★ 5

Saw this gym while walking in the CWE and decided to go in and talk to the owner/trainer. Wayne runs a program around what his clients need to be strong, stable and fit. He encourages and supports each member, making sure he knows what each needs. In addition, he holds space to allow community to grow among his clients. I have not regretted any part of the two months since I have joined Train to Perform.

Source: Google

★ 5

This gym has transformed my fitness journey! Wayne is an excellent instructor and the classes feel like family!

Source: Google

★ 5

Not your average gym! Everyone here feels like family and Wayne takes his time to thoroughly explain each move to ensure proper form, which shows he truly wants his clients to learn and grow!!

Source: Google

★ 5

I recently joined this gym for strength training, and it has been an amazing experience. The owner, Wayne, truly cares about educating members and helping them train safely — starting with the Foundations program made a huge difference in my confidence and technique. The flexible scheduling, supportive community, and expert coaching make this gym stand out. Highly recommend for anyone serious about getting stronger the right way!

Source: Google

★ 5

If you’re looking for a fitness trainer, look no further! Mr. Wayne at Train to Perform is thorough, precise, and passionate about helping you reach your goals. I couldn’t be more happier with my decision to train with him.

Source: Google

★ 5

Joining Train to Perform has been one of the best decisions I’ve ever made. Not only have my health metrics improved, but my overall mindset has transformed. I’ve become more mindful about how I fuel my body, the importance of rest, and even making time to be out in nature—and since starting at Wayne’s gym, I am actually crave a more active lifestyle.

The biggest physical changes have been in my mobility, flexibility, and overall muscle tone—and I can see the difference every time I look in the mirror.

The small group sessions allow for personalized attention, and I leave every workout feeling stronger.
The environment is comfortable and encouraging, with everyone in the gym wanting to see you succeed. What truly sets Train to Perform apart is the people. From day one, I felt like family, and that all starts with Wayne. He’s incredibly knowledgeable and pushes you in just the right ways, with the genuine goal of helping you believe you’re capable of being stronger and healthier than you ever imagined.

There’s something deeper to. Part of you that begins to heal when you start showing up for yourself. It is so incredibly empowering!! It’s more than what being good at your job, or even a good friend, spouse or partner, can provide. For me, it started with the very first phone call. I could already tell Wayne believed in me simply because I picked up the phone and chose to change the trajectory of my health, happiness, and livelihood.

That healing continues every day I walk into the gym and leave with just a little more love for myself. Wayne has a true gift for blending genuine care, passion, compassion, and grit—and it’s that combination that pushes you to become the best version of yourself.

I’ve already started to see that version of myself, and I can’t wait to continue this journey.

Source: Google

★ 4

I had a great training experience! The coach was excellent, and the one-on-one sessions really made a difference. The personalized attention helped me a lot and motivated me to continue with a personal trainer. Highly recommend.

Source: Google

★ 5

This is the best training experience I’ve had in my almost decade in St. Louis. The professionalism is second to none. Wayne cares about the ‘how’ of your workout to ensure safety and endurance. He knows his craft!!!! Customer service is stellar at all times. I highly recommend you hire them to meet and exceed your fitness needs. And there is free, easy parking !!!!!

Source: Google

★ 5

Wayne is a great trainer and does a great job of focusing on details.

Source: Google

★ 5

I love how Wayne takes time to get to know you and helps you build a good foundation, so that when you start with strength training you know how to do it right.

Source: Google

★ 5

Joining Train to Perform and working with Wayne Hawkins has been a game changer for me. Wayne is not only an excellent trainer—he’s a true coach. He takes the time to teach and explain the foundations of fitness, nutrition, proper movement, and flexibility in a way that builds both confidence and capability.

His professionalism is unmatched, and his consistently positive attitude makes even the toughest workouts feel empowering. I appreciate how he encourages me to challenge myself, trust my body, and commit to the process. I’ve grown so much—not just physically, but mentally—thanks to his guidance and support. I highly recommend Wayne and the Train to Perform experience to anyone serious about leveling up their fitness journey!

Source: Google

★ 5

Wayne is the most dedicated trainer I’ve ever met and the care he shows for his clients is unmatched.

Source: Google

★ 5

I’m a woman in my 40s who has spent my entire adult life in and out of gyms, working with various trainers, and trying just about every weight loss trend out there. But after working with Wayne at Train to Perform for the past year, I can confidently say I’m in the best shape of my entire life.

Not only have I dropped multiple dress sizes and lost over 15 pounds, but I’ve built strength and tone I’ve never had before. I actually look like I work out now. More importantly, my joints have never felt better. I’ve always struggled with joint pain that limited my ability to push myself—Wayne built a custom program that not only worked around those limitations but actually improved them.

I train with Wayne four times a week, fitting it into a packed schedule running a business and raising a family. He makes it work—and he makes it count.

If you’re serious about your fitness journey and looking for someone to take you to that next level with a truly personalized approach, stop looking. Go train with Wayne. Period.

Source: Google

★ 5

Wayne is an amazing trainer as well as an amazing person in general!! I started strength training after an injury and now I’m taking regular classes with everyone multiple times a week. He is always looking out for your healing and wellbeing, checking in with you throughout each move to see if anything feels off. I can’t recommend it enough. Do yourself a favor and invest in your health asap!!🙏🙏

Source: Google

★ 5

Wayne is my hero! my life is changed for the better since I started training with him.

Source: Google

★ 5

Before working with Wayne, I had limited experience doing strength training. When I last tried at home, I injured myself. Working with Wayne and the wonderful community has built has been life changing. I am doing things I never thought I’d be able to, making progress week by week and getting stronger. Wayne cares about us and this is clear in his approach, how he will tailor workouts to each person, takes the time to get to know us and has created such a vibrant community. I highly recommend Train to Perform. Not only will you not regret it, but you just might meet a version of yourself that had been elusive.

Source: Google

★ 5

I have had the privilege of working with Personal Trainer Wayne Hawkins owner of Train to Perform for the past two months while visiting with my daughter n St. Louis. He has changed my life. I learned proper technique, the importance of disciple, and the gift of community as I train with others on various levels. I am thankful to God that our paths have crossed and highly recommend this faithful servant of God.

Source: Google

★ 5

Wayne is easily the most knowledgeable, dedicated, and caring trainer I’ve ever met or worked with. His awareness of my needs and the things I’m most struggling with is nearly telepathic, he tells me about my knee pain before I even feel it and adjusts my form so I can get the work in without getting injured. If you’re looking for a way to become the healthiest you can be, train to perform is the answer.
…and that’s just Wayne himself. He’s also built a community of people from all walks of life and at all experience levels that will help you stay with it and enjoy yourself through the hard work it takes to improve.
Give it a shot, thank me later.

