★ 5

Great studio and instruction! I came in last minute and couldn’t be happier I did. Kelsey was a total PRO and I will be back next time I visit 🤙

Source: Google

★ 5

I was so nervous to go to my first reformer class, but Caylee and everyone at the studio was so welcoming! Great workouts, friendly people, cute atmosphere, and good music! Caylee provided modifications for those who have injuries or need more/less of a challenge. 10/10 would recommend anyone come here…I wish there were more locations around SEMO!!

Source: Google

★ 5

I just did my first reform class here. It was very good and fun. The teacher explained very well!

Source: Google

★ 5

I just did my first ever reform class here. It was very good and fun! The teacher explained everything very well.

Source: Google

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Source: Google

★ 5

The classes are challenging but so fun at the same time, the instructors are all really great about explaining each exercise, and it’s a huge plus that I can walk over and get a juice or smoothie as a reward after my workout!

Source: Google

★ 5

If you’re looking for a woman owned business which focuses on strength, flexibility, and friendship - this is the place. Welcoming and open to any and all abilities. Love The Studio!

Source: Google

★ 5

I cannot recommend The Studio enough! I have always loved doing pilates at home and had taken a few formal classes here and there in years past, but was TERRIFIED to try a reformer class or frankly go to an in person class. I was so worried I wouldn't be able to keep up, or that I'd make a fool of myself - that couldn't have been farther from the truth! Everyone was so welcoming at my very first class and I was very surprised with how easily I was able to keep up - the instructors offer lots of modification options so that all levels feel confident and are still getting a great workout. My first class got me hooked immediately! I love that women of all ages, skill levels, etc attend class here, and that they offer early morning classes. If you've been on the fence, just try a class! I think you will absolutely fall in LOVE! My only regret is not trying it sooner <3

Source: Google

★ 5

I started going to The Studio in Nov. & absolutely love it. The instructors are friendly & very knowledgeable. Pilates has really helped with my knee pain. I highly recommend The Studio for a great workout.

Source: Google

★ 5

Fun atmosphere without judgement. The instructors push you to your limit and you feel the burn. Which is exactly what you want. The Juicery is now next door and so you can get a post workout smoothie or juice.

Source: Google

★ 5

Recently headed back into my fitness goals and The Studio is the best place to do that! What a feeling it gives! It feels so good to be off teaching and reflect on my goals during pilates!

Source: Google

★ 5

I love coming here. This is the first workout that I have done consistently this long. I have been working out all my life and this is the first thing that I have done so consistently 3 to 4 days a week since December. I’ve had back surgery and knee pain so I started out in a reformer class. This was the best thing I could have done. It gave me a lot of strength and confidence to do mat classes.

Source: Google

★ 5

Pilates classes are fun! Sauna is very Nice!

Source: Google

★ 5

I started my New Years out right with starting at The Studio. My New Year’s resolution this year is to get stronger and The Studio is absolutely helping me reach my goals. Caylee has built such a woman empowering fitness center that includes a sauna! I think The Studio’s membership is an investment to better yourself. If you can put money into your hair, nails, etc, you can put money into your health. I could not recommend The Studio enough!!

Source: Google

★ 5

I did the two week teaser pass and instantly fell in love (so i obviously got a membership). I’m only in Cape for a few months and i will be utilizing my membership until the day i leave. Everyone is extremely welcoming and friendly, instructors and other members! I was actually pretty intimidated going into it because I’ve never done movement like pilates, yoga etc and especially in a group setting- but I’m so glad i did!

Source: Google

★ 5

So welcoming and friendly for all levels!

Source: Google

★ 5

Amazing Studio! Great instructors and great people!

Source: Google

★ 5

After much thought, I purchases a class pack in November. It is now May and it was the best decision I have made! So many class options and times, the instructors are fun, challenging, and knowledgeable. Plus, supporting a woman locally owned business! I am so happy with my decision to become a part of this community.

