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Fitness centerAbout the Club
Trainology offers a range of fitness classes and personalized training to meet your health goals. Our adult small group personal training sessions offer strength training scalable to any fitness level, be it a total fitness beginner or competitive lifter. We know that building muscle and strength is key to your goals whether they are weight management, performance improvement, injury prevention, or just overall feeling better. Additionally, if you're seeking a competitive edge for your youth athlete, look no further than Trainology's Sports Performance Academy (SPA). Our comprehensive program is meticulously designed to enhance key athletic skills like speed, agility, power, mobility, and strength.
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Reviews
Brittany Reeves
★ 5
Source: Google
Brianna DeProw
★ 5
Nothing but positive things to say! I was so intimidated to join a gym. Trainology forever wiped those feelings away. The coaches and other regulars that go there make you feel nothing but welcomed! The coaches are fantastic. They are so patient with me as a newbie and explain every exercise. The classes are small which I also love. I so highly recommend Trainology!
Source: Google
Traci Holloway
★ 5
I have been going to TFS for 7 weeks now and I love it! I’ve tried so many other fitness routines and classes and nothing ever took, they just weren’t the right fit. Coaches Emily and Dani are so good about making newbies feel welcome and explaining everything we’re doing and I never feel dumb or like a burden asking questions. All the fellow classmates have been incredibly welcoming and supportive as well. All in all this is a great gym and program! If you’re looking for a gym that’s inclusive and accessible with coaches that will cheer you on every step of the way, this is the place for you!
Source: Google
Candece K
★ 5
The facility and staff are phenomenal! All of the trainers make sure that you are holding yourself accountable, and helping to achieve your fitness goals.
Source: Google
Gorge Jara
★ 5
The trainers there are the most professional group I have the pleasure of training with. Will look forward to see this business continue to grow
Source: Google
Amanda Flowers
★ 5
Check them out- you won’t regret it!
I have been working out at this gym with privately with a coach for a year and last 2 months been doing the Fit & Strong classes and it’s amazing! I love the coaches, the women and men that I get to workout with and also not feeling bad if I have to scale back for a day, week or whatever due to injury or fatigue. The coaches are there for support, growth and your health and body comes first.
Source: Google
jonnalyn Jakubowski
★ 5
I started at Trainology right after my son was born last year. What I love about Trainology is that the workouts are functional and consistent. When I say functional, I mean they focus on providing workouts that help me with my everyday lifestyle. Carrying my daughter who weighs about 45 pounds used to be a challenge and I used to be so tired all the time after playing around with her. Now, I can carry her up and down my stairs with no issue and I have so much more energy to be present with her and my son!
Source: Google
Dani Tillman
★ 5
Source: Google
Sarah Evans
★ 5
Such a great place to workout!!! The trainers are knowledgeable and help you perform workouts not only to your fullest but safely as well! Small group sessions so you get to know everyone and the trainers get to know you and how to help you towards any goal.
Source: Google
Dawn Susek
★ 5
Have been at this gym for over a year now and I love every moment I am there! The place is filled with positive energy and everyone there is so kind and so helpful! Love recommending this place to my friends!
Source: Google
Julie Thompson
★ 5
Trainology has an amazing facility and awesome coaches. The workout programming is fantastic and can be modify based on your ability. The best part is community they have built. I love that everyone celebrates your victories, but more importantly they lift you up and encourage you when you have an off day (or two). Coaches Emily, Dani, Kayli and Prov are ROCKSTARS!!!
Source: Google
Dee Tills
★ 5
Source: Google
michele wolff
★ 5
Source: Google
Leslie Ashby
★ 5
Source: Google