★ 5

I have been working with Grace for the past year in both 1:1 and group sessions--she is the best trainer I have ever had. I have had a variety of trainers over the past 10+ years from body builders to triathlon trainers and have had the most success with Grace. She has helped me on my weight training journey as I entered my 30's and become more confident with weight lifting and understanding my body.

Source: Google

★ 5

Smaller gym with good equipment and Very nice owners. Great option if you don’t like going to crowded gyms that have lines for a machine or bench.

Source: Google

★ 5

Source: Google

★ 5

Great gym with a great atmosphere! I am only changing gyms to prepare race that has a specialized training program. I’ll be back at Peak once I have completed the fitness race.

Source: Google

★ 5

Great gym! Has everything you need! Grace is awesome to work with - super friendly and very helpful!

Source: Google

★ 5

I’ve been training with Grace for about 2+ years now. When I started, I had never really lifted weights before and didn’t know proper form or how much I should be lifting. In 2+ years of progressive weightlifting with Grace I have never had an injury from the gym. She watches your form, corrects you when you need, and will bump you up or down in weights when you need it. She tells you how much you should be lifting for each exercise whether you’re 1:1 or in a small group class which I absolutely love because I can never remember!!

I’ve done 1:1 personal training, semi-private, and small groups. You can’t go wrong with any of the training class types and everyone is so welcoming and nice. There are men and women of all ages, sizes, levels, etc. You wont feel out of place, and Grace does a great job adjusting your pace and weights to your skill level, even in the small group classes.

I absolutely love Grace and all of the people I workout with each week. It’s an awesome community!!

Source: Google

★ 5

Grace is the best trainer ever! I have been a part of a small group training program led by Grace for the past 2 years. Grace is so skilled, knowledgeable and creative in the way she trains. Don’t be deceived by the constant smile and positive attitude— she is ruthless and will not fail to leave you needing a couple days for your muscles to recover. Thanks for being the trainer we love to hate- you’re the best!

Source: Google

★ 5

I have been working with Grace for a few years for personal training, group training and individual nutrition counseling and she is the BEST. Grace is very knowledgeable about the science behind your training program. She knows how to modify her routine for your body, injuries and athletic goals. She is compassionate, FUN and a real hard ass in the best way. I didn't realize how strong I was until working with Grace and she continues to push and encourage me. She keeps our workouts diverse and interesting so I don't get bored. She also plays great music, which we can all agree is essential. On the nutrition front, her goals and advice are so practical and attainable. Grace doesn't let you cut corners and she makes sure you stay on track. Finally, she has awesome referrals for supplemental support if you a chiropractor, PT, massage, medical advice, etc. If you have the opportunity to work with Grace, do it! You won't regret it!

Source: Google

★ 5

Grace at Peak Motion and Fitness is exactly the kind of trainer everyone needs. She’s tough in all the right ways—pushing you to grow and improve—but always with genuine encouragement and support. She meets you where you are, listens, and adjusts to your needs while still helping you hit your goals. I’ve felt challenged, seen, and supported every step of the way. Highly recommend!

Source: Google

★ 5

Small self-service gym with free weights in a clean environment. Enroll or pay for day pass online - it’s super easy.

Source: Google

★ 5

I have worked with a handful of different personal trainers, and honestly none have compared to the work we've done with Grace. She is incredibly skilled at meeting the individual needs while pushing and motivating you to new levels and fitness goals. And I for sure have seen results! 100% would recommend her to anyone wanting an individualized training program.

Source: Google

★ 5

We’ve been training with Grace for a couple years, and she’s absolutely fantastic. She comes to our home, which makes staying consistent so much easier for me. Every session is tailored to our fitness levels and goals, and somehow she manages to push us just the right amount.

Grace brings great energy, tons of knowledge, and a super positive attitude. Whether it’s strength training, mobility, etc she keeps things fresh and motivating. We’ve both noticed real improvements in our strength and overall fitness since starting with her.

Highly recommend Grace if you’re looking for a convenient, encouraging, and effective personal trainer who really knows her stuff. Total game-changer.

Source: Google

★ 5

Grace has done a wonderful job of creating an environment where all people can feel at home and motivated. She has the experience of being a competitor and is applying that drive to her programming and passion for people. She’s an awesome person who truly cares about treating her clients well and walking along side them to achieve goals.

