TKO|5 Health & Wellness

Omaha, 6815 Grover St, Omaha, NE 68106 | ★ 5 (39 Review)

📞 +1 531-222-9090

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 TKO|5 Health & Wellness
 TKO|5 Health & Wellness

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Reviews

Julie Godberson

★ 5

Very friendly trainers and they know what they are doing. Great workout!

Source: Google

Olivia Calixto

★ 5

Source: Google

Morgan Frushour

★ 5

I have been working out at TKO for about a year and a half now. I find the community at TKO to be so supportive and encouraging. It’s intimidating to start a new gym, but at TKO everyone is so kind. The coaches are great and really get to know you and your personal goals. With this they push you to get you to where you want to be. Outside of the kickboxing or weightlifting classes, I have been taking semi-private 1:1’s with Ethan. Ethan has done a great job at pushing me in my workouts to see how strong and capable I really am. I love this gym & its community. I would recommend TKO to anyone who’s looking to join a new gym or wants to try something different!

Source: Google

Kirsty Mace

★ 5

Love this place, the people, the vibes, the energy. Its gotten me to a new level of fitness that I was missing out on.

Source: Google

Nicole Carrington

★ 5

Frank is an excellent Mindset coach! I went further with my healing journey with his guidance than I did after years of therapy. I would highly recommend Frank to anyone looking to move from a space of being stuck and broken to a place of healing and thriving.

Source: Google

Cody Sherry

★ 5

Whether you are wanting to focus on building muscle, losing weight, learning new workouts, building your mental toughness, or just maintaining your figure, TKO is for you. Unlike big gyms who couldn’t care less if you show up to workout or not, TKO holds you accountable through their unique structure/system and also because their trainers actually genuinely care about your progress and well-being. Whether you are experienced in the gym or just starting out in exercise, they’ll help you and meet you where you’re at. Definitely recommend coming in for a workout if you are trying to find somewhere to workout and call home!

Source: Google

Pedro Amaya

★ 5

Its a great experience a perfect balance of intense and joyful I've gone down a shirt size since I started coming here 10/10 would recommend

Source: Google

Olivia Rodriguez

★ 5

I love TKO’s flexible schedule and variety of classes. This has been the perfect place to get back into working out. Everyone is welcoming and encouraging!

Source: Google

Trisha Jean

★ 5

Tko5 has been a brilliant experience for me. Not just full body workouts but deep mindset building allowing growth in multiple important aspects of wellness. Let's get it!

Source: Google

Dawn Van ausdal

★ 5

Hard exhausting kick your butt best workout I’ve ever had

Source: Google

Christy Voycheske

★ 5

I recently joined this gym after being at another gym that I loved for 4.5 years. I love it here! They offer strength & cardio-based small group classes, including kickboxing. You can be challenged as much as you want & can always modify if needed whether you are a beginner or have an injury. They also offer morning, lunch hour & evening class times.

Source: Google

Kyla Hauschild

★ 5

Highly recommend TKO! Great place to workout!

Source: Google

Teresa Zingale

★ 5

If you love a good workout, sweat a bit, and work out some stress, this is the place! I’ve been coming to TKO for over 5 years and it’s the best place to come to, you have a great time and feel a part of a family too. Come check us out!

Source: Google

Charles Buell

★ 5

High quality trainers with a great atmosphere.

Source: Google

Collin Schwartz

★ 5

Fantastic health facility that is more than just a workout. TKO combines health, nutrition and mindset and much more all in one spot.

Source: Google

Anbu black ops

★ 4

Cool

Source: Google

Bijou Fide

★ 5

I don’t even know where to start because there are so so many positives about TKO. In 2021, I looked up kickboxing in Omaha as I started on a new journey in life and came across a 21 day challenge. The decision to give TKO a trial has propelled me so much further in life. When you join TKO, you’re not only investing in your fitness, but in all aspects of your life. I had to take time off so I haven’t been at TKO in a while, but every time I think about how far I’ve come, I can’t help but be grateful that I went to TKO. I have so much to say but I don’t want this to be too long. Just know that TKO is the place to be if you are ready to fully invest in yourself. Frank and the staff members are top tier.

Source: Google

Kai

★ 5

Source: Google

Ari H.

★ 5

When I started I I wasn’t sure I wanted to do kickboxing. But TKO change that. The staff are amazing and really good about getting back to you. My one on one sessions are amazing. It’s like you’re doing fitness but at the same time you’re having fun. The after effect of all of this is a good mindset, healthy habits, and to feel good about yourself. Both of my trainers Jill and Brittany have been my biggest motivation to not give up. I definitely recommend TKO to anyone!

Source: Google

Denuse Swan

★ 5

I just completed my first session with the Accountability Bundle. For those of you men and women that are getting back into the fitness journey you will understand when I say, I am sore in muscles that I forgot that I had. But, it's a good sore. The kind of sore that makes you smile and say " Good to see you again old friend."

