★ 5

I love this place. The instructors at Body & Brain Yoga & Tai Chi are patient, kind, caring, and knowledgeable, and the space always feels welcoming. The classes blend movement, breath work, and mindful practice in a way that feels both accessible and genuinely healing. The community here is warm and supportive, welcoming to all ages and body types. It’s also a great place to meet kind people and make friends, which can be hard to do in Las Vegas. Highly recommended!

Source: Google

★ 5

I'm a 78 year old man and have had some issues, some since I was younger in my core, can't touch my toes, and some in recent years, Pain in my hips. Since taking training at Body & Brain Yoga Tai Chi, in just a few weeks I have had much improvement, especially my hip pain. I still have a way to go, but I'm confident I will reach my goals at B&BYTC. The instructors are knowledgeable and helpful in guiding me through the techniques I need to develop a healthier more robust life. Thank you Body & Brain.

Source: Google

★ 5

I came to Body & Brain Yoga and Tai Chi at a time when I was struggling with deep emotional distress and chronic pain. I had tried so many things without finding relief, and honestly, I joked about trying Tai Chi as a “last resort.” I didn’t know what to expect when I walked through the doors, but I was met with an incredibly welcoming and kind-hearted community. After only a few sessions, I began to feel hope again and believe that healing was possible. The gentle movements and mindfulness of Tai Chi have helped me in ways I didn’t think possible.

I recently had shoulder surgery, and my recovery has been smoother because of the flexibility, strength, and balance I’ve been building here. The atmosphere is uplifting, and I’ve met so many beautiful people who understand what it’s like to be on a healing journey. Master Chunil and Master Dahari are patient, compassionate, and inspiring teachers whose dedication and kindness are truly a blessing. At Body & Brain Yoga and Tai Chi, it doesn’t matter your age or current physical ability—you can heal your mind, body, and soul. This is more than just a place to exercise—it’s a space to heal, grow, and nurture your whole self.

Source: Google

★ 5

Best door I’ve pushed open. The classes are so much more than what I expected. After just a few weeks I feel so much better.

Source: Google

★ 5

I am so happy and grateful Brain and Body yoga found me about 9 years ago. I was in a juice place, and there they were providing information about the yoga center and doing energy readings. I loved it since day one. It was and still is what I need, to connect my body and my brain, to creat balance in my life, and center myself. It has been a beautiful journey of love, growth, and discovery of self. Classes are my ME time, I feel the healthiest I have been in my life, full of energy and in peace. I leave classes feeing relax and happy. Feeling one with life. It is way more that physical conditioning, it is the integration of brain, body and soul. I am a life long member. When I go to class I feel at home. Schedule of classes provide plenty of opportunities to assist, even for busy working people like me. The masters and teaches are always so sincerely caring and loving. It has truly been a blessing to be part of Brain and Yoga . Thank you for all what you do ❤️

Source: Google

★ 5

I've been goimg to body and brain for 1 year now and they have helped me with my sleep, digestion, stress, balance, and strengthing my core.
I highly recommend them if you are in need of help for those things and finding your true self.

Source: Google

★ 5

I have been going to Body & Brain located at the Montecito Center for over a year. Before I began I was experiencing low energy, joint pain, and inflexibility. I was out of breath just walking up my stairs and felt anxious about my current health. Through a series of various exercises and workshops I not only have felt physical enlightenment but emotional. It continues to be a very therapeutic experience and I have accomplished many physical goals like being able to sit cross-legged on the floor to play with my kids without my legs and feet going numb! Sounds like something so small but it was something I took for granted! Thank you to Master Cho, Master Shirley, Master Chun-Il, and Master Dahari for guiding me!

Source: Google

★ 5

I love Body and Brain as a daily life practice. It focuses on all aspects of body and brain health. Helps with aches and pains physically as well as emotionally. Promotes self healing, gut detox, muscle strength and more. There are workshops for healing and self development which are an excellent source for all ages. It has helped me tremendously where I didn't know I needed. There is something for everyone here no matter what age or condition or if you simply just want to move your body. The instructors are awesome and you learn so much. The introductory class is free so you can check it out. And I am grateful to have Master Dahari as my coach. She is definitely a gem of its own kind!!!

