★ 5

I absolutely love Karina’s yoga class in downtown Kalispell! It had been years since I had practiced, so I needed to ease into it. The Monday and Friday classes are restorative- gentle enough for any level. Wednesday’s class was just what I needed, to amp it up a bit! I highly recommend Flourish Yoga and Massage, in Kalispell Montana!!

Source: Google

★ 5

Karina’s class is the highlight of my week. From the moment I walk in, there’s this sense of calm and warmth that she naturally brings into the space. Her teaching style is so grounding and supportive, and it always feels like exactly what I need that day. I leave feeling more connected, present, and at ease. It’s such a special part of my routine.

Source: Google

★ 5

Karina is an excellent masseuse. She has an amazing ability to locate and treat problem areas, and she even recommends helpful follow-up practices like at-home therapy. I always walk in with tension and leave feeling completely refreshed."

Source: Google

★ 5

More Than a Class—A True Healing Experience!

This private yoga studio is an absolute healing place for me. I’ve been very much enjoying my experience here.

Karina is a great teacher! And her presence alone is calming and grounding. Her knowledge and gentle guidance create an experience that feels deeply personal and nourishing.

It’s hard to put into words just how much these yoga sessions have supported my body and well-being.

I highly recommend Flourish Yoga!

Source: Google

★ 5

Karina was such a wonderful teacher. Her instruction was clear and gave plenty of opportunity to adjust to your comfort level. The space is very sweet and she has her massage room right off of the yoga space. I look forward to coming back to Flourish!

Source: Google

★ 5

Karina is a true healer. She has such an intuitive and effective approach. It’s like she can see exactly where my body needs attention. Combining a private yoga lesson with a healing massage was good for the body and the soul!

Source: Google

★ 5

Karina is hands down the best. She understands human anatomy and physiology and always leaves me feeling my best.

Source: Google

★ 5

Love this class!

Source: Google

★ 5

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★ 5

Karina’s massage was fantastic! I really need deep tissue for recovery and she addressed all of my needs.

Source: Google

★ 5

For help in overall body and mind help Karina is the person to go to

Source: Google

★ 5

I love the atmosphere of the room! Karina really know what she's doing and is able to work all the right areas to help release tension. I appreciate how she explains what is happening to the muscles and how it affects your entire body. You leave with suggestions with how to help yourself at home. I would highly recommend her!

Source: Google

★ 5

My massage yesterday was, once again, wonderful! I felt rejuvenated afterwards and realized I should have one regularly!

Source: Google

★ 5

I went in due to back pain and left there without that back pain and inflammation. She even took the time to show me a good stretch to help.

Source: Google

★ 5

I joined the studio for a yoga with cello event, and it was lovely! Gentle yoga that really stretched my body and peaceful accompaniment. Karina was wonderful, valuable adjustments and teaching. Will go again!

Source: Google

★ 5

Source: Google

★ 5

Karina is an excellent massage therapist and she takes the time to understand what your goals are with massage. Her studio is lovely and very comfortable.

Source: Google

★ 5

Karina gave me a wonderful massage! really helped work out tension in my upper back and was so relaxing.

Source: Google

★ 5

Karina is superb! Highly recommend her. Hands down the best deep tissue massage I’ve experienced in my 40 years of getting massages.

Source: Google

★ 5

Yoga in a beautiful space with a very attentive and caring instructor makes me want to go back! I felt very welcomed and accommodated when I asked to join last minute for the sound bath event and got to enjoy a wonderful healing experience. Lots of goodness here! Thank you!

Source: Google

★ 5

Very helpful. Kind, respectful.

Source: Google

★ 5

Excellent restorative yoga and sound bath. Thank you.

Source: Google

★ 5

The restorative yoga / sound bath combo class was so relaxing and exactly what my body needed to destress. Can’t wait to join another Flourish Yoga event again soon.

Source: Google

★ 5

Yesterday, my hot rock massage with Karina was amazing. So very thankful my neck and shoulder muscles are relieved!!

Source: Google

★ 5

Karina is a true master of what she does! She goes above and beyond throughout the session, incorporating different techniques, tools, and gathering your feedback to tailor each massage to target your specific needs. Her space is so cozy and relaxing, and her welcoming presence instantly brings you a sense of calm before the massage even begins. Cannot recommend her enough!

Source: Google

★ 5

Source: Google

★ 5

I'm so grateful to have connected with Karina as my massage therapist. She is beyond great!

