best. It is a good workout for anyone with a busy schedule.

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★ 5

Wonderful studio with one on one coaching.

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★ 5

Fantastic trainers, always challenging and encouraging! They show me how much progress I've made and make me want to try harder. It's AMAZING what 20 minutes a week can do!

Source: Google

★ 5

Source: Google

★ 5

Every coach is friendly, kind and knowledgeable. I never feel intimidated. A small comfortable gym. Clean, good smelling. And just the right amount of encouragement to achieve my goals

Source: Google

★ 5

I love Exercise Coach, they helped me reach my goals and I’m committed to exercising forever. Love love how I feel, how I look and I’m grateful to my coaches. Thank you, thank you, thank you

Source: Google

★ 5

The coaches @ the Webster location are great! Jessica is THE BEST COACH EVER!!!!!!!! We all LOVE HER!!!!!!!

Source: Google

★ 5

Source: Google

★ 5

Great Workout every time! All the coaches are very friendly but guide you to do your best in every exercise. Each workout is only 20 minutes (which doesn’t seem it should be enough) but I can really feel the difference in my strength since I have been working out with Executive Coach.

Source: Google

★ 5

The Exercise Coach has been a game-changer for my family. We've been going for over five years, and the impact on our strength, health, and overall wellness has been incredible. The coaches (especially Jessica) are not only knowledgeable but genuinely caring - they take the time to know you, support your goals, and push you in the best way possible. Chyle is a phenomenal leader who sets the tone for the entire studio with his professionalism, warmth, and commitment to each client’s success. We're so grateful to be part of this community!

Source: Google

★ 5

The only place I have been able to remain committed to. I have increased strength and bone density and had a great time over the last 6 years. The WG staff is incredible and knowledgeable. Chyle and Jess are the best motivators and drivers.

Source: Google

★ 5

Excellent staff and facility. Really the professional guidance. Been coming for 4 years. Still look forward to every workout.

Source: Google

★ 5

Great! Friendly and welcoming, plus a tailored workout!

Source: Google

★ 5

Just added the stretching program to my weekly routine. Already feeling better after two sessions.

Source: Google

★ 5

Source: Google

★ 5

I’ve been going to the Exercise Coach in Webster Groves for 3 1/2 months now and could not be happier with the results! Mike is my primary trainer and he’s fantastic! I work full-time and have a busy schedule so the 20 minute format is perfect.

Source: Google

★ 5

Great program, great staff! 20 minutes, in and out. I'm getting stronger week by week. Helping greatly to rehab my shoulder and strengthen my core.

Source: Google

★ 5

This is a great way to get yourself in better condition. Fast. Easy. Fun.

Source: Google

★ 5

Source: Google

★ 5

I am an out of shape 73 year old woman that would like to see the world. My concern was my level of physical fitness would be make it nearly impossible. That's when I called The Exercise Coach. What an amazing experience. I have never felt so welcome, at ease and completely comfortable. My personal trainer, Ari, is amazing. When the workout if finished, my muscles feel like jelly and within a couple hours I feel invigorated. My back pain is virtually gone. I can't explain how much better I feel in general. Don't hesitate to make an appointment. Your insurance may even pay part of the cost..

Source: Google

★ 5

Great place to work out!

Source: Google

★ 5

Source: Google

★ 5

Chyle is an excellent coach! He definitely knows how to motivate and his upbeat attitude is contagious. My experience has always been positive. Though I have less experience with them, the other coaches are also well trained, helpful and great at motivating.

Source: Google

★ 5

Love this place. Aaraya has been great taking extra steps to accommodate my arthritis. I'm less than two months in and already seeing positive changes! Thanks, Aaraya!

Source: Google

★ 5

Very good workout and the staff is awesome

Source: Google

★ 5

I have been working out with the Exercise Coach for nearly 10 years. The staff is friendly and supportive. Chyl and all of the trainers help to challenge me and keep me accountable. I feel this is essential to healthy aging. They make weight training fun and the sessions fly by. In and out in 20 minutes!

Source: Google

★ 5

I find going to The Exercise Coach in Webster Gross a very motivating experience! The trainers are knowledgeable, enthusiastic, and really good at directing you to get the most out of your effort. There are people of all skill levels -- from fit young athletes to older people or people with injuries or disabilities. They tailor a program to each person, and change it up as you make progress.
Chyle, the manager, is exceptionally good at leading a workout as well as running a tight ship that stays on schedule and meets everybody's needs. In the almost 2 years I have been going to The Exercise Coach, I have gained strength and flexibility and improved my core and balance. I would not be comfortable using weight machines or free weights on my own for fear of hurting myself, but The Exercise Coach guides you through and keeps you safe every step of the way! Thanks!