Source: Google

★ 5

It's a wonderful place to work it out Wayne has taught me so much

Source: Google

★ 5

I’ve tried to workout for years. Wayne motivates and encourages you to be a better version of yourself. He pays attention to each individual focusing on your level of endurance. I’ve never had a trainer who I looked forward to working out with! He’s the best you’re going to get! Highly recommended!!

Source: Google

★ 5

I love working out with Wayne! I spent a lot of time in the past trying to exercise on my own watching YouTube videos, but I couldn’t stay consistent as I was constantly doubting whether I was doing them right. Train To Perform has helped me tremendously in building structure, knowledge, and consistency. Signing up for the small group class is one of the best decisions I made since moving to STL this past year. It feels like a community of its own, and Wayne really helps you feel at home providing a space for everyone to get to know each other while also identifying and accommodating everyone’s individual needs. He’s a great instructor who educates and empowers you. He’s quick to correct you but I never feel ashamed of making mistakes. He ensures you have a strong foundation before moving on to the next level, which I think is so valuable. And I feel supported and encouraged knowing there are people on a similar journey! Can’t wait to continue and see my progress unfold.

Source: Google

★ 5

Every class session with Wayne is both educational and a serious workout! Each day the workout is different- his circuits/repetitions are never the same but focus on the correct way to move and correct the way to use equipment and those areas - class sizes maybe 1 to 6 attendees. Classes are always different from the previous day and great conversation during rest periods.
Always look forward to my next session @ Train to Perform!

Source: Google

★ 5

I love the workout group classes at this gym! Wayne is am incredible trainer with a lot of knowledge. I appreciate how he teaches and trains us. He also pays a lot of attention on warm-ups, stretching, any injuries/pain one may be experiencing. I'd highly recommend you join!

Source: Google

★ 5

The very best investment I make every month is training at T2P with Wayne. He’s INCREDIBLE. I know that all I have to do is show up on time and the rest takes care of itself. It’s a great workout. Different every time so it never gets boring. And Wayne is great about checking in on how you’re doing, pushing you to (safely!) give it your all, and making it fun and motivating. So grateful to have found this gym!

Source: Google

★ 5

Wayne is an amazing trainer, With so much knowledge and the latest tech on what is effective for strength training. He’s also so tuned to every person‘s ability level, injuries, etc. So you are getting personal training in a group setting At an affordable price point. And the people in the classes are really nice. But the main thing is that Wayne is an awesome trainer and super motivating and a super nice person

Source: Google

★ 5

Love training with Wayne! He is extremely responsive and understanding. Overall amazing experience and great people to work out with.

Source: Google

★ 5

Wayne is a remarkable person & trainer. I’m home from NYC taking care of my Mother. My sister is a client and has always raved about her experience. I joined her for an early AM boxing group session. Wayne was warm, inviting and attentive throughout my time in the gym. I’ve always wanted to try boxing. Wayne’s class was the perfect introduction for me. He gave me a great overview of the punches and numbers we’d use throughout the session. He paid attention to me and other participants throughout & offered adjustments as needed. I enjoyed the session and plan to attend future sessions when I’m back in town.

Source: Google

★ 5

Great intimate atmosphere to train. The trainer clearly communicates information about exercise routines and builds trust and positive relationships the clients. The trainer is passionate about getting you results.

Source: Google

★ 5

Where do I start?!?! Train to Perform is thee BEST personal training experience I've ever had. Wayne's spirit and energy go unmatched. His program is thorough and there is a reason for every movement he trains you to do. The amount of knowledge I've learned since training with him has boosted my confidence when I go in any gym. I know exactly how to train for the first time in my life after years of working out. I'm no longer lost when I walk in a gym feeling like I don't know what to do. Now I know I'm doing my movements in great form to prevent injury and to get the most out of each movement! I've tried other trainers and they just weren't compatible with my training needs. I wanted a trainer who really cares about your success, who's motivating/encouraging and I got it with Train to Perform Fitness with Wayne.

Source: Google

★ 5

TL,DR: Personal training with an expert and sincere trainer at an unbeatable price.

Overall structure & client relations:
Train to perform is an excellent personal trainer setting at a much more reasonable price. Wayne is immensely knowledgeable and passionate about educating while training. For the scientists and doctors among you, there is none of the fad or misinformation-based, quick-solution approach, or non-sense logic about how physiology works, which may have irked you at other gyms or with other trainers. He makes sincere efforts to motivate you, create a plan for you to reach your goals and to share credible information about achieving and maintaining fitness.
1. He has a methodical and adaptable approach to training where people of every age (young teens to 80-year-old adults) can train and still feel satisfied with the outcomes.
2. He has several long-term clients who have been coming to him for over a decade.
3. You have the option of one-on-one training as well as training with your partner in a couples’ class or in a group of 4 ppl, with multiple fee structures for every need.
4. You schedule and check in to classes on an app where you can also see your history of all classes from the beginning.
5. Wayne is also quite accessible via texts and answers questions you may come up with later in the day about the session/schedule/exercise/nutrition, etc.
6. He also regularly checks in on you about your experience after the session and about your nutrition and sleep.
7. There is also a sense of community in the class and across groups. It makes you want to go for the class and not miss any sessions.

Training approach:
1. Wayne starts you with an assessment of your current mobility and strength before bringing you to a foundations class. You learn the technique and form for each exercise in the foundations class, avoiding a steep learning curve while strength training and also allowing your body to adapt to new exercises.
2. After consistent attendance and demonstrated ability to perform, you graduate to the strength training class. Technique and safety are still the top priority in strength training class.
3. No matter which class you are in, you always start with a full body warm up and end with stretching.
4. Even in a 4-person group, Wayne is able to pay adequate attention to every individual’s form and provide corrective feedback. For a trained dancer like me, this attention to detail in technique is one of Wayne’s most striking qualities.
5. He brings in a lot of variety in exercises that target the same area and gives stepwise instructions for each exercise every time, also informing you of the muscle groups being targeted.
6. Despite the different exercises in every class, he astutely tracks your progress such that your muscle strength continues to build and the cognitive burden of tracking your own progress is negligible.
7. He seems to have multiple variations of almost every exercise, catered to different strength-levels, prior injury and rehabilitation-status, age/weight categories etc.

Types of classes:

1. There are 3 types of classes – Foundations  strength training; Stick Mobility and Boxing/Conditioning, each with a distinct flavor.
2. The Stick Mobility class is for increasing mobility and flexibility in muscles and joints. This is one of my most favorite sessions. The vibe of this class is serene and slow.
3. The Boxing class is an intense one; the focus is on cardiovascular conditioning while keeping an eye on proper form. He teaches you several techniques that are self-defense oriented.

Wayne’s sincerity and drive transfers to your workout, making each session physically and mentally fulfilling.

