★ 5

I love Master Ella, the classes are SO good for me! Healing, exercise, emotional & mental release ❤️ I go through Classpass.

Source: Google

★ 5

My experience at Body & Brain has been amazing. I’ve come here to relax and ease my mind and I’m already achieving that in a short period of time. (3 weeks)

Source: Google

★ 5

Very welcoming to newcomers and very helpful for breathing and overall health. Worthwhile!!

Source: Google

★ 5

Body and Brain is a very welcoming place. Ella is a wonderful leader. The class is full of happy friendly people. I like it!

Source: Google

★ 5

Very Beneficial for Growth Mind n Body. Love the Self Healing and Opening of Beautiful Chakra’s. Bellisima!!!

Source: Google

★ 5

I’ve been coming to Body & Brain since the Spring time. Attending classes has become a weekly highlight. Sessions leave me centered, relaxed, and in tune with my body. This is a studio where one has the opportunity to both learn and grow. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

The team has helped me tremendously. Place to heal your emotions, learn meditation and how your body can help you heal. Plus to keep you healthy thru yoga/tai chi/qi gong. They are really about you and how we influence others and world.

Source: Google

★ 5

Practicing at Body & Brain is exactly what I needed in my healing journey. Master Ella has been a blessing in my life.

Source: Google

★ 5

My favorite part about finding Brain & Body is how welcome I felt by the instructors and the attendees. I was not familiar with any of the various classes that they teach, but the Masters / instructors have been great at teaching me and working with my body’s current limitations. Every day that I leave class I feel my body & brain getting stronger. If you’re curious and looking for a new avenue to strengthen your body and brain, I highly suggest.

Source: Google

★ 5

Very informative place to understand where your body holds tension and stress. If you’re familiar with somatic movement, this is an enhancement through another form of Ancient Knowledge. Highly recommended.

Source: Google

★ 5

This place gives me peace while improving my flexibility! Is a fun class and the whole team is fantastic, they always treat you like a long time friend ! I am so glad a coworker recomendé this place to me :)

Source: Google

★ 5

This yoga studio has become a home away from home, with friendly instructors and a sense of belonging to a like-minded group. Classes are a good mix of exercise, stretching, and mindful relaxation.

Source: Google

★ 5

Body & Brain Yoga Tai Chi has been such a blessing for me. It has helped me deal with my chronic pain.

Source: Google

★ 5

I came here for the first time expecting a yoga class, I left with so much more! At body & brain , you learn to connect with yourself , through your body to get to your mind. Highly recommended if you want to heal any physical or emotional set backs.

Source: Google

★ 5

Thank you to the 2 directors at the Body and Brain Yoga! The program is excellent and I’m so glad I enrolled .I am so excited because I can see positive changes already and I have been there only 8 sessions.. I recommend this program to anyone looking for a positive move forward!

Source: Google

★ 5

I started my experience with bodynbrain yoga a little over a week ago. I recommend this to everyone. I have had no experience with this type of program before. The program directors and the other participants are welcoming to us beginners. I have made noticeable improvement in my physical and mental self in only seven sessions, I have lots to work on but feel optimistic to continued progress. Thanks bodynbrain yoga!

Source: Google

★ 5

The classes are very relaxing and I’m learning a lot.

Source: Google

★ 5

Great class great instructors.

Source: Google

★ 5

Great mind body spirit workout. I leave relaxed energized peaceful happy and committed to expanding my growth. I am very thankful for Body and Brain Yoga !!

Source: Google

★ 5

Source: Google

★ 1

I had high hopes of giving this place a try. I sent an inquiry online to ask about age restrictions….what is the youngest age allowed for classes?? I never got a response or a call back. So when I decided to call and ask, I was told the youngest age allowed is 20yrs old. Really?!?! Very disappointing.

Source: Google

★ 4

Recently I’ve developed a love to attend flexibility as well as tai chi as well as a special class this past Saturday. All classes really help identify where my body is and hear ways to help clear up pain and add flexibility to my body. If you are on a self discovery journey for your body I strongly suggest looking into classes and see how they may help you out. Have a great day.

Source: Google

★ 5

Body and Brain has changed my life. I am peaceful, joyful, relaxed and content. My body and my joints are the healthiest they have ever been. Because of Body and Brain, I know my true self and my new path. Don't hesitate to take a class. You will feel the difference immediately! Each class feels like your body, mind and soul just had a spa day. ✨️

Source: Google

★ 5

When I came here I was not sure what to expect. I find the classes calm the mind and help me feel good about myself.

Source: Google

★ 5

I have an ongoing back issue for awhile, I have been to PT and a chiropractor (which didn't help much). I started to go to Body @Brain yoga about 2 weeks ago. I have noticed a big improvement. Thank you Ella and staff.

Source: Google

★ 5

Body and Brain Yoga has helped bring healing to my body, by teaching me methods to relieve stress and how to focus on inner strength. The instructors are kind and encouraging no matter what your condition or stage in life.

Source: Google

★ 5

I love these place I feel so at peace and grounded after classes. The instructor is a lovely person, I go 2-3 times a week i love it.

Source: Google

★ 5

Body & Brain is an amazing studio offering great classes for a full body brain workout. They have great instructors, Ella is very energetic and kind. The classes are suited for everyone. I even had an injury, which they helped me modify and accommodate positions for my condition. I always feel better after class. It’s a unique approach to fitness, and different than any other I’ve tried but I always feel much better after and look forward to going.

Source: Google

★ 5

Be aware.
This is not your typical yoga or Taichi class. It is an ancient system that has been updated. The teachers are there to help and support you. The results are proportional to your openness and commitment. Initially I went for the Kigong class, did not know anything about the practice. I have been going for a few months now and it has helped me with my physical and emotional issues. I am also more spiritually aware. The students come in all shapes, sizes and colors and are supportive of each other. There is a vibe of friendliness and warmth around this place. Master Ella is a compassionate, sincere, beautiful human being. She can help you navigate through your journey.

Source: Google

★ 5

This practice has helped me return to the active lifestyle I enjoy after surgery. Master Ella combines mind, body & spirit beautifully.

Source: Google

★ 5

Thank you Master Ella for your teaching the concept of Body and Brain Yoga and Tai Chi.
Your knowledge is a valuable asset and the way you explain the exercises and how they help each part of your body is very beneficial.
Every class you always have something different and your energetic funny personality spills over into the classroom. Your meditation portion of the session puts me into a state of mind that I’m so relaxed where sometimes I see this ball of violet light.After every session I feel energized calm and relaxed.Just a different person from when I came in. I feel at least 10 years younger after taking these classes for the last 3 years.I’m more flexible, stronger and in a different state of mind. Thank you Master Ella.

Source: Google

★ 5

I’ve done traditional yoga for quite some time & this is totally different. Teaching you how to heal your mind, body & spirit. I have felt disconnected for a few years & after coming to the Henderson location for only 3 weeks, I can already feel I’m reconnecting. I absolutely love it because it’s elevating my level of awareness & spiritual growth. In today’s world, now more than ever, we need a place like this. A community of like minded individuals to remind us why we’re here, keep us connected & help maintain our inner peace in the midsts of the chaos that surrounds us. Free yourself from the Cultural and societal conditioning & learn to embrace that magnificent being you came to be.
Stay blessed.
Stay unique.
Stay true to you. ♥️

Source: Google

★ 5

Love coming to class with Ella! She has been teaching me how to release stress and how to gain peace and energy! I have been excited to tell all my friends about the techniques she has shared.

