Testify Strength & Conditioning

Omaha, 14505 Grover St #117, Omaha, NE 68144 | ★ 5 (82 Review)

📞 +1 531-333-2872

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About the Club

We are Omaha's best strength gym and Nebraska's only Starting Strength Affiliate Gym. Our mission is about one thing - getting people strong! Our passion for teaching and coaching the barbell lifts creates an unparalleled environment focused on helping people get strong. We offer small group training and private training as well as online coaching and programming for those who can't train with us in person.

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 Testify Strength & Conditioning
 Testify Strength & Conditioning
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Reviews

Geremy Iverson

★ 5

I have been going to Testify for 4 months and I couldn't be happier with my results. After lifting the last 2 years, I had stalled out with my progress so I decided to try Testify out. The coaching has been great. It is a group coaching atmosphere where they customize your individual program. The members age from high school kids to retired people so the coaches are experts in making program adjustments to suite peoples individual needs. I would recommend Testify to people of any age and experience level who are wanting to get stronger.

Source: Google

Tom Frisby

★ 5

The online coaching and programming is top rate. Effective use of technology to make coaching and feedback easy to access. Phil provided accurate, meaningful and effective feedback and the programming was designed with injuries and limitations in mind. 5 out of 5. I'll be back for more. Thx, Phil.

Source: Google

Nathan Garrett

★ 5

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John Z

★ 5

Today I had the pleasure of being coached online by Phil Meggers, and let me tell you - it’s an absolute game-changer. Besides being kind and easygoing, Phil is an expert who can instantly spot your weak points and give you the exact cues you need to improve your technique on the spot. If you can’t train with Phil in person, I highly recommend booking an online coaching session -whether you’re a beginner, intermediate, or advanced lifter.

Source: Google

Heidi Demuth

★ 5

I would give 10 stars if I could. I started here approximately two months ago after a friend suggested it and I haven’t regretted it one bit. I feel myself getting stronger every day. The coaches are amazing and the atmosphere is so welcoming. I would recommend this to anyone of any age. I am 54 and stronger than I’ve been in years.

Source: Google

Troy Calvert

★ 5

I've been going to Testify since April of this year. It's great. Phil and his team are excellent at what they do. My results were immediately noticeable. They really care about their clients and in helping them be their best selves. Is it easy? No. Lol. Nothing worthwhile ever is.

Source: Google

Sharon Foster

★ 5

Great place to go to get stronger. Knowledgeable coaches who care about helping people getting stronger and healthier. Have been working out there for almost 7 years.

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Ken Thompson

★ 5

I’m so glad I found Testify. Phil, Barb, Mike, Chris - all the coaches are great - very knowledgeable, positive and superb at analyzing my lifts and writing programs based on where I happen to be in my training.
I’ve read the Starting Strength books and attempted to train on my own. However, after walking into Testify and getting hands on instruction, I realized just how much “form creep” had set in and that I needed a coach. If you want to learn how to lift - and keep lifting - Testify Strength and Conditioning is well worth it : no intimidation, lots of feed back, very personable coaches and fellow trainees - no matter what your age literally or training-wise.

Source: Google

Judy Hahn

★ 5

If you are looking for expert, individualized coaching, programming that is second to none, Testify is what you need and where you belong. I’ve been training there for years and during that time, it became clear that my body could do much more than I expected at this point in life. I have been able to maintain a level of strength that has improved my life greatly. Check it out! You’ll be surprised at what you can do!

Source: Google

tara koop

★ 5

Amazing Gym with a Supportive Community!
I can't say enough great things about Testify! If you’re looking for a strength and conditioning gym where you’ll feel comfortable, supported, and challenged—this is it! Highly recommend!

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Kyam Calvert

★ 5

Best gym in the tri-state area by far. Amazing staff, excellent coaching included in price. The value per dollar you get here is insane. they could charge 10x their monthly fee. Join now!

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billy Taylor

★ 5

Amazing coaching, excellent descriptions of the fixed large and or small needed, coaching is consistent, steady and absolutely top shelf. I had tired in person coaching, and this is overwhelmingly preferable. I can’t imagine learning complex compound movements any other way.. effective and safe, allowing rapid improvements… Stellar is the only word I can use!

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Leah Reichwaldt

★ 5

Great coaching, great atmosphere, 10/10 would recommend to anyone. My teenage sons love it here too.

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Jaymie Oehler

★ 5

Phil and team are fabulous coaches. You couldn't find a more welcoming gym to help you meet your strength training goals.

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Greg Ariza

★ 5

If your goal is to become a stronger person, and it should be, Testify will help you achieve that. It's not like other gym that just give you access to weights, you are coached on proper technique and provided a program to improve strength. The whole coaching staff is very knowledgeable and supportive. The gym is a community of friendly people. Highly recommended.