Source: Google

★ 5

I’ve been strength training since 2000 and have utilized several trainers during that time. Wayne Hawkins is - without question - the single best trainer I’ve ever encountered. He is extremely knowledgeable, professional, dedicated to his clients, and designs workouts to specifically address my goals. He motivates me to work hard during my workouts, discusses and incorporates “whole health” issues (such as nutrition & sleep) into our discussions, and has helped me become stronger and more fit as a result of his guidance. He is simply THE BEST at what he does!

Source: Google

★ 5

My wife has consistently worked out at Train To Perform (TTP), and I've joined her occasionally—both in the gym and at TTP gatherings. Prior to TTP, she never felt like she found a gym where she truly belonged and it's so clear that she's right at home here.

Mentally and physically, her hard work every week has paid off thanks to Wayne and her gymmates (I know everyone's name even if I haven't met everyone in-person yet).

I'd highly recommend TTP to anyone looking for a friendly, communal gym with folks from all walks of life and diverse fitness goals.

Source: Google

★ 5

If you’re looking for a motivational and caring trainer, look no further than Wayne at Train to Perform. The small group classes are amazing. You’ll increase your strength and stamina while gaining important health and life skills.

Source: Google

★ 5

Wayne at TTP is not just a trainer, but more of a coach. He is incredibly knowledgeable and compassionate. He coaches all kinds of people with different levels of athletic abilities. Wayne understands the psychology of health and fitness and even the shame that comes with not being in a place athletically that you are proud of. (I’m a mom recovering from a decade of having four kids!) Wayne is encouraging, has an excellent work ethic, and has built an incredible fitness community with normal people who want to improve their health and wellness, and be pain-free.

Source: Google

★ 5

I have been a member of the gym for the past three months. I am so impressed with the results that I have gained in such a short time. Wayne is not only an excellent trainer, he is also the biggest supporter in helping you achieve your goals. I personally enjoy the small group training method because Wayne is able to make sure that you have correct form to avoid injury. I look forward to each and every workout not only for the physical benefits, but also for the camaraderie with the other members.

Source: Google

★ 5

Wayne is a great teaching and execution trainer. I'm stronger, faster, and more toned.

Source: Google

★ 5

Wayne is motivating and intentional with his training. He makes a long-term workout plan seem exciting, not overwhelming. Definitely recommend!

Source: Google

★ 5

I was looking for a new trainer that would focus on safety (proper technique/ minimizing risk or injury) in addition to addressing personal challenges and I’m so blessed that Wayne with Train to Perform was introduced to me. The group setting of no more than 4 takes takes it to another level as we encourage each other through the work out!!!! I would definitely recommend on if the best trainers in the Lou!!!

Source: Google

★ 5

Wayne knows his stuff and makes a concerted effort to understand everyone’s goals and abilities. Small group classes genuinely feel like a community, and it’s always great to get both laughs and lifts in! Lots of girl power too, which is awesome.

I’d been strength training for three years and hit a plateau - I was also pretty dedicated to not liking/doing certain exercises simply because I couldn’t do them correctly. Now I can actually do deadlifts. My classmates are all at different points of their fitness journeys but equally motivated, and we actually stretch before and after class!

Source: Google

★ 5

Coming here was a challenge to me physical as I was in dyer need of working out. The training you get here is by far the best I've ever encountered. Wayne not only teaches you the proper way to train, but he encourages you along the way and most of all meets you were you are and bring you along to your goals. The atmosphere is cozy and personable.

Source: Google

★ 5

Working with Wayne has changed my life! His holistic teaching style and the welcoming community at the gym has made my first personal training experience an incredible one. If you’re new to the fitness journey or looking to transform your body, TTP is the place to do it! 10/10

Source: Google

★ 5

Wayne is an excellent trainer and is truly passionate about what he does. He is attentive to everyone's needs and abilities. He easily meets individuals where they are at, whether it is their first workout ever or a trained athlete. I went from doing the same 5 strength machines at the gym for years with limited results to doing a wide variety of exercises in his small group classes and seeing a variety of results in a couple months. Wayne trains with safety, technique, and results in mind and has a holistic approach to wellness. Wayne has drastically improved my technique, variety, and confidence in the gym and I highly recommend him to anyone!

Source: Google

★ 5

Train to perform takes you from where you are to where you want to be in your fitness goals. The positivity and focus on your individual needs helped me to find my next level of fitness.

Source: Google

★ 5

I have enjoyed seeing how much stronger I have become even after just a few classes. A very welcoming, encouraging atmosphere, too.

Source: Google

★ 5

Instructor is very knowledgeable, insightful and adaptive to improve each session. His ability to demonstrate and explain each exercise has enabled me to understand better what we are doing and what benefits I will will receive. His is the BEST trainer I have ever worked with.

Source: Google

★ 5

I was looking for someone who could meet me where I am currently. Coming off an injury and being the heaviest I've been in a while, I found myself feeling intimidated in larger gym settings. The small setting allowed me to feel comfortable. One thing I appreciated was foundations class. It allowed me to ease into training and helped him understand my individual needs. Wayne is a true professional and is extremely knowledgeable. I'm happy that google lead me to TTP.

Source: Google

★ 5

Starting off nervous and doubtful turned into eagerness and confidence. Training with Wayne so far has ben encouraging and educating! Since day one I felt like I belong and every time I show up I leave out with a rewarding feeling! I appreciate this experience and the fitness friends I’ve gained! In times like this all there is to say is simply Thank You for believing in me!!!

Source: Google

★ 5

No judgement, training safely and being strong is the focus. I enjoy working out here and the trainer takes his time to make sure one understands the vision and the goal.

Source: Google

★ 5

My sister suggested that we try Train To Perform. I have to admit, I was a little apprehensive about going to a personal trainer. I tried it once before but it was not successful. I decided to give it a try. I'm so glad I did. It has been a game-changer for me. Not only does TTP help with my fitness goals, but Wayne also has helped me gain more confidence in myself. He always has a positive attitude and very encouraging.

Source: Google

★ 5

I’ve been a member of Train to Perform for the past three months, and I am constantly amazed at how Wayne has transformed my life. I was a little hesitant about joining at first because I was in the worst physical condition I had ever been in post-pandemic. I’d heard good things about Wayne, so I tried it.

Wayne is well-informed and genuinely cares about his clients. He really takes the time to explain and demonstrate the exercises. He ensures his clients are fully conditioned before moving on to other, more advanced classes.

Train to Perform is unlike any other gym I’ve experienced. The members are diverse in age, background, and athletic ability. There is a real sense of community; you sense that from day one. I am genuinely grateful that I found such a fantastic gym AND trainer.

