★ 5

Thick Chick Fitness saved my life 3x.

The first time was in 2016. I knew Trina (T-Will) through line dancing. One day, she called me and I was sharing my health challenges with her and she invited me to come workout for 30 days and I was hooked. I quickly got to my goal, around 50 pounds, changed my relationship with food and felt fantastic! Focusing on overall health, her 5:30 am rise and grind workouts helped me be more efficient with organizing my day because I had to go to bed on time.

The second time was during covid in 2020 when everything was shut down. Trina adapted the program right away and moved it online via Zoom, which was a huge factor with supporting mental health by maintaining that sense of community and fellowship with like minded women in a positive setting. I actually thrived during this time when other people were struggling.

The third time, was when Trina opened her current location, Oct 2024. My health hit an unfortunate low and I was experiencing a tremendous amount of hip pain due to arthritis. I could not walk or stand for more than 5 minutes and unfortunately gained my weight back. She customized her program to support my limitations through chair and low impact modifications I was able to drop 30 pounds and now I'm back on my feet with improved mobility and stamina.

Thick Chick Fitness Rocks!

Source: Google

★ 5

T-Will/Thick Chick Fitness is amazing! The line dance class is absolutely my favorite part of Monday. From the moment you walk in, you’re greeted with smiles and positive energy. Everyone is made to feel welcomed. There is no judgment and no pressure. It's just pure fun and great vibes! T-Will is patient, encouraging, and makes every class feel like a celebration. It’s the perfect stress reliever. Her class has become a part of my "self care." I go to unwind while learning new moves. I leave every class feeling less stressed, lighter, and excited for the next one!

Source: Google

★ 5

OMG what can I say about THICK CHICK FITNESS. Let me start. When I first started I had a bad knee so a friend told me about TCF because I wanted to get on a fitness journey. Well I started with the chair workout which is absolutely fantastic. After I had my surgery and I was able to graduate to the standing WO I did and I have been doing her WOs since. Ms Trina not only does the standing and sitting WOs she has Line Dancing and so much more. If I ever get to st Louis I will stop by her studio and do a live WO with her crew. But in the meantime I am a monthly supporter for her Standing, sitting etc WOs. The best part about her classes is that I look at her and I see someone that I can relate to because it’s not always about a size 3 it’s about movement.
MS Maceden

Source: Google

★ 5

I have been doing her workouts for several months now and love them! I have not only lost weight but am more tone and feel better. The low impact workouts are easy to follow but put you through a good workout! Trina is very encouraging.

Source: Google

★ 5

I started with her chair exercises and she has been vital to my weight loss journey. In 3 months, I've lost over 40 lbs with the help from her videos & in-person classes. She has great energy & is very supportive and motivational

Source: Google

★ 5

This was the best class!!

Source: Google

★ 5

Your welcome

Source: Google