Source: Google

Megan Martin

★ 5

I took advantage of their 'winter membership' offer and I'm very happy that I did. I'm coming back into heavy lifting after a years-long break, and I really appreciate the programming and in-person coaching. All the coaches and members are great people, no "gym bros" here! I'd recommend it for anyone serious about - or just starting - strength training.

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R.K.

★ 5

Atmosphere, camaraderie, and personal care and attention from the trainers…top-notch facility. Give it a shot and you won’t go anywhere else.

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Ana Fowler

★ 5

Enjoying the workouts and love knowing I don’t have to do a lot of exercises to get strong.

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Brian Newell

★ 5

One of Testify’s coaches was a teacher but the entire team has the ability to watch everyone simultaneously and provide feedback to multiple people on their techniques. My own coordination is the only thing impeding my ability to lift correctly consistently. In addition, they always monitoring our progress through future weight and rep goals.

Testify is not just a gym it’s fellowship with the staff and fellow weight lifters. There are folks squatting on bands and some pushing up over 400 lbs. It doesn’t matter, we celebrate everyone’s progress.

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Cyndy Schlaepfer-Youker

★ 5

I get really great help, timely feedback, and am making good strength progress. I get very detailed feedback with form and corrections I should make so that I use the best form in the lifts. I am so glad that I signed up for the remote training.

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Richard Jarecke

★ 5

Great coaching from entire staff, insuring use of correct form and motivating to improve! Positive environment.

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Julie Gelbman

★ 5

I came to Testify Strength and Conditioning to prepare for planned knee replacement surgery. I had a knee replacement surgery 2 years ago and knew getting in best shape before would make my post op recovery and rehab easier. I also have adult onset scoliosis and have found that since I started training my back pain has gotten better. I highly recommend Testify.

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Jason Peters

★ 5

I've been working remotely with a Testify coach, Chris, for the past 4 months. Working with Phil to get onboard was easy! After stumbling around trying to do Starting Strength on my own and running into roadblocks, Chris has made a huge difference. Getting stronger is never "easy" and it's not supposed to be, but having a coach that can help work through questions, form issues and programming has made a HUGE difference for me.

Source: Google

Michael Oehler

★ 5

Great equipment, coaches and community

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Peggy Fleissner

★ 5

Great place to learn and sustain a lifting routine. Excellent and constant personalized coaching and setting of daily goals. Super friendly atmosphere with coaches and fellow lifters.

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John Jackson

★ 5

I joined Testify almost 4 years ago, with zero experience or training in correct barbell lifting. I can highly recommend Testify on two parameters:
1. As you enter mid and late 50's, building and maintaining strength and muscle mass become really important for healthy aging. I don't think there is any better way to do this than with correct barbell training on the back squat, deadlift, and press. Both my subjective experience and objective-ish research reinforces my conclusion.
2. There's no better place to learn how to do the program than Testify, IMO. There's is continuous personal coaching and encouragement from a certified trainer at every session. Plus all the fellow lifters provide additional encouragement. It's a very friendly and supportive environment.
(And I heard there may be 10% discount on monthly dues for a 5 star review.)

Source: Google

William Thomas

★ 5

Phil is a fantastic coach. Attentive, knowledgeable, kind, and he's a hoot to boot! If you want to get stronger, healthier, or just feel better, you better make your way in here.

Source: Google

Jonathan Weber

★ 5

I signed up for the virtual online coaching and it has been an amazing experience. Not only are my numbers going up, but I’m very consistent, the coaches help me work through many different situations and challenges, and overall I feel like I have a partner to help me succeed. I highly recommend giving Testify a try.

Source: Google

Afton Palmer

★ 5

Phil and the other coaches are amazing and are there to help you no matter your skill level! You will always feel welcomed and supported on your strength journey here!

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Dave Hahn

★ 5

Great gym with great people! It's like Cheers but with barbells. 🙂

No matter how my work day goes, I always look forward heading to Testify after work to lift some weights and see everyone. And the dogs, of course.

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Shannon Schmitz

★ 5

Testify is not just any gym. It's a program to help you live better. I am so grateful for Phil & Barb and their entire coaching staff for helping me get stronger.

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Nick Delgadillo

★ 5

I travelled to Testify as they hosted a coaches conference with attendees from around the world. The facility is great, the coaches are excellent, and the people are top notch. A world class gym filled with incredibly nice people.

