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Yoga studio Mediation serviceAbout the Club
We believe that quality of life means having a healthy mind and body, along with inner harmony that brings meaning. Through the practice of yoga and meditation, you will cultivate these essential qualities within yourself and learn how to integrate them into your life.
Christy Lin offers a tranquil space for students from all walks of life to focus on themselves. Each class is designed for small groups and private settings, with each person given proper space and taught how to use tools that really make a difference to meet their needs. Whether you wish to build physical strength or heal from life's challenges, you'll be welcomed and guided by an experienced and knowledgeable teacher with total attention. Expect an immersive experience.
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Reviews
Jerry D'Amato
★ 5
I am so grateful for finding Christy and Yoga in Demun. Christy truly creates a welcoming, safe, and peaceful environment for each and every person. She is kind hearted and cares deeply about each individual she meets! I always walk out of her classes feeling relaxed and refreshed and I am so thankful I have had the opportunity to be apart of Yoga in DeMun! Highly recommend!
Source: Google
Tom Littlepage
★ 5
I heard a friend of mine on multiple occasions talk about working privately with Christy, and how she helped him navigate and resolve some of the challenges in his life. Hearing him speak so highly about his experience working with her, and seeing first hand the positive results he was achieving, well that really caught my attention and curiosity. For quite some time there had been some aspects of my life I wanted to address and improve upon, but I lacked the tools and knowledge to make the changes on my own. My friend introduced me to Christy nearly two years ago and I’ve been attending her private sessions on a regular basis ever since. It’s not an exaggeration to say that working with her has had a positive and profound impact on my life and I’m so grateful to know her and I’m excited to continue collaborating with Christy into the future! I think people who know me and those I encounter, can sense something positive going on with me. They might not be able to put their finger on exactly what it is, but they feel it, and most importantly, so do I!
Source: Google
Jamison Todd
★ 5
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Bonnie G
★ 5
Wonderful yoga studio, calming, light and airy! Christy creates an environment that allows each student to focus on what they need. It has been so helpful to attend Christy's classes during pregnancy to help strengthen my body and prevent lower back pain. Christy shares wonderful bits of wisdom during class and provides various props that have supported and enhanced my yoga practice.
Source: Google
Slim Sherpa
★ 5
A wonderful experience in a peaceful place in my favorite neighborhood . All the instructors really know their stuff. I don't know what I'd without my Saturday morning yoga followed by a smoothie from seedz and a walk in the park.
Source: Google
Natalie Sprung
★ 5
Yoga in DeMun has become one of the greatest gifts I have ever received in my 27 years. Meeting Christy has had an unimaginable and profound impact on my life that a Google review could never fully articulate to those reading this. She brings me more peace, clarity, and happiness each time I see her. If I could rate her with all of the stars in the universe I would! Five stars is simply not enough to represent my satisfaction with my experience.
Source: Google
Jerry Groveberg
★ 5
Source: Google
Alicia Naveas
★ 5
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Meagan Ranbarger
★ 5
I really enjoyed Christy’s class and the entire experience at Yoga in DeMun. It is a welcoming and authentic studio to practice and relax. Can’t wait to try another class!
Source: Google
Shawna Brinson
★ 5
Yoga in Demun is unique among the yoga/meditation classes that I've experienced in St. Louis. Christy strives to help each student to understand and apply fundamentals, including proper form, necessary strength, and internal patience with one's limitations. I appreciate building toward poses and making progress over time, rather than rapidly cycling through movements. I also appreciate that the setting is always clean and calming, and there is a diverse and kind community of fellow students. All of these things have kept me coming back to classes as a priority on my schedule. Big fan!
Source: Google
Correy Smotherson
★ 5
Easily the best yoga studio in town. The instructor truly believes in her practice and treats all of her students with kidness. I was slightly nervous about my first visit but, the moment I got there all that went away. Her studio is very warm and inviting, and with the small class sizes you get a personalized feel which is very nice. If you are a beginner and want to get started, the instructor is very knowledgable and can guide you so that you get the maximum benefit out of the practice. If you are more advanced, she has classes that can challenge you and take you to the next level. On top of that, she offers meditation and active release therapy classes to assist with recovery. What makes this instructor stand out from others, is that she genuinely cares about her students and wants you to live a good and healthy life. Which you'll feel instantly from her upon your first visit.
