★ 5

Source: Google

★ 5

Amazing teachers! Carrie and Jen will guide and challenge you to go further in your practice by giving you specific instruction and individual adjustments in a group setting. Great energy!!!

Source: Google

★ 5

Great location. Nice medium sized community. Experienced teachers who are great at teaching. I also got ayurvedic consultations from Carrie and it was suprisingly easy process of integration.

Source: Google

★ 5

Updating my review after 2 fabulous years of practice at this shala.

Hands down the absolute best place to practice yoga in Vegas. The teachers/ owners Carrie and Jen bring such a wealth of knowledge on the traditional practice of Ashtanga Yoga, Mysore style. They both have devoted their life to this practice, making yearly pilgrimages to India to study, and committing to learning about the yogic philosophy and Ayurveda which they share with us generously. Mysore-style classes are unique in that they are not "led" like a typical American style yoga class. Rather, the experience is something like having a personal trainer. You are given postures a handful or one at a time directly by the teacher who works with each student individually; this is the traditional way yoga is taught. As someone who practiced yoga in different styles for 15+ years, I can say I have had more progress in my physical practice here BY FAR than in any other method. Hand-in-hand with that has been incredible benefits for the mind, heart, soul and overall health and well-being. Don't be shy! Come join us!

PREVIOUS REVIEW MAR. 2023:
What a special place and a special practice! I have been practicing yoga for many years and this place is one of the most special I've found. The Ashtanga Mysore practice is absolutely worth exploring to build strength, flexibility, and - most important - headspace! The teachers Jen & Carrie are so lovely - encouraging, professional, and challenging you in every way! They truly live and breathe this practice, know it deeply, and take their work as teachers with utmost sincerity. Everything is tailored to the individual which makes it incredibly unique compared to other methods/ studios. I couldn't recommend it more highly!!!

Source: Google

★ 5

Im so grateful to have found this place, my safe place, this is where I found my practice, my home. Five years ago I came in with an injury and I felt like my yoga practice was over. Thanks to Jenn and Carrie's guidance, they gave me hope, teaching me how to modify my practice and to be kind to myself. I'm forever grateful. If you are looking for a place to start or grow your practice, this is it, Everyone is welcome no matter your level (from beginner to advanced) , Carrie and Jenn will be there with a warm smile and the best hugs to guide you in this beautiful Journey.

Source: Google

★ 5

I love this Shala, the teachers are the best in town, in my opinion. I’ve been coming here since they opened and studied with Carrie and Jen many years prior to them opening this location. Their expertise, level of care, and knowledge; offer an invaluable experience for me to continue to grow in my practice at many levels, physical, mental and spiritual. I’m forever grateful to have this studio as my yoga home studio, I couldn’t see myself anywhere else. You will love it too!

Source: Google

★ 5

This place has become a home to me. A space to dive into who I am. To challenge myself. To surprise myself and to love myself. I’m thankful for this environment and for my dedicated teachers, Carrie and Jen. I have fallen in love with this practice. ❤️

Source: Google

★ 5

This is the best yoga studio I've ever been to! For any dudes out there that think yoga is just stretching and not a workout, I bet you couldn't last 30 minutes through Carrie and Jen's Ashtanga practice. It's the best workout I've ever done and now I go every day and am getting jacked!

Source: Google

★ 5

Carrie and Jen are magic! Love the traditional style of Mysore! Such amazing energy, I always feel better after practice!!

Source: Google

★ 5

Amazing studio with even better humans. Jen & Carrie are knowledgeable, attentive and kind and it shows through the community they’ve built. If you’re new to the practice, looking for a new shala or have never tried Ashtanga; I cannot recommend this studio more!

Source: Google

★ 5

This place is like a home to many of us. I love being in the room every morning. Jen Knox is super gentle. She has her way of making us all feel welcome and special. Carrie is excellent. Her way of teaching is unmatched. I love both of them. I recommend anyone who’s interested in learning Ashtanga yoga. It has changed my life in many ways. It teaches me the disciplined in and out of the yoga room. Thank you so much Jen & Carrie! ❤️❤️😘

Source: Google

★ 5

Absolutely the best place for yoga in Las Vegas. You can expect to find the practice to be challenging and enriching in every part of your life. Cannot recommend enough. Thank you to Carrie and Jen for the traditions they carry and practice every single day 💗

Source: Google

★ 5

Authentic ashtanga yoga practice that is accessible to all levels. The teachers are dedicated practitioners who gives personalized attention to all of their students; very knowledgeable yet approachable and humble. Clean space with lots of plants and natural light!

Source: Google

★ 5

Friendly, welcoming practitioners and teachers for mysore style Ashtanga! Lovely to find this space while visiting Las Vegas.