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Grace Hopwood

★ 5

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David Laster

★ 5

I’m 68 years old and started working out at Testify Strength & conditioning 6 weeks ago. At that time, I couldn’t even squat a 22 lb bar to a 17-inch-high bench. Today, I squatted 135 lb to full depth, 5 reps times 3 and dead lifting over 200 lb. Great coaches and great people to work out with.
Update,
My squat is now at 195 lb and dead lift is at 260 lb. Highly recommend Testify.

Source: Google

Denise McLaughlin

★ 5

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Paul Kolo

★ 5

Amazing staff and community. Phil and his team do a great job of making everyone feel welcome, regardless of your experience level. There is a culture of positivity and improvement that really just makes this a nice place come into each day for training.

Source: Google

Loren Wilshusen

★ 5

Testify uses an amazing individual “pro good health program” that focuses on keeping your body’s condition stronger for the present and the future. Bodies of any type change as they age. Most of the changes put strength of muscle and bone in decline. Correct technique is stressed, so even bodies with some ailments can benefit. I’m 73 and have stenosis of the back. As I lift, coaches give technique pointers that help me lift without aggravating my condition. I leave feeling better than when I came in. I can build bone density and strength for daily life activities. Coaches and lifters are friendly and willing to spot for the lifts that require help to ensure safety. What a great place to help you “BE STRONG!”

Source: Google

Anjali Mishra

★ 5

If you're searching for a gym that goes beyond the ordinary and fosters a community of dedicated lifters from all walks of life, Testify is the place to be. I'm deeply grateful for the positive impact Testify has had on my fitness journey, and I can't recommend it enough to anyone seeking a welcoming, motivating, and empowering fitness community.

The diversity of lifters at Testify is truly remarkable. You'll find people of all ages, careers, and lifting levels. There are people just beginning to squat at 45 lb and seasoned experts doing over 300 lb squats. This diversity not only adds to the richness of the experience but also provides an opportunity to learn from one another without an ounce of judgement. The motivating atmosphere created by both members and trainers pushes you to work harder and stay committed to your goals.

What sets Testify apart is the supportive and knowledgeable staff. The trainers are not just experts in their field; they're mentors who take a personal interest in your journey. They provide guidance, advice, and unwavering support every step of the way. Shoutout to Phil, Mike, Steph, Jamie, Dave, and Chris.

Source: Google

Jake Wood

★ 5

Place is awesome. Phil and the rest of the coaches taught perfect form on a bunch of different lifts. Someone is always going to watch you do your work out, and critic or compliment you on how it goes. Awesome gym for people starting to weightlift, or people who have done it for years. Would recommend to everyone.

Source: Google

Lawrence Hufford

★ 5

Not your typical gym. This isn't a place to work your biceps and run on an elliptical. Come here for a great team atmosphere and to learn how to Power lift and Olympic lift.

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Dawson weber

★ 5

The gym has very kind encouraging people and great coaches that push you to strive to get stronger and healthier. Would strongly recommend to people who want to get strong and don’t know where to start.

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Christine Vogt

★ 5

This is a great gym to learn how to workout & to get strong. The coaches are so knowledgeable & the people who workout are so nice & the atmosphere is fun! You also get to meet the gym dogs & little Addie & Anna! Such a great addition to the gym!!

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Deb HEUER

★ 5

Fantastic coaches are always here to help me and make sure I’m doing the barbell training correctly so I don’t hurt myself. I started here in 2017. By age 63 I was able to do 105# bench press, 200# back squat and 223# deadlift. I’m definitely want to keep coming so my bones and muscles stay strong into my later years!
I highly recommend Testify Strength & Conditioning! It’s not only helpful, but very friendly to everyone of all ages. ♥️

Source: Google

Jonathan Meyers

★ 5

Excellent facility, top-notch coaching, supportive atmosphere. Testify SC makes you a stronger, better person.

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Kenneth Thomas

★ 5

I started weightlifting at Testify 3 months ago. The staff has been very helpful with teaching how to perform the major lifts. They ensure you are practicing good form by using effective cues. The gym provides rental weightlifting shoes and belts if you don't have your own. The equipment is well-maintained, and chalk is provided for you. The cliental is friendly and very supportive.

I would highly reccomend this gym to new or experienced weightlifters.

Source: Google

Jordan Metzger

★ 5

Excellent training gym, online coaching and well organized meets (get snazzy tees too). Would highly recommend!

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David Treat

★ 5

The best gym to learn the major barbell lifts! Phil and his staff of coaches are amazing. They provide feedback during workouts.
You will get stronger!

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Tom Mueller

★ 5

Great coaching. Program customized to my needs. Friendly atmosphere. I’ve trained with them for 5 years and being stronger really makes life better.