Source: Google

★ 5

I really love this place! I am not one that likes to do group activities but I wanted to push myself and have felt very comfortable here. You are pushed just enough for growth and not so much that you are ill inspired. I recommend it for anyone looking to improve mental clarity and overall wellness.

Source: Google

★ 5

Source: Google

★ 5

Great place to come to for all your spiritual and physical health needs.

Source: Google

★ 5

Love the class if it wasn’t for my job I would be going every single day.

Source: Google

★ 5

I like Body & Brain yoga because it lets me be free and helps me heal from the inside out. It's not like a regular yoga class you use your brain to focus and your body to heal. It helps me feel secure on my own. Every time I finish class I'm calm and my husband notices when I come home. My anxiety is regulated and stress is relieved and my blood pressure is lower. My practice has helped me through emotional family diseases and without it I don't know where I would be. I feel younger and more alive!

Source: Google

★ 5

Not your typical yoga class.
It is 90 mins of connecting to Your Self, not only thru movements and breathing but your OWN inner NEEDS. The Incredible Master Instructor's transcends you with all their Spiritual Self and help you to focus on your inner strength " Your Brain " which allows you to be in control of your body.
Health Body.. Happy Heart..
Power BRAIN!!!
My Happy Place 💞

Source: Google

★ 5

Body and Brain is really helping me. I was in a very bad car accident in 1988 and have struggled ever since then. Now, at Body & Brain, I feel hope.

Some of the exercises are still difficult, but getting easier. Same with my balance. I have one leg that has been broken a few times and the same ankle fused. Its balance is very poor, but getting better every session. This gives me great hope and courage for my older age. I don’t want to be falling and breaking bones! I have found real help and it wasn’t at the gym.

Source: Google

★ 5

I Love it, teachers are so kindly and nice!

Source: Google

★ 5

Wonderful yoga practice!!!
Focuses on bringing together body & mind through exercise, breathing and meditation.
Always leave feeling energized and mentally more balanced.

Source: Google

★ 5

Love this place !!

Source: Google

★ 5

Amazing classes! So good for the body AND brain.

Source: Google

★ 5

Body and brain yoga has enhanced my health and therefore also enhanced my lifestyle. I am healed in ways I was not even aware of… no more kidney stent, no more anxiety about family matters and an overhaul of my figure!! Try this yoga, what have you got to loose??👍

Source: Google

★ 5

I had wanted to try yoga for sometime and finally made the decision to attend a session at Body & Brain Yoga Tai Chi in Henderson. The staff is very welcoming and supportive which I really appreciated. It was a very wise choice for me.

Source: Google

★ 5

Body and Brain classe help me release extra energy and tension and leave me feeling light and radiant- They are a interval part of my health and wellness regimen!

Source: Google

★ 5

Mi experiencia en este lugar es maravillosa,buen ambiente acogedor ,desde hace meses me han ayudado en cuanto mis problemas de insomnio,depresión ,dolores musculares, son los mejores en técnicas para ayudarnos a conectar con nuestras energías !!Gracias por existir

Source: Google

★ 5

One of the best classes I've ever attended. I'm amazed at the mental and physical benefits I'm experiencing for my fybromaylgia. I never thought I was going to feel as good as I do now attending this class in the Henderson location. The master and her assistants are absolutely the best. I'm looking forward to being a lifetime participant. -Bianca

Source: Google

★ 5

Taking Yoga from this studio is a life.changing experience for me!! To learn the knowledge of how my own body works, to practice yoga to heal & energize my body , and to be able to take control of my own body & wellness is a very big deal for someone like me who always have pain & gut problems !
In a matter of a few months, I feel like a different person! I can even practice my yoga while I am travelling to relieve any pain ! Huge thanks to all the Masters from this studio who inspire and encourage me to a healthy journey ! ❤️❤️❤️

Source: Google

★ 5

I felt at home from the very first class. ❤️The instructors are warm and very caring. The classes make you feel free and happy, curious as a child. While there are foundational moves and exercises, no two classes are the same. It's also fantastic for the fascia, which helps keep me limber especially from sitting at a computer all day. I come out of each class feeling more connected to the world in a positive way. No matter what’s going on in my life (like a lot of stress these last few months) I feel more physically, mentally, and even more spiritually, sparkly ✨

Source: Google

★ 5

Body and Brain Yoga is a great place for people of all ages and skill levels. This is not the type of yoga where you need to do all types of twists and turns. This yoga caters to anyone who needs to improve their body. Master Ella is a master who has years of experience and who knows how to help guide you through your process of healing, flexibility and quietness of mind. If your looking to try yoga, you will fit in nicely here. Master Ella is very welcoming.

Source: Google

★ 5

I initially became a member in 2008. I am participating today. I have always had anxiety since young adulthood. For me this center has been the greatest and most powerful practice for my anxiety and mood. And now an aging body at 60. This practice will keep my body younger then it would be normally. My mood is always improved and I am much calmer from the Brain and Body center. It’s a very calming and easy practice so don’t be intimated I highly recommend. It works!!

Source: Google

★ 5

Master Ella & Master Chunil are amazing instructors & I’m so happy that I was able to come across the Body & Brain Center in Henderson, Nevada! If you want to take your healing seriously, then the Body & Brain Yoga Tai Chi / Qi gong center is the right place for you & you won’t regret trying it out (for all ages). It has truly been a blessing and has helped me on my journey of healing & bringing the body & mind back into balance as a military veteran. I started about 3 weeks ago & go five times a week & each class is very beneficial (organ detox classes, tai chai yoga incorporation, & qi gong). My energy levels are better, my health is doing better, & I am more relaxed overall. The introductory book received has also been very informative. Thank you to the Body & Brain center! 😊

Source: Google

★ 5

I have been practicing at Body and Brain for almost three years. It is amazing! It has helped my body and soul grow more than I thought possible. I recommend this practice for everyone, especially those looking to heal their bodies and minds.

Source: Google

★ 5

I have been practicing at Body &Brain for two years. At 63 I was starting to experience some health challenges. At the recommendation of a family member I tried a class and was immediately sold that this was the place. Since beginning I now have normal blood pressure and I have not needed a rescue inhaler for asthma in almost two years. Now at 65 I am significantly stronger my flexibility is back to when I was in my 30’s. Through Body and Brain I have taken workshops that have helped me manage my stress and I am living a much more intentional life. The staff is very knowledgeable and the classes are filled with positive energy and very effective at restoring wellness of your mind, body and spirit. It’s not your typical yoga studio. It is so much more! I highly recommend for anyone of any age, any physical condition, or ability to come and check out what they have to offer.

Source: Google

★ 4

I am 72 and have been coming here for 6 weeks. Over the years I have been a member of several clubs and gyms but nothing compares to Bodybrain. Four different instructors with special gifts to help each individual improve themselves. Do yourself a favor and just check it out.

Source: Google

★ 5

This place is fantastic!! About 5 weeks ago I came here seeking help with energy work and balance, they provide both and so much more. They explain the "why" we do the movements, the benefits to the body and spirit, and have some fun along the way. I am so looking forward to my journey here in this coming year!

Source: Google

★ 5

I've been practicing Body & Brain yoga taichi and meditation for over 14 years. Many if not all aspects of my life have improved. Some significantly. Can't describe by words. Try and see for yourself.