Source: Google
Ilango G
★ 5
Many years ago, I was a student of Christy, the moving spirit and spiritual teacher of Yoga in Demun. It was a great experience. I highly recommend Christy for anyone wishing to change their life for the better. I was at a very bad stage in my life when I approached Christy to help me deal with certain challenges in my life like ADHD. She very graciously offered to help me with her yoga classes. So, I
started practicing Yoga with Christy and her fellow teachers. I wasn't a good student, I was late for classes, I did not heed Christy's requests to attend at least once a week. But whenever I attended, I always had a good experience. It truly changed my life. Today, I run a growing Driving School business. Christy's Yoga teaching did help me find some meaning in life. Although my personal life is so-so, I now help a lot of people. Between ,2019 and now, I was able to get a good name with the St Louis community as a good driving instructor and teacher.
Christy of YogaIndemun and her fellow Yoga teachers will welcome you and help you help ourselves.
Source: Google
Zihan Qin
★ 5
I've been practicing yoga with Christy since 2019 and all the way through the pandemic on Zoom too. I'm very excited that things are slowly back to normal and we can have in person yoga classes now. Christy created a very intimate yet safe environment for everybody to do yoga and mediatation or whatever you want to do. She guides you to know how your body works and how to connect body and mind. She KNOWS every student and you will always feel welcome in her studio.
Source: Google
william kiburz
★ 5
I was struggling a few years ago mentally, physically & spiritually & was lucky to find Christy Lin & Yoga in Demun. I have been doing one-on-one sessions with her since that have helped me find peace & cultivate empathy + love, for myself
& the world around me. It's changed my life & our journey is only just beginning !!! Thank You Christy Lin !!!!
Source: Google
J G
★ 5
Christy is a fantastic meditation guide and a delightful person. She's provided many insights and helped me find meaningful perspective through introspective meditative practices, both through the act of deep meditation and living daily with a meditative mindset. Finding balance in my life has renewed a sense of positivity, calm, and openness within a grounded mindset.
While meeting online is my preference, Christy just returned to US in May 2022 and is again teaching from her Demun studio--if you have an interest in either yoga or meditation, don't miss out!
Source: Google
Robyn Dexter
★ 5
I’ve been going to Yoga in DeMun for many years and always have a wonderful, relaxing experience. Christy creates such a peaceful environment and offers opportunities for her students to go at their own pace. It’s a great place to get in a good headspace and leave your worries at the door :)
Source: Google
Todd Wibbenmeyer
★ 5
I have worked with Christy for a few years . I love working with her because she is there because she wants you to feel better mentally and physically. I can’t wait to keep going and to keep getting better and more confident.
Source: Google
Delores Martin
★ 5
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Denise Douglas
★ 5
Christy is an amazing instructor, and very welcoming! Rates are very reasonable and she incorporates background of yoga and meditation into the classes.
Source: Google
Emily Wasserman
★ 5
Yoga in DeMun is the place to go for yoga in St. Louis. Christy and Patricia are warm, knowledgeable, and friendly. They will make you feel right at home. I started at the studio a year ago as a way to get back into yoga. Christy helped me progress using meditation, stretching, and strength exercises. She never pushes me beyond my limit. She encourages all her students to do their best, but not to do anything that makes them uncomfortable or hurt. The studio is cozy, and candles, relaxing music, and essential oils add to the laid-back ambiance. I usually come for night classes and by the time I'm done, I'm relaxed and ready to go to sleep. Come take a class, then come back and take more. You won't regret it!
Source: Google
Laura McClellan
★ 5
I love love love this studio!! Christy is an amazing and intuitive teacher. The studio is beautiful and fresh with graceful and sweet touches everywhere! Whenever I visit St. Louis this is where I go for my yoga. I highly recommend!
Source: Google
Ann Schwein
★ 5
Wonderful studio and owner! Space offers special events on monthly basis where a certified life and meditative coach, Mark Biel, comes and provides guided meditation using singing bowls and other various instruments. You have to experience it to believe it! They literally saved my life!!!