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Geneva Rowe

★ 5

Best gym! Amazing coaches, and a great community where you will make friends and get strong. I have taken breaks on and off over the last 10 years due to having children but I always come back because there is nothing as good as Testify!

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Jill Weber

★ 5

A brilliant coach (Phil) once said to me, “You can be weak with back problems or strong with back problems, wouldn’t you rather be strong?” Signed up the next week. Now, stronger and healthier in my 50’s than in my 30’s or 40’s - even after back surgery! Coaching staff is the best in the business!

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Anthony Martinez

★ 5

Great guy !

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Quinn Eaton

★ 5

Very nice gym and equipment. I signed up for a coaching clinic and Phil Meggers did a great job instructing me on all the major lifts. Definitely recommend!

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julie snyder

★ 5

If you want to get strong this is the place to go. Constant coaching every time you work out. I’m 59 and never dreamed I could be this strong. People of all ages work out here. Best thing I’ve ever done for myself!

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Andy Miner

★ 5

Highly recommend anyone interested in barbell training or strength training in general to look into individual coaching from Testify. I was blow away by their attention to detail and how effective their cueing was to improve form. They coached me in 4 major lifts (squat, press, deadlift, bench press) and gave instruction for starting weights and future programming moving forward. I hope to find time down the road for more regular training in person. Facility is A+, Staff/Service is A+. Thank you Phil, Chris, and the rest of the staff for a great experience! You've got a great thing going!

Source: Google

Lito Hurt

★ 5

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Steve Ross

★ 5

Testify is one of the best gyms I’ve ever visited and a world-class strength training facility. The coaches are absolutely top-notch and could not have been more welcoming during my stay. I can’t recommend Testify highly enough!

Source: Google

Jon Fasse

★ 5

This gym is the perfect balance of personal training without having a set class or time. There are always Coaches present who are there to help guide your strength training journey. You get an individualized training program, which is updated frequently to keep your training fun and allow you to break through plateaus. It's like their motto says "Get Stronger, Live Better".

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Ryan Propst

★ 5

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K. A.

★ 5

Great mix of professional and caring coaching in a friendly environment. I drive 2hrs back and forth to train here and get feedback, well worth it. A++

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Gabe Cook

★ 5

Four months ago I had surgery to have two disks replaced in my cervical spine. I was in chronic pain, but the surgery did wonders. As soon as I was cleared for all activities, I joined Testify Strength and Conditioning. I've been a member for a little over two months now and I'm already almost as strong as I was before my injury. I give full credit for my progress to Phil and the coaches at Testify. I'm so grateful to be back under the bar safely with their help.

The coaching here is outstanding and the members are all awesome. There are lifters here at every age, level of fitness, and experience level. Everyone is just trying to get stronger and everyone supports each other. If you want to learn how to lift weights (and you should), this is the place to be. Oh, and the best part, my 17 year old daughter has started lifting here with me.

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Chris Yarbrough

★ 5

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Myra Hudson

★ 5

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Matthew Cook

★ 5

Took part in a Strength Lifting event here place. Clean and well organized. The owner really cares about athletes and helping people get strong.

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Ryan Foster

★ 5

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Jonathan Hansen

★ 5

Best Gym

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APSBOND 34

★ 5

Great coaches and great experience

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Carol Bedrosky

★ 5

Great place and great people! Hands on training for any level. They make you feel you belong and they truly care. Prices are very good....worth every penny!

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Robert Menzie

★ 5

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Nathaniel Oehler

★ 5

Great coach, great dog, great atmosphere, and has made me so much stronger

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Jeremiah Jarecke

★ 5

Great coaching and atmosphere. This is the place to learn and be surrounded with a community of others focused on improving.

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Rob Heaney

★ 5

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David Rattner

★ 5

This place will change your life for the better

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Zachary Larue

★ 5

Drove up from Kansas City to see Phillip for some help with my squat. It was well worth the trip and a great experience. Phillip is an exceptional lifting coach.

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Kristina Paul

★ 5

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Noah Ratliff

★ 5

Really friendly community with a structured fitness plan for every member.

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Shane Lentz

★ 5

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Jordan Hippensteel

★ 5

These guys rule

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Tom Oehler

★ 5

Very nice gym with a great family atmosphere.

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Abby Sharp

★ 5

Testify is a great place to learn how to get strong! Phil has been my coach for 4 years and is great at teaching the lifts safely! He is awesome at coaching all types of people, whether young or old! The environment at Testify is very much like a family. Everyone encourages each other to get strong and have fun! If you want to get strong but aren't sure how, Testify is the place for you!

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Tyler Holm

★ 5

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Derek Jardon

★ 5

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Ted Swanson

★ 5

Great place to get strong with suberb coaching surrounded by like-minded people.

Source: Google