Source: Google

★ 5

Having never been athletic or an “exercise person” before, I was nervous about working with a trainer and taking strength training classes. I didn’t even know how to use most of the equipment at gyms (other than the treadmill). But Wayne and Train to Perform have been amazing, and I now enjoy and look forward to exercising! My strength, balance, and flexibility have all noticeably improved in a few months. Wayne is a wonderful teacher - he explains clearly, looks out for everyone’s safety, tailors each session to each individual, and is encouraging, energetic, and just fun to work with. The other students I have met have been kind and supportive; there’s no judging or criticizing of what kind of shape anyone’s in, what they look like, how much they can lift, etc. Wayne’s studio/gym is also meticulously clean, which I really appreciate. If you want to get in shape, or you are already in shape and want to learn proper techniques so you get the most from workouts and avoid injury, I highly recommend Wayne and Train to Perform. Don’t be intimidated and don’t think that a trainer or training classes are a waste of money - think of them as an important investment in your health.

Source: Google

★ 5

The trainer is highly experienced in his field and goes above and beyond to help his clients achieve their goals! Highly recommended

Source: Google

★ 5

When I started looking for a gym in St. Louis, I knew I wanted a trainer I could trust to understand my abilities (and limitations), hold me accountable to my goals, and work with me on a long-term plan to be healthier and more fit. Wayne has checked all those boxes, and small group training has been an extra boost of accountability. Strength training, boxing, and stick mobility are such a perfect combination of activities—they're each challenging in their own ways and contribute different things to your overall fitness goals.

I have been with Train to Perform for 18 months and I'm not only healthier, but I'm more empowered and in control of my health than I've ever been. I truly believe Wayne can train anyone, and the TTP community is evidence of that. Any age, any ability, any gender, any level of experience—this is the most diverse boutique gym I've ever seen. Wayne is an expert at making adjustments as needed and learning just how much you need to be pushed to reach your goals. If you've been looking for a place to start (or re-start) your fitness journey, this is it.

Source: Google

★ 5

Hadn't worked out in over 7 years (kids, life, etc.) and was hesitant to get back to a gym, let alone a trainer. Joining Train to Perform was the best decision I've ever made, for my health and wellbeing. Wayne made it a smooth and safe transition and I feel confident back at the gym. Wayne is a gift to the world of fitness- you won't find anyone like him who will teach you, motivate you, and truly believe in you.

Source: Google

★ 5

Wayne is skilled at helping beginners who have never lifted weights, get comfortable with the mechanics and with pushing themselves beyond their comfort zones. His training sessions are welcoming, safe places for all fitness levels. Train to Perform is the perfect place to go when you're finally ready to make permanent life style changes and embrace the process. Highly recommend!

Source: Google

★ 5

Great experience, Wayne really knows his stuff. Love the environment and the community that’s built. Would recommend.

Source: Google

★ 5

This is a great place to build your body.

Source: Google

★ 5

Train to Perform is the perfect place for personalized training sessions for people of all ages and different ability levels. The atmosphere is fun and friendly, unlike some gyms that can seem intimidating. Wayne is very knowledgeable, caring, and focuses on helping clients achieve their health and fitness goals safely. For the first time in many years, I can actually say I enjoy working out!

Source: Google

★ 5

It's not classes, it's personalized training in a small group!
Wayne is a professional and a master. He caters to your needs and works around issues. Nothing but positive vibes here!

Source: Google

★ 5

Wayne has built an incredible community at Train to Perform. I’ve been a part of many gyms/studios/worked with a range of trainers and never before have I received such instructive and personalized training to support me in achieving my goals, all while being surrounded by an incredible group of people. Wayne is deeply passionate about what he does and he goes above and beyond to make each class equally challenging and enjoyable, while providing insight and instruction throughout to ensure we’re not only using the correct technique but also understand the why behind it. I highly recommend Train to Perform to all, regardless of where you are on your fitness journey!

Source: Google

★ 5

My husband and I love working out with Wayne! Wayne has a thoughtful, personalized approach to training that we really appreciate. The small class sizes cultivate a great sense of community that makes exercise more fun and engaging too.

Source: Google

★ 5

I never thought of myself as someone who "lifted weights". But upon the insistence of my wife, I started training with Wayne about 6 months ago. I worked out in the past and thought I knew what I was doing. I would get frustrated because I didn't see results and bored because I was doing the same stuff over and over. Strength training with Wayne has shown results and he keeps it fun, SAFE, and even entertaining! The classes are small and the other students are friendly, modest, & diverse. Wayne has created a welcoming environment and nurtured a body-positive space for people to work hard, have fun, and improve their long-term health and fitness. Highly recommended!

Source: Google

★ 5

Wayne Hawkins is passionate, informed, observant, and inspiring. He develops routines and programs designed to bring his clients overall health, focusing on strength, cardio, flexibility, and mobility. He mixes weights with bands, kettle bells, medicine balls, ropes, and calisthenics. The workouts are simultaneously fun and challenging. I'm absolutely thrilled with my experience at Train To Perform, and am already experiencing positive changes. I highly recommend it.

Source: Google

★ 5

I was lucky to find Train to Perform since it was not what I thought I needed nor was looking for but it has been a wonderful place to learn, grow, and improve overall health. A great group of people come to this place thanks to Wayne's ability to work with and challenge anyone and everyone. He somehow adapts his custom ever changing workouts individually to all skill levels, abilities, moods, and personal injuries or discomforts.
Workouts are a great pace and something to look forward to not dread. Look forward to many years of continued improvement.

Source: Google

★ 5

Source: Google

★ 5

Train to Perform is a welcoming and inspiring environment to work-out in. As someone who has worked with both personal trainers and group exercise classes for 15 years +, I can say without a doubt this gym is as good as it gets. One of the pitfalls of group fitness can be that clients are served a one work-out fits all dish and this is NOT what you will find here. Wayne has a special ability to meet his clients wherever they are in their fitness journey and then he tweaks every workout to keep everyone in the room safe, challenged, but never outside their capacity. One of the things I’ve enjoyed the most about TTP is the focus on functional movement; since joining this gym I’ve improved my strength and (perhaps) more importantly my my mobility. I can feel everyday tasks and movement slowly becoming more effortless and my nagging “stiffness” have disappeared. In addition to the work-outs, the gym in a wonderful source of kinship and knowledge sharing. Since joining the TTF community I feel myself continuously improving, learning, motivated, and proud to be part of a great gym. Thank you Train to Perform!

Source: Google

★ 5

Wayne will give you all the support that you need to get your health back or maintain it. All you need is to come ready daily and stay consistent. He has your interest at heart at the end of the day.

Source: Google

★ 5

A great place to stay young. I’m a older gentleman and Wayne helps me by teaching me the correct way to train and advising me on how to lose and stabilize my weight.
If you looking for a drill Sargent type of person , look elsewhere!! Wayne is a motivator without all of the yelling.