Source: Google

★ 5

I have been searching for a place to be more flexible. I'm glad to have found Body and Brain Tai Chi and Yoga. Ever since I started attending the classes in March 2024, my cholesterol level improved and my blood sugar level lowered according to my recent blood test results so I am not diabetic now. I feel lighter and more relaxed after each class session. Master Ella and the other instructors are very supportive and caring about my well-being. They're so knowledgeable and give helpful advice and suggestions for reaching my health goal which is to be able to touch my toes. The classes are challenging for me, but I see great results like having flatter belly and losing weight now. I will continue attending their classes because they have a lot to offer by sharing holistic healing! I recommend Body and Brain Tai Chi and Yoga to people who want to heal their bodies naturally!

Source: Google

★ 5

I love this place! It was exactly what I was looking for. I had really bad back pain and I was looking to do yoga to strengthen my core and also flexibility. I'm the type of person that plans for everything. I'm 58 yrs old and thought, I need to get my body ready for my older age. I wanted to be learn stretches and exercise that would help me to be able to go hiking and do other activities. I signed up for a class and evaluation, for $30.00, I got a class and evaluation. I went there looking for back relief, flexibility and core strength. Well, Body & Brain Yoga Tai Chi delivered on what I was looking for and even more. After, 3 days of taking the classes my back pain was gone, I stopped taking motrin for back pain. I couldn't believe it! They provided a book to understand the teaching of mind and body. Both master are wonderful and very caring. The other members that go to class are nice and they love the classes. After, 3 weeks of going to classes I have lost weight, have inner peace, have healing energy and over all really happy with myself. I went in for back relief, core strength and flexibility and I got a lot more than I expect. I signed up for 3 more months. The classes are simple and easy but effective. You don't even realize your actually working out. They say you feel 5 yrs younger and you know it totally true. I feel so good and so at peace and my body is getting stronger. I would definitely recommend this studio to anyone that's looking for results and not working super hard at it. They treat you like family and the best part is both masters really care about you. They also do an evaluation every 3 weeks to see how you are doing. Overall, I will probably go to this studio for a long time. Loving my life! I'm thankful for my body and mind! That's what they teach you to love yourself, body and mind.

Source: Google

★ 5

This is the best place to learn and practice. Ella is wonderful and all the Masters are so professional. I recommend it.

Source: Google

★ 5

I joined B&B yoga about 9months ago. I mainly joined because I was struggling with low back pain and hip pain. Also I thought it would be more like hatha yoga. Well I was in for a surprise. It’s very different than traditional yoga. The exercises are so much fun. I love yoga still but this is something very different and very freeing. There’s a lot more feeling and energy involved. My pain, by the way, has not improved BUT my relationship with my pain has changed. It doesn’t bring me down as much and I tend to handle it more gracefully. I think everyone should try this at least once. It is so positive and upbeat. I have never had so much fun exercising. And I have been exercising for at least 20years plus. I have done cardio, pilates, yoga, weights, zumba. But so far this is the most fun 😊

Source: Google

★ 5

All yoga teachers are so dedicated and care for the well-being of everyone. I like that they emphasize on Eastern teaching which focuses on gut health healing. I highly recommend this place 👌

Source: Google

★ 5

This is my husband’s and my second year of Body & Brain classes at the Henderson location where the trainers are amazing. Before we took classes we had many aches and pains. We purchased many devices to relieve pain which never helped.
Since joining classes we noticed a significant change in our mobility and all around health.
Wish we would have taken these classes years ago.
Highly recommend!!!

Source: Google

★ 5

Finding Body & Brain Yoga Tai Chi has been one of the best things I have stumbled across. I started about a month and a half ago. When I started, I was stressed all the time; my shoulders were always tight; I could barely bend over to touch my knees. All my flexibility from youth was gone. Just going 3 days a week and practicing the stretches and exercises at home, I can now touch my toes; The tightness in my shoulders has relaxed so my neck doesn't hurt anymore. I am able to handle my everyday stressors better. I decided to sign up for a year. Everyone is so nice and supportive there. It's a great place to escape and focus on self.

Source: Google

★ 5

Thank you so much for your doing good to me for my tai chi class. It's helped me a lot for my knee problem thank you.

Source: Google

★ 5

I’ve just started classes here. I’m a beginner. Never done anything like this before. I’ve learned so much and I am feeling better. Stronger and less stressed. Love it!! Looking forward to what is next

Source: Google

★ 5

I have been a member since August 2005, and it has been the best investment for my physical, emotional and spiritual health. The atmosphere is positive and welcoming, and the instructors are challenging, patient and helpful. If you want a workout only, go to a gym, but if you want the overall experience for growth, I recommend this place without any reservations.

Source: Google

★ 5

I highly recommend this Tai Chi & yoga studio! I have been taking a series of private classes with Ella and I have benefited immensely from the exercises and the personal attention. The staff & the studio are welcoming and supportive.

Source: Google

★ 5

Highly recommend Body and Brain Tai Chi and Yoga studio! For the past few months have been attending classes and each time notice how energized, grounded and fantastic I feel after each and every class. Love the instructors and sense of community!!!

Source: Google

★ 5

This place is a gem. It's clean with kind instructors. I am older and work at a desk and was in need of stretching and balance. It is working great, and I feel better. As a novice, they are very helpful and patient. Ella has been an angel.

But it's also good for experienced people.

I suggest you try an introductory session.

The pricing is very reasonable, and classes are readily available.

Source: Google

★ 5

I love Body and Brain.I've been attending for 2 plus years.The Masters and classes are magnificent. It has been a tremendous support for me mentally, Spiritually as well as physically. I love the meditation and various yoga poses to aid in healing the overall person inner and outer. Very appreciative of this service for
humanity.
Gamsahabnida! (Thank you).

Source: Google

★ 5

I had back pain and after taking classes my back feel so much better. I also had depression and these classes and their healing programs changed my life. I manage my emotions better. I recommend body and brain yoga for many people.

Source: Google

★ 5

This practice has helped me to reduce my anxiety and stress level. It helps me to feel better! I appreciate the classes. It’s important to be consistent every day to heal, and it’s worth it!

Source: Google

★ 5

Excellent for mental and physical wellbeing

Source: Google

★ 5

Since joing Body & Brain, I have felt much more relaxed and balanced. I attended the Chakra cleansing and Finding True Self programs. Both of which were extremely beneficial. The instructors are very knowledgeable and personable.

Source: Google

★ 5

I learned to listen to my body with Body and Brain yoga. Yoga will be part of my life forever . Thanks to the different programs that were introduced to me.

Source: Google

★ 5

I have been going to Dahn Yoga for about 10 months at first lots of pain but that is something I needed. I now go to class and feel relaxed with more energy plus throughout the day I feel more confident with my body with my bending and stretching and no more back pain. I am very happy with Dahn Yoga just wish I would have started earlier in life. Very grateful now that I am doing it. I came for the stretching and exercise and the brain education is a big plus. Thankful

Source: Google

★ 5

I've attended Body & Brain centers for over one year and the classes have definitely been a positive addition to my physical lifestyle.
The Henderson center is operated by Masters Daho and Ella who have always been willing to assist with questions or suggestions for reaching my personal goals.