Source: Google
Miranda Whitener
★ 5
I’ve been going to this studio a little under a month, and I absolutely love it. Christy has such a beautiful spirit, even hugged me on the second class I took! She’s very kind, gentle and patient. She really goes back to the basics of every yoga pose and teaches how to correctly improve and help hold said poses. I never feel lost in this class! It feels less like an intense work out and more like rejuvenating of the body and mind. Patricia’s classes are amazing for getting relaxing real deep stretch. I look forward to her calming Thursday morning classes. If you’re feeling in a slump and just want to feel good again, go here. It’s like no studio I’ve been to before!
Source: Google
Shannon Mary
★ 5
I tried out 7 yoga studios before finding Christy's classes at Yoga in Demun. I WILL NEVER GO ANYWHERE ELSE AGAIN! Christy is brilliant, warm, encouraging, and makes everyone feel at home. It is a safe place for all. Every time I show up to her class, I leave feeling peaceful and empowered. She even provides all of the yoga mats and props we need for class. ...Just bring yourself!
Source: Google
Daniel
★ 5
Christy is amazing and brings such a positive and unique energy to her studio. I always look forward to her class and she has really encouraged me to do what feels right for me physically and spiritually.
Source: Google
Jacob Park
★ 5
Went to yoga & meditation class on a Sunday. The class was so relaxing, and Christy guided us throughout the whole process - helping us with the breathing, what type of thoughts to hold during it, etc.
I had a chat with her after the class regarding my personal meditation experience and asked for advice moving forward. She related with me and gave me some of her personal stories in how she started, and gave me lots of great advice moving forward. I really recommend this place to anyone who's just started to get interested in yoga/meditation and also for more experienced ones looking to keep building on your skills!
Source: Google
Lauren Alspach
★ 5
I have the fortunate experience of walking one block and arriving at Yoga in DeMun, but I would certainly make the trip if that wasn't the case. (In fact, since writing this I've lived abroad and now live in another STL neighborhood but I always find myself back at this home away from home). Yoga in DeMun is designed with such intention. Everything is beautifully thought out from the colors to the lighting to the smells to the sounds to the props. While loving attention is given to the physical space, you also feel an overwhelming sense of welcome, warmth, home and community. It is this feeling that takes your practice beyond the physical, beyond the mat, and into your life. Yoga in DeMun has helped me to find balance and calm, to feel physically strong and emotionally well.
Source: Google
Sherri DeRousse
★ 5
Wonderful evening. Peaceful, educational, beautiful experience. The soundscape was fabulous.
Source: Google
Héloïse Gannon
★ 5
Source: Google
Lauren Danuser
★ 5
Great, calming place for yoga. Some classes are more non-traditional with meditation and they also have vinyasa flow. The teachers are very warm and lovely and the space is so relaxing. Grab a coffee at Seedz or Kaldi’s after class and go sit in the park. Lovely neighborhood gem.
Source: Google
Judy Levine
★ 5
What a great find! This studio is a gem for when I need to keep up with my practice while traveling to St Louis. Christy the owner is very interested in you and making the practice about you! It’s not only the physical yoga body that gets worked on it’s also your mind and your surrounding space. Come join in on a very welcoming yoga community and come as you are, all levels. Being a certified yoga instructor myself I got to meet and enjoyed talking and bouncing ideas around with Christy. Will be back every few months!
Source: Google
Tim Hoffman
★ 5
meditation
Source: Google
Bear Eggers (白熊)
★ 5
This such a great place to practice yoga. Christy is very welcoming and very passionate about helping others. The space she has mindfully created has a very unique and charming vibe to it. Sunday morning meditation is the best.
Source: Google
Patrick Weck
★ 5
Meditation on Sunday mornings is free, just sign up online. It is a wonderful, calming, inspiring, anxiety reducing experience.
Source: Google
Yasmina S de Chaisemartin
★ 5
Yoga in Demun is a heavenly little studio in the middle of a charming neighborhood. Whether you've done yoga for years or you're barely starting, these classes are accessible, help strengthen the body and mind and allow for freedom and self adaptation. My only exposure to yoga was a few classes more than 5 years ago and I was welcomed into easier and harder classes by teachers who want to help and adapt to my needs or level. Christy who owns this lovely yoga studio offers these classes out of love for sharing her valuable and continuously expanding yoga expertise and wonderful life philosophy. She's created a studio which welcomes a melting pot of backgrounds, levels and stories. Classes are well thought, help focus on the core of what is useful in yoga and life. A pure joy!