Source: Google

★ 5

I love Body and Brain. It’s an active form of meditation. 2016 I had decided to give meditation a shot but it wasn’t until Body & Brain that I was able to dive deep within and uncover my happiness. There are numerous different ways to practice through B&B and I love all of them. I have been with B&B since 2019 and grateful to my friend that introduced me to this practice. It IS unique and works. Master Dahari has been a kind & great teacher. She can personalize her guidance during classes. She has a genuine commitment to helping you discover your greatness.
I highly recommend Body & Brain to everyone.

Source: Google

★ 5

Me encanto las clases por 3 meses me ayudo a conectarne con mi cuerpo y me dio vitalidad, que ya no tenia, me saco de la depresion, estoy muy agradecidad!

Source: Google

★ 5

Amazing enviroment, everyone is like your family , the instructors are wonderfull , you feel really good . Everyday you will improve yourself! I’m very grateful and happy here .

Source: Google

★ 5

I LOVE Body & Brain Yoga Tai Chi. The brain education has had a huge positive impact on my life! I enjoy the Weight Loss & Organ Detox class in particular. Master Cho & Master Shirley are both SO AMAZING and always welcome us to class with open arms, wanting us to learn and grow for the better!

Source: Google

★ 5

Good experince for all ages, where you can come for genuine connections while strengthening your conection to body and brain through yoga ! :D I'm glad I joined , Masters Shirley and Cho are the best

Source: Google

★ 5

I returned to Body & Brain last month after being away for over 3 years due to the pandemic. I felt my body was tight and less flexible on my first class. Needless to say, Master Cho's Wednesdays class helped me release the tensions in my body that I accumulated for so long. After attending his few classes, I can feel my body again, I can breath better again, and I'm getting more flexible. I even started a healing session and felt amazing results. My body felt refreshed. This mind and body practice is what I need to keep me balance physically and emotionally. Thank you to the wonderful and sincere teachers at Body & Brain. I appreciate you

Source: Google

★ 5

Source: Google

★ 5

I have enjoyed attending classes at the Body & Brain Yoga Tai Chi Studio. The teachers are knowledgeable, professional, and patient. They're always willing to
demonstrate movements and allow you to mirror them. Their classes are available both online and in the studio.

Source: Google

★ 5

Every class has been an incredible experience of healing, enlightenment, stretching, connecting body and brain and more.

Source: Google

★ 5

Body and Brain Yoga and Tai Chi was exactly what I needed and was searching for. It is a gentle practice to connect mind and body while using Qi Gong, Tai Chi, yoga, and breathing practices. My body and mind feel invigorated and relaxed after a session. But it is more than a 'gym' or 'exercise class'. It is a community. It becomes a way of being in the present. It becomes a way of life.

Source: Google

★ 5

I have never taken yoga before, I’m a complete novice. With Gabrielle and Danielle’s help it has been a wonderful experience. The energy and help you get here is so good. That after one month of help I just signed up for a two year membership. It’s a wonderful place, so if you want to improve your life and energy this is the place to go.

Source: Google

★ 5

Great place, wonderful people and awesome work outs. Highly recommend them!

Source: Google

★ 5

I have been attending Body and Brain yoga center on North Durango for about 3 years……lucky me! I have gained so much for myself both from the practices to the community at the center. This practice has improved my body and keeps my joints working. Even my orthopedic doctor can see an improvement and says to keep going. I just love all the masters there and even the manager, Danielle, conducts classes…..AWESOME! Give yourself a gift and try Body and Brain.

Source: Google

★ 5

I love that I am a part of this family. I honestly know since I have joined Body and Brain my life has changed for the better mentally and physically. I’m honored to be here and plan to incorporate as a part of my life forever!! Thank you Body n Brain you totally rock!!!!!

Source: Google

★ 5

This has been the best experience for my health journey. There is so much love and compassion for your mind and body. Age, size gender doesn't matter! Your needs are met just where u are in life. I have gained so much clarity in such little time! I am very grateful and thankful for the center!

Source: Google

★ 5

My experience after going for a month is remarkable! I had heavy shoulders that always ached , a knee that I couldn’t bend, and perhaps somewhat moody. I feel refreshed , my shoulders have no pain at all, my relationships at work and at home have improved, and I just overall feel a lil more confident with myself. Just in the first month, we have met twice in the park and attended 2 workshops that were highly rewarding. The instructors are knowledgeable and motivating. I have decided to make Dahn yoga part of my routine. I have nothing but positive vibes. I recommend for anyone who suffers with pain or anxiety
Melonie E.