Source: Google

★ 5

I cannot sing the praises of the team at Body and Brain enough. Every session I attend leaves me feeling better than when I came in. They do incredible work there and I can't recommend their sessions enough, especially with Ela and Brittany!

Source: Google

★ 5

I started attending yoga at Body & Brain Yoga Tai Chi about a month ago and it’s been life changing. The trainers are amazing. I’ve had anxiety off and on over the years but I see it going away session by session along with my knee pain. I used to be tired all the time and now my energy levels increase by the day. I highly recommend these instructors and their yoga class at Body & Brain Yoga Tai Chi.

Source: Google

★ 5

🌟 Discover the Bliss of YOGA TAICHI as a Student 🌟

Are you in search of a place where YOGA TAICHI becomes a pathway to holistic well-being and boundless joy? As a student, you'll be part of a diverse community, all united in their pursuit of the transformative power of Yoga Taichi. The instructors here aren't just teachers; they're dedicated mentors invested in your well-being.

What sets Yoga Taichi apart for students?
✨ Guided Wisdom: Instructors are not only skilled but also compassionate guides on your Yoga Taichi path.
✨ Inclusive Vibes: Experience the warmth of a community that welcomes you with open arms and open hearts.
✨ Holistic Growth: Explore the harmonious blend of Yoga Taichi, nurturing your body, mind, and spirit.
✨ Radiant Joy: Learn how to release negativity and embrace positivity, finding true joy in life.

It's not just about mastering postures or movements; it's about discovering a life of balance and joy through YOGA TAICHI. Join us, and let's embark on this enriching journey to wellness and joy together. Your adventure begins here. 🧘‍♀️🌈🌼

Victoria Guadron

Source: Google

★ 5

I am so grateful my Acupuncturist referred me to this wonderful place of Tranquility and Self Healing. From Day 1 they hand you a textbook to actually obtain the knowledge needed to learn how to strengthen your Core and open your Chakras. Every class is filled with powerful music that moves along with each of the different types of exercises just perfectly, in Sync. On some days they focus on stretching, balance and organ detox which is most helpful, Tai-Chi is great as well!
Meditation time is most relaxing and really helps clear your mind. Instructors are so knowledgeable, full of energy and really make you feel like they care. They narrate during your workout to help you keep on going.Time flies by and you always walk out feeling refreshed & with a big smile on your face. Fellow classmates have been most welcoming and make you feel right at home. My legs have certainly been getting must stronger, I would definitely recommend!!

Source: Google

★ 5

Awesome staff. They truly take the time to get to know you and work on an individualized plan to make you better. I’m on my 2nd week and it just keeps getting better for me while at the studio and personally.

Source: Google

★ 5

I love Body & Brain! How to feel energized and relaxed at the same time; join us for a class and find the secret!

Source: Google

★ 5

The masters that are at this location are just wonderful. Not only are we greeted with a genuine smile and warm embrace, the classes are outstanding. I leave there feeling joyful and light.

Source: Google

★ 5

I started my yoga classes a year ago and I am pleased because I love it so much!! I learned a lot more in the workshops as well. I am very grateful that I am physically healthier and mentally positive. No more sciatica pain

Source: Google

★ 5

Absolutely love this studio. My favorite class is the tai chi. The teachers are friendly, knowledgeable and extremely compassionate. I’ve been having such an incredible experience when ever I attend class.

Source: Google

★ 5

I have been going to Brain & Body for about a month and my experience has been wonderful. Clean & sanitary. The teachers are very friendly and welcoming to me as a total beginner. The classes are just the right amount of difficulty and I’ve seen results within the first week. What I enjoy most is the variety of ages, body physique and cultural backgrounds of who attends. Anyone can come and feel like they belong. I signed up for the monthly membership because I decided I want to commit at-least a year to myself. I recommend starting with the introductory class.

Source: Google

★ 5

Body & Brain Yoga Tai Chi is wonderful! An expert and enthusiastic staff conduct a variety of classes that take a holistic approach to strengthening the mind and body. My strength, balance, and peace of mind have improved considerably since I started only 6 weeks ago. Highly recommend!

Source: Google

★ 5

Gabby was an amazing instructor. I really enjoyed my first Tai Chi class here and look forward to another.

Source: Google

★ 5

A place that is truly special. So much healing is done here. I am still fairly new but every class is different. Energy healing with celf in mind. The community is welcoming and I truly am grateful to been lead to the practice. Give thanks. Everyone should come and experience. 🌱✨🌱✨

Source: Google

★ 5

Ever since I have joined this class , it has helped me with my anxiety and stress .. I feel so much calmer and relaxed after .. Gabrielle always show genuine care in the healing journey , taking in feedback, suggest ways to help .. everyone is so nice and friendly.. I’m still very New and I feel so much calmer from when I walked in ..

Source: Google

★ 5

Gabby is my favorite teacher at BNB! She knows exactly how to help me bring my busy mind back down into my body, allowing me to be present, get stronger, and feel like I’m living my true purpose.

Source: Google

★ 5

Went in for my first experience and was stunned by how great I felt after. It was challenging and sweaty. But anyone can do it! The instructor Gabi was Amazing, she explained and demonstrated everything very well and helped me to correct when I needed it. 10/10 recommend. I will definitely be back 🙏

Source: Google

★ 5

I am thrilled to share my incredibly positive experience at Body and Brain Yoga Tai Chi. From the moment I stepped into the studio, I knew I had found the perfect place to reconnect with my body, destress, and embark on a transformative journey towards holistic wellness.

The instructors, under the expert and amiable guidance of Master Gabrielle, cultivate a nurturing and inclusive environment that fosters holistic well-being, encompassing both the physical and mental aspects. They genuinely care about each individual's progress and provide meaningful and informative sessions. The classes are not only fun and challenging but also cater to all ages and experience levels, making it accessible to everyone.

What sets Body and Brain Yoga Tai Chi apart is their unique approach to nurturing the mind-body connection. Through their teachings, I have learned invaluable techniques to reduce stress, quiet external noise, and achieve inner peace. The positive energy that permeates the studio is truly palpable, making each visit a rejuvenating and uplifting experience.

The studio itself is a clean, warm, and inviting space that instantly puts you at ease. Master Gabrielle's exceptional guidance and understanding make her a standout instructor. Her ability to make every individual feel welcome and supported, regardless of their limitations or challenges, is commendable. Thanks to her expertise, my balance has improved, my stress levels have decreased significantly, and I feel an overall improvement in my well-being.

Body and Brain Yoga Tai Chi goes beyond the physical aspect of yoga, allowing individuals to heal from within. The practice nurtures a sense of freedom, security, and personal growth, providing emotional relief and a path to healing. The positive effects extend beyond the studio, as my loved ones have noticed my increased calmness and vitality.

Whether you seek relief from anxiety, improved physical balance, or an overall sense of well-being, Body and Brain Yoga Tai Chi is the ideal place for you. The serene environment, loving community, and experienced instructors create an atmosphere that fosters personal growth and transformation. Each class leaves me feeling connected, calm, and filled with positive energy, which is a testament to the genuine happiness and love shared by everyone in the studio.

I am immensely grateful for the life-changing experience I have had at Body and Brain Yoga Tai Chi and I wholeheartedly recommend it to anyone and everyone. Regardless of your struggles or aspirations, this studio offers a safe and nurturing space to embark on your wellness journey. The knowledgeable instructors will guide you to release negative energy and embrace peace and positive energy, empowering you to thrive in all aspects of life.