Source: Google

★ 5

I went to a yoga and meditation retreat that flourish yoga had at Boulder hot springs. It was such a beautiful experience, I left feeling so grateful to our community for having such a beautiful event. It will be a weekend I will never forget. Thank you Karina for this experience, the yoga practices were so valuable and just what I needed. Throughout the weekend she held different types of yoga sessions, all wonderful and healing for the body. I highly recommend flourish yoga!

Source: Google

★ 5

Karina is a great practitioner. She can certainly help you with everything from injuries to general relaxation!

Source: Google

★ 5

Karina, with her PT background, is an expert. She is so sensitive and respectful, and the massage space is cozy and warm and delightful.

Source: Google

★ 5

As a 62 year old athlete, I have soft tissue issues arising from a lifetime of sports performance at a high level. Karina seamlessly assessed and navigated treatment to address these issues through a whole body perspective. She also provided feedback to ensure my ongoing physiological success. I strongly recommend Karina to anyone looking for pain relief/management, increased flexibility, sports injury rehabilitation, or for an overall wellness program. My best massage treatment ever.

Source: Google

★ 5

Clear instructions and differentiated poses to account for various ability levels. Instructor asked the group at the beginning if there were any specific areas we wanted her to focus on, which was nice. Knowledgeable instructor who creates a calming and inviting atmosphere.

Source: Google

★ 5

perfect as always....warm, comforting, relaxing, fixed all the sore spots...love the venue....and Karina is five star...

Source: Google

★ 5

Enjoyed the cello and yoga night tremendously!!!

Source: Google

★ 5

Fantastic! Just what I expected of restorative yoga. I really liked that Corrina would walk around and gently correct your movements ( only if you want that). She is very encouraging and I felt very relaxed!
Highly Recommend

Source: Google

★ 5

Karina came recommended to me from a mutual client and man, I was not disappointed. She understood the challenges I was having and adjusted the massage to give me what my body needed. Thank you! 10/10 recommend!

Source: Google

★ 5

Hands down the best massage I have had! Karina is knowledgeable, professional and highly skilled. I highly recommend Flourish Yoga and Massage if you’re looking for a therapeutic, relaxing and effective massage with an expert massage therapist

Source: Google

★ 5

I am a huge fan of Flourish Yoga and Massage. I met Karina over two years ago when she worked with a local PT, then I started taking her yoga classes which I consider to be the best I have taken over the last 18 years of my yoga experience. Her deep knowledge of the body and her instincts when teaching class are a gift. When she got licensed as a massage therapist recently I started seeing her on the table and the sessions have helped to relieve chronic pain. They have also brought about much needed deep rest. I highly recommend a visit to Karina either in yoga class or on the massage table.

Source: Google

★ 5

Karina gave me one of the best massages I’ve ever had, and I’ve had many! She is clearly very knowledgeable and passionate in her work, not to mention kind and attentive. Her space is clean and cute, I always feel very welcome!

Source: Google

★ 5

Karina’s background and physical therapy plus her knowledge of a massage therapy makes for a great session! She always looks for my feedback. The 90 minute session is perfect.

Source: Google

★ 5

Source: Google

★ 5

Karina is very professional and uses her extensive experience to improve body mechanics through massage. She is even kind enough to follow up and see if I felt better following our session.

Source: Google

★ 5

It was amazing, calm, quiet environment and so relaxing. I will see you again.

Source: Google

★ 5

Karina is very professional and knows the body so well. She has so much experience and uses a combination of all her training to help out. I would definitely recommend her.

Source: Google

★ 5

This was one of the most refreshing, intense, and incredible massages I have ever experienced! Karina is extremely skilled, kind, and a master of her craft. The whole experience was relaxing from start to finish. The space is welcoming and I will be going back when I am in the area! If you're looking for a massage practice that re-sets your body- this is it!

Source: Google

★ 5

I’ve taken yoga classes from Karina and think that she has an amazing awareness of the body and how to work on tight areas so I wasn’t surprised when I had a fantastic massage from her. As someone who does manual labor for a living and is also a runner, I have a lot of tension and without me addressing my most problematic areas she found them and worked on them in an amazing way. This was hands down the most incredible massage I’ve ever had.

Source: Google

★ 5

I’ve had chronic back pain for years and regularly use massage for relief. I can honestly say Karina is one of the best therapists. She is very focused and knows just where to use the deep pressure. I am so happy I found her. I’ve had two of her massages and will now be one of her regular clients.