Source: Google

★ 5

Since I joined Body & Brain two years ago, I have learned so much and the healing that my brain is capable of. The masters are all kind and while you may find holding ‘sleeping tiger’ annoying, you will love the release. The energy from class training is great and make sure to take the workshops. You will love finding your True Self!

Source: Google

★ 5

Our family's participation and practice with Body and Brain Yoga has changed our lives in so many positive ways. Learning to listen to your body and focusing on your own voice, while learning how to breathe has been transformational. Body and Brain practice extends beyond the classes into all areas of being a human and earth citizen. I've learned patience, communication, acceptance and harmony. The health benefits are also amazing. Walking and exercising pain free has encouraged me to extend my Body and Brain practice into other areas of exercise. We highly encourage everyone to try a Body and Brain class to experience the wonderful benefits.

Source: Google

★ 5

Within the six months of attending body & brain I have noticed so much growth within myself. I love this practice so so much. They have so much to offer from the different classes, workshops and private sessions. Its a safe place free of judgement. The staff is incredible and loving... If you feel called to body & brain then give it a try! You'll leave feeling relaxed, connected, and optimistic :-)

Source: Google

★ 5

Ella and Danielle are great! When you are new, the practice seems unconventional in some ways. However, your body and mind will thank you when you stick with it! I always feel better after a session :)

Source: Google

★ 5

it's no wonder people are turning to alternative therapies and self-help that go beyond conventional wisdom when more and more people are getting sicker and sicker! My first experience with Body & Brain was at Veg Fest Las Vegas where they offered Aura readings in their booth. After this experience I decided to try out the facility with their introductory session.

I was not disappointed. The instructors are very personable and knowledgeable about their craft which I learned takes years to acquire here. They have several class locations to choose from throughout the Las Vegas area.but I chose this location since it was closer to me. The instructors teaching there are Daniele, Ella and Melinda all of whom are very seasoned and well-versed in the Body & Brain system.

The classes are quite comprehensive in disciplining the mind and body utilizing the various aspects of Tai Chi, Yoga, Qi-Gong. And deep relaxation meditation sessions. Their signature class "Liver Detox" is an excellent way of distressing and naturally ridding your body of toxins through the various forms of movements synced with their special blend of music while the instructor motivates you throughout the session. Each session last roughly 70 mins and everyone learns to become versed in the Korean art of greetings before and after class. During my classes my form and posture was corrected to get the full benefits out of each session.

I have always been open to alternative medicine and ways to improve your health and since coming to Body & Brain for a little over a month now, I'm noticing incremental improvements in my sleep, focus and overall mental clarity. Overall, my impressions are that the instructors really are passionate about the entire Body & Brain philosophy and really do provide a great alternative approach to both your body and mind. I would definitely recommend it to anyone looking for a way to improve the health of their mind and body.

Source: Google

★ 5

I started going to Body and Brain at the end of September of 2020. When I first started going I was in such a bad place mentally. I called around to a few yoga studios and even went to one but it turned out not to be a good fit. It only focused on the yoga part. I needed more than that! So I called Body and Brain and spoke with Master Danielle. She was so attentive. She asked questions that no one else asked. She wanted to get to know me and how she can actually help me. She is amazing! Not only do they teach yoga but they also do energy and healing work as well. This studio teaches you that you are the healer of your own body and mind. It gives you all the techniques and tools to use on a day to day basis! Master Hope is also amazing! I really enjoy her workshops, they are extremely informative and helpful. All the staff is great! They all want you to be better!

Source: Google

★ 5

I’m a newbie to yoga. So, when I tell you this place is so enjoyable and relaxing, it is. The exercises have helped me to relax and concentrate on my body. I’ve learned how to just breathe and focus so I can take on the day. Wonderful and caring instructors.

Source: Google

★ 5

I love this place. I have learned so much about my body and brain. My spouse and I have been going to classes consistently for over a year and we love it. I love the class sizes and the friendships I have gained while being there. Thank you so much!

Source: Google

★ 5

Game Changing Practice. Highly Recommend for anyone that wants to Feel Better, Perform Better and Be Better.

Source: Google

★ 5

I try to go to class at least 3 times per week, and I always feel so relaxed and peaceful after each class. The instructor s are top notch, and I really like that there are a variety of classes each week: Stretching, Tai Chi, and vibration classes. Also, every class has a time for breathing/relaxation, which helps the body to completely relax.