Embark on this wonderful journey with Body and Brain Yoga Tai Chi, and experience the transformative power of this holistic oasis.

Source: Google

★ 5

Tai Chi changed my life. So grateful for these people and the opportunity for this experience.

Source: Google

★ 4

This class is great for flexibility stretching, yoga poses, tai chi, mind, body and breath work, meditation, great for people who have a stressful life.
More class time options/recordings/zoom would be helpful for busy work/life balance .

Source: Google

★ 5

This has been a great place for healing, health and wellness. The energy is always positive and powerful.

Source: Google

★ 5

I've been struggling with back pain for years and my doctors have been of little help. I decided to try a Chakra healing session and was amazed at how my instructor was able to isolate my blocked Chakra and provide both physical and spiritual healing. In just two days, I feel that my pain level has gone from an 8 to a 4 and increased my energy level. The instructors were very friendly and professional.
Highly recommend that people give it a try. Thanks to Body & Brain Yoga Tai Chi for changing my life.

Source: Google

★ 5

It has been a life changing experience for me and I will continue on this wonderful journey with Body and Brain studio. Also, the instructors are so knowledgeable in this practice and they will push you to release negative energy of day to day life and obtain peace and positive energy to continue to thrive.

Source: Google

★ 5

I love Body and Brain Yoga! I have done yoga on and off for a number of years, but this experience is like no other. I feel better, physically, emotionally, and spiritually! Gabrielle and all of the employees are so helpful, often giving one on one direction during and after class to help further your development. I highly recommend this yoga studio!

Source: Google

★ 5

Gabreille gives an excellent massage using pressure points to work loose knotted muscles. Highly recommend her

Source: Google

★ 5

10/10 DEFINITELY recommend

I am so glad I found Brain & Body. I chose them because they had great reviews and was easy to get to.
Well I know why it had great reviews. This place is great.

Very welcoming vibes. The masters are very attentive and knowledgeable. None of them blink-an-eye if you're a beginner or just need lots of modifications. I look forward to my classes every week.

If you're trying to find a good tai-chi / yoga place in north-ish Henderson, definitely give this place a try 😊

Source: Google

★ 5

is good place

yoga yes

Source: Google

★ 5

Unlike any other yoga class Body & Brain Yoga Tai Chi really does allow you to connect to your body and mind. No matter how I feel before each class I leave with a beautiful positive energy and feel joyous and connected each time. This is a no judgment class. Each person does whatever they can while respecting their body’s condition. I feel the happiness and love coming from everyone participating in the experience. Treat yourself to something life changing!

Source: Google

★ 5

I have been going to Body and Brain Yoga Tai Chi for about 2 months. If you are looking for more than just the same old workout, I highly recommend you try Body and Brain. Here they focus on the whole person, physical, mental, and spiritual. It is challenging and every class is a little different so it keeps interested and wanting more. I absolutely love it! The people are friendly and the instructors are very helpful and welcoming.

Source: Google

★ 5

Body and Brain Yoga, the instructors, yoga masters, Tai Chi coaches, and the people that attend the classes have changed my life for the better. I started almost a year ago and as a 67 year old man that hadn’t worked out or regularly exercised in many years, I can tell you that this is EXACTLY what I needed in my life! The stretching is making me more flexible and limber, the yoga is making me stronger, the Tai Chi is helping my balance and concentration, and the meditation centers my mind and helps me be in the NOW. I wished I had started this years ago.

Source: Google

★ 5

Body and Brain is effective in providing options to improve my physical, mental, emotional, and spiritual status. The master instructors are strong in their guidance to help each student reach their potential and grow. Classes are challenging and fun as well.

Source: Google

★ 5

My wife and I went for an evaluation last month, and quickly realized this is what we were looking for. A focus on body and mind wellness and connection. Sessions are meaningful and informative, and classes are fun and challenging. It is a healing and friendly environment and good for all ages and experience level. We are learning so much about this method of holistic wellness, and truly feel the energy around us. Working towards a sense of inner peace while reducing stress and external noise and anxiety is the goal, and we are happy to be taking this journey. Love the people here!

Source: Google

★ 5

I came to Body & Brain to heal my body and destress. I have been going now a little over a month. I feel stronger, more energetic during the days, and more in tune with myself. All of the staff members are wonderful people and have helped me greatly improve from where I started. If you are feeling worn down and lost, this studio will definitely help you feel more at ease with yourself and what you can do.

Source: Google

★ 5

Great learning techniques and skills to strengthen your mind and body. You become stronger and alert. .Mediation practice is also I inspiring !! I love it !!!

Source: Google

★ 5

Body & Brain Yoga is a wonderful place!! It’s teaching me how to be mind strong and physically strong! At the same time teaching me to be calm and peaceful!! I have found the place I belong! I would recommend this center to every human!!

Source: Google

★ 5

I was so excited yesterday.

Yesterday was my 7th day at Body & Brain Yoga. I go there 3 times a week.

Wow!! I was able to touch my toes without bending my knees. It was a huge improvement of my body flexibility. I showed everyone at end of class because I could not believe it myself.

I joined Body & Brain Yoga due to pains on my arms, neck and shoulders.

Pains are also reduced a lot.

Thanks to Body & Brain Yoga and Masters!

Source: Google

★ 5

I started taking classes about 6 weeks ago, and it has been life-changing! I absolutely love it here. Master Hope and Master Gabrielle are so knowledgeable and kind, and really care about you. They spend time getting to know you and suggest ways to help you heal based on your individual condition. You can tell how dedicated they are and how much they want to help. Since I started I have already participated in different workshops, and even had the chance to travel to Sedona! I really look forward to these classes every day, and I always feel much calmer and more relaxed after. This place will definitely help your anxiety and stress, and it is not only great for you physically, but mentally as well. I highly recommend Body and Brain Yoga Tai Chi! :)

Source: Google

★ 5

This place is good

Source: Google

★ 5

I highly recommend this for people suffering with any sort of anxiety, depression, or simply wanting an overall change in their life. For me, I have suffered with insomnia for over 25 years, and joining this program has helped me to change my sleeping habits in less than a month! It is a very bright environment with supportive people there to help and you are always treated with respect.

Source: Google

★ 5

Best class I have ever taken. I try to go daily. Every workout is different. Fabulous instructors! I feel better both physically and mentally.

Source: Google

★ 5

Have been coming to Body & Brain since 2019!!! The best ever!! Don’t feel pressured to be perfect but to improve!! Leave each session energized and ready for anything. Recommend to all!!

Source: Google

★ 5

I was looking to find a yoga center that can help me cope and heal from anxiety and depression. I found that and more at Body & Brain Yoga Tai Chi. I am so happy and grateful that I chose this place. I have found a new connection with my true self, it helped me get through the mental health issues I was dealing with and has helped me access a peace of mind that I haven’t felt in some time. Master Hope and the whole staff are amazing! Thank you!!!

Source: Google

★ 5

Es como estar en casa, la atención, el acompañamiento de las profesores y la camaradería de los compañeros lo hacen un lugar fuera de serie.

Las clases son amenas y las dictan con mucho profesionalismo

Source: Google

★ 5

Source: Google

★ 5

Hope and Shirley are WONDERFUL!!! I have more energy. I’m HAPPIER 😃😃😃. I had an awesome spiritual experience. An excellent workout for young and older people. My strength and flexibility has greatly improved. Looking forward to the workshops and meditation tours!

