★ 5

Sheila is amazing. She has changed my idea of what yoga is and she works with your body to make sure you are doing what your body needs. Ive also attended one of her floats and it was the most peaceful time Ive experienced in a long time. Sheila has also been flexible with me and is affordable!

Source: Google

★ 5

I attended my first class this morning with Irene. It was wonderful. I felt comfortable and was made welcome. Irenea was a fabulous & relaxed instructor. The atmosphere is perfect & I'm very lucky to have this studio 4 blocks from my County Club home. I'll be a regular from now on!

Source: Google

★ 5

I love the location and the variety of times. Great teachers! Its been great for my mental and physical wellness.

Source: Google

★ 5

I am so grateful for LYC and for Sheila. I definitely chose the right place to take my 300 hour Yoga Teacher Training. My education was rich, accessible, and it opened so many doors of opportunity for me in the yoga world. Thank you Lincoln Yoga Center!

Source: Google

★ 5

I have been practicing at Lincoln Yoga Center since I retired over a dozen years ago. I had no previous experience with yoga when I began at the Rathbone Village location. However, I was gradually drawn in by excellent instructors, a very caring atmosphere, and the wide variety of practices and levels offered. When the pandemic necessitated a move to Sheila’s home studio, I continued to enjoy classes in this smaller venue. Sheila modeled a positive, creative approach during a time of turmoil; what an example!

A couple of years ago, I had to take a break from yoga to deal with a major health situation. Even though I wasn’t able to practice in the studio for a number of months, my yogi friends didn’t forget about me. 🥰 When I was able to return to a regular practice, I needed to begin very slowly and pace myself. However, I found yoga to be the perfect way to slowly gain strength, flexibility, balance, and confidence in my body’s ability to function “normally.” What a gift!

I am now thoroughly enjoying the new studio and, of course, Sheila and her team of excellent instructors. This affirming atmosphere is a perfect fit for me as I practice 2-3 times each week with other yogis who have become friends. I am beyond grateful for Sheila’s skillful, compassionate leadership, and I look forward to Lincoln Yoga’s growth in the future!

Source: Google

★ 5

I’ve been attending classes at LYC for several years. I appreciate the atmosphere and the inclusiveness of individual abilities. This is my yoga home!

Source: Google

★ 5

Sheila Palmquist, owner of Lincoln Yoga Studio, is a very welcoming person who helps each student find their unique way to practice yoga and to get the maximum benefit. She thinks outside the traditional box so that persons of all abilities and restrictions benefit from yoga. Sheila asks, "How do I help?" rather than "If you can't do this, you can't do yoga."

Source: Google

★ 5

I love attending the classes here! It is a safe, welcoming environment that was fitting for me as a beginner and also challenges me to grow in my practice.

Source: Google

★ 5

Yoga at Lincoln Yoga Center has been more than a practice for me, it’s been a lifeline. Over the years, through quiet seasons and stormy ones, it’s where I’ve found my breath again. The mat has held me steady when everything else felt uncertain.

There have been days I’ve walked in heavy, tired, raw, or carrying more than I could say out loud. And I’ve walked out so much lighter, steadier, more myself. The teachers, the warmth of the space, the simple rhythm of breath and movement means everything. They’ve seen me through heartbreak, healing, and rediscovering strength I didn’t always believe I had.

Yoga has been a thread through every version of me. It’s where I’ve learned to listen, to soften, and to trust my own resilience. And for that, I am deeply grateful to Sheila and the entire community.

Source: Google

★ 5

This yoga studio is amazing! It’s a Very welcoming environment. I stumbled upon the studio by driving by during a time of terrible neck shoulder and back tension stress pain. I had tried many things to relieve this pain, it was really starting to get me down and debilitate me. After one yoga session the pain was gone. I knew then that yoga was the answer and needed to be a routine for me. I have attended routinely for about 10 months and the benefits continue. All the instructors are really great, it’s easy to see they care.

Source: Google

★ 5

I've been attending weekly classes with Irena for nearly a year, and I'm so impressed either the community she creates in her classes. I walk alway stronger and calmer, and I always enjoy a chat with her afterwards. (Plus, the studio offers all sorts of props and even mats for no extra charge.)

Source: Google

★ 5

Very welcoming staff. Classes that accommodate all fitness levels. Highly recommend!