Source: Google

★ 5

I love my Body and Brain yoga classes. I feel so much better after class. Energized & relaxed is a great feeling.

Source: Google

★ 5

I have been coming to Body and Brain Yoga and Tai Chi since moving from the East Coast last July. I have attended other types of Yoga classes in the past, but this is different! Master Danielle, Master Ella and the entire staff are so friendly and welcoming. They encourage you to do your best, yet respect your body condition and do what is comfortable. The focus is on breathing, meditation, stretching, and moving to improve not only your body flexibility, but your entire outlook! The class sizes are perfect (not too crowded like at the BIG gyms) and the sessions are 70-75 minutes. This is not "traditional" yoga where there are poses, headstands, or a flow......it is exercise for every part of your body INSIDE and OUT! You are encouraged to love yourself, heal your body, and grow. They even have online classes, if you so desire. I guess I would be considered a "senior citizen" and find that Body and Brain has provided me with an exercise program that I actually look forward to attending. I highly recommend it!

Source: Google

★ 5

I cannot say enough how about immensely happy I am that I decided to try Body and Brain Yoga Tai Chi! It is without a doubt absolutely one of the greatest things I have ever done for my health and well being . From the warm and welcoming environment the moment we enter- every time- to the outstanding instructors who are brilliantly accomplished ,they impart their deep knowledge and technique, inspiring great confidence, and creating a space that enables us to work to the best of our abilities ! We are always encouraged to try our hardest while respecting our own body conditions to achieve exciting results in body, strength, energy, and overall wellness - more than I personally could have ever thought I possible!
I look forward to every class with joy and enthusiasm and because of the wonderful atmosphere they have created there, I also feel a warm connection with other members of the classes who I see there often, adding even more to the overall positivity and good feelings . I highly recommend giving Body and Brain Yoga Tai Chi a try; I have no doubt you will love it!

Source: Google

★ 5

Very good experience. Doing 5 days a week. Morning and Evening classes as well as online. Ofcourse on-site is best

Source: Google

★ 5

Amazing experience every time .improving to get in touch with my inner strength to learn about my inner strength to improve my mind and body strength and wellness. So much more to learn Master Ella is a blessing an amazing teacher !!! ❤️❤️♥️🌹🌹🌹

Source: Google

★ 5

I have been attending body&brain for over a month now and found tremendous benefit in managing stress, anxiety as well as physical relaxation. I had recently moved to Vegas, the stress of moving and adjustment to the new environment had affected me negatively, particularly my digestion which has since improved! I am super grateful to have found Body&Brain.
I find that the classes are calming, healing, positive, and helpful in identifying part of your body or mind that need improvements on. Instructors are wonderful and very hands on. Keep an open mind and you’ll find great benefit to this program.

Source: Google

★ 5

Source: Google

★ 5

Wonderful experience. Beyond helpful. The staff is absolutely amazing 💕

Source: Google

★ 5

Amazing experience so far! I have learned to focus and listen to my body and stop racing thoughts and anxiety. Growing every day and it feels great! 💜

Source: Google

★ 5

Great place
I feel re energies after a class

Source: Google

★ 5

Terrific teachers! I come in with whatever emotions the day gave me and I leave feeling empowered. Truly would (and am) recommending to everyone ☺️

Source: Google

★ 5

I have been working out here for a couple months. I have lost weight, gained confidence, and have greatly improved my physical, emotional, and spiritual health.

Source: Google

★ 5

I love Body and Brain!! I feel so refreshed and energized after attending class. The staff is so kind and accepting. They are always open to talk without judgement. Master Toshi and master Malinda teach amazing classes and are always willing to help me improve on myself. Overall, Ive had great experiences here and I love it! :)

Source: Google

★ 5

I just started, but I have had an amazing experience so far! Everybody is very helpful and supportive of my journey!

Source: Google

★ 5

Dahn Yoga (energy Yoga) has been everything I’m looking for!
Extra physical strength and flexibility, meditation tai chi, and Brain wave vibration to clear a cluttered mind.
If you have read books like The Power of Now, Conscious Living, and Chakras for Beginners, This place is for you! Dahn Yoga put into physical practice ways to move energy through your body and come to a calm meditative state.
Every class is new and different, the instructors (Master Danielle and Master Toshi) are incredible. They are innovative with each class. They teach you to honor your current condition while making improvements little by little.
This class is for anyone. All ages for men and women.
I highly recommend Dahn Yoga to anyone Who is looking to make improvements in all areas of their life.