Source: Google

★ 5

Very peaceful awakening experience. It’s not just yoga, these classes have helped me with anxiety and learn more about what’s triggering my anger. Already feeling a difference and can’t wait for the next class. Definitely recommend this for anyone especially since pandemic has caused so much fear and anxiety in people these days.

Source: Google

★ 5

Source: Google

★ 5

This is my happy place. Every day I count the hours 'til I get here. I've been doing this a lil over a month and it has improved my quality of life tremendously. I'm able to stop my busy head and just focus on here and now. I recommend this place 1000%. It's a life changing community! 🧘🏽‍♀️

Source: Google

★ 5

Hope, is very knowledgeable about helping you get back to your best you! Her technique and etiquette in physical healing is amazing and sensational! Every time I visit the body and brain center , I always come out better than I went in! Thank you body and brain, for your dedication to healing!

Source: Google

★ 5

I just joined and I am absolutely loving it I upgraded to 3months! The energy is beautiful here and it is truly helping me open my body and brighten my mind. I feel my energy get brighter and brighter every class and the instructors are so sweet and nice! I’m so happy to have found this and to keep going!

Source: Google

★ 5

Body and Brain Yoga has changed my life. It helps my physical pain and emotional well-being.

Source: Google

★ 5

Source: Google

★ 5

I've been coming here for two months and I am enjoying the changes in my body and how i feel. I really love the classes.

Source: Google

★ 5

The instructors bring a warmth to their practice that radiates among their students. A wonderful blend of different disciplines formulates the philosophy taught at this center. A credit to dahn yoga!

Source: Google

★ 5

Body and Brain Yoga in Henderson is a great program! The program helps flexibility strength and balance with a fun and insightful program. The combination of Yoga, Tai Chi and Qi Gong is synergistic and results in a balanced program that you can attend every day without worrying about boredom or overuse issues.
Hope and Ella are caring, helpful and super teachers. They are insightful and understanding, providing guidance to every level of practitioner.
I highly recommend Body and Brain Yoga in Henderson, for both physical and exercise improvements as well as for insight into meditation.

Source: Google

★ 5

I have been going to the Henderson location for about four months. My physical strength, endurance and flexibility has improved greatly.
I enjoy the different types of classes.
Master Hope and Master Ella are extremely skilled instructors.

Source: Google

★ 5

I started regular class sessions six weeks ago. The sessions have been great for me who had not ventured into such an activity before. I have had class sessions led by Master Hope and by Master Ella and both are excellent class leaders. Class participants are open, friendly and welcoming; they have varying skill levels and attend for a multiple of personal reasons. I have thus far been impressed with the wholistic approach to wellness provided by the Body & Brain program. Highly recommend you drop by the centre and chat with Master Hope about your health objectives.

Source: Google

★ 5

Everyone should go and experience Body & Brain. The inclusive atmosphere allows everyone to reap the benefits of deepening the mind body connection and healing one’s soul. Coming to Body & Brain changed my life and I highly recommend others make the choice to live a happy and healthier life through the practices taught here!

Source: Google

★ 5

I love this studio! I joined right after the Covid re opening phase and was pleasantly greeted with the cleanliness and safety I needed in a studio. Wearing the masks isn’t as bad as I had thought it would be and Jessica is the best teacher ever and these workouts have been life changing. I was skeptical of someone being capable of helping me heal the injuries I have sustained from the years of sports, But Jessica is definitely a healer and she has done wonders to fix the issues I have as well as give me hope in my body for the future.

If you are searching for Yoga, Body functionality, a healer, or a covid safe community of positive people all striving to grow through physical exercise then I cannot recommend this place enough. I send all my friends here.

Source: Google

★ 5

Great place, this has always been my sanctuary and especially now during covid. Everyone is so nice, instructors, members, always feel so welcomed. Our workouts are absolutely amazing, not only for our bodies, but also for our minds. Highly recommend, come on in and try it for yourself, you will be glad you did!!!

Source: Google

★ 5

I am a member at Dahn yoga since 2008. I love love love this yoga, came out imagine my My life without Dahn Yoga

Source: Google

★ 5

Brain and Body Yoga is a bright and beautiful place full of healthy healing energy. The people are warm and friendly, the instructors are energetic, informed and very personable. This place has transformed my life physically and spiritually. It has made me a better person in a very short time. Over the past few months I have grown so much. My shoulders no longer hurt and move fully, my hips are open moving freely. The training has helped me deal more effectively with the deep stress of caregiving. I have learned to forgive everyone, but mostly myself. This training has helped win a 20 year battle with high blood pressure. This quite amazing.

Source: Google

★ 5

The classes are intense but completely awesome.

Source: Google

★ 5

I am so happy to have had the virtual classes during this time of stay at home. Being able to keep up with yoga has gone a long way toward keeping me healthy. Thanks to all the people who kept it going either being leaders or figuring out the mechanics to do so. Love you all.

Source: Google

★ 5

It’s always a great class always positive and warm everyone in the class is always helpful and caring with each other. The instructor are very helpful and concerned about you and how your feeling and work with you to make sure you are comfortable with all the moves.

Source: Google

★ 5

I've been a member for more than 3 years and so grateful to have this in my life! Its the perfect balance of physical and mental challenge

Source: Google

★ 5

Source: Google

★ 5

I attended a yoga session one day, not knowing what to expect, my daughter encouraged me, 2 months later, I feel much better, I was so stressed out, I struggle with low self esteem, with lots of body aches, I have a long list of things I'm dealing with, my experience with yoga is helping so much, yoga is a great practice, my teacher Jessica is awesome, she is loving and caring, very patient, she practice social distancing, sanitize the studio, everyone is screened and sanitized before entering, and masks are required, I am so grateful for yoga, thanks Jessica.

Source: Google

★ 5

When I first came to Body and Brain Yoga I was so afraid and intimidated because my self esteem was low. After coming daily for a few months I'm a prime example of what you could do when the training and support is there. I have been disabled and depressed for over 2 decades due to a brain tumor that caused chronic pain especially after 80 or so procedures. I thought ok it's just positions and simple and that's it but I have learned this is such an addictive lifestyle. The self confidence, my core, mind and Spirit are aligning beautifully. Without judgement for my body not being well, the instructors let me go at my own pace encouraging supporting me when I couldn't do it for myself. It's amazing how we gather energy and support one another with energy from the atmosphere without ever touching lol. It's such an experience. I could go on and on lol. They practice social distancing and screen and sanitize before allowed in studio and masks are required. They do require us to sign up for classes early because of the number of people in the studio. Its life changing so call them and try it out for yourself, you can only gain if you try.

Source: Google

★ 5

I have had many fibroids in my uterus and it’s like 3 months pregnant size of uterus. That began to cause other symptoms like pain in lower back, tailbone and hip joints. Also I had unpleasant mood swings. I began to practice body and brain yoga diligently following guidance from the instructor at center. Wow, my condition got so much better. I don’t go to bathroom as often as before, my pain in lower back and hip joints are so much better, and tailbone pain is gone. Also I don’t have much mood swings. Now I can manage my body and emotions a lot better through this practice and I feel great and happy. I highly recommend this yoga!