Source: Google

★ 5

Grace is an excellent trainer! I’ve been a client of hers for 2+ years and can attest to how incredibly knowledgeable, experienced and encouraging she is. She meets you where you are and personalizes each workout to help you reach your goals. She is also very understanding of any modifications you need to make, and truly creates a judgement-free space. I can’t recommend Grace enough!

Source: Google

★ 5

I have been working with Grace since December and I cannot say enough good things about her and her gym. She is so knowledgeable and truly is a master at what she does. Every session she pushes me to discover how strong I am not only physically but mentally. I never would have dreamed about the progress I have made while working with her. It truly is the best decision I have made for myself. Her gym is well spacious and very well equipped. Every member I've come across is encouraging, kind and welcoming. 100000/10 recommend!!

Source: Google

★ 5

Grace is amazing! She is knowledgeable, passionate, and professional! I trained under her for one year, and she knew when to encourage me, when to adjust a plan, and how to answer all the questions I asked her. I could not be more pleased with her service and am happy to count her as a friend who cheers me on in reaching my goals. I highly recommend her to anyone who wants help with fitness, health, and overall well-being. She believed in me when I didn't know what I could attain. I am grateful!

Source: Google

★ 5

I cannot recommend Grace and Peak Fitness & Motion enough. Grace has the ability to challenge and support members of all fitness levels, thanks to her advanced knowledge of body mechanics. Her keen eye for proper form ensures that exercises are performed correctly, allowing you to get the most out of your workouts while avoiding injury.

What sets Peak Fitness and Motion apart is the perfect balance of hard work and fun. Grace's infectious energy and positive attitude transform every session into an enjoyable experience, even during the most intense workouts.

The supportive and encouraging atmosphere makes this gym feel more like a tight-knit group of friends than a typical fitness facility.

If you're looking for a gym and a community that will challenge, support, and keep you smiling, I highly recommend Peak Fitness and Motion and the incredible Grace Overbeek.

Source: Google

★ 5

I’ve been working with Grace virtually for several years, and I can honestly say she’s the best trainer I could have ever asked for. Over the years, she’s helped me with my weight loss goals and becoming stronger every step of the way. She’s also been incredibly supportive throughout my pregnancy. She’s amazing at making smart adjustments when I’m dealing with any physical issues, and her deep knowledge really shines through. On top of that, her personality and work style make every class both brutally challenging and absolutely hysterical. I look forward to (and dread 😉) every session with her!

Source: Google

★ 5

Training with Grace has been life changing! I've seen huge transformations since I started working with her…not just physically, but mentally too. She’s super knowledgeable, knows exactly how to push you without overwhelming you, and truly tailors everything to your goals. From her classes to using the gym space, it’s one of the best choices I’ve made is finding Peak Fitness and Motion. Grace isn’t your average trainer…she brings a level of passion, insight, and genuine care that sets her apart. Couldn’t recommend her and her space more!

Source: Google

★ 5

I've been training with Grace at Peak Fitness and Motion for the past several months, and I can't recommend it highly enough. Every session is well-structured, challenging, and tailored to get me stronger. Grace brings a great mix of motivation, expertise (she is a powerlifter with experience in the physical therapy industry), and positive energy that keeps me coming back week after week. The facility is clean, well-equipped, and welcoming, whether you're just starting out or looking to push your limits Grace will tailor your workout for you. If you're looking for a trainer who genuinely cares about your growth and results, this is the place to be!

Source: Google

★ 5

Peak Fitness and Motion is the best gym, I have ever been a member of. Personally, I like that it is a smaller gym without sacrificing any of the equipment needed to accomplish my goals. Grace is a trainer that I never want to be without! She is extremely knowledgeable in her training and all things fitness related. She also takes the time to work around any limitations you may have. Best of all she has a sense of humor that helps me enjoy my time while I am at the gym.

Source: Google

★ 5

Grace is a great trainer and an even better person. She encourages but challenges you in your own way with a great knowledge base and skill set. No matter where you are in fitness she has a gift of making you feel welcome and finding the best overall program for you. I love being apart of her gym and the community that it brings together.

Source: Google

★ 5

The best. Grace is an absolute master at her craft.

Source: Google

★ 5

Grace is amazing. My wife and I have been working with her for > 1 year and we've been extremely happy with the process and results.