Source: Google

★ 5

After leaving my personal trainer and gym back in California, I was worried about being able to find a new gym home in STL. Wayne welcomed me with open arms. He is extremely knowledgeable about health and fitness and engages all his clients in taking ownership of their total health outside the gym. Classes are fun and energetic and all gym members are super friendly and down to earth. I'm super happy to be apart of the TTP family!

Source: Google

★ 5

Very professional, courteous and informative about my fitness goals, lifestyle and overall health results! I would recommend this facility to the novice as well as advanced individual looking to improve their overall health!

Source: Google

★ 5

Wayne is the best trainer you could ask for. He is very knowledgeable and super encouraging. He is actually invested in everyone he trains and it shows every time I enter into the gym. It truly is a personalized experience. This is by far the best experience I’ve ever had at a gym. Wayne provides a supportive environment that fosters not only growth in personal fitness but also education about fitness. I highly recommend anyone looking for a trainer to work with Wayne. You won’t regret it.

Source: Google

★ 5

Wayne delivers a very professional and tailored workout. The intentional warm up, stretching and focus on correct form is better than any personal training I have received. The workouts delivered great results. Highly recommended.

Source: Google

★ 5

I've belonged to other gyms but Training to Perform is different and this is because of the personal commitment and dedication of Wayne, the owner and only trainer at TtP, to each of his clients. He is very passionate and caring and takes a sincere and authentic interest in each person that trains with him. Wayne's strengths are his many years of experience as a trainer, his desire to give personal attention to each client, and his infectious ability to motivate others. As a result the quality of training at TtP is top-notch and I can sincerely say that I have never been this motivated to work out before. I can't recommend Wayne and his gym highly enough!!

TtP's group classes max out at 4 people and this allows Wayne to treat each individual as if they are in a private or semi-private class. I am in my 50's and have old shoulder and knee injuries and Wayne has worked with me to slowly address those issues and build up my strength and mobility without getting hurt. Towards this end, Wayne recommended mixing in his stick mobility classes with the strength and conditioning classes and that combo has made a noticeable difference in my overall mobility. In only six months, my training has made a huge positive impact on my everyday life and mobility.

Motivation to make time in my day to work out has always been a challenge for me, as I am very busy in my professional and family/personal life and find it difficult to work out by myself. I have enjoyed group classes in larger gyms, but the large class size and frequent turnover in trainers were always obstacles to making progress and staying motivated. Motivation has never been a challenge for me in the 6 months that I have been training at TtP, and that is because of who Wayne is as a trainer and person...and the music he spins! It is a whole body experience. I love working out at TtP!

Source: Google

★ 5

Source: Google

★ 5

I'd been looking for a trainer that provided true individualized personal training in a small (none big box store) setting and I found it with Wayne. The man has endless energy, provides precise details on how to execute an exercise so you don't get hurt, makes sure you know your fellow workout partners, lively upbeat music, remembers your particular ailments, provides alternate moves, and motivates you to be your best. Prices are very reasonable and classes are available to fit any schedule. I started a few times a week and now I'm moving up to 6 times a week. It's been 2 months and I can already see a difference in my body.

Source: Google

★ 5

Wayne is an outstanding trainer. What I love most about Train to Perform is how well-rounded each workout is. The foundations classes provide a perfect primer for strength training. After my first few weeks of foundations I was able transition into the next phase seamlessly, and I never feel miserable after working out. I would recommend TTP to anyone at any stage of training. Wayne is the best!

Source: Google

★ 5

I have been training at Train To Perform for about three months and can truly see a difference. I have been working out for year but never taught proper lifting techniques or proper fitness techniques in general which resulted in me not getting the result I was looking for when working out in other gyms. Since I have been working out at Train to Perform I am finally seeing the result that I have been looking for, for years. Wayne assures that the technique is right and explains the benefits of each move that he maps out for the workout circuit. I am happy with my results so far from working out here at Train to Perform

Source: Google

★ 5

Wayne is doing a great job of teaching me how to become and stay healthy. His training sessions are motivating and helpful to both beginners and advanced clients alike. He is motivating and knowledgeable and Since joining Train to Perform I have so much more energy and that benefits my whole family!!!

If you’re are in a rut and need help getting started on the road to a healthier lifestyle full of energy, strength and confidence... Wayne @Train to Perform is what you need!!

Source: Google

★ 5

If you are looking for a great trainer your search is over. I highly recommend Train To Perform.

Source: Google

★ 5

Wayne makes working out fun again! There is variety in the classes offered and also within the day to day of each class. His love for fitness shows in his training and care for each of his clients. He caters to each person’s fitness journey and adapts the workouts to fit personal needs. The small class size allows for one-on-one attention while still having your workout family to motivate you. Recommend for anyone at any point in their fitness journey!

Source: Google

★ 5

A good coach can change the game, a great coach can change a life! This is what Wayne does, he is an excellent coach. Enroll in Train To Perform and you will do just that! It is all about a lifestyle change. 😊👍🏾

Source: Google

★ 5

Wayne does an excellent job in making sure you’re working out the correct way with modifications to all routines to ensure you are successful in reaching your goals. If you want hands on personal training unique to your lifestyle please check out Train To Perform. I’ve been going here since June and I have already received compliments on the visible changes that have taken place with my mental and physical health.

Source: Google

★ 5

I really like the way Wayne teaches. At the beginning I was feeling awkward and strange but now I feel very comfortable and enjoy the workouts. Train to perform is a family.

Source: Google

★ 5

I have been working out w Wayne and Train to Perform for 9 months. Not only do I love the small group sessions and the personal attention, I love the sense of community. Wayne cares!! Train to Perform takes each athlete where they are and builds upon the conditioning and strength level.

I joined the Train to Perform family and not only have gained strength but I am training by body in ways I never have. The Stick mobility and the Boxing classes are an amazing complement to the strength training sessions.

As my fitness has increased, I added personal training sessions with Wayne into my weekly routine. This is the highlight of my week. Just another opportunity to engage and push my mind and body to a new level.

I highly recommend TTP for whatever you fitness and healthy goals are.

Source: Google

★ 5

I came to Train to Perform with a serious neck injury and long term goals to be more healthy than I was when I started quarantine. I had some gym experience with a trainer and some physical therapy experience prior. After a little over a month, I can say that I have experienced superior direction in whole body wellness at Train to Perform. I am able to get the attention to detail that I need to facilitate my healing, and I am able to ask questions and learn the mechanics of the exercises I am doing. (My last trainers had me doing the exercises wrong and misusing muscle groups!) It's been just over one month but I've already experienced massive improvement in my injury, very encouraging muscle development, and even am correcting posture pain I had while sitting and walking. Most importantly, the experience at Train to Perform is not intimidating like most gyms - it's more than okay to come here and not be fitness queen #1. Am definitely now on the way to health though!