Source: Google

★ 5

Exercise Coach in Webster is amazing. I am much stronger! Hard to believe but putting in 20 minutes a week makes a huge difference. Special shout outs to Chyle and Ayria for making it happen. They are awesome to work with.

Source: Google

★ 5

Each trainer is good!!! They push me to my limits and beyond. ❤️

Source: Google

★ 5

Everyone at the E.C. is amazing!!! I did the 30 day challenge and am maintaining the 80/20 plan. I have kept off 15 pounds and am getting stronger. I love the Exercise Coach!!!

I just finished a difficult but very encouraging session with Aarya. He and everyone there is always so helpful so professional and so friendly. I’ve been coming here for six years and I am so much stronger and healthier than when I started.

I love the Exercise Coach.

Source: Google

★ 5

I highly recommend The Exercise Coach in Webster Groves. The coaches are all knowledgeable, patient, friendly, and encouraging. They also always have a great sense of humor. Chyle and his staff tailor the program to each person's abilities and/or handicaps and are helpful in explaining the purpose of each exercise and piece of equipment. I truly enjoy coming twice a week although, in general, I have trouble motivating myself to exercise.

Source: Google

★ 5

Chyle and Arya are fantastic! Can’t wait to work out with the others.
They are professional, educated, and informed on how to account for previous and existing issues. I never feel pushed to do more than my injured body can do that day. Great positive attitudes keep you wanting more.

Source: Google

★ 5

I started going here in 2019 after moving to the area and I love it! I have a chronic pain condition so I love that everything is low impact and matched to my personal ability. I love that the machines track your progress over time so you can see the improvement even when you think you are failing. I love that it’s just 20 mins but still a thorough workout. I love the small and intimate setting so I’m not sweating in front of a room full of strangers. But most of all I love the kind and friendly staff who encourage but don’t push. This is so unlike most fitness experiences - instead of competitive, it’s fun and personal. Try it, I don’t think you will be disappointed!

Source: Google

★ 5

Source: Google

★ 5

I’ve been coming to exercise coach for more than 4 years now. After a few months I saw a noticeable improvement in my level of strength and my overall fitness is much better than it was beforehand. The trainers, especially Chyle, are uniformly excellent.

Source: Google

★ 5

I like the one-on-one personal training and the level of expertise and guidance. I feel safe to not strain myself with someone adjusting my posture etc. for each exercise. I also love the short amount of time for the entire workout!!

Source: Google

★ 5

Clean and inviting gym. Thanks to Chyle and the Webster team. Getting ready for metabolic challenge.

Source: Google

★ 5

The trainers at Exercise Coach in Webster Groves are great. My husband and I have been going twice weekly (20-30 minutes each) for about 5.5 years. It's nice to not have to think about what to do next. I've noticed they have increased the weight on the exercises more than I would have on my own, so I'm gaining strength more rapidly than I have under any other program.

We've each worked with everyone on the staff. They are all very good at keeping you on form and consistent.

Source: Google

★ 4

I have been going for about 6 weeks twice a week and I am seeing results all of the trainers are very friendly

Source: Google

★ 5

This is very effective way to tone, build and retain muscle. I am feeling so much better stronger in just the few weeks I have been working out with the Exercise Coach. thank you

Source: Google

★ 5

Source: Google

★ 5

Excellent trainers. Great equipment. Terrific workouts. Outstanding results. What’s not to love?

Source: Google

★ 1

I'm not sure if you are just so busy that you do not need any new clients, so unorganized or understaffed that you cannot keep up or just plain unprofessional? Whatever the case, I trust you treat your clients better than you have treated me or you won't last much longer.

I attended a"20 minutes to fitness" session and thought it was great but my son wanted me to try your clinic first before signing up, as he and his wife had once belonged there and thought I should compare, so I filled out your inquiry form online and sent it in. On April 10th I received a "scripted response" from Chyle saying you had received my request and what days was I available that week? I responded on the 11th stating the 2 days I was available last week. Heard nothing for a day but on the 13th, I received an email asking what days I was available and I responded with my availability again and also saying that I didn't think you were receiving my emails because I had already answered that question. So then I thought maybe by calling I could actually talk to someone but I was directed to vmail so I left a voice message.

On the 14th, this past Friday I received another email from Chyle asking again what days I would be available this week. So I responded with 4 different days that I was available. Today is Tuesday and I have heard nothing. Needless to say, I will be signing up with 20 Minutes and after I put this review on as many sites as I can find I will never think of exercisecoach again.

Source: Google

★ 5

I can’t say enough good things about the Exercise Coach in Webster Groves. The staff is engaging, knowledgeable, and encouraging. They created a program tailored to my needs and coach me through each session. I am seeing results and couldn’t be happier. Check them out!!

Source: Google

★ 5

The staff at Webster’s Exercise Coach are amazing. Supportive, encouraging, personable and always a sense of humor. You have an immediate sense that you belong and have the power to meet your personal goals.

