★ 5

Ish fitness is one of those small businesses that offers a sense of community along with its services. Everyone was so welcoming and Ish was an incredibly supportive trainer. The Saturday bootcamp is 🔥
I moved an hour away and couldn’t keep going, but I highly recommend Ish to anyone who asks. I will miss you guys! Thanks for everything Ish !! Truly.

Source: Google

★ 5

Ishfit offers a friendly warming and welcoming community of motivated lifters who seek to empower and encourage each other. There's no place I could recommend more than this place 😊👍

Source: Google

★ 5

A fantastic gym filled with even better people. If you don't know where to start your fitness journey, you've found the right place.

Source: Google

★ 5

If you need a personal trainer I highly recommend going to Ish Fitness and giving Seanna Sammons a try. I've been working out with her for 3+ months and I'm pleased with the results.

Source: Google

★ 5

Still my favorite gym and trainer of all time!! Ish ensures every client has custom workouts, achievable goals, the basics-and beyond- of good nutrition. It’s a family friendly atmosphere where both owner and clients encourage and support each other!

Source: Google

★ 5

I am extremely happy with the decision to join Ish Fitness. The 24x7 access is a huge plus for those whose work or personal schedules require flexibility. Ish is achieving his goal of creating a community, a place where people get to know, share goals, and fitness tips. There is no pressure to "join in" though if you want quickly get through your workout. The gym offers a variety of equipment and exercise cards to meet every need you have. If you require training services, Ish offers different levels from developing a workout routine to full training services, all of which are reasonably priced. I would highly recommend.

Source: Google

★ 5

Ish Fitness offers a welcoming, family-oriented atmosphere that is ideal for those seeking a supportive gym environment. The hands-on approach of Ish, who actively seeks clients that will harmonize within the gym community, is commendable. With exceptional personal training expertise, valuable insights, and innovative experience, Ish enhances the fitness journey. The facility operates 24/7 and is seldom overcrowded, allowing easy access to equipment, unlike many other gyms where waiting is common. I was particularly impressed by the emphasis on free weights compared to machines; while machines have their place, I prefer the challenge of traditional weights for a comprehensive workout. The sense of camaraderie and understanding among members of varying fitness levels is truly appreciated. The diversity within the gym is a significant asset, and I highly recommend visiting Ish to achieve your fitness aspirations.

Source: Google

★ 5

This gym resembles a family. Ish has done an exceptional job in establishing a safe and welcoming space to exercise in. This may not appear to be a big deal; however, starting a fitness journey can be quite intimidating and a genuinely vulnerable experience. Everyone is so accepting and warm that you feel right at home. The equipment is great, the gym is never overly crowded, and the owner of the gym is awesome. He occasionally text messages you if you seem to be falling off your goals to help give you that push. I absolutely love the entire gym and experience, and it has helped me stay consistent with my workout routine for the last 7 months.

Source: Google

★ 5

Great people.

Source: Google

★ 5

If you’re looking for a judgement-free gym where people are welcoming and friendly, this is the place! Ish is knowledgeable and helpful, and has created a great environment.

Source: Google

★ 5

Having been around the "gym circuit" in the Omaha Metro area for approximately 40 years, I happened upon Ish when he was personal training one of his clients at a gym where I was a member. Seeing and hearing how he interacted with his client(s) was refreshing and encouraging to me. He was jovial, energetic, positive, and encouraging. He just made it sound fun, and one could glean that he takes a very personal interest in making their fitness journey fun as well. Having heard him coach his clients through their various workouts and his overall knowledge, experience, and instruction style was motivating itself.
I enjoyed how he explained the importance of using proper form, function or action, along with his overall communication style was both refreshing and inspiring, particularly in his industry.
One can see that he's truly passionate about his client's success and possess a personality that makes you want to become a member of his Ish-Fitness Family!

Source: Google

★ 5

I started with Ish a couple months ago after he was recommended to me multiple times. I am so glad I finally joined his program! Everyone at the gym is such a great support and all share the common attitude of be better, do better without judgement.
Recommend 100%!