Source: Google

★ 5

Train to Perform is an amazing gym with a knowledgeable and caring trainer, Wayne! The environment is friendly/motivating and Wayne really cares about everyone striving to be their best self on every level. Each class caters to ensuring that the correct technique/form is used and further insight is given regarding the different exercises for each class. Wayne is passionate about being a trainer and it shows through his coaching, leadership, communication, and the Train to Perform Gym environment. I am happy I joined and looking forward to accomplishing my health journey goals with the T2P family. I would recommend anyone who is motivated to make changes in their overall health and want a positive close knit training environment to join T2P.

Source: Google

★ 5

Wayne is dedicated to helping his clients make fitness a lifestyle. I recently retained him to conduct a group fitness session for a staff retreat. His energy got everyone moving at their own pace. We all walked away inspired and worked out. Several people on staff said they’d not considered how important it was to get moving and Wayne inspired them to do so! As an administrator and their manager- that’s a win for me!!!

Source: Google

★ 5

Great playlist, very professional, and motivating. Highly recommend his classes.

Source: Google

★ 5

Wayne of Train to Perform is an amazing trainer. Wayne's group kickboxing circuit was lots of fun but pretty intensive!

Source: Google

★ 5

Training at Train To Perform is the best choice I’ve made.
Wayne is super nice and takes interest in you no matter what fitness level you are at. He really cares and goes above and beyond to help you achieve your goals.
The expertise and guidance he has provided through my strength training sessions have been amazing. His persistence keeps me focused and committed to a five-day weekly gym schedule. Wayne has also helped develop a new attitude in me along with more confidence and drive to stay fit and healthy.
I look forward to each session (strength training, boxing or stick mobility) and always feel amazing when I leave. I highly recommend TTP!

Source: Google

★ 5

The 30 minute Cardio-Boxing session kicked butt. It worked every muscle in my body and delivered on the cardio promise. The positive benefits of the session lasted for several days after. Wayne is a great communicator and the modification of some of the exercises makes it available to all ages.

Source: Google

★ 5

He provides a fun and encouraging space to maximize fitness. I enjoyed the music, had a few laughs, let go of any feelings of self consciousness and had a great time. Prepare to work the whole body and have fun.

Source: Google

★ 5

I am so glad I found Train to Perform. I have learned so much and really built a foundation of knowledge that I am now building upon and gaining better physical and mental health and strength! Wayne is an amazing coach, trainer, leader and source of positivity. In the 8 months since I started working out has become an essential part of my daily routine for the first time ever!!

Source: Google

★ 5

Encouraging, fun, positive energy. Highly recommended!!!

Source: Google

★ 5

Wayne has pushed me to become a better me. Entering personal training for the first time, I wanted someone who pushed me hard AND noticed my progress. Wayne does both. He innately knows how to push but not go overboard. He also has an incredible ability to individualize workouts for people, even as they are training in groups of four. He has a holistic approach to self care: one day he coaches me on what to eat and the next day he will challenge my mental mindset. One of my favorite Wayne quotes: “You have to say goodbye to the old you for good....that person is gone now. Don’t look back, only look forward.” I would highly recommend him to any person.

Source: Google

★ 5

Train to Perform is the only place where I have worked out and WANTED to go back the next day! I receive a warm welcome each time I walk through the door and constant encouragement throughout the session(s). Wayne makes me feel successful because my workout is tailored to my physical strengths and challenges. His energy is contagious. He is truly a coach.

Source: Google

★ 5

Train 2 Perform is in a category all by itself! Top tier personal training with a trainer who is deeply passionate about his work and who actually really cares about you, your goals and your journey to accomplish your goals! Wayne’s expertise and overall positive attitude continue to resonate with me even when I’m not training. I listen to how he speaks while he’s training, how he demonstrates form, how confident he is and I see how hard work pays off. Train 2 Perform has added so much value to my life, self-care routine and definitely has helped with my overall health journey! I am honored to be apart of the Train 2 Perform family!

Source: Google

★ 5

Great atmosphere and very friendly. Almost like you're family. His foundations class is a great start to see where you are strength wise, especially if you haven't worked out in awhile. The workouts are fast paced, and you feel the burn. But leave feeling great!!!

Source: Google

★ 5

I love TTP! Wayne is passionate about the fitness journey of everyone who enters into the door. I would recommend TTP a thousands times if I could!

Source: Google

★ 5

Train To Perform by far has the most knowledgeable staff in the business. The environment feels private and personal. I’ve trained with other trainers and I have never seen my body transform and my strength increase as I have seen since joining TTP. Highly recommended!!!

Source: Google

★ 5

Wayne is very knowledgeable, motivating and kind. He personalises training to your goals and fitness levels, even in the small group classes. The unique mix of classes offered, strength training, boxing and stick mobility make for a well rounded fitness routine. Easily one of the best fitness centers in the city.

Source: Google

★ 5

I rarely do reviews but I am so impressed with Train To Perform(TTP). Wayne is by far the best fitness coach/trainer that I've ever had!(and I've worked with my fair share). He is professional, extremely knowledgeable and encouraging. Wayne's positive attitude is infectious and makes training fun especially on those days when I don't really feel like it.(the great music helps too). I love the energy..its a vibe! I'd recommend TTP for all fitness levels especially 40 somethings like myself with mature knees and other aging/achy joints. I get a complete workout and I always work up a sweat whether I'm doing strength training or boxing. And I usually leave each session with a fitness or health tip or some nugget to help me live my best life.

Source: Google

★ 5

My experience at Train To Perform was very positive in every area. I met with Wayne after seeing a few co-workers using the gym. I had never worked with a trainer before so I had no clue what to expect. The entire process was seamless and tailored around my personal fitness goals.

Each fitness class was different and engaging. I would often receive check-ins from Wayne which reminded me that he really cared about me as an individual and the goals that I shared with him. Although I am no longer at the gym, I still feel very much a part of the family. He even helped me find a new gym after I moved away from the area!

Source: Google

★ 5

Train to Perform was the best decision I made for getting my health back on track! Wayne is the man! I didn’t know what to expect using a personal trainer, but Wayne is extremely personable and made me comfortable right from the start. He walked me through his class structure and how he approaches fitness. The classes are tailored to each individual based on their abilities; Train to Perform is not a one-class-fits-all mentality and this is great for making everyone feel comfortable and attain their goals. He has variations of every exercise we do to accommodate to all skill levels.

Wayne really knows fitness and health and always provides tips and knowledge in his sessions. I guarantee if you stick with him and are disciplined, you’ll see results. I worked off 27 pounds in just 4 months at Train to Perform. I feel so much better physically and mentally after getting back in shape with Wayne and his gym. I also met some great people in the classes, and consider Wayne a personal friend now. Just an awesome place all around!

Source: Google

★ 5

Wayne is very personable and makes you feel right at home. He knows how to create a challenging workout for any fitness level!