Source: Google

★ 5

Beautiful space to practice Mysore style ashtanga. Very welcoming space and so are all the practitioners in the studio. I am visiting from Canada and tried to self practice in my Airbnb and while it sorta worked... I am so glad that I found this studio. Nothing beats the sound of shared breath and energy amongst all of our moving bodies...all while the sun is rising.
Jen and Carrington are kind and understanding but also encouraging/motivating. The chanting and review of the Sutras after Led Primary on Fridays was a nice addition.

Source: Google

★ 5

Becoming a student of the Ashtanga lineage, I discovered I was embarking on a journey of self-discovery. The practice here is true to the ancient roots of Ashtanga yoga, as recorded by Vamana Rishi in the Yoga Korunta and popularized by the great Shri. K. Pattabhi Jois. This shala is a sanctuary where practice and philosophy merge, guiding students through postures and breath with an emphasis on the eight limbs of yoga.
The instructors, Carrie and Jen are knowledgeable, compassionate, and deeply committed to guiding each student on their personal path. The sense of community and shared dedication to the practice is palpable, making every morning a moving meditation, and simultaneously a step towards personal growth and inner peace.
For anyone looking to practice Ashtanga in its most authentic form in Las Vegas, I cannot recommend Ashtanga & Ayurveda Las Vegas enough. It's more than just a yoga shala; it's a transformative experience that enlightens the soul.

Source: Google

★ 5

This place saved my life!!!
I was diagnosed with thyroid cancer few months ago and my anxiety was high and my whole mind body system dysregulated. I was fortunately introduced to this place and started to practice Ashtanga Yoga with Carrie and Jan. Only after a month, my life force has been totally changed and I feel energetic and ready to have a surgery to take care my thyroid problem.
Now I cant help to tell everyone that if you want a life to flow with more positive energy with discipline, this place is definitely the place to come.
Wish a good life for you!

Source: Google

★ 5

Mysore is a sanctuary for growing... It is a safe place to learn about yoga and yourself. So grateful for Jen and Carrie’s loving instruction. 💕

Source: Google

★ 5

I had the pleasure of attending the beginner's Ashtanga yoga class over the course of four weeks, and it was an incredible experience. The class was led by two amazing teachers, Carrie and Jen, who were both knowledgeable, patient, and encouraging.

Throughout the course, Carrie and Jen provided clear and concise instructions on the fundamentals of the Ashtanga practice, while also offering modifications and adjustments to accommodate the needs of each student. They created a warm and welcoming environment where everyone felt comfortable to ask questions and explore the practice at their own pace.

I was amazed by how much progress I made in just four weeks. Carrie and Jen's guidance and support helped me to deepen my understanding of the practice and develop a strong foundation for my future Ashtanga practice. The class was challenging, but also incredibly rewarding, and I felt more centered and grounded after each session.

Source: Google

★ 5

I am so grateful to have found this place and to Jen and Carrie who have spent so much time in India learning from the best and now imparting those teachings to us in its pure form. I feel so close to home(India) in this shala. They make you feel so welcomed and accepted no matter where you are in your stage of practice. I will always admire and continue to draw inspiration from their discipline and dedication. I wish to continue to learn and grow in this place 🙏🏼 I recommend this place to anyone who is interested in self growth(physical, mental, emotional and spiritual).

Source: Google

★ 5

10/10 teachers. 10/10 studio. adore carrie and jen!

Source: Google

★ 5

Carrie and Jen are the most knowledgeable, passionate and caring ashtanga teachers I have ever met. Their studio is my happy place!

Source: Google

★ 5

The best and only Ashtanga studio in all of Las Vegas with two truly compassionate, experienced, and authorized teachers. A community that feels like home.

Source: Google

★ 5

Carrie and Jen are absolutely amazing! They are very knowledgeable and stay true to the traditional teaching of Mysore. They take the time to understand where you are in your practice then begin to adjust things with the intent of stopping possible injury, allowing your practice to go farther than it’s ever been.

Source: Google

★ 5

A safe space to practice with knowledgable, compassionate and caring authorized level 2 teachers, Carrie Sobeck and Jennifer Knox.
If you're looking to learn traditional Ashtanga, look no further than Ashtanga Yoga Mysore.

Source: Google

★ 5

Source: Google

★ 5

An amazing studio, kind & knowledgeable teachers.

Source: Google

★ 5

Daily Mysore practice, led class, chanting, and discussion of the yoga sutras which is an integral part of the yoga practice. Come learn the traditonal way of practicing yoga and watch your self blossom. I am grateful to spend each morning here and looking forward to growing with the community that I call friends. If you are looking for a place to feel accepted, loved, and bloom to be the best version of yourself, this is the shala that I highly recommend.

Source: Google