Source: Google

C H

★ 5

Great atmosphere! Such a great workout and loads of encouragement surrounding you. I recommend for all kickboxing/fitness needs.

Source: Google

Nicole Shew

★ 5

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Caleb Perry

★ 5

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Jay Ryan

★ 5

This is a very fun gym! You're surrounded by people of different backgrounds and they have one solid, common trait: they want you to succeed. And they show it. And there's always a member next to you to help keep you motivated. This is definitely what I've needed in a long time! A LOT of good people here. Regardless of how much work you need to reach your goal they make you feel like you're kind of part of the family.

Source: Google

Veronica Lawrence

★ 5

Source: Google

Sarah Gwazdacz

★ 5

Tried out kickboxing just to try something new! This studio made me instantly felt welcome and I can tell I've been getting stronger every week. Very affordable and great stress relief!

Source: Google

Ashley Calkins

★ 5

I'm so happy I found TKO! Not only are the workouts fun, but you are also treated like family. From day 1 when I walked in the door I could tell TKO was different from any other gym. The instructors truly care about you as a person, not just as money. I'm more than just a number or a membership! You can truly go at your own pace during class and that along with the instructors kept me coming back for more.

Source: Google

Michelle D

★ 5

TKO Fitness has helped me make so many positive changes in my life. I had severe social anxiety when I started coming here. Now I walk in and I am completely calm and comfortable. The entire staff has been so welcoming and friendly. Frank is all smiles all the time. He is so funny and such a great motivator. He really helped me to believe in myself. Mason is one of the most patient and knowledgeable instructors I have ever met. He really pushes everyone to do the correct moves and if you aren't, he will show you again and again until you get it. Brittany has the one of the most creative and challenging boot camp classes I have ever taken. She is so friendly and encouraging. She will take the time to answer anyone's questions. She also teaches kickboxing and tries to incorporate some fun new styles of working out into her classes. All of the instructors take each other's classes which I think is awesome. They really are role models for those who go and workout there. The people who workout at TKO are such a welcoming family. I've been a member of at least five different gyms and this is the only place I have ever enjoyed working out. Sometimes I take a class and then come back later in the day to take another class. Its so fun and so worth it! I really learned to love myself here and there is no way for me to describe how much that TKO has changed my life.

Source: Google

Holly Stephens

★ 5

I am a Type 1 diabetic with several other health issues. At TKO and the support of Frank and the instructors, kickboxing has given me the confidence to workout. I even look forward to going to the gym now. It is an intense workout, but fun and energetic. Even on my bad days the instructors and the members are very encouraging. No one ever makes me feel out of place. If you are looking for a gym to boost your confidence this is the place to be.

Source: Google

Morgan Walgren

★ 5

TKO Fitness has been an amazing place for me to not only get a good workout in, but also make true gains and build my skills in kickboxing. The instructors here are truly invested in each person that comes in to try it out! I am super happy with the improvements I have made and the skills and techniques I continue to improve on. Highly recommend this gym for anyone who desires a positive change in his or her workout routine.

Source: Google

Mason Teeters

★ 5

Source: Google

Micah Ringlein

★ 5

You wanna do kickboxing, feel great, and work out with a great group? Do it here and nowhere else. Fantastic management that listens to what you want and need and will help you find your place. TKO has what you need, just go in and ask them.

Source: Google

Grace Lyne Brotherton

★ 5

I've been a member since day 1! Love the FAMILY atmosphere and that the instructors really know what they are talking about and want to see EVERYONE succeed. LOVE MY TKO FAM!!

Source: Google

Briana Wells

★ 5

This place is a lot of fun! The owner Frank is such an amazing guy and so generous and helpful! He makes it so comfortable and fun at the same time. Kickboxing here is a blast. All of the instructors are very good at what they do. They will give you an amazing workout that will make you sweat and kick your butt, but you will have a lot of fun doing it and feel great after. Best place!

Source: Google

Amber Ficke

★ 5

Classes are awesome

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Bailey Ault

★ 5

If you are looking for a community that can back you up and help you get your weight loss goals will not lose with TKO Fitness they are amazing and you won't regret it

Source: Google

Da Roys

★ 5

My wife and I love coming here to TKO Fitness. Frank, his wife and the crew are all very cool and awesome! They give great advice on how to help with technique and how to push you to do your best! Plus they have 10$ drop in classes!

Source: Google

Nicole Livesay

★ 5

I absolutely love TKO. We are like a family there! Everyone is always encouraging each other and the instructors are all amazing!!! I actually enjoy getting out of bed early to take morning and weekend classes! 😊 The schedule is ver accommodating for everyone. I've learned so much and get stronger every day I go!

Source: Google

Brandi Miller

★ 5

Frank's energy is contagious! He can motivate and inspire just about anyone to push just a little harder every time!

Source: Google