Source: Google

★ 5

I had a wonderful experience with Karina. She used her knowledge and expertise in the field of physical therapy and integrated it into a wonderful, intentional massage. I highly recommend her services.

Source: Google

★ 5

As a PT I look for a masseuse that can pinpoint the areas I need, and Karina did just that! She provides a relaxing, therapeutic and healing massage. I’ll be a regular.

Source: Google

★ 5

I have full confidence in Karina as a massage therapist. She does a great job working out the sore spots. Feel refreshed!

Source: Google

★ 5

Karina is very talented. The hot stones were AMAZING!

Source: Google

★ 5

A friend recommended Karina for massage because I am having severe neck pain. Karina has cleverly combined massage with Graston technique, and the results have been fantastic for me. She is a very knowledgeable and kind therapist that takes time showing illustrations of muscle groups that are involved in her treatment. I have seen her twice and my neck issues are improving. I will definitely continue seeing Karina for future appointments and highly recommend her for anyone experiencing painful muscle issues.

Source: Google

★ 5

I knew Karina from the yoga community. She just recently started her massage practice. I decided to check it out with a 30 minute massage. She did Graston for a shoulder issue I have had for many years and was resigned to living with. The technique worked great! My mobility went to almost 100% and has stayed there and I no longer have any discomfort in the range of motion. I've never had a massage experience with such direct and instant results.

Source: Google

★ 5

I've had the pleasure of working with Karina Ek both as a massage therapist and a yoga teacher, and I can't recommend her enough! Her knowledge of the body and her healing touch make each massage session an incredibly restorative experience. She has a deep understanding of how to relieve tension and stress, leaving me feeling rejuvenated every time.

As a yoga teacher, Karina brings the same level of expertise and care to her classes. She skillfully guides you through each pose, offering personalized adjustments and insights. Her calming presence and holistic approach create a truly peaceful environment for growth and healing. Whether you're looking for a therapeutic massage or a transformative yoga session, Karina is the person to see!

Source: Google

★ 5

I knew Karina from her delightful live cello yoga sessions, and so I was very excited to schedule a massage with her. As expected, my massage was wonderful-- relaxing, while also addressing problem areas. I would highly recommend Flourish Yoga & Massage!

Source: Google

★ 5

Karina is a gifted healer whether using her vast knowledge of PT, Massage or Yoga! The blend of all three creates a kind of treatment I have rarely experienced. Go for relaxed massage, or go to get well! Whatever the case...just go!😊

Source: Google

★ 5

Wow! What an amazing massage. Karina is communicative and a healer. She massaged muscles I didn’t know I had. Highly recommend!

Source: Google

★ 5

Best massage of my life. Karina’s energy is so calming and her technique is incredible.

Source: Google

★ 5

Karina is a highly skilled massage therapist and could not recommend her more! Her background in physical therapy and yoga make her treatments even more effective and has helped me manage chronic injuries. Her massage space and yoga studio are very relaxing and peaceful.

Source: Google

★ 5

I highly recommend Karina's yoga classes and massage! She is intuitive as well as knowledgable, creating a truly restorative experience on the mat and at the table. During a massage following a recent injury, I found myself repeatedly thinking, "Thank you!"

Source: Google

★ 5

Karina's yoga classes are very professional and lighthearted. A great combination for an inspiring yoga session. She has a keen sense exactly what our classes needs each week. During class Karina makes gentle corrections and her demeanor is calm and reassuring.
I look forward to each class.

Source: Google

★ 5

This is my favorite yoga place and Karina is a wise and connected teacher. The flow is gentle and the camaraderie of the class is perfect.

Source: Google

★ 5

Don and I have been students in Karina's yoga for a few years now!! We enjoy her classes and love how she walks around and encourages each of us personally and positively. When Don asks "where should I be feeling the pain" her response is "the sensation should be felt ......." here or there!! How's that for positivity!!

Source: Google

★ 5

Source: Google

★ 5

Best yoga I've ever experienced! Karina is very knowledgeable, professional, and kind. She always provides instruction and options for movements that include everyone - from beginner to advanced; I never feel pressure to push myself too hard (just hard enough!). Similarly, I'm never left wondering what I'm supposed to be doing at any given moment. With her physical therapy background, Karina is great at directing and correcting body positions to ensure you are practicing in a safe and effective manner. If you're looking for a rejuvenating and stress-free yoga session, be sure to hit up one of Karina's classes!

Source: Google