★ 5

After talking with Lisa about needing her help to get my life back in order, she immediately sent me info that she had a Sunday morning workout. Needless to say, I wasn't sure I wanted get up and go at 8 am in -4F temperatures! I texted and said as much to Lisa. She immediately texted back that the roads were good. I decided that if she can communicate with me immediately, then I needed to go. I had a great workout and signed up immediately! I'm excited to get started!!❤️❤️❤️

Source: Google

★ 5

What I love most about Z Total Body, besides Lisa's sparkling personality, is the variety of classes. Having 30-minute classes makes it fun and easy to string together a varied workout that seems to fly by. My favorites are TRX and trampoline--both classes you'd be hard pressed to find anywhere else.

Source: Google

★ 5

If you want maximum exercise benefit with the minimal wear/tear and stress on your body this is the place. Classes range from Yoga/Meditation to Hard Core Circuit training. Something for everybody and every body. The atmosphere is so positive and the work outs so efficient and effective you walk out feeling like a million bucks. With the variety of options offered in classes and the unique strengths of the individual instructors you will find all age groups here. ZTB offers unlimited classes with a flat reasonable monthly fee allowing you to cater you work outs to as much or as little as your schedule, needs, and time allow. Want or need to get yourself to a better and happier state of being, this is the place for you.

Source: Google

★ 5

Coach Lisa is an amazing, passionate trainer. She makes the experience equal amounts fun and challenging.

Source: Google

★ 5

I had the BEST workout with Lisa at Z Total Body!! I LOVE LOVE LOVE the class’ energy! Lisa is AMAZING and she gives you a great workout at any phase of your journey! 10/10 recommend taking one of her classes!
#SweatySelfie

Source: Google

★ 5

Z Total Body is AWESOME! I am new member and have thoroughly enjoyed every class I have attended so far. Z Total Body is a wonderful and welcoming community that offers support, encouragement and lots of laughs. I love the variety of classes that are offered from early morning to evening and even weekends. Each offers a unique challenge!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

If you want a fun workout.... This is the place

Source: Google

★ 5

Loved this place everyone was so nice and welcoming I was a visiting from Wyoming and I didn't want the workouts to end so much FUN!! I would come here everyday if I lived in St. Louis!

Source: Google

★ 5

Source: Google

★ 5

Z Total Body is hands down the best gym I have ever been to. I have always worked out, but have never seen the results that I have over the past year and a half. Not only am I getting results, I love going because it is fun - definitely never boring! Lisa and the other instructors are always changing it up to give us a full body workout.

Source: Google

★ 5

I have never before been motivated to keep going to a gym once I joined, but I’ve been going to Z Total Body three times per week for 16 months now, and I have strength and definition for the first time in my life! The workouts are challenging, but the instructors are encouraging, and all the members are super friendly. I recommend ZTB because the motivation is built in to the classes; you just WANT to keep going!

Source: Google

★ 5

Z Total Body is not your typical gym. It's better!! It is a place you go and truly fit in. Lisa knows all of her members by name, and she truly cares about each and every one of us. The classes are amazing, and there is so much variety that you can never get bored doing the same workout because no 2 workouts are ever the same. I drive 30 minutes just to get a "Lisa" workout!

Source: Google

★ 5

I have been a member of Z Total Body for almost 4 years now and the results, variety of classes and friends I have made keep me coming back. I started with the cardio type classes, then branched out and did the barre class, pilates and yoga. I have gotten stronger, more toned, increased my flexibility and can balance well! All the instructors are enthusiastic and change up their classes each week. It's always a great workout and so much fun with my ZTB family!

Source: Google

★ 5

Instructors are inviting and accepting to all body types, ages, genders, and skill levels, are great in modifying workouts and provide a good variety of workouts. They are always available to answer questions and share a passion of not only fitness but life itself. My family has definitely benefited.

Source: Google

★ 5

Been going for over 5 years. Played sports my whole life up until college. GREAT workout for your entire body including cardio. Love that i can get in and out feeling refreshed knowing I will be sore the next couple of days. Always working on something different each visit. Offers variety of different packages where you can have a personal trainer for every class and not pay the obnoxious prices or deal with the gym life atmosphere. Very friendly group of people varying all ages.

Source: Google

★ 5

I am so glad I had a friend suggest I try this gym! I have been working out there for almost 3 years and every workout is always something new. The instructors want to make sure that you get a great workout each time and take the time to know you by name. I really enjoy the camaraderie with others at the gym - it helps to get you through the intense workouts!

Source: Google

★ 5

I took my first class yesterday morning and loved the Pilates instructor, and today had a great experience with the yoga class. Everyone is so friendly and I got a great workout. Looking forward to a tramp class.

Source: Google

★ 5

I started working out with the owner when I was in middle school and although I may have been reluctant, 11 years I continue to work out with the owner at ZTB. You’ll find a variety of classes with all ages. Throughout my college years I brought many to my home town gym and they loved it. Always a good workout and the music is always up to date.

Source: Google

★ 5

I love going to Z Total Body Fitness! Been going for a little over a year. Always get a great work out. Everyone is so nice and the instructors are amazing.

Source: Google

★ 5

I have been a member of Z Total Body for over six years and I can't say enough aobut this place! The variety of classes is great, there is something for everyone. I have seen great results in the years I have worked out here. The instructors are top notch and the members are super friendly! We're like a "fitness family!" I used to work out on my own, not anymore! Give it a try, you won't regret it!

Source: Google

★ 5

Source: Google