Source: Google

★ 5

I have been taking classes at Lincoln Yoga Studio since January of 2025. Sheila and the other instructors have been wonderful! Initially, yoga classes really helped with the winter blahs and then continued to help with my overall wellbeing. I can’t recommend this studio enough!

Source: Google

★ 5

Lincoln Yoga Studio has been my yoga home for eight years--in the original studio, online during the pandemic, in Sheila's home studio after things started to open up again, and now in the new studio. Sheila is truly dedicated to providing the best yoga experiences to her students and clients. She doesn't just lead a class; she really teaches the postures so you learn how to practice them well. The studio offers classes every day at various times of the day. There are classes for all interests: beginners, all levels, flow (moving continously), yin (slower and more relaxing), restorative (little movement for deep relaxation), a class with some qigong, and one with some reiki. Whatever your interest is, there's a class for you. I have practiced in many of these classes. All are excellent and have excellent teachers.

Source: Google

★ 5

I have been going to yoga and other classes with Lincoln Yoga Center for more than 10 years. I love the variety of classes, the knowledgeable instructors, and the convenient new location!

Source: Google

★ 5

I look at Lincoln Yoga Center as a calm and friendly place where people of all ages and abilities can come to learn and practice yoga with awesome instructors.

Source: Google

★ 5

I always enjoy my time at LYC! I first found solace in the studio after a devastating loss in our family. The love and care made a difference in my journey and the time on my mat helped in the healing process. I am forever grateful.

Source: Google

★ 5

A well run studio with excellent instructors and the wonderful owner, Sheila is a leader in our community! I highly recommend Lincoln Yoga Center to my friends for classes and training!

I took the excellent Take Five training for children here! Sheila is the creator. I’ve taught many young children. It works beautifully for all ages!!
photo— Buck says time for yoga!

Source: Google

★ 5

This studio is awesome! I felt welcome
And comfortable being able to practice at my own level.

Source: Google

★ 5

Lincoln Yoga Center is a welcoming place to practice yoga. Sheila is an excellent instructor, who offers modifications during classes, so anyone can feel comfortable and get the most out of each class. Definitely recommend!

Source: Google

★ 5

Completing my 200-hour yoga teacher training at Lincoln Yoga Center was a truly life-enriching experience. The curriculum was wonderfully well-rounded—blending philosophy, anatomy, and hands-on practice in a way that deepened not just my knowledge, but my personal connection to yoga.

The instructors are incredibly knowledgeable, kind, and supportive, creating a nurturing space where everyone feels seen and encouraged. Along the way, I found not only great teachers but also a beautiful community of friends who continue to inspire me.

I’m so grateful for the warmth, wisdom, and authenticity that fill this studio. Lincoln Yoga Center is a true gem for anyone seeking growth, connection, and transformation—both on and off the mat. 💛

Source: Google

★ 5

Lincoln Yoga Center holds so many memories for me! I have taken my 200 and 500 hour teacher trainings with Sheila and received high quality, diverse instruction from engaging teachers. I met amazing people and took my 200 hour with my sister Melanie, - which was such a gift. Sheila has created a community through Lincoln Yoga Center - one that welcomes everyone and provides a safe and beautiful space to practice.

Source: Google

★ 5

Such a wonderful place this is. I didn't take up yoga until I was about 56, and found this to be such a non-judgemental setting in all levels of classes. I purchased a monthly pass and attended classes 6-7 days per week. I have since moved to California, and still do yoga on a daily basis. I find myself often remembering the valuable advice given to me by the many wonderful instructors there. Thank you one and all!

Source: Google

★ 5

The new location has elevated the experience. I also love all the instructors I’ve gone to. Thank you for the opportunity to practice yoga with such a great atmosphere and great people.

Source: Google

★ 5

Sheila is amazing, calm, knowledgeable, and so caring. Her Take 5 program is amazing, whether you're in education, a teacher, or not, you should take this class!

Source: Google

★ 5

Great yoga studio! They have lots of different classes with a diverse group of teachers. There is something for everyone, from early morning classes to evenings and weekends.

I first went to LYC in their Rathbone Village location, to Ridgeway Rd, and now on South. The new studio is great. Perfect size. Real, authentic, welcoming.