Source: Google

★ 5

Source: Google

★ 5

I have been training here for just over a year. The atmosphere is friendly and welcoming. I have seen great progress in my muscle growth. Ish takes a personalized approach with each client depending on where they are starting and what their goals are.

Source: Google

★ 4

I’ve only been working out at Ish Fitness a couple months but I can tell the difference already. Ish has brought me along slow but steady and I enjoy my sessions. Working to lower my A1c (type II diabetes), increasing my stamina, endurance, and overall health is my goal and a couple things he stated was he’d help me get there, and it’s a lifestyle, so true. Everyone states Ish Fitness is Family and that is 100% true. From day one, I’ve been treated like I been there forever. Thanks Ish and all the family members. Top Notch facilities and Top Notch Trainer. 💪🏾🏋🏾‍♀️💯

Source: Google

★ 5

I started training with Ish exactly one year ago this month and hands down, would not have made the progress I have continuing to work at it alone!
Aside from the noticeable muscle gain/definition, and the overall way I feel each day, I’ve also learned a lot about letting go of some long held physical stereotypes, which has been a unexpected confidence boost.
The training is personalized, and done in a welcoming atmosphere I came into knowing very few and now couldn't imagine working out without!
100% recommend!

Source: Google

★ 5

Since joining Ish Fitness in August, I have experienced a transformative fitness journey that has significantly impacted my overall health and well-being. One of the most remarkable changes I've noticed is the visible improvement in my muscle definition. This physical transformation has boosted my confidence and served as a testament to the effectiveness of the fitness coaching and personal training offered at Ish Fitness. In addition to muscle definition, my endurance has seen a remarkable improvement, allowing me to push myself to achieve fitness milestones that I previously thought were unattainable. Ish Fitness has helped me make tangible progress in physical fitness, which has been crucial in keeping me motivated and committed to my fitness journey. I wholeheartedly recommend Ish Fitness to anyone looking to improve their fitness and overall well-being.

Thank you, Ish, for helping me become the best version of myself!

Source: Google

★ 5

Later in life, it was decided 'now or never' to get back into shape. Ish was referred to me and 2 years later, I absolutely have no regrets! Ish is always a professional with a fast sense of humor. This gym is two-fold. Use the Trainer (Ish) or the Club side for on your own workouts. 24/7 access!
Just do it 💪. Lisa P

Source: Google

★ 5

This gym and this coach have changed my life. If you are looking for a place where “it’s more than fitness, it’s family,” then this may be a good fit for you! Ish is very experienced, extremely knowledgeable and will work closely with you to help you meet your fitness goals. He will listen to your concerns and will challenge you to accomplish things you never thought possible! As a small, independent gym, there is less judgment and more encouragement being given and friendships being formed! All ages and fitness levels are welcome! We also now have the “fit club” with 24-hour access and equipment hand-picked by Ish so you can train around your schedule and bring your workouts to the next level. Come prepared to work and to enjoy becoming the best version of you that you can be!💙💪🏽

Source: Google

★ 5

Stumbled upon this locally owned gym on accident and I am not disappointed. Ish is awesome and will push you and help you to achieve your fitness goals.

Source: Google

★ 5

Source: Google

★ 5

November 2021 will mark my third year working out at Ish Fitness. Ish trains everyone from jr high athletics to retired “little old ladies” to everyone in between. He’ll keep a lumpy 50+ year old guy like me from getting too lumpy, while at the same time, train a serious fitness competitor or bodybuilder for a national level competition.

He can have as many as 12+ people working out at the same time. However, everyone does their own individualized workout. He decides and tells you which lift or exercise to perform and how many sets/reps to accomplish. You never have to wait for a machine or rack/set of dumbbells to be free because he knows what everyone is doing and deconflicts everyone.