Source: Google

★ 1

I went there and my trainer was great till the end. I was told before my first appointment that I could pay as I go . But , then when I went to my first appointment he was like no you have to pay up front. So I explained what the young lady had told me and he got all excited saying that they were just told not to tell people that and he asked me who told me and I told him and he was like I can’t wait to tell my boss I like getting people in trouble. It made me very uncomfortable and I felt bad because that was no my intention. I called the manager he said he would give me a free month and could I go to another location I told him no. He said he would get back to me it has been over a month now and nothing. I’m so disappointed.

Source: Google

★ 1

Big yikes. My personal opinion is that their business plan is to sell “the impossible” to older folks who want to believe it… they’re paying for a service, when they’re not getting any advantage over walking from the parking lot to the “gym” and back…which they pay handsomely for.

I’m not a “Spring Chicken” myself, but something is *very* off with this place.

Source: Google

★ 5

I love the enthusiasm of the staff, the one-on-one coaching, the cleanliness of the studio…need I say more? I am approaching the completion of my second year and hope to continue training there for many years to come!

Source: Google

★ 5

Always fun to be around and give my best for 20 min with a team of lovebles! The best energy work out every time!!!

Source: Google

★ 5

Great team that keeps me motivated and pushes me to do better.

Source: Google

★ 5

I came to Exercise Coach after being exercise deficient after a back surgery a few years ago. I needed a process that would be trainer-led to avoid an injury. Exercise Coach met the need and then some. I would recommend the Webster Groves location without reservation.

Source: Google

★ 5

I've only been going to the to The Exercise Coach in WG for a couple of months. I have already noticed a positive difference in my strength. The staff is incredible. They are patient and kind. The facility is always super clean. I love that I can schedule my appointments on the app and can ask specifically to work with a female trainer (although sometimes I don't get a female trainer when I get there, so be flexible with that). Kate is fabulous, she really knows her stuff. I can trust her to make sure I am getting a good but safe workout. She is attentive to my form and guides me when I need the help. Amanda is a wonderful motivator and often makes me laugh. I have had a wonderful experience so far; I highly recommend The Exercise Coach in Webster Groves.

Source: Google

★ 5

I joined the Exercise Coach in February 2021 hoping to gain strength and endurance. I had a frozen shoulder at that time and the trainers modified my plan to accommodate my needs. 7 months into it, and my range of motion is almost 100%. My doctor keeps telling me to keep doing what I've been doing. He says that my outcome is better than most people who have surgery. I started incorporating bicycling in May and my endurance has grown immensely. Big shout out to Kate, Branson and Amanda! These trainers are the best! Always encouraging and very friendly. I would highly recommend Webster Groves Exercise Coach to anyone looking to increase their fitness with only 20 minute sessions twice a week.

Source: Google

★ 5

For the past year I have been going to The Exercise Coach in WG. The staff is very attentive and the machines make doing the exercises almost fool proof. My strength has increased (esp in my legs) and my cholesterol has gone down... way down. I highly recommend the location in Webster as not only is the staff friendly but so are the other clients. It makes working out fun.

Source: Google

★ 5

That staff is super friendly, helpful and always willing to accommodate changes. They really care about the clients success and achieving goals.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I am writing this review to share the positive experience I have had at The Exercise Coach in Webster Groves and to provide feedback on the new St. Louis County mask mandate.

First some background, I am 69 years old and prior to the pandemic was in excellent fitness for my age. In 2020, my fitness level deteriorated with the forced lockdowns and masks mandates for fitness facilities. I was able to maintain my cardio fitness by outside exercise (mostly biking), but my strength and flexibility suffered. I started going to The Exercise Coach in the Spring of 2021 to obtain help recovering my strength and flexibility. I am concerned that at my age I might never recover my pre-pandemic fitness level. If I have any shot at recovery, it is because of the excellent staff at The Exercise Coach in Webster Groves.

The new mask mandate is detrimental to this recovery. In my opinion, the minor protection for me (a person with double vaccination) and people near me does not offset the negative impact on my ability to recover my pre-pandemic fitness level. I also do not believe my situation is unique.

I believe St. Louis County officials must consider the positives and negatives for its citizens and rescind this new mask mandate.

Source: Google

★ 5

The coaches there are wonderful and the work-out regimen is short, but effective. Great for people who don't have time or experience going to the gym on their own.

Source: Google

★ 5

Source: Google

★ 5

Everyone is very friendly and hands on! They put me through my paces without being aggressive. I'm impressed that they have accommodated certain health issues I have (bad knees) and have customized my workout.

Source: Google

★ 5

The only workout that I could get my ADHD 14yo son to attend. It made us both stronger in 2 20 minute sessions a week. And no injuries!