Source: Google

★ 5

I have been regularly attending various classes since the beginning of the year and have enjoyed the ease of practicing at your own level but also being challenged when needed.

Source: Google

★ 5

LYC is the real deal. Authentic and genuine, Sheila’s approach to classes and experiences are top notch and heartfelt. You won’t find a better yoga experience in Lincoln. Period.

Source: Google

★ 5

I signed up for the promotional monthly membership last December (2024) when the new studio opened. I had never been to the old pre-Covid studio. It’s a small studio, with a friendly and intimate setting. I try to go a minimum of three times a week, and the variety of classes offered is outstanding. I particularly love the early morning practices. The teachers are fantastic. I feel comfortable and always welcome at Lincoln Yoga Center. Highly recommend.

Source: Google

★ 5

Lincoln Yoga Center is an amazing place to practice. No matter the level, or experience of the student, the teachers will work to accommodate each individual need and goal. I highly recommend!

Source: Google

★ 5

We have enjoyed a couple Tuesday eve classes with Kari, and have thoroughly enjoyed them! I haven't done yoga in a few years, and it feels great to start it back up again. So relaxing and stress free! Thank you!

Source: Google

★ 5

I love Lincoln Yoga Center, every instructor is so patient and kind and makes the experience so wonderful. Joining was best decision I have made in a long time, truly life changing.

Source: Google

★ 5

Yoga has been a part of my life for quite a few years and I love the Lincoln Yoga Center. Everyone is always welcoming and the Center provides a calming atmosphere. Every class helps me keep my body moving as well as slow down and center my thoughts. I love yoga here so much that I livestream classes when I'm not in Lincoln.

Source: Google

★ 5

Lincoln Yoga Center has become such a safe, welcoming space for me. I’ve taken a variety of classes now, and each teacher is so kind, warm, and knowledgeable in their own way. I never feel judged or out of place, and always leave feeling grounded and loved. Highly recommend LYC!

Source: Google

★ 5

I started going to this studio when it opened on South St. in January. I have attended sessions with many of the instructors and have found them all to be so authentically pleasant and grounded (as one should be practicing yoga!). There is such a variety of styles that it truly has something for everyone. I highly recommend this studio.

Source: Google

★ 5

I love having Lincoln Yoga Center back in the neighborhood. Every time I go to a class, I think "this is my favorite teacher". And then I go to another class and love that one. It's such a wonderful place to practice yoga with teachers who care about their students.

Source: Google

★ 5

I thoroughly enjoy this yoga studio. I’ve been going since the location changed to South Street and it’s been wonderful. Sheila is very knowledgeable about the practice and has excellent cues. It has made me think differently about positions I've been doing for years!! I have been to different types of yoga practices over the years and the beginners class is a great place to start. Highly recommend!!

Source: Google

★ 5

Warm friendly and restorative ❤️

Source: Google

★ 5

Source: Google

★ 5

Great experience here with Sheila. She is very knowledgeable and kind. They recently changed locations to an intimate residential setting, don't let this deter you! Very good energy with lots of upcoming amenities and improvements it sounds like. We were challenged and educated, and left feeling very good and refreshed! They also have Zoom options. Really great to see a local business be resilient and innovative during some trying times. Worth your business for personal wellness for sure!

Source: Google

★ 5

Excellent teachers. Great environment. Top notch yoga. Very happy yo have such a great place to go.

Source: Google

★ 5

Would recommend checking out this yoga studio. They have an excellent variety of yoga classes for all levels and needs. Classes are reasonably priced and get cheaper the more classes you buy. They also run fun programs outside of the normal class schedule like special meditation programs.

Source: Google

★ 5

Wonderful environment, very welcoming and inclusive. You get the sense that this is a community and not just a studio.

Source: Google

★ 5

What a wonderful studio! This is a diamond in the rough. Walking distance from where I was staying. I was in town for the holidays. I took a chance. Beautiful environment and lovely teacher. I am returning to another class before I leave town.

Source: Google

★ 5

I cannot say enough good things about Lincoln Yoga Center. Their facility is always clean, friendly, inviting and their services are affordable. It doesn't matter what level you are, they have programs for beginners and experts and even kids! I would highly recommend Lincoln Yoga Center!

Source: Google