Source: Google
Katie Noble
★ 5
This place has a calm, welcome ambience, and a genuineness that is rare.
Source: Google
Lynn Sneath
★ 5
Wonderful studio and teachers! Christy is warm and welcoming, I always feel at home in the studio. It’s a great space to practice yoga, mindfulness and meditation.
Source: Google
A H
★ 5
I love my sessions at Yoga in DeMun! Christy is so wonderfully encouraging to those beginning practice, making each visit a welcome respite from hectic work schedules and errands. I look forward to every session and encourage anyone looking for relief from the physical stresses of working at a desk to give Yoga in DeMun a try!
Source: Google
Lindsay Mallers
★ 5
Patricia’s restorative class is the sweetest, healing treat I give myself every time I take it. She has a warm, soothing presence that allows the class the deeply relax and feel at ease. She’s a very gifted, special teacher.
Source: Google
Allison Lesch
★ 5
Over the past couple months, Yoga in Demun has become a familiar, welcoming space to me for relaxation and re-energization. Christy's deep care for her studio and her students is evident. Her holistic approach to yoga encourages students to develop their own practice, tune into individual needs, and break from generalized instruction if desired (a.k.a. an entire class in child's pose, if you so choose).
P.S. The free Sunday meditation sessions are lovely.
Source: Google
Shannon Halley
★ 5
A musician writes a song that millions will hear, but in the moment of listening to it, the experience can be that they wrote it just for you. (Cue Tom Petty.) That is what Patricia Joye's yoga classes are for me. Never rote in their format, her classes are a mixture of exploration, play, observation, discovery, an acceptance of what is and the gentle reminder to cherish and uphold what makes me "me". Self acceptance is a powerful thing, and Patricia leads me back to myself with every class. I am home. Thank you, Patricia. Cheers.
Source: Google
Shannon Ahrndt
★ 5
I have been going to Yoga in Demun for about 6 months. When I moved to Saint Louis last summer, I tried a few of the yoga studios around the city. I found Yoga in Demun to be very unique in that it offers more of a neighborhood/community feel--you are not just a number in a sea of students and classes. The studio is carefully set up with relaxing scents and lighting. I have also never seen a yoga studio with as many props as Yoga in Demun. Each student becomes familiar with how to incorporate bolsters, blocks, and weights into their practice, as well as eye pillows and blankets for relaxing at the end of each class.
Christy and Patricia are the two main teachers, and their approaches are very similar in that their classes are very customized and nurturing, but at the same time, challenging. They both encourage us as students to really listen to our bodies to feel the poses, not just follow what they (the teachers) tell you. They offer modifications for all levels of student abilities, and I have definitely noticed that I have gotten stronger since attending.
Although I do get a work out when I go (especially the Vinyasa Flow classes), I also feel like I am building a better body-mind connection. I highly recommend giving Yoga in Demun a try!
Source: Google
Keith Shay
★ 5
I went to Yoga in DeMun last weekend. Almost immediately after entering the study, I felt completely at ease. Christy Lin is a wonderful, compassionate person. She makes you feel so welcome. Her yoga practice is not your typical yoga class, it is more of a free flow with the combination of mind, body and spirit. I highly recommend everyone to go to Christy Lin's classes.
Source: Google
Emily Wang
★ 5
I came to this class because it's in my parents' neighborhood, but it's one of the best I've ever been to. Christy is gentle and rigorous at the same time, and does a great job encouraging every student to find her or her personal edge, even in a large class. She also has a unique take on classic poses like Pigeon -- taking one of her classes over Christmas helped me see it in a whole new way! Thank you, Christy.
Source: Google
Gabrielle Taylor
★ 5
From my very first night of coming to see Christi has been such a special, loving experience. The environment is so warm and inviting. It’s not about doing the perfect pose or exercising but about cultivating energy and slowing down. I always go in my comfiest clothes and feel right at home.
Source: Google
Joshua Manculich
★ 5
I am professional dancer and I say this because my body is my work and I was so impressed with the patience and knowledge that Yoga In DeMun radiates! THANK YOU.
Source: Google
Mike Rausch
★ 5
Classes are always fun, challenging, and appropriate for all skill levels. Expect to see improvements in flexibility, posture, and muscle tone. The community is inviting and friendly. The studio is cozy with low lighting and pleasant music. Great for meditation! One downside is the floor is a karate mat which can make balancing difficult.