Source: Google

★ 5

Grace is a fantastic trainer! She listens well to my concerns and goals for my workouts and lifestyle and incorporates that knowledge into crafting my personalized workout plan. She offers prompt and encouraging feedback if I have questions about the proper form of certain exercises. She provides a good balance of harder exercises to challenge myself and easier exercises to build confidence. I highly recommend her!

Source: Google

★ 5

Grace is a fantastic trainer!! She’s great at adapting while working both with and around my previous injuries.

Source: Google

★ 5

Grace, at Peak Fitness and Motion has actually changed my life. The motion of my gait has been corrected after a lifetime of being knock-kneed, and after a shoulder injury, I’m finally regaining mobility and strength - all because of Grace’s programming and training. I refer her to everyone I know. Ten out of ten - highly recommend!

Source: Google

★ 5

Grace is amazing, she will help you achieve your goals with great music and motivation!

Source: Google

★ 5

I have only good things to say about Grace as a personal trainer! She is super knowledgeable, brings great energy, and is able to scale her workouts to fit her clients' ability levels and goals. I'm a physical therapist and Grace has been a valued resource for many of my clients when they were ready to get back into harder work-outs after rehabbing from their injury. I would recommend Grace without hesitation!

Source: Google

★ 5

Been powerlifting for several years and I wanted to cut body fat for some photos.

I’m a busy man and did not want to spend a bunch of time tracking a diet. Grace put together a plan for me that I could follow with very little mental overhead and she proactively checked in with me frequently.

I was even injured part way thru - broken rib snowboarding - and she helped me come up with alternative exercises to keep working toward my target. She’s an excellent trainer that can help you achieve your goals whether you’re a beginner or advanced.

The results speak for themselves!

Source: Google

★ 5

Grace was great to work with, it was clear she was invested in my success. I left every workout feeling like I pushed myself just a little further each week and look forward to continuing.

Source: Google

★ 5

If you are looking for a brilliant trainer who makes fitness fun while making you feel empowered, strong and capable - look no further than Grace! In my time working with Grace, I have been amazed how much she has taught me. Her patience and above-and-beyond support have helped me make sustainable progress towards weight loss, losing inches, building strength, preparing for athletic goals as well as all of my general well-being goals. Grace takes all of my feedback, limitations and preferences into consideration when making customized programs for me (that I actually enjoy!). Our sessions have scaled overtime and I feel like a different person now. I’m so grateful for Grace and can’t recommend her enough to anybody who is ready to improve their health, fitness and general well-being.

Source: Google

★ 5

Grace is very knowledgeable about correct body alignment and appropriate exercises to utilize with the individual in mind. She is kind, funny and a joy to be around!

Source: Google

★ 5

Grace does a wonderful job creating a plan that fits your needs. I love my 30 minute, full impact workouts that easily work with my crazy schedule. Grace is constantly communicating to see if changes need to be made and she mixes it up to keep from getting bored. I love that I can easily do my workouts from home as well with very little equipment.

Source: Google

★ 5

Grace has been amazing at creating a custom, fun and different program for each session! She’s really great at listening and addressing your concerns and helping you feel confident in each exercise. I’m so happy I started working with Grace! Definitely a 10/10!!

Source: Google

★ 5

Grace is exceptional!
She meets each person where they are at while getting them where they want to be.

Grace helps me make environment a place where my health thrives, I am stronger and more mobile than I have been in years, her workouts are practical and fun, and push me to keep growing and learning.

Source: Google

★ 5

Peak Fitness and Motion has been an incredible help to me— helping this 60-something Grandma re-create a core, discover mornings without stiffness, and begin engaging safely again in activities I’ve missed. Kudos to trainer, Grace Overbeeke, for being intuitive & flexible in training sessions! 👍👍

Source: Google

★ 5

Grace is an excellent personal trainer! She's got some crazy mad skills, a great understanding of how the body moves and what groups of muscles influence each other. She's so much fun to work with and will push you to grow in strength, stamina and skill level. She takes the time to help you grow in the direction you are looking for and makes plans suited to your personal goals. Such a fun person to work with! I've seen a lot of improvements in my strength and changes in the way my body moves in everyday life. Such a joy to have this awesome human as a trainer!

Source: Google