★ 5

The workouts are challenging and intentional, the coaches take real pride in helping members reach their goals, and the community that shows up each day is amazing. The members make this place special their energy, dedication, and kindness create the kind of environment people genuinely want to be part of!

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★ 5

This is an amazing workout that will always keep you engaged and focused on your individual fitness goals. The staff is top notch and know their craft.

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★ 3

A bit overcrowded. Variety of exercise but not the top notch gyms I’m use to. Been to other f45 and this isn’t the best. Mostly pre-senior citizens. Not too much younger middle aged or even younger adults here when I was going.

Source: Google

★ 5

F45 Elkhorn is fantastic!! Visiting Omaha and took a 5am class on July 4th with Gustavo. Love that they had such an early class on the holiday.
The facility is HUGE! Such nice bathrooms and lockers, and the actual studio is so large, clean and well equipped - I could really spread out and there were ample weight options set up.
Gustavo was very helpful, provided some knowledgeable form notes & corrections, which I so welcomed.
Great workout, will be back!

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★ 1

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★ 5

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★ 5

Great place to workout. Great trainers and crowd to make you push yourself. Clean facility. New and different workouts to get the maximum effort out of you.

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★ 5

I consistently get an amazing workout and the coaches are awesome!

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★ 5

Great atmosphere and encouraging coaches

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★ 5

If you haven't found a place that cares about your health, knows how to push you, or helps you achieve your goals no matter the level then stop looking because THIS IS THE PLACE. The every coach cares deeply and the passion is passed down into the community!

Source: Google

★ 4

I’ve been attending F45 since April 2023. It’s great for those who like being in a community environment and might not have much time for traditional lifting. I like that it’s always a mix of activities and each session is different. The combination of cardio and lifting is one of my favorite parts.

My one “negative “ comment is a little bit more grace and help from the trainers with people who are new to the classes.

Overall, I recommend it for people who like cross-fit style lifting or are short on time.

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★ 5

Just finished my first class and it was awesome! Challenging and fun. Trainers are great. I love the video prompts.

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★ 5

Loved my first class today! Highly recommend them!

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★ 4

If you are looking for a really good and fast workout, this is the place F45.

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★ 4

Gym Trainers are welcoming and gym members are nice !

Only reason it’s not 5 stars is there is limited capacity at the 6 AM hour and entering and exiting the gym is fairly chaotic due to limited space.

I would give it a try if you are looking for a new gym!

Source: Google

★ 5

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★ 5

Instructor was great and very motivating class.

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★ 5

Absolutely love F45!!! I just completed two weeks here and am planning to be around for a while. This gym creates a family environment that pushes one another to keep going! Loving the results too!!! Down 18 lbs in 12 days!!!!!!!

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★ 5

Great workouts tons of variety. You won’t be disappointed.

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★ 5

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★ 5

Great instructors, easy to follow exercises, good equipment, easy to sign up for classes on the app...I didn't puke after my first class!!!

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★ 5

Great workout! Great community! Invest in you for 2023!

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★ 5

Visiting family and went to a class. Great energy, loved the variety and super friendly! Can’t wait to go again!!

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★ 5

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★ 5

Attended my first class today. It was a great workout. I loved the atmosphere, it pushes you to go as hard as you can. I much preferred this over walking around a traditional gym figuring out what to do next. 45 min and done, my entire body felt a bit shaky after, but in the best way. I will definitely be going back. Erica is a fantastic coach! I look forward to trying all the classes!

Source: Google

★ 5

Fantastic Team and beautiful facility! Loved it!

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★ 5

Great workout and friendly staff!

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★ 5

I started working out at F45 a few weeks ago and so far I love it! The members are friendly. The coaches are so supportive and helpful and I love the variety of all the different workouts! I am so happy I joined!

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★ 5

Super friendly staff and classmates and a great workout!

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★ 5

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★ 5

Had my first workout at F45 today. Definitely got a great sweat on during the full body circuit style class! The group atmosphere and the coaches make you want to push yourself!

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★ 5

Great workout. Great place. Encouraging instructors. It’s worth it!! Go check it out!

Source: Google

★ 5

I just wrapped up my 10th workout, and I love this place! There are a lot of great things to say about this place

The coaches are motivating and will push you! If your coach hands you a heavier weight, do it. I’ve never been a strength training person, and always doubted how much I could do, but the coaches can spot your potential and limits (special shoutouts to Erica and Ken on this one)

The people. Everyone is so kind, and if you’re open, they will be too!