Source: Google

★ 5

This place has had such a positive impact on my life. My household is such a happy place since Jessica and this studio has appeared in my life. 10/10

Source: Google

★ 5

I am so grateful to have found Body and Brain 9 months ago, it has changed my life. I highly recommend their classes online and at the center. Since social distancing has been in place, I have been attending class online. I am so grateful our Henderson and other centers quickly put the technology in place for us to stay connected through regular scheduled classes. With the centers open again, I have continued classes online for safety and convenience. It is very easy to log on through Zoom and because they are live classes the instructors make a point to check our positions, offer feedback and ask how we felt after class. I honestly don't know how I would have handled self-quarantining without this supportive community.

Source: Google

★ 5

Source: Google

★ 5

One of the best things I've done in my life. I recommend it for everyone, weather you're sick , stressed, or looking to get healthy, there's no better place to do all at once. As a business owner and a diabetic, this has helped me reverse my diabetes and help get rid of the stress! I recommend everyone to check this place out because they actually deal with the body, mind, and spirit. "Finding True Self" workshop helped me let go of my old stubborn self and my past. I feel like I got a new lease on life.

Source: Google

★ 5

If you want to feel more energized, healthy, and need some inner healing then I would strongly recommend this place. This place is a full package for that and it is really easy and fun, especially with our head instructor Jessica! She is amazing and has powerful vibes!

Source: Google

★ 5

When I looked into Body and Brain I was looking for a yoga studio that had something different.. I cannot express how grateful I am for this center.. They mix up the days with great classes and super cool Masters..I have improved physically, mentally and spiritually and am forever grateful.. signed up for 3 years I love it so much!!

Source: Google

★ 5

Body and brain is for anyone and everyone. No matter what you want to improve, no matter your struggles this is the place. The environment is calm, very friendly, loving, clean, and a bright space. I strongly suggest that you give it a try.

I met master Jessica my very first day. Shes my hero out of a story book. I came for emotional relief and for healing, and Jessica was able to sympathize with me and care for me. I'm way less stressed, less anxious, I'm better around groups of other people, and I'm more grounded within myself.

Source: Google

★ 5

For those who are seeking change within yourself, I truly recommend Body & Brain Yoga. The instructors will help you get back on track towards the direction you need to get healthy so you may start feeling good inside and out. I myself feel healthier, stronger and more vibrant. Thank you Master Jessica!

Source: Google

★ 5

I love this place , I used to suffer from really bad migraines sence I started this classes my migraines pretty much gone.

Source: Google

★ 5

Seven months ago, I started Body and Brain and I have become addicted. Every day they have a different class (the wooden pillow, Tai Chi...). My sciatica is less painful and I am getting more flexible. I love the fact that they have exercises for your physical body and your brain to release the stress. Masters are unbelievable, king and supportive. I am believing in myself more everyday.

Source: Google

★ 5

I love this place! The teachers are awesome and super dedicated to the students' needs. The class flow is very unique, intelligent, and comprehensive. I feel better and better each time I go. Lost some weight, knee pain gone, and digestive issues clearing up. Overall better sense of wellbeing and peace.

Source: Google

★ 5

The studio is very clean, warm, and inviting. The instructors are friendly, lively, full of energy, and extremely experienced. I’ve never been able to do traditional yoga because I have issues with vertigo. Master Jessica is amazing. She always makes me feel welcome and she always helps me focus on my body and my abilities. I feel that in the short time I’ve been going there my balance has improved, my stress level has greatly decreased, and I feel a lot better overall. The people are also friendly and welcoming. This is a great yoga studio!

Source: Google

★ 5

I wanted to feel more energized, strong, healthy and lose weight. I joined Body and Brain Yoga in August 2018. So far it has been amazing. It’s meeting all my expectations and more. Especially helping me understand how the brain and body connect to my well being physically and mentally. The instructors are excellent and atmosphere is fun and relaxing.
Join now for a new adventure.😊

Source: Google

★ 5

I started Henderson Body and Brain Yoga in March of this year because I was looking for direction and purpose in my life. These classes have helped me to connect my body and my brain together. My emotions are more stable, I'm more focused, my body has more strength, and I'm happier. I really recommend body and brain yoga to everyone.

Source: Google

★ 5

Source: Google

★ 5

I am learning to ease my mind and problems and I also have a fractured bone between my shoulder and neck and my spine got a little injured after I was in a accident of a vehicle hit me while I was crossing the street and the instructors are helping me more than the chiropractor and also it is helping me mentally and physically and the most important thing is that they are guiding me to find my true self, spiritually 😀 my sister Olga and I go and I see the difference in myself and it is helping me with alot of personal issues, that are no longer an issue, for me it's one of the best things that has occurred not because they actually genuinely care they also do one on one, I will always be grateful and thankful yours truly, will.i.am👍

Source: Google

★ 5

Over 2 years ago I was diagnosed with Adhesive Capsulitis, also know as frozen shoulders. It was the worst pain I have ever experienced in my life. I could barely pull my shirt over my head without feeling pain. My sleep was affected nightly and I was tired throughout the day. I worked as a bartender so pouring drinks daily didn't help my condition. I couldn't enjoy the activities that I loved. I was emotionally tired and became very angry. The Dr. recommended surgery or Physical therapy. I went to 8 months of PT 2-3 times per week. Therapy helped, but it wasn't enough. Finally, thank goodness I discovered Body and Brain Yoga. I started to go daily, and I didn't know what to expect, but thought I would give it a try. Discovering this healing method has really changed my condition, and I could really feel the changes in my shoulders. I'm stronger, the pain is gone, I'm sleeping, and I'm definitely a happier person. I really recommend trying Body and Brain Yoga for overall health and well-being.

Source: Google

★ 5

Dahn Yoga is more than a fitness class. Dahn Yoga is a place of healing and wellness wrapped with community and love. I have gained strength, more flexibility and emotional healing beyond what I what have ever thought possible. As a holistic health coach I continue to work on myself to be better for others I help. I have used food as medicine and made lifestyle changes to help with healing and improvement in diagnoses such as Multiple Sclerosis, Chronic Lyme and confections, anxiety and depression to just name a few and I have done amazing things with lifestyle changes. Going to Dahn Yoga has added to the beautiful benefits of my healing and improvements. I am so grateful for all the Masters and for Ilchi Lee to have had such a beautiful vision to create Dahn Yoga.

Source: Google

★ 5

I have been coming to the Henderson location for the last month and I have experienced such incredible results and changes. I came without any idea of what to expect and I received so much more than I could have ever expected. My strength, confidence, energy, flexibility and balance have improved drastically through class and my one on one sessions. All of this was the result of not only the classes, but also because of all the masters who have been so patient, caring and attentive. I can't thank them enough for the difference I have seen in my life, physically, emotionally and spiritually. My life has changed for the better and I can't wait to see what else is to come.

Source: Google

★ 4

I joined this yoga center qualyfew years ago and definitely help me health, emotionally, spiritually and physically.
Friday class are the best, I wish they implement twice a week

Source: Google

★ 5

I have just finished one year at Dahn Yoga Body and Brain in Henderson. I am totally satisfied with the changes in my body I am more flexible and my balance has improved. I am definitely signing up for another year

Source: Google

★ 5

I have had several surgeries over the past few years. The latest one was sinus surgery which was debilitating. It was hard for me to find the heart and soul in my day. I was beat! I was looking for a whole body/mind experience to get my usually energetic, loving self back together.
I found Henderson Body and Brain and decided to go experience the classes. I am half way through my second week and I am delighted with the results. My energy is so much better. I wake up feeling rested in the mornings and I have moments where I find myself smiling......feeling so grateful!
The hands on healing classes are so beneficial as well. So happy I chose to go! I find the staff to be compassionate, patient, knowlegable and very helpful.
Thank You from the bottom of my healing heart!