He is tough but knows just how far to push to get that little bit of improvement we’re all trying to obtain. Any complaint is met by a knowing grin and a “Make It Happen!” I strongly recommend Ish as a personal trainer. He has helped me immensely and if you decide to join you won’t be sorry. Once you’re here and commit to reaching your personal fitness goal, whatever that may be, you’ll become a member of the “Ish Fit Family.” It’s a great, supportive group of folks all trying to get/stay in shape and Ish is the one getting us there. Come join the family!

Source: Google

★ 5

I’ve been going to Ish Fitness for a little over a year. Ish gives me personal one on one training but with a family atmosphere. Everyone is so encouraging. Over my year journey, I have lost lbs and lots of inches. He pushes me to get better each day and genuinely wants the best results for me. Lately I’ve incorporated more supplements into my daily routine as advised from Ish and I can really tell a difference. If you want someone who will get you to your goals and even past them, come see Ish.

Source: Google

★ 5

I’ve tried a few bigger gyms and never really felt like I fit in. Too many egos. I decided to try Ish because of a recommendation I had received. I absolutely love this place. The gym is not only extremely clean, Ish is thorough and very skilled in training. He genuinely cares about your health and fitness. He has solutions to work around previous injuries. Everyone I have met at the gym has been really nice and easy to talk to. No ego’s, just people getting fit. A shoulder injury I had actually no longer causes me pain! I highly recommend Ish! He’s changing my life :) Thanks Ish !

Source: Google

★ 5

If you are looking to make a lifestyle change and not for a quick fix, Ish Fitness is where you need to go.

It is not a fad or trendy diet, it is hard work day in and day out with a group of people who support and lift each other up to reach goals. Just the right amount of raz to keep you on your toes and just enough push to move you forward. Encouraging words and guidance from one of the best trainers I have met.

So if you are ready to make a lifestyle change check out Ish Fitness, you will not regret it.

Source: Google

★ 5

I have learned so much from Ish Fitness, proper form, the importance of lifting and proper nutrition. Because of Ish I don’t quit. There are days I have excuses and Ish will listen to them, but he does not accept them. He gets me back on track. Definitely thankful for Ish Fitness. Guaranteed results if you are willing to put in the work.

Source: Google

★ 5

I couldn't ask for a better personal trainer and in the best atmosphere. Ish truly pays attention to my goals, strengths and weaknesses. His workouts produce results, and I am able to replicate them on my own. I've definitely gained more confidence while working out because I've learned the correct techniques with Ish.

This isn't your traditional personal training gym. If you are looking for a fit fam where the only competition here is with yourself, than you are in the right spot! The people and workouts are topnotch.

Source: Google

★ 5

I've been training with Ish for about two years now, and I have made significant improvements with my fitness. In the past I would attend group fitness classes and work out by myself but never made much progress.

In January 2017, I attended professional umpire school and though I graduated, I did not receive a job in professional baseball. I knew I needed to improve my strength and endurance so I decided to try personal training with Ish. After about a year of training with Ish, I went back to school as a returning student with the goal to get hired by minor league baseball. I reached my goal the following year and got hired by minor league baseball in June of 2018!

However long my career in minor league baseball lasts, I've decided that training with Ish is not just beneficial for my job, but also for everyday life. Over time I have progressively increased my strength by lifting heavier weights. Also my posture has improved and I have more energy. Ish Fitness has a strong community and I always look forward to coming into Ish fitness to work out. I'd recommend to anyone who is willing to put in the work!

Source: Google

★ 5

If you are in the market for a personal trainer, Ish is the man for you! I walked into his gym a pretty frail little thing. Three months later I’m seeing muscles I completely forgot existed!! I’ve gained strength and mobility and have way more energy and stamina. I’m happy with my progress in such a short amount of time!

Ish is very professional and will work with your schedule. He can adjust your training to work with pre-existing injuries and limitations, as he has done with mine. He also adapts his training style to the type of motivation you need to achieve your goals. The gym is nice and clean, never too busy and welcoming to everyone. If you are a legit beginner like me, it’s a great, intimidation free atmosphere to start your fitness journey!

Source: Google

★ 5

Love this place. It's hidden in the back but a wonderful, supportive gym.