The workouts are never the same - which can be terrifying too (I’m always dreading if chin ups are in the rotation 😂). The fast pace keeps your heart rate up and each workout is targeted for specific results

The facility is always clean, it’s open, and the diversity of equipment helps support the ever changing workouts

Lastly, your girl loves some hip-hop and rap, so the music is always a great motivator

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★ 5

Great place with varied workouts that will stretch your overall fitness.

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★ 5

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★ 5

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★ 5

I have been to five F45 studios in 3 States, with well over 200 sessions in. Omaha is BY far the best yet. I will be in the area with some regularity, and I’m thrilled you are here.

Source: Google

★ 5

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★ 4

This is a great functional workout program with HIIT and strength components I enjoy and don't find myself doing in my regular weightlifting or gym routine. The Saturday morning class rocks with the DJ!

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★ 5

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★ 5

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★ 5

Me: So... do I have to say stuff on here?
F45: umm, mic's already on!
Me: Ahem, ok, well... It's easy to recommend this joint. Owners, coaches, and staff are all quality peeps. They are constantly looking to improve the space and the equipment, which is already in great shape. They will learn your name and make you feel integral to the well-being of their business. There are always fun challenges to do and rewards to be won, even if simply through a trivia answer. They will encourage and challenge you in your pursuit of sculpted body excellence, but not to the point that might invite or exacerbate injury. I'm an after-work exerciser and am usually late but they still take me in stride and welcome me. I don't have to do the exercise thinking or coordination after a long day, because they do it all for me. The workouts are different every day and after 10 months of attendance, I'm still encountering new movements and exercises that challenge my whole body.
Bottom line is, if it's good enough for me, it's good enough for Mark Wahlberg and David Beckham!
-Roughly even chance that saying should be the other way around, but hey, it's my review and I'm leaving it the way it is.
Nice work, F45 Elkhorn

Source: Google

★ 5

I've been a member of F45 Elkhorn for 10 months now and still keep coming back. I come back because I love the scheduled workouts with a mix of cardio and weights. It’s ever changing and Saturdays are a blast with the live DJ. The trainers push you and encourage you throughout your workout. If you haven’t tried F45… you should!

Source: Google

★ 5

Seriously the best choice I ever made was joining F45 a year ago! Not only do I actually enjoy working out here but I’ve seen results that I have always aimed for. You never get bored or plateau because the workouts are different every single time. Plus the coaches are AMAZING. Everyone knows your name and they are so motivational. It’s such a great community to be a part of. Even the other members are like family. Everyone pushes each other constantly to give their best. Reason #458 for why I love this gym so much is because I’m such a competitive person, even with myself, and they always have mini goals or competitions each month to keep you on your toes. I can’t say enough good things about F45! I’m so glad I found this place. It’s so much more than a gym🙌🏼

Source: Google

★ 5

Everything I was looking for in a gym! Great trainers, a variety of classes, accountability and an awesome community!! After recovering from a foot injury, the trainers gave me several modifications so I could continue coming to classes. No matter what your fitness level is, these classes are for YOU!!

Source: Google

★ 5

I’ll be coming up on my year and absolutely love this gym. The coaches and owners are fabulous. Along with a wonderful staff is fantastic equipment. As someone who works out often, the variety keeps my body guessing while delivering amazing results. Highly recommend this gym

Source: Google

★ 5

I love F45 for not only the workouts, but also for the community feel and support from the amazing trainers. The workouts are never boring and they are always different! I am pushed every day and continue to feel stronger after every workout. This is one of the Best gym I’ve been to! Worth every penny! Oh, and Saturdays are the best. Working out with a DJ - sign up now!

Source: Google

★ 5

WOW! Am I obsessed with the workouts, high-energy, music, coaches, and the friendships that I have gained through F45. F45 not only is a workout, but it is a community of like-minded people who have a goal and have fun with it. The workouts fly by because of the motivation, different workouts, and did I mention the DJ on Saturdays. Could not recommend F45 more. This is my place, my people, and where I have gained confidence and seen results. Definitely try it out and get obsessed with me!

Source: Google

★ 5

F45 Elkhorn is a awesome place for cross-fit training. I have been a member for 9 months and the results are GREAT. The owners, staff, and members help create a fun atmosphere to work out. There are a number of workout challenges, special workout days, Saturday workout with a DJ, member get together's, and coffee most Monday mornings. You can tell that F45 Elkhorn cares about their members! They always have free trial periods which I strongly suggest you give F45 Elkhorn a try.