Source: Google
Marcia Rosano
★ 5
I just loved! I never didn't Yoga before and I had a very good experience. Christy let all the students very comfortable. The studio and the clim it very nice! I enjoy all the class! Recommend try some yoga!
Source: Google
Adrienne Outlaw
★ 5
Yoga in Demun is like family. The studio really is a great community and the yoga is incredible.
Source: Google
Ilango G
★ 5
I had never practiced Yoga with a Yoga teacher before. One day, I decided to learn Yoga and a google search led me to Christy's DeMun Yoga Center. However, delightfully, this choice turned out to be a life-changing one. Christy, I discovered, is an accomplished Yoga practitioner, a compassionate teacher, and for those who are truly interested in Yoga, she and her Yoga team will impart Yoga instructions in the best of traditions. Her studio is clean, warm, super-friendly, and has a wonderful spiritual ambiance. Whatever purpose you thought lead you to Yoga to DeMyn Yoga, you will find a difference in your well-being. Come in with no hopes and expectations, let your mind and body work in unison under Christy's able instructions, you will find a way for yourself in this world and a renewed purpose. Not far from the Clayton exit on Interstate 64, Christy's DeMun Yoga is located in a friendly neighborhood. It is indeed is a great place to step into after an ordeal in life's busy streets.
I highly recommend.
Source: Google
Rachel Sumption
★ 5
I have lived in the DeMun area for a year, and Yoga in DeMun has been the best part of living in this neighborhood. The studio has yoga for all levels, a strong community feel, and provides all materials for new beginners. The studio owner, Christy, makes you feel at home and really cares about each person that comes in the door. The classes are varied, and you never feel like you are being taught the same routine twice. The prices are also very affordable - unlimited monthly passes at most other studios can run from $80-$100/month, while this pass is only $65. That is a bargain! I cannot recommend highly enough!
Source: Google
Helga Komen
★ 5
I love my yoga classes In DeMun!!! Always relaxing and pleasant. Very nice group of people coming and Christy is very thoughtful about every single student. Recommend!
Source: Google
Catherine Merrick
★ 5
This might be the most relaxed I've ever been! Restorative yoga with Patricia was calming and soothing. I have only ever been to a few yoga classes in the past, and for me, this was by far the easiest class to join as a newbie. I loved it and I will be back.
Source: Google
Cady Macon
★ 5
Unbelievable. I came for my own laziness (it's an excuse-less distance from my apartment); I stayed for the lavender eye pillows, occasional shoulder rub, and PHENOMENAL teaching.
Yoga in DeMun is something special. See for yourself.
Source: Google
Alicia Lucas
★ 5
Patricia has a real gift for integrating the mind, body, spirit connection. Her classes impart her gentle spirit. The restorative class was amazing! Just what I needed!
Source: Google
Ciara Samana
★ 5
Fantastic yoga studio with a very calm, warm atmosphere. The Sunday restorative class is perfect for refueling your spirit before the week starts.
Source: Google
Donna Fredman
★ 5
Restorative Yoga with Patricia has been just what stressed-out me needs! Patricia always seems to know just what I need every time. And the space in Demun is just lovely, as is Christy.
Source: Google
LaTasha Tonn
★ 5
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Mark Zimmerman
★ 5
If you're considering yoga you should absolutely try Yoga in Demun. Christy (the owner) has a great approach and ONLY wants what is best for her students. She and her instructors always make it fun and rewarding and you can tell they really love what they do... and that always makes for a great class. One of the things I like best is that they allow and even encourage you to do your own thing in each class so that you get out of it exactly what you want. Friendly, fun and a great workout!
Source: Google
nicky ridgeway
★ 5
Best yoga in St Louis. The instructors are wonderful and supportive.
Source: Google
Kyle Tonn
★ 5
My experience with Yoga in DeMun, in short, has been amazing! This is not your typical yoga class, this is mind/body/spirit healing. I go to Christy Lin's classes, and all of them have been a great experience. The feeling you have after the class is very euphoric, because your brain releases all sorts of feel-good endorphins. I have noticed that my overall back strength and athleticism has improved. The best part of it all though, is Christy, because she truly cares about her students, and treats you like a good friend. Her effort for helping and explaining the yoga moves really shows, because she gives 100%.
Source: Google