Source: Google

★ 5

Ish is the best! I'm over 60 and have worked with Ish for ten years. His patience and enthusiasm keeps me coming back. His personalized workouts can accommodate health issues, yet keep you moving forward - and he always makes it fun! No matter what your current fitness level is, or what your goals are, Ish has a plan for you. Give him a call. You'll be glad you did!

Source: Google

★ 5

Ish Fitness is an awesome place to train! Ish works with people of all levels of fitness and individualizes their plans to meet their specific goals. I started training here in May, and have seen more results in the last 7 months than I have in the last two years that I have been working out. I recently competed bikini in a bodybuilding competition and placed 1st in both my classes. I owe my success to teaming up with Ish and using the tools he gave me to transform my body. He motivates, encourages, and supports me every time I'm there. Easy to work with, and an overall great guy. I would refer him to any and all of my family and friends!

Source: Google

★ 5

I'm 63 years old and have been training with Ish for a couple of years. He helps me meet my goals completely, and his training is specifically tailored to work around my limitations while building my strength and abilities. I really enjoy the personalized service.

Source: Google

★ 5

I trained with weights and tried dieting for years before meeting Ish. I thought maybe competing wasn't a possibility for me because I'd never be able to get that lean, after 3 months with Ish, he asked if I still aspired to compete. I told him if he believed I could do it I would do whatever he said it took to get there. Well we did it, I stepped on stage my first time this year and have never been leaner or happier or prouder of my fitness accomplishments! He took everything that I had been doing to the next level. Now here I am in the off-season and I'm still leaner with more muscle than I've ever been besides when I was getting ready to compete. Ish brings a ton of energy and will help push you towards whatever your goal may be. I've walked in the gym wanting to cry, punch something, scream, or even just curl into a ball and sleep but every. single. time. I leave with a smile on my face shaking my head at how he changed my mood. He's awesome and worth your time to check out what he has to offer!

Source: Google

★ 5

In the months I have trained with Ish, I have lost weight and inches all while gaining lean muscle. Ish will get you to your goals with his vast exercise knowledge and experience. I wouldn’t have ½ the results I have seen, had I worked out on my own. He will push you to limits you didn’t know you even had. I highly recommend Ish Fitness for your physical goals!

Source: Google

★ 5

I started training with Ish almost 4 years ago to get in shape, lose weight & just be healthier in general. Since then, I have met my original goals, seen progress that I thought was out of my reach, and continue to set and achieve new goals.

There is so much positive energy generated at this gym. Ish obviously enjoys the people he works with. He’s tough, but without fail has the best interest of his clients as his main objective. Going to train is fun and something I look forward to.

If you are considering personal training--regardless of your gym experience, goals, fitness level or age--I recommend Ishmael Cole without hesitation.

Ish Fitness is where you go when you want results.

Source: Google

★ 5

I've been working out with Ish for several years now and will never be going anywhere else. Ish pushes you and challenges you every time you are in there well beyond what you think you are cable of doing. The results I have seen with him have blown me away. I'm back to the size and shape I was when I played football, which I thought would never happen again. Not only is Ish a great trainer, the atmosphere he has created inside the gym is like no place else. Everyone knows each other and everybody wants to see the other person succeed. When you're in they gym it feels like a big family where people are talking, laughing and pushing each other to another level. This gym isn't only for competitors but for anybody regardless of how much experience you have with fitness. I would recommend Ish Fitness to anyone that wants to see results you can be proud of.

Source: Google

★ 5

Ish is great to work with! I've worked with him for several years and always have far better results working with him than by myself. He's able to push you beyond what you think you can do and help you strive to set and achieve goals that make you feel and look better. He is able to adapt to varying fitness and injury levels and makes going to the gym something you actually look forward to doing. If you're on the fence about working out with a trainer, I'd highly suggest working with Ish! He's a genuinely good guy, excellent trainer and easy to work with. Good hard work will get you where you want to go and he can help you get there. Highly recommended!!!

Source: Google