Source: Google

★ 5

Ive been going to F45 for almost a year and I love it! The classes are challenging and encompass people of any fitness level. the staff is encouraging and motivational- the results I’ve gotten from going have been incredible! I highly recommend F45 to anyone considering joining!

Source: Google

★ 5

Great program with a fabulous staff to help reach your goals! The workouts are challenging and effective without being repetitive. The facility is always clean and equipment is well taken care of. Their program caters to all fitness levels too! I love belonging to a gym with amazing workouts and certified trainers that truly care about my progress. Highly recommend!

Source: Google

★ 5

Nice mix of strength training and cardio—joined in February and the workouts don’t get old. The trainers are available during (to motivate you) and after workouts for questions. I am getting the results I was looking for. Improved fitness and strength.
Update—been there for almost a year and still don’t want to ever miss a class.

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★ 5

I absolutely love F45! The trainers are excellent and fun! The members are so friendly and keep me engaged. The workouts are constantly challenging me, which I need and love.

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★ 5

They did an awesome job of communicating while I was trying to decide between gyms. Everyone is so nice and helpful when you’re new! The workouts are always challenging and I like the variety.

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★ 5

I absolutely love F45 Training Elkhorn! This place is exactly what I needed to help get me back on the right track with my health and fitness goals. It is such a positive and encouraging atmosphere. You get a total body workout that challenges your abilities with every session. The owners and coaches are amazing and invested in helping each person succeed. With recent injuries to my arm the coaches are there to help modify the exercises to help me continue on with my fitness journey and strengthen opposing muscles for better recovery.
The management also listens to members suggestions to further enhance the gym experience (one example-adding towel service for members)
They are truly amazing.
I highly recommend you try it for yourself!

Source: Google

★ 5

A gym was always just a place to workout for me until I started working out here. F45 Elkhorn has created an environment that makes you look forward to every class. It is truly a community of people that will support you in every way possible. I can't say enough great things!

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★ 5

AFTER A YEAR at F45, I’m still loving every second of it. F45 is fantastic gym to join! Great people, amazing trainers, and a phenomenal facility! They have created a warm and welcoming environment. I’ve almost been a member for a year and have enjoyed every session I’ve worked out at. It’s intense and humbling at the same time. They ALSO offer trial sessions, GO DO IT!! 💪🏻

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★ 5

Workout flew by, and it was fun. It was challenging without feeling intimidating. The group format and station rotation made it go fast; it was motivating to workout with others. I will be back.

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★ 5

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★ 5

Having always been a bit of a “gym junkie”, I was intrigued by the full body workout in 45 min. F45 did not disappoint. I leave the gym fatigued in a way few other workouts have accomplished. The trainers monitor the sessions to correct form, offer modifications, and motivate you to increase resistance or pace to get everything you can get out of the workout safely. Time flies by. Everyone was welcoming and encouraging. So glad I made the switch.

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★ 5

F45 has completely changed my life. I look forward to the workouts, and the instructors make the classes so much fun!

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★ 5

The staff was super friendly and made me feel excited about starting my first class! I really enjoyed the high beat energy and workout, definitely something I can see doing long term! Checking off a successful day 1!

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★ 5

I love how this gym is good for all people in their fitness journey! From the trainers who ensure you are getting the right form to the others working out encouraging each other this place is amazing!! I also love how the trainers are so optimistic even when I come in and I am not complete optimistic about it! I am so sore but it is a good sore and I look forward to better health and more strength!

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★ 5

I’m so out of shape but F45 will help me. They have a great facility in which I feel comfortable going and working out.

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★ 5

The workouts are such a great mix of strength and cardio. The trainers really know their stuff. They can help anyone at any level reach their goals. They are great at encouraging you to reach for that heavier weight or modifying an exercise due to an injury. Whatever you need, they can help!

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★ 5

This is my second week at F45 and I absolutely love it!!! The coaches are encouraging and fun. You never know what you’ll be doing on any given day but you will push yourself harder than you can imagine. It’s addicting!

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★ 5

Good place, good people. Regularly changing exercise routines. Plenty of social events. Met my goals within the first month!!

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★ 5

F45 Elkhorn training has kept me motivated and energized to workout. I have never burned so many calories during a 40 minute class. The classes are always different, there are modifications for every stage of fitness. Trainers are great and will help you with anything. I have gotten so much stronger since joining F45. I highly recommend.