Source: Google

★ 5

I started going to body and brain yoga about a month ago. I initially went to get my energy flowing from years of over doing it and not taking time for myself. Each class offers different techniques to help with stretching, connecting the mind body and soul, yet focusing on total wellness. Looking forward to what the future holds.....
They also offer many different informative classes from healing the brain to finding your true self. Fantastic Master masseuse danielle gives the best healing massage I've ever had. Thank you B and B!

Source: Google

★ 5

I am new to yoga and signed up at Body and Brain. Master Danielle and Master Toshi are amazing souls and I have already learned so much in the last three weeks. You can feel that they are truly there for the well-being of the members. This place is not just about the body side of yoga, but about connecting with the best version of yourself. If you are searching for somewhere to connect with yourself and others and find your purpose, this place is for you! I highly recommend this place and look forward to continuing my journey with these amazing people! 😀

Source: Google

★ 5

I surely cannot express enough how powerfully different it has felt walking into this yoga experience!

It was like just yesterday that I signed but have been apart of the growing family for 3 months now. I’m just a short amount of time, my body and brain has gone through such a deep impactful transformation. Day in and day out I am discovering something new about myself.

The master and operators of this profound space are very well in tune with treating everyone who walks through thier doors respectfully. They have an enlightened senses that brings great challenges amongst each individual. With deep love and desire for passions to grow.

Please understand this may not be for everyone, if you are not fully open to receive and be apart of your self journey to accept all parts of yourself then please come when you are ready!

Healthy body, happy heart is power to your brain!
Come join in if your ready to discover a new divine experience.

They also offer many different workshops that will contribute toward your health journey!! What kind of yoga does that?!! This one right here!!!!

Source: Google

★ 5

I highly recommend Dahn Yoga, it is the best place to learn yoga and learn how to love yourself. I really enjoy how they incorporate body movements and meditation to help you find a true peacefulness within yourself.

Source: Google

★ 5

Overall, comprehensive attention given to energy practitioner by Brain & Body staff. As the energy practice affects the emotional mind as well as the physical atate, the staff is sensitive to the needs of its client by explaining body/brain connection. The methods empower the client to rethink established behaviors with positive outcomes. Steady, consistent environment to promote body flexibility and personal growth using holistic energy practice methods.

Source: Google

★ 5

I have been a member of Body and Brain for almost two months and only have positive things to say about my experience so far. Every time I come in, I feel understood and know that Master Danielle and Master Toshi genuinely care about me and my growth. I come out of each class feelings calmer, stronger, and as confident as ever!!

Source: Google

★ 5

Like many, I always struggle with an overthinking mind. I love how Body and Brain has helped me understand how to maintain a healthy balance in my life and realize I am the one on control of both my body and mind.

Source: Google

★ 5

I am so pleased that I made the decision to try Body & Brain Yoga Tai Chi. It has been a wonderful experience and I look forward to the increase of peace, healing and self awareness it is bringing. The guidance from each of the master instructors is incredible. They are beyond professional and show great patients and compassion, but also teach how to find a deeper strength within each student. I've been going for three weeks and I feel absolutely amazing. If I had to choose between the gym and yoga, I'd choose Body and Brain Yoga hands down!

Source: Google

★ 5

I have had anxiety due to stress and some physical pain around hips and lower back and just tired and down a lot of times. When I joined here and began practicing yoga and meditation, I felt so much better physically and also my mind so much more calm. So I could manage stress better and my relationship better. I recommend bodynbrain yoga to anyone looking for better health, happiness and peace!

Source: Google

★ 5

I consider myself as a homebody. Since I've been coming to class, I feel this place is my second home.
One of the best investment I made for myself.
Coming to these classes is a must in dealing with the pressures of everyday life. I had reservations at 1st but once I started I knew it was the best decision for my overall wellbeing.
I'm going into my second month & the changes I've made are obvious to myself & also to people that know me.
I recommend this to everyone & experience it once in their life. Even if you think you don't need this, you will gain something that you're not even aware of.
I would like to share my great appreciation to all the trainers who have taken a personal interest in my wellbeing.

