The Zone Zero

Chesterfield, 291 Chesterfield Center, Chesterfield, MO 63017 | β˜… 5 (8 Review)

πŸ“ž +1 314-896-0444

Activity

Yoga studio

About the Club

Classical Hatha Yoga now in St. Louis area. Isha Hatha Yoga is a holistic approach to physical and mental health. It is based on ancient Indian philosophy. The practice focuses on postures, breath work, and meditation, with the aim of bringing about balance and harmony in the body and mind. The program offers a comprehensive set of yogasanas which require no special physical agility or previous experience of yoga. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength.

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 The Zone Zero
 The Zone Zero

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Reviews

Nora Tsahiridis (N)

β˜… 5

It was a blessing to discover the Zone Zero yoga studio. I had attended the Bhuta Shuddhi class offering. I was pleasantly greeted by the yoga instructor in a calm and peaceful environment which was most conducive for yoga.

I had actively searched for a trained ISHA instructor in the local area that could offer classical Hatha Yoga as taught by Sadhguru, and Zone Zero was it!

My instructor was most welcoming, clear in her instruction, knowledgeable in experience, and patient. I look forward to learning more class offerings under her guidance.

Zone Zero is a gem of a resource for all aspects of classical Hatha Yoga to better one's daily life 🌺 I am most grateful, thank you! πŸ™πŸΌ

Source: Google

A W

β˜… 5

I just took beginning Yogasanas here. This is the only place that advertises offering traditional yoga instruction. And they absolutely deliver! It exceeded my expectations in every way.

Source: Google

Rashmi Paralkar

β˜… 5

I did Angmardhana course from The Zone Zero. Finding this yoga studio was a true blessing! Not only did I experience a significant improvement in my flexibility, but the meditative aspect added a whole new dimension to my practice. Jyotsna is an amazing teacher, is very knowledgeable and creates a calming atmosphere that allows you to truly connect with your body and mind. Whether you're a beginner or an experienced yogi, this studio offers something for everyone. Highly recommended for anyone seeking both physical and mental rejuvenation!"

Source: Google

Ushasri Kolli

β˜… 5

I recently completed the Surya Shakti workshop with Jyothsna, and it was an amazing experience. Her melodious voice, combined with teachings of Isha's yoga, created a unique atmosphere that left me feeling transported and at peace by the end of the class. This experience stood out from my other American yoga sessions, and I highly recommend it.

Source: Google

saraswathi salankar

β˜… 5

The Zone Zero yoga studio has variety of Hatha courses for all age groups. I took 3 courses from Jyotsna - Surya Kriya, Angamardhana and Bhuta Shuddhi. Initially, I struggled to maintain the discipline and daily practice but Zone Zero is really helping me keep up my practices and always there to support if I have any questions. Surya Kriya really helped with my health issues, great support for my lower back.

Jyotsna is very caring and attention to detail in taking classes. No rush, No push. We can be in our comfort zone and yet bring out our flexibility.

Source: Google

Jathaved Pasham

β˜… 5

I took the angamardhana course from Zone Zero and practicing it really energizes me throughout my day, definitely recommend checking it out!

Source: Google

Narendra Nadella

β˜… 5

I benefited greatly from the training I received here, both mentally and physically. I strongly recommend this place to anyone who wants to transform themselvesπŸ‘Š

Source: Google

Jason Fallen

β˜… 5

I took Yogasanas from this teacher. If you are serious about yoga, this is a good place and classical hatha yoga is part of a solid foundation.

Source: Google