Source: Google

★ 5

Great company to work with. Glad to have met Don and his crew

Source: Google

★ 5

Great exercise system and great people. I am working hard to get my health in order and they make it easy to get the right kind of exercise.

Source: Google

★ 5

Had a great workout. Very efficient with 20 minute slots which I wouldn't have found the motivation to do it on my own

Source: Google

★ 5

I've only been going a few times so far, but love that it is one on one with the trainer. Encouragement every step of the way. Quiet, no loud clanks of weights falling and customized workouts for what I need. I'm thankful for making this investment in my health.

Source: Google

★ 5

Great personalized attention for every workout.

Source: Google

★ 5

Gray efficient workout

Source: Google

★ 5

I am not a fan of exercise, especially the time it requires, but I love Exercise Coach!!! All it takes is 20 minutes, two times per week - everyone has 20 minutes! And the best part of all is I have a personal trainer guiding me! The Webster Groves Coaches are the best! Knowledgeable, friendly and dedicated to my success!

Source: Google

★ 5

I enjoy the workouts at the Exercise Coach. The trainers are knowledable and encourage me to train better. The workout times are flexible enough for my random schedules. I have learned that strength improves my cardio as well!

Source: Google

★ 5

After years of chronic pain following several back and neck surgeries, and then breast cancer treatment last fall/winter, I had lost hope that I was ever going to get back into exercising. I went to physical therapy for awhile and then transitioned to The Exercise Coach 3 months ago. I have gained strength and also confidence that I can move and not injure myself. I love having a trainer right there to make sure my form is correct. The atmosphere is non-intimidating. The trainers are very responsive to your individual situation and needs. I am so grateful to have found them.

Source: Google

★ 5

Love Kate, Ryan and Lauren at the exercise coach in Webster Groves!! They are knowledgable, friendly and so helpful. It’s a great atmosphere to work out and get results!

Source: Google

★ 5

I've been a client for almost 3 years now. Kate, Ryan and Lauren and the rest of the team are top notch. My strength and endurance are definitely improved. In fact, I can see my improvements from workout to workout. I would recommend the Exercise Coach regimen for anyone, no matter the age, no matter your current level of fitness. You will see the benefits!

Source: Google

★ 5

I started at the Exercise Coach 3 years ago and I am still at it. That's a testament to how well this program works. You see results💪 And it's easy to fit into any schedule. As an extra bonus the personal trainers Kate and Ryan are the best in town.!

Source: Google

★ 5

I began twice a week strength conditioning earlier this summer and have noticed results already. I am gaining strength, building endurance, and losing weight by twice a week sessions and eating smarter. I look forward to the sessions. The professional, friendly staff encourage me to keep it up.

Source: Google

★ 5

With a busy lifestyle and always struggling to find the time to work out , The Exercise Coach has provided that for me. No loud noises, personal trainer and feeling fit the rest of the day.

Source: Google

★ 5

The trainers (Kate & Ryan) here are knowledgeable, inspiring and fun. After having a minor surgery on my hip, they worked with me to personalize a plan that helped me recover safely & fast!

Source: Google

★ 5

Wonderful place, great work-out.......Love Kate and Ryan!!! Great trainers!!! Kate is my favorite!!!!

Source: Google

★ 5

I had major surgery two years ago and dropped my exercise regime. Menopause set in and it was a bad snowball effect. Work is super busy, but I always have 20 minutes. I receive personalized, professional attention and inspiration. I can really see the difference and my friends are all noticing. :) I have more energy, feel strong and back to my old self. Sara Tom

Source: Google

★ 5

I'm hooked. Just 40 mins. a week keeps me in pretty good condition. Always feel great after my workout thanks to Ryan, Kate, Lauren and Tyler. Nice facility and very convenient.

Source: Google

★ 5

Knowledgeable and Friendly Staff/Owners. They are about taking you to the healthiest place that you can be and the best way to take you there -without pressure. The Studio is clean and the equipment is state-of-the-art. I highly recommend the Exercise Coach in Webster Groves, Missouri.

Source: Google

★ 5

The staff is knowledgeable and friendly. They create relationships with all their clients. They listen to the needs of the clients. They watch to make sure your form is correct and modify exercises as needed. It has helped me get stronger.

Source: Google

★ 5

Jose and Kate are the best! They work me hard and expect my best every time. However when I have had sports related injuries they know how to modify my workout! I have seen more results since I began working out here for the past two years than with any other exercise program. Trust me. I have tried them all.

Source: Google

★ 5

Source: Google

★ 5

The exercise coach has been a godsend for me! I never realized the amount of time and commitment I had to make to looking great....they fit my schedule, and the trainers there are second to none... I would recommend them to anyone interested in looking great, and feeling strong and healthy. Jim Haynes

Source: Google