Source: Google

★ 5

I am obsessed with this gym! I have tried many other gyms in the area, and there is nothing like it. Every workout is different which is what keeps me wanting to go back! Who else can say they have a live DJ at their workouts? It keeps you motivated and I have never burned so many calories in one workout anywhere else!

Source: Google

★ 5

This was my first time trying F45. It was a little intimidating at first as I am extremely out of shape and haven't worked out in a long time but so glad I tried it out. The staff and other members were very welcoming and helpful throughout. I am excited for my next class! If you are on the fence, I would strongly recommend you give it a try. You do not need to be a triathlete champion to participate in their workouts. Their program is truly designed for anyone to be successful if they put in the work.

Source: Google

★ 5

F45 is a friendly, high quality gym focused on strengthening and working on personal goals! The atmosphere at F45 is what keeps me coming back every day! The trainers are enthusiastic, engaging, and energetic. The intense workouts push you to new levels. I love being a part of this gym!

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★ 5

I choose F45 because of the variety of equipment, killer workouts and great staff.

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★ 5

I love F45! The trainers are smart, and encouraging. I can tell they put an emphasis on camaraderie and a fun environment. It has helped me become a faster and more efficient runner. I believe it is a place for all abilities & I recommend to my friends and clients!

Source: Google

★ 5

Best gym I’ve been to! You only have to show up. I haven’t done a single workout twice. I always leave feeling accomplished. I feel stronger and more in shape than any other gym
I’ve gone to- and it’s never boring. I don’t ever dread going nor dread it while I’m working out. It’s fun, it’s competitive and you’ll get results. Worth every penny! Oh, and Saturdays are the best. Working out with a DJ - sign up now!

Source: Google

★ 5

F45 is a 45 minute circuit based cardio and strength training combo that has a different circuit each day. The trainers are incredibly informative, encouraging and relatable. They know your name and welcome you with a smile. There is no pressure, no mirrors, no intimidation, and the time in the studio flies by. This is a studio for all fitness levels because your station is time based, and you can put more or less into your station as your fitness changes. You won't grow tired of anticipating the same workout, and there are new challenges and games that keep you engaged and coming back for more. The owners are dedicated to your success, and keeping you challenged. I am so thankful that I found F45, and you will be too.

Source: Google

★ 5

I had heard so much hype about F45 that I coudn't wait to try it out. What's F45 you asks? It stands for Functional 45 which means functional workouts for only 45 minutes.

You enter through the doors and immediately you're paired or grouped up with people who rotate through the workout with you. Everyone starts off on the green turf while a coach and assistant coach do a class-wide demonstration of the workouts and class flow.

During my week there, the format changed between types of workouts- Cardio, Strength, or a hybrid of the two. The Saturday workout, however, was the hybrid and 60 minutes instead of 45.

Oh yeah, did I mention they have a live DJ spinning music? Because it's as fun and cool as it sounds.

If I were to describe F45 in an elevator pitch, I would say there are some echoes of a CrossFit workout while incorporating both circuit and HIIT style training.

I did F45 as 1 of 5 fitness places for a review on my blog and I can say that they were my FAVORITE workout in those 5 weeks.

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★ 5

Our family loves F45. the People, the Trainers and Owners are AWSOME!!!!
Brandon and Rebecca make this a great experience- to two workouts the same, the support is phenomenal I love this place

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★ 5

Everything about this place is the absolute best! The workouts are awesome and challenging, it's a great atmosphere, and the trainers are A++!

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★ 5

A place to have fun and get those workouts in!

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★ 5

Love this place! I am challenges each and everyday! The instructors are all amazing and encouraging and the atmosphere is so positive!

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★ 5

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★ 5

LOVE the trainers, accountability, workouts and environment!! I was trying to find something to get me motivated again after doing nothing for the past 8 months and this place checked off all my wants and needs! Thank you F45!

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★ 5

The best workouts, people, trainers, atmosphere, gym, everything! The perfect mix of cardio and strength workouts!

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★ 5

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★ 5

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★ 5

Thank you F45 for coming to Omaha! This has been exactly what I needed to get re-motivated to enjoy working out again. The workouts don’t take long, I burn more calories than I have in a long tine and the staff is incredibly supportive and professional. You definitely earn 5+ stars!

Source: Google

★ 5

Great workout and time flies!! You warm up and before you know it your drenched in sweat and done!!

Source: Google