★ 5

I had several sessions with Carissa and was astounded at how well she was able to get to the root of the issue with only a few questions. I felt noticeable shifts after each session, but also had realizations that have given me more peace and knowledge about myself. Highly highly recommend.

Source: Google

★ 5

Carissa is bright and caring. Her space feels safe and comfortable. My experience with the SIT sessions is hard to describe but the effects have been very positive. I would highly recommend.

Source: Google

★ 5

I started my journey with Carissa using SIT sessions to heal at the end of June 2025. At that point in my life I was struggling to keep myself functioning. I was taking care of so many people and so many tragic things taking place that I wasn’t even remembering to brush my teeth every day.
My first couple of sessions we focused on toxic empathy. We talk about how it makes me feel and where I feel it in my body. Then we look at when it’s started. That’s when the magic happens, we heal when it started so I can heal now.
Every time I come back we work on a different feeling tied to a life event that needs to be healed, some times they bring up other things that need healing, sometimes I just feel lighter when we’re done. But all the time the work is worth the outcome. In three months I went from not remembering to brush my teeth daily to setting boundaries, getting back to the gym, meditating, and even dating again.
For the first time ever I feel like I am working through what I’ve been through and been carrying all these years. Which is allowing me to find the balance between helping others and making myself and my happiness a priority. Using this practice with Carissa has helped me to heal in ways I didn’t realize I needed. I recommend it and her to others frequently.

Source: Google

★ 5

I have done two SIT session with Carissa and they have been so helpful for gaining clarity and insight into my own emotions and actions. I am scheduled for another one soon and would highly recommend it!

Source: Google

★ 5

Carissa is an extremely intuitive coach who has done the inner work herself and generously shares what she has learned with others. She has so many gifts - identifying energy and helping people transform their own is only one aspect of the work she does, and imo one of the most important. At the end of the day, everything is energy and it’s the foundation for living a fuller, more enjoyable and positive life. Thank you, Carissa for serving. Keep being you!

Source: Google

★ 5

Highly, highly recommend any and all services! Carissa has healed parts of me that I didn’t know were broken. I look forward to any session I book. She is so knowledgeable in all of the services she offers, and her space alone instantly makes you feel at peace. I am so glad I’ve taken this step to doing something for me!

Source: Google

★ 5

Source: Google

★ 5

I would highly recommend this experience!!!
Carissa is awesome!!!

Source: Google

★ 5

I had the chance to work with Carissa as a SIT student. She is caring and attentive. She creates a safe space where you can easily open and express yourself and feel at ease. I greatly recommend her healing sessions.

Source: Google

★ 5

I highly recommend Carissa’s work at Go Inward Omaha. It’s gentle, powerful, and unlike anything else I’ve tried.

I was referred to Carissa Herold curious about the Subconscious Imprinting Technique (SIT) and how it might help me break free from recurring patterns of tension and injury in my body. After 2 recent reconstructive surgeries, I kept asking myself: Why do I keep tearing ligaments? Why does my body repeat these patterns? How can I live in trust with my body again?

After just 1 session, I immediately felt a release of tension and gained clarity on a significant life experience that my body had been holding. In the weeks that followed, my body adjusted quickly! Finding support in new places, releasing old patterns, and showing me just how deeply my subconscious experiences were tied to my physical healing.

Now, after 6 sessions, my body and mind have relaxed in ways I have never experienced with any other therapy. Carissa’s presence is grounded, intuitive  and compassionate.

This experience is allowing my body to release years of tension. It has truly been life changing.

I am finally able to breathe better, sleep better, and move my body without constant pain and tension.

If you’ve been searching for answers to why your body holds pain, tension, or repeating patterns, I highly recommend Go Inward and Carissa’s work. It’s gentle, powerful, and unlike anything else I’ve tried.

Source: Google

★ 5

I have done one SIT session with Carissa and signed up to do them the rest of the year! I left feeling lighter, and feel like we are making great progress in the right direction. I've always suffered from horrible headaches and working with Carissa to address the root has been such a great experience. Healing our way through things. 10/10 would recommend to anyone looking to Go Inward and deepen your relationship with yourself. 🥰

Source: Google