Source: Google

★ 5

Wayne has been my trainer on and off for about 17 years. When I get serious about loosing weight I call him. He is knowledgeable, motivating and kind. He pushes me, but not too far.

He has such a kind soul, we have become friends and I defer to him on numerous topics.

I have tried many trainers, and he is by far the best!!!

Source: Google

★ 5

Train To Perform has perfected motivation with Fitness. Wayne, the primary trainer is eternally optimistic with pushing you to your limits, making achievement seamless. The small group aspect holds you willingly accountable. The workouts while challenging are also doable creating a sense of internal success. As a lifelong fitness instructor and enthusiast, I believe Wayne, Train To Perform, has perfected training personal/group.

Source: Google

★ 5

If you want premier training that not only helps you become healthier, stronger, faster, but also educated while appealing personally, to your needs, Train To Perform is your place to go. Wayne’s (T2P owner’s) model blends personal and small group training that fosters a community of people who are focused on getting better, while encouraging and being accountable to one another.

Source: Google

★ 5

When I think of the best way to sum up my experience at Train To Perform (TTP), three words come to mind: CARE, CONSISTENCY, AND COMMUNITY. Wayne has embodied this three words since I first joined in June 2019.

CARE
Since day one, I have felt a sense of care from not only Wayne but the entire gym community. Before starting to train, Wayne schedules a 1:1 meeting with each of his clients. During this meeting, you get an opportunity to talk about your fitness goals, ask questions, and learn more about what his gym has to offer, and complete an initial exercise assessment. I had never completed a fitness test before joining a gym, but I appreciated this because it demonstrated to me that he really valued having an understanding of where he needed to put his expertise. Wayne doesn’t just focus on the physical aspects of fitness, but uses a holistic approach. He also does an excellent job at starting clients out based on their current abilities. Each client starts in “Foundations” which are classes dedicated to teaching proper technique and form. If you want someone who is invested in you and cares about you both inside and outside of the gym, Wayne is the person you want to see.

CONSISTENCY
I can always depend on Wayne to put his clients’ best interest first. As a member, you know what to expect when entering the gym. For example, before each strength class we utilize foam rollers to activate each muscle group and after each class we dedicate time to stretch. It’s easy to get into routine, and when Wayne notices your individual routine is off, he makes sure to touch base with you and check-in. He has seen the positive results his clients can have by following his training techniques and nutrition tips, so he consistently asks for updates on how things are going. Don’t be surprised in the middle of the workout if you get asked, “How’s your sleep or what has your eating been like?” I didn’t realize how much I appreciated someone encouraging me to remain consistent until I started training with Wayne.

COMMUNITY
One of the greatest perks of the gym by far has been the relationships I have built at TTP. Since classes are small, you get an opportunity to get to know the folks you workout with on a personal level. We laugh with each other, encourage each other, and support each other when necessary. There is nothing better than being able to joke around with folks as you complete your least favorite exercises. We even find time to dance during our “5-second breaks,” and reach out to each other through our Facebook group to keep in touch and share information with each other. I can honestly say the people at Train to Perform are like a second family to me and I look forward to working out with them every single day.

Overall, I would say if you are looking for a gym, and oh did I mention it is black-owned, where the trainer/owner really cares about his clients, offers tangible ways to reach your fitness goals, and build community with others Train to Perform is the place to be. While the #redcarpetofdoom by be intimidating when you walk in, the overall experience will keep you coming back for more.

Source: Google

★ 5

Train to Perform is everything that I was looking for . How it differentiates from the rest ? It is simply the instructor and his unique training classes . Wayne is very knowledgeable, highly motivated, passionate and a professional in every aspect . He makes the workouts (strength training , stick mobility and boxing ) very fun and challenging! No matter what fitness level you are - T2P has something that will challenge you. I’ve never been in a gym with such great people and an awesome vibe !

Source: Google

★ 5

I walked into TTP after trying to work out on my own the first few months I moved to St Louis and this was one of the best things I could have done for myself! A community was what I was looking for and that’s exactly what I got! There is so much love and encouragement for one another in and outside of the gym. Would highly recommend to give Wayne and his community a try.

Source: Google

★ 5

Losing weight has always been a challenge for me. Wayne was very patient and helped keep me motivated throughout my weight loss journey. I’ve lost 10 lbs so far !! Highly recommend

Source: Google

★ 5

Wayne is an amazing trainer!
I have been working with him virtually while sheltering in place and have managed to lose 15 pounds. Trust his process and stay consistent and you will see amazing results as well!

Source: Google

★ 5

Wayne was very patient with me and helped me make progress. I’ve already toned up and lost 10 pounds !

Source: Google

★ 5

Train To Perform is the most fitting name for Wayne’s training style. He doesn’t want you to just train, but gain the skills to carry out your workouts long term. I appreciate his patience and that he will work with you at all levels. Very professional, yet realistic w/ helping you set your performance goals. He wants everyone to feel comfortable and motivated. I’ve never been a fan of working out, but he makes it easier; his professionalism and coaching style is worth the commitment.

Source: Google

★ 5

Absolutely love Train To Perform! Great environment, very clean facility, and the workouts are catered to your specific needs. Highly recommend! And I am LOVING my results!!

Source: Google

★ 5

Wayne is a knowledgeable and helpful trainer who provides challenging, but effective workouts. Looking forward to more of the virtual workouts!

Source: Google

★ 5

Great trainer! Wayne really pushed me to reach my fitness goals. Loving the results!

Source: Google

★ 5

Really appreciated the virtual workouts!

Source: Google

★ 5

Love working out here! Very professional. The kickboxing class is my favorite. I’ve lost 10 pounds so far.

Source: Google

★ 5

Wayne helped me completely transform my physical and mental self. I'd not worked out in years as an adult, and always felt bad about it, having been so athletic in high school and college. Wayne got me on a plan, and within my first 8 months I lost 32 pounds, was finally able to sleep through the night and saw a significant decrease in my chronic back pain.

Wayne meets you "where you are." There's no judgement, yet he holds you accountable to your goals. The amazing vibe and cool gym family is an added plus. Check him out. Best trainer in the 'Lou!!!

Source: Google

★ 5

I absolutely enjoyed Wayne! He is an amazing trainer. He conducted a virtual class for my group and was very perfessional, enthusiastic and overall fun to train with. He was very observing and patient with individuals that were beginners, w/o interfering with advanced trainees. He also had an alternative for those who were not physically not capable of performing the full workout. I will definitely be using him from now on as my personal trainer.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Thank you Wayne for the education and great workout. I learned a lot! I feel more confident in giving a trainer try.

