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Yoga studio Meditation centerAbout the Club
Yoga East Healing Arts Studio is Cape Girardeau’s only traditional community-based yoga studio offering a variety of classes, workshops, yoga teacher training, MBSR, meditation, yoga therapy, event space, and so much more! Our mission is to share the wisdom and teachings of yoga to promote greater health and wellness in the community we serve. Our yoga teachers have years of teaching experience and are passionate about the practice of yoga. We intend to offer these teachings in a way that honors diversity, encourages community, and empowers every individual’s physical, emotional, and spiritual well-being. Come explore yoga through privates or classes built for students in anybody!
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Reviews
Stevie Lane Martin
★ 5
Super cute and precious studio with a lot of magical vibes.
Source: Google
Brittany Emmons
★ 5
Hands down the best massage I’ve ever had! I am newly postpartum and Maggie truly worked miracles. Instead of “going through the motions,” she really took the time to find my trouble spots. I walked away feeling healed and excited to book my next appointment!
Source: Google
Andrea English Farrell
★ 5
I love the staff at Yoga East. They are all remarkably kind people. I have been attending yoga classes on the regular and want to specifically mention how the instructor, Jamie, has gone completely out of her way to guide me through alternative positions after I had a bad knee injury. Jamie was not required to do this for me, but she accommodated special guidance for me while teaching the rest of my classmates at pretty much the same time. People like Jamie, Maggie, Sue and the rest of the staff have kept me coming back regularly because they truly "know their stuff" and go above and beyond to make each participant feel important and included. I can't say a single bad thing about Yoga East. There are no cliquish things going in this place, like I've witnessed in other fitness settings. ALL GOOD VIBES, ALWAYS!!
Source: Google
Tammy Davis
★ 5
I recently attended a yoga class and it was an amazing experience. The instructor was very knowledgeable and created a very peaceful and calming atmosphere.
Source: Google
A Walker
★ 5
Respectable yoga studio, nice climate in regards to the space and the people that attend classes. Been my fave since 2008ish or 2009ish. Always has, despite changing locations and ownership. Love the class variety and every teacher is knowledgeable, kind, and helpful.
Source: Google
Helen Towner
★ 5
I love Yoga East. My 200 hour experience as well as participating in various workshops and classes have provided me with valuable insights as well as helping with my overall physical health. Yoga East is for anyone and I mean anyone who would like to be a part. You don't have to be a flexible flyer to participate in Yoga-asana classes. This yoga studio is as flexible as the variety of people it serves.
You know, I meant to post this years ago, but it still holds true..The Asana classes I attend as often as I can have been so wonderful. As well as keeping my health, there are wonderful friends both old and new.. The space of YE is wonderful and welcoming as well. Learning continually as well as participating totally works for me and I love how more and more people are moved to take YTT. Thank you.
Source: Google
Martha Henckell
★ 5
I absolutely love my Yoga East studio! The owner and staff are very knowledgeable and are the gold standard I judge all other yoga offerings, whether in-person or online. Yoga is the best exercise for your body and soul and Yoga East brings both together in an informative way!
Source: Google
Savi
★ 5
This is hands down the best yoga studio in the area! There are so many classes to choose from. The teachers are all so helpful and friendly. I would recommend Yoga East to anyone and everyone. Love love love it here!
Source: Google
Maggie Baltzell
★ 5
The moment I walked into Yoga East, I felt at home. I highly recommend this place to anyone interested in yoga and/or meditation. It is beginner friendly!
Source: Google
Marti Strickland
★ 5
Classes are always first rate. Studio is clean, comfortable and soothing.
Source: Google
Susan Smith
★ 5
I have been attending Yogaeast for at least 4 years. It is fabulous. The classes are scheduled at a good time and the teachers take the time to know you.
Source: Google
Kim Lawson
★ 5
Everything and more you’d want a yoga studio to be!
Source: Google
Maggie Salem
★ 5
Yoga East has become my yoga home! Being a plus size girl, I am always nervous at first when I try a new form of exercise, and Sue and the other instructors all made me feel welcome and helped me make modifications that worked for my body. Yoga has become a passion for me and I don't think it would have happened without this studio! Sue is always offering interesting opportunities for students as well as outreach programs for the community. The teacher training program is also very strong and I am looking forward to starting my YTT! I highly recommend this studio for yogis of all levels!
Source: Google
Jamie Hazard
★ 5
Yoga East's breathwork/pranayama certification weekend was amazing. The instructors, Sue and Savitri, and our guest speaker Marcus were incredibly knowledgeable and accessible. I-with confidence!-taught a short breathwork and mindfulness segment to a parenting class this morning and am looking forward to incorporating these new skills in my yoga class tonight.
I highly recommend Yoga East's regular classes and teacher trainings/CEU opportunities.
Source: Google
Staysee B
★ 5
I’ve just begun trying classes at Yoga East and I’ve loved every one. The atmosphere is accepting and open; great for something that’s new to you or something you’ve been practicing. My body feels fabulous when I leave and I can’t wait to go back.
Source: Google
Chris Warren
★ 5
What a special place Yoga East is in the heart of Cape. The new, bigger studio is peaceful and quiet; the instructors are kind and helpful. I especially enjoy the Zoom option for most classes. If you are considering trying yoga, don’t hesitate. I leave Yoga East feeling relaxed and refreshed after every class.
Source: Google
Christina Gardner
★ 5
Was in town visiting a friend and she recommended taking a class. I am so glad I did. Great class and the teacher was so accommodating to many different levels and offered alternatives if a particular pose wasn't working for you. She never made me feel bad or awkward about my lack of flexibility or experience. I wish they had a location in my town!
Source: Google
ch H
★ 5
I really enjoyed Jennifer's yoga instruction. She hit all of the main points that makes yoga great. I also had the impression that this would be a great hang for beginners to find a friend group. Not competitive at all.
Source: Google
Tim Morrison
★ 5
Sue and her team are absolutely amazing!
Source: Google
RoseAnna Park
★ 1
Source: Google
Tara Lang
★ 5
This is a studio which has a Yoga class to fit the needs of every individual. As a yoga teacher myself (not here) I love to go to someone else's classes to continue to develop my own yoga practice. I go as often as I can work it into my schedule! We are always learning, and I take away something new and fun from every class I attend at Yoga East.
Source: Google
Molly Whitaker
★ 5
Great energy and knowledge. Variety of classes. Loving this place!!
Source: Google
Kara Brown
★ 5
A wide variety of classes taught be highly trained teachers. Love the vibe at Yoga East!
Source: Google