Source: Google

★ 5

This is my 4th week coming to this center. The place is very comfortable & there's a sense of peace as you walk in.
All classes are amazing. They're designed to conquer your goals - physically, emotionally & mentally.
The instructors are very loving, caring & gives you a warmth feeling of just being yourself.
What I have experienced so far from the classes & programs was able to find & connect with myself again & the healing process of my past.
I highly recommend this place if you're looking for an alternative for self-healing.
You can really heal your whole body regardless of your condition.

Source: Google

★ 1

Source: Google

★ 5

I have been going for about 2 months, the instructors are so nice and attentive. They make you feel so welcome. The facility is clean and inviting and they have classes in the daytime and evening. Different classes everyday makes sure you don't get bored. I already see improvements in my flexibility and concentration. I highly recommend this for anyone looking for an activity that is both fun and great for your overall health!

Source: Google

★ 5

This is the best place very clean and organized.When I first stepped in there a couple months ago I was greeted by Annabelle who is truly amazing. I LOVE the classes. Danielle is there to always welcome you with a huge hug and a smile and Master Light is so encouraging. I feel great since starting Tai Chi here and I highly recommend this center to anyone looking for a positive environment and releasing the stress of daily life. I can tell how much more flexible I am in just a few months. This center will change your life.Thanks so much

Source: Google

★ 5

Been coming for about two months now and really feel great. The facility is always clean and inviting. Staff are very knowledgeable and helpful with every aspect of your life you care to share. Especially like the Tai Chi. But the weight control and stretching classes really round out my needs. If you are looking for what is missing in your life, I highly recommend Yoga especially, and Body and Brain particularly.

Source: Google

★ 5

If you are looking for a healthy body, a happy heart and a peaceful brain this is the place! I have tried other yoga classes before but none of them ever resonated with me. From the first time I walked through the door and was greeted by Danielle's smiling face I knew this was going to be a great fit for me. Absolutely love the classes!!! The classes are so much fun and the staff is great! Danielle, Annabelle and Master Light always make sure you feel comfortable and give you the confidence you need to try new things so you can really grow mentally, physically and spiritual. I have found the balance in my life that I was searching for. Thank you Body & Brain!

Source: Google

★ 5

I've been going to Body & Brain for 6 months now. I've realized how much improvements I've made in my life. I'm physically more balanced, stronger & I can eat better without stomach issues. I'm also getting better handling my emotional issues. It's finally great to be able to pay attention to life. This is my second home & my adopted family 😁🤩🤗
As I man, there's a lot of preconceptions about yoga &/or Taichi, based on my experiences, you can gain something when you try.

Source: Google

★ 5

I've been learning so much from Body and Brain and getting happier and healthier in the process!

Source: Google

★ 5

The instructors here are the best! They want you to make your brain and body work again! I love them all!

Source: Google

★ 5

In the two months that I have been there, I've lost 20 lbs, I've regained limberness that I haven't seen in YEARS. My family and co-workers have noticed a positive change and ask me what I've been doing and I'm happy to tell them. But the best thing about Body and Brain is THE STAFF... Holy Cow, they know EVERYONE by name and they GENUINELY care. I tend to push myself but am always reminded by them to "respect my condition". My spirit is better, my health is better and my memory is better. With the folks at Body and Brain, I plan on living a very healthy and long life.

Source: Google

★ 5

Body and Brain Yoga has been my “healing place”. After raising my children, I was searching for help to connect with my body and to re-discover who I am. The purpose and goals of Body and Brain Yoga have matched what I need to integrate my mind, body and spirit health and well being. The instructors Annabelle, Danielle, and Light have provided an atmosphere of genuine kindness, acceptance, humor, and support in their words, teachings, and personal attention to my needs and condition. After having attended 3 classes each week for 2 months, I have felt less anxiety, less depression, and greater peace, calm, strength, and flexibility.

Source: Google

★ 5

I am soooo grateful for mind & body. I'm on my way to heal myself emotionally and physically and I have had more and more then I even imagined when I signed up.. Thank you Danielle and Annabelle!!!

Source: Google

★ 5

This place is awesome!! Super friendly staff! It has changed my life for good!!

Source: Google

★ 5

I started Body & Brain 3yrs ago due to some Pre existing health issues (physical & emotional). One day, my trainer noticed I