Source: Google

★ 5

I have been attending Body and Brain studios for almost two years now. I love the various classes and the instructors are top-notch! I work in a high stress job, so having an outlet like Body and Brain yoga is perfect for bringing balance back to my life. My daughter also attends the Kids' Body and Brain classes on Saturdays and she loves them. She has become more focused and confident through the classes. She looks forward to seeing Master Jessica and feels welcomed at the center.
I recommend Body and Brain yoga to anyone who is looking to improve their overall health, happiness, and peace of mind. You won't regret it!

Source: Google

★ 5

I have been a member of Henderson Body and Brain Yoga for about six years. I had not exercised in many years prior to joining and could not even touch my toes! I’ve come a long way since then. I am a senior and have some challenges such as knee issues. The instructors here help you to learn other ways to adapt when you are not able to perform an exercise. You are not alone in this class and it is like family! Jessica, Patty, and Erica are such caring instructors and you can feel the passion and love they have for members! Give it a try...you won’t regret it!

Source: Google

★ 5

Body and Brain Yoga has transformed my life and my body. I can't imagine life with it! Thank you

Source: Google

★ 5

One month of going to Body&Brain yoga and I can honestly say that this has been a wonderful experience especially with managing my anxiety. Jessica is amazing,she has the most welcoming personality and full of love.I can really tell this is her passion and I look forward to continuing this journey.

Source: Google

★ 5

This place is like a mini vacation everyday. Somewhere I can go and get away from all my stress from everyday and clear my mind while strengthening my body. I absolutely love it. They have a great staff and a fun atmosphere. Who knew you could enjoy a workout so much.

Source: Google

★ 5

I stopped by to check it out and am so grateful that I did. It has added so much to my life. Flexibility, strength, mental and physical endurance. I made new friends instantly, it feels like family to me. They have provided me with tools to take care of myself with. Life is a series of choices, choose you and it will connect everyone. All my love, Tarik

Source: Google

★ 5

Source: Google

★ 5

This studio is special. From the warm smiles that greet you at the door, the encouragement during class and the healing I feel, makes me want come back again and again. This place is more than a gym class, it's a mind clearing, heart healing, whole body improvement. I definitely recommend giving this place a try.

Source: Google

★ 5

The best part of my trip to Las Vegas was a visit to the Body and Brain center in Henderson. The energy was great and the instructor, Erica, was so knowledgeable and welcoming. I look forward to visiting again the next time I am in Nevada.

Source: Google

★ 5

I have been going here for almost a month, the teachers are caring and helpful. I have a spot to help improve my heath and well being.

Source: Google

★ 5

My husband & I both attend & enjoy several classes per week. As seniors, we are more energized after attending the class. We not only enjoy the classes, we enjoy all the instructors.

Source: Google

★ 5

I have been going to classes for 1.5 years and just signed up for another year. The program has yielded amazing results for my body, mind and spirit. The robust class schedule supports my busy life. The classes are varied, fun and supportive. I always leave feeling great and grateful I took time to take care of me!

Source: Google

★ 5

I love this studio! Jessica, Erica, and Patty, and all are so great. All are skillful, sensitive, and compassionate teachers. I highly recommend classes here.

Source: Google

★ 5

I have been going to this center for about 10 years and I love it. It has greatly helped me physically and emotionally. My mom has been going for about 15 years 5 in California and 10 at the Henderson location and now my daughter is also a member and loves the Saturday kids program. I highly recommend this to everyone.

Source: Google

★ 5

Dahn yoga has been life changing. I've not been this flexible in a very long time. The body & brain exercises have really changed the way I feel during the day. The people I keep close have mentioned a noticable difference in my interactions with them and people in passing. I'm very happy to be a member, it's been a great experience learning who I am and what I'm capable of. Thank you!

Source: Google

★ 5

My wife and I have visited other yoga studios and then we found Body & Brain in Henderson. Four weeks into this experience, I have found that this is by far a more complete way to an improved me. I have started to renovate myself with improved flexibility and strength through exercises and poses as well as develop a mindset of awareness of others and my environment thereby creating a lifestyle that is, well... more balanced and peaceful. You owe it to yourself to check this place out. One thing more, the instructors, Jessica and Erica are very attentive, caring and professional.

Source: Google

★ 5

Great classes, very stimulating and fun. Staff is wonderful. Good place to get physically fit and meet with like minded folks. Different than Indian Yoga.

Source: Google

★ 5

Beautiful energy, the practices you learn help you in everyday life. The instructors are very informative and hands on. The meditation process is healing and reconnecting!

Source: Google

★ 5

I've been going to classes here now for just three weeks and I love it. I can already see a big difference in my flexibility, strength, and balance. I've had chronic neck pain for years which only a chiropractor could help with. Now in just this short time, I can do exercises that my neck could never have handled before and it is wonderful to know that I can help myself through these classes and not rely on an outside practitioner. Everyone is very welcoming here and makes us feel comfortable doing the exercises at our own level. I highly recommend this practice to anyone looking to find a practice that incorporates mind, body, and spirit. It won't disappoint.

Source: Google

★ 5

I've been going to Henderson Dahn Yoga for just over two weeks and I already have noticed an improvement in my balance and strength. I like the way the instructors give individual attention to each student for maximum improvement.

Source: Google

★ 5

Beautiful place to revitalize our minds body and spirits :) I love it!

Source: Google

★ 5

When I first came to the center I was in a lot of pain in my back and my shoulders. I could hardly stand up straight from working too much sitting down. I also got a lot of headaches from all the tension I held in my neck and shoulders. Over a short period of time I was able to strengthen the muscles in my lower back so that I could easily straighten up and had much less pain. I also no longer have headaches!!! I've learned through stretching and breathing and controlling my mind I can much better manage my stress and have way less pain in my neck and shoulders. I can not imagine my life now with out the tools I've learned here at Dahn Yoga.

Source: Google

★ 5

I love going to all the yoga classes and especially Tai Chi, the instructor helps your body to move with ease in a fun loving way. I always forget about everything else and feel so peaceful. The atmosphere is comfortable and always clean. I leave feeling like how did they know that was just what I needed to relax.

Source: Google

★ 5

This place rocks! The yoga focuses on energy circulation which is more relaxing than I expected, classes are fun & the instructors are excellent, very kind & attentive. Highly recommend it!

Source: Google

★ 5

I used to go to Dahn Yoga in Henderson all of the time. I loved class and how it made me feel! At one point, though, I stopped going so that I could focus 100% on my family (troubled teens). Unfortunately, in my effort to focus on them, I completely neglected myself...again. That old familiar stress-induced body ache, tension, anger and depression returned after a while. I woke up recently and realized that I needed to do something to help myself and my family. I just started going back to class and already, I can feel the difference! I'm feeling happier, can release the stress that builds up, and can more manage my emotions in a healthy way. I'm looking forward to losing the weight that I found in my time away too! I learned a valuable lesson while away - Balance is key. If I bring happiness and joy home, my family smiles with me!

Source: Google