Source: Google

★ 5

Train to Perform is an amazing personal training gym. I was very nervous to sign up for personal training, however Wayne is very understanding and accommodates his sessions based on individual needs. His passion for creating a healthy lifestyle is contagious and he goes above and beyond for each of his client. Wayne also does a very good job of following up with his client after training to ensure everything is good. I truly enjoy TTP and the results, in and out of the gym, has been amazing. I’d recommend TTP to anyone that’s looking to create a healthier lifestyle.

Source: Google

★ 5

Wayne is such a great motivator! Not just in workouts either. You will leave your sessions feeling fit energized and ready for new challenges!

Source: Google

★ 5

Who cares how it looks inside, especially when it’s clean and carefully sanitized. Train to Perform is the real deal. I miss my workouts with Wayne. He understands the body and proper form. This is very important because the pain we feel sometimes is related to doing an exercise improperly. Wayne pushes you to limits that you don’t believe are achievable, but somehow, he knows you can do what you tell yourself you cannot do. A shout hallelujah day will be when we can return to our workouts with this brother. You will achieve your goals! During this lockdown time he consistently send us workouts we can do at home. The only thing, nothing can take the place of working out at Train to Perform. SMH!

Source: Google

★ 5

I am a long-term client of Wayne’s (20+ years) and I think the number of years is a testament to his ability to listen to client needs and adapt to changing bodies and health concerns. He is an incredibly positive person and you leave his classes full of energy and good vibes! Wayne’s training skills are first rate and blended with strength, cardio and mobility. One of the elite trainers in St. Louis!

Source: Google

★ 5

Wayne is the very best- he’s dedicated to his clients health and fitness- makes working out fun- not work! He’s knowledgeable and strives to improve himself and his clients Feel better for knowing him!

Source: Google

★ 5

Wayne Hawkins at Train to Perform is the best trainer in STL. Wayne provides a training environment that is the very best in personal training. If you want to get into shape and learn a ton of knowledge about to increase your personal fitness level. Train to Perform is the place to be!

Source: Google

★ 5

I have been training on and off with Wayne, the owner of Train to Perform, for approximately 18 years. Personally and professionally he is of the highest caliber. His approach to fitness is dynamic and adaptive; Wayne will tailor a workout to suit your fitness level - wether you are just starting on your fitness journey or a seasoned veteran. The gym Itself is clean and well maintained. The equipment ranges from mobility to powerlifting. I could write pages about the positive impact that Wayne has had on my life, but for brevity’s sake I will leave it to this: I would not be who I am today without his guidance and positivity. TTP is the best investment you could make for your health and well-being!

Source: Google

★ 5

I can enjoy a rigorous workout from the comfort of home with the guidance and expertise of a professional trainer. Wayne makes working out exciting keeping me on my toes with new and innovative training techniques. Training with him has been a truly rewarding experience!!

Source: Google

★ 5

Train to Perform is such an awesome and unique workout experience. The classes are fun and challenging to people of all levels. Wayne is an amazing trainer whose knowledge about health and fitness has transformed how I workout. Although it’s small group training, Wayne will modify your workout depending on how you’re feeling that day. I highly recommend joining this wonderful community at Train to Perform!

Source: Google

★ 5

Such a great and positive training environment. Wayne is awesome at motivating you and providing a challenging work out experience!

Source: Google

★ 5

Wayne had helped me grow stronger after going through breast cancer and chemo. It’s great to feel so strong even in one’s 70s!!

Source: Google

★ 5

Wayne is an OUTSTANDING Trainer, who is dedicated and committed to the health and fitness of his clients! I love training with him at Train to Perform and highly recommend his services!

Source: Google

★ 5

WAYNE is excellent as a trainer and all around good guy! We have worked with him for many years and enjoy our workouts which always work and where we always learn something new. He is truly creative in his approach to fitness ...no excuses just results ‘oh, no problem we can work around this’...

Source: Google

★ 5

Wayne is an awesome trainer. You can tell he is very passionate about what he does, and he will ensure that you are being trained properly for your skill level. I highly recommend!

Source: Google

★ 5

Working out at Train to Perform was a blast. They keep the atmosphere fun but challenging to help you get to the fitness level you want to reach. If you are looking to get into a great fitness mojo TTP is the place.

Source: Google

★ 5

Train to Perform is everything I was looking for. It has a positive vibe and Wayne is amazing at what he does. He listens to your goals and he gently pushes you to go above and beyond. I went from working out begrudgingly 1-2 times a week to training 5/6 days a week because I ENJOY it. Totally worth the investment .

Source: Google

★ 5

Source: Google

★ 5

I love working out at Train to Perform! Wayne has created an environment and community that is welcoming and fun. The group classes are small enough to ensure personalized attention, and I thoroughly enjoy the variety of classes offered: strength, stick mobility, and boxing. Wayne is an outstanding trainer and movement educator; his approach to fitness is actually about wellness, and addresses not just the body's form, but more importantly, its function.

In just four months of training here, I see and feel a huge difference in the quality of my movement, and I never thought I would enjoy lifting heavy things so much! Both my body and mind feel stable, strong, and sufficiently challenged. Join our joyful, healthy community - you'll love it!

Source: Google

★ 5

Wayne is an amazing trainer and cares about his clients. He offers one on one or small group workouts both personalized to you! Plus a variety of classes with plenty of time options to fit your schedule. My favorite is boxing!

Source: Google

★ 5

Wayne is the trainer you want to see for your overall physical fitness needs! With his method of training at his gym “Train to Perform” he shows you how to move properly through strength training, stick mobility
(ie. flexibility), and boxing! All in a wonderful friendly environment. Whether your coming for personal training sessions or to join in on one of the small group classes you’ll ALWAYS get individualized attention for your personal fitness needs. You’ll also receive nutrition guidance for delicious healthy recipes via his website and emails!! Not to mention that his other clients I’ve met while I’m there are just as encouraging as him. The bonus... watch your body image improve by following the scheduled workouts. I love it.

Source: Google

★ 5

Train to Perform has a wonderful environment to motivate you to work out and have fun, Wayne is incredibly knowledgeable and knows how to challenge you at any fitness level

Source: Google

★ 5

Train to Perform has my highest recommendation. The workouts are challenging, yet I leave feeling more energized than when I walked in! My favorite classes are strength and stick mobility. As a yoga teacher, I thought my mobility was just fine; however, the stick mobility classes have taken my range of motion to a whole new level! I also love that each workout is tailored perfectly for me. The classes are small, and everyone else I've had the privilege to meet there has been encouraging and fun. If you have been wondering about Train to Perform, check it out! I know that you will love it, too!

Source: Google

★ 5

I’ve never been to a gym like Train To Perform. I’ve worked out at other gyms, but never had great results until I started here. Such a motivating environment and I always look forward to training!

Source: Google

★ 5

Absolutely love Train To Perform! Great environment, members keep each other motivated, and the workouts are catered to your specific needs. You don't even realize you're working out because you're having so much fun. Highly recommend!

Source: Google