Source: Google

★ 5

I’ve been going to The Studio for about 4 months now. It is the most welcoming community and I truly feel so good about myself every time I leave a class. Huge shoutout to Caylee, Emily, Rose and all the instructors here. They are absolutely incredible at what they do and offer many modifications for more advanced workouts. Could not recommend a Pilates studio more than THE Studio! <3

Source: Google

★ 5

Since joining The Studio in March 2023, I have experienced a complete transformation. The reformer has been a game changer for me. The instructors and ladies I work out with are fun! 💪🏻❤️

Source: Google

★ 5

This is currently my 8th month being a member of the Studio and I regret not joining sooner. I enjoy both reformer and Mat classes! Caylee is such a gem.
All the instructors are very informative and welcoming—not to mention a wonderful sisterhood. The Studio is the place to be ❤️

Source: Google

★ 5

After struggling for YEARS to find consistency in my workouts, I've found my place! I was invited for a private reformer class last July after dragging my feet for a year to try a class. lol I immediately loved it and signed up the same day with a membership! The Studio Cape offers what I've missed out on and never realized that I needed - group classes, new and old friendships that hold you accountable to get your booty to class, laughter and so much variety to my workouts! Reformer classes (don't let the machine intimidate you, it's my fav!), tough studio/circuit classes for when I want to amp up my workouts, mat Pilates classes and more! Caylee cares about her clients and their feedback and continues to add class times, mat classes and instructors when she can, which allows you the flexibility throughout your day to get your workout in. Early morning or later in the evening, there are so many options. I also have a couple prior health and low back issues - the instructors have always made a point to help me with any needed modifications in class to make sure I'm supported! I love that!
I can feel and see the difference and I love my workout friends that I've made too!

Source: Google

★ 5

I have always struggled finding a form of exercise that I enjoyed - The Studio has changed that completely! I am genuinely excited to attend pilates classes and am always on the lookout for extra ones. Every instructor I’ve had has been so accommodating - helping adjust sets when I need them, or pushing me when they know I can go a little farther. To say I’m obsessed with The Studio would be an understatement!

Source: Google

★ 5

I have been going to the Studio for about 3 months now, & it has truly changed my whole attitude with exercising! I have struggled for years to find a workout regimen that is sustainable for me that I truly enjoy, but I feel like I’ve finally found my niche! Caylee & all of the other girls have welcomed me in from day one and made trying a new thing so much less scary. I can already see results in my strength, flexibility, & arms! It’s also pregnancy friendly, as I am 22 weeks pregnant and have been able to do everything in class like everyone else thus far. The instructors will work with you closely to modify exercises as needed & make sure you are exercising safely! I cannot say enough good things about the Studio. I’m just glad I found my home. 🤍

Source: Google

★ 5

It was an amazing experience! So welcoming and non pressuring! I was nervous going to my first class, but left feeling confident and ready for another one!

Source: Google

★ 5

I’ve been going to The Studio since March 2023, and as a college student, it’s been the perfect way to stay active and de-stress. The instructors are knowledgeable and make sure everyone has good form, and the welcoming atmosphere makes it easy to fit in. If you’re a student looking for a supportive space to workout, I highly recommend The Studio!

Source: Google

★ 5

A studio that will change your life! The daily challenge has built strength, coordination, balance and breathing. Sometimes all at once! This is exactly what I needed! Thank you Emily for dragging me along. Best instructors ever!

Source: Google

★ 5

I love The Studio SO much! The people are amazing, energetic, and supportive! I like how the classes are made for all levels and I feel good about going to all of them! After a class I feel like I got a full body workout! Overall, this place is amazing and I’m very happy I’m here!

Source: Google

★ 5

I highly recommend The Studio. The staff is great and everyone is super friendly and helpful. They offer a variety of classes that fits a variety of fitness levels. Plus they have a great sauna! I definitely feel so much more confident and stronger just after a few months.

Source: Google

★ 5

Been coming for over a month, definitely recommend for new people. Great staff and environment!

Source: Google

★ 5

The Studio is a great place for a good workout! There are a variety of classes offered: reformer, mat Pilates , yoga, even strength training. The instructors are knowledgable and always in-tune to your body’s needs and offering modifications. Go try a class! I promise you won’t regret it, and you will form friendships with some of the best people!

Source: Google

★ 5

The best decision I have made for myself was joining the studio! The instructors are so kind and encouraging! The classes are challenging, but can be modified for any fitness level!

Source: Google

★ 5

Being new to exercise, I was hesitant to get started but thought I’d give it a try. So glad I did!! The classes and all of the instructors have been great! They are so helpful in helping to make sure they tailor the exercises to your level and ensure you are getting a good work out. They always make sure you feel comfortable even when it’s a bit tough😁 Everyone is very professional and kind! Highly recommend!!

Source: Google

★ 5

Joining The Studio has been the best decision I’ve made for myself physically and mentally! I look forward to the challenge and I love pushing myself to be better. The owner has always been so warm and supportive and everyone makes you feel welcomed! It truly doesn’t matter what level of fitness you’re at, The Studio can accommodate you and you’ll never look back. I highly recommend!

Source: Google

★ 5

I had been wanting to try pilates for a little while, finally decided to try The Studio and now I’m obsessed! Such a welcoming space and group of instructors. I love the variety of classes as well as times offered. Great for all athletic abilities, I can’t recommend enough!

Source: Google

★ 5

Super friendly and supportive for all on any level

Source: Google

★ 5

I have never loved a workout more! I attended a free class and have been obsessed ever since. The Studio is such a supportive and encouraging environment. I look forward to every class I attend!

Source: Google

★ 5

The Studio is a game-changer! Reformer Pilates? Challenging, addicting, and so much fun! Instructors? Total pros. The community? Fabulous! My only regret? Not joining sooner. Do it. You can thank me later.

Source: Google

★ 5

I attended the free mat pilates class a month ago and I absolutely fell in love!! The studio has been such a great environment and I get excited everyday that I get to go and attend a class! Cannot recommend this please enough!

Source: Google

★ 5

Love, love, love The Studio! I started attending classes last September and have had such a positive experience. The space is super cute, clean, and comfortable! The atmosphere is very welcoming and not intimidating. Caylee and the other instructors are all quite knowledgeable and can offer modifications to any move if needed. I highly recommend for beginners or seasoned athletes. The best wellness decision I’ve made was becoming a member.

Source: Google

★ 5

If you have never done a reformer class you are truly missing out! 10/10

Source: Google

★ 5

Love this cute little place! The instructors are very informative and helpful. The variety of classes works well for my body’s needs, and it’s really helped introduce me to some new people in the community.

Source: Google

★ 5

Cannot say enough good things about this place!!! The staff is so welcoming and encouraging. It is like a second home and Pilates have made me so confident and energized. 100000/10. Love the studio! I go to multiple classes a day! Can’t get enough

Source: Google

★ 5

The Studio provides a wide variety of classes and offerings. All of the instructors are awesome! The people are the best part!

Source: Google

★ 5

The Studio is so enjoyable and welcoming. If it’s you’re first time you have nothing to worry about, each instructor will give you the basics and help with modifications. They care about you and making sure you have good form so you can do it right and not injure yourself. If you’re already a pro they will find ways to challenge you. It’s not only for everyone but for ALL your muscles too even those tiny ones you don’t know are there…come check it out and see what I mean 😊

Source: Google

★ 5

I started going to The Studio in November and used the 2 week teaser! I absolutely loved it from the first class. Caylee and all the other instructors are inclusive and knowledgeable! The 2 week teaser was a perfect way for me to see what classes I liked! I can’t recommend The Studio enough!

Source: Google

★ 5

The absolute best!!! The Studio makes it easy for everyone to feel welcomed no matter how old you are. As a person with a VERY busy schedule, I absolutely love having the different options for classes whether it is in the morning or evening. To top it off, Caylee (which is the owner and happens to be one of the instructors) is very knowledgeable and is always happy to point you in the right direction for you to get the best results.

Source: Google

★ 5

I have been looking for a studio that provides a variety of classes with knowledgable instructors and 'The Studio' is it! The instructors get to know you by name and are quick to make you feel comfortable. The classes are fun and you get such a great workout in. 10/10 recommend!

Source: Google

★ 5

I have been going to The Studio since September for Reformer Pilates classes. I started as a newbie never doing reformer classes before and was intimidated to go. However, Caylee is so helpful and encouraging every single class. There is something for everyone and modifications of each movement. Try it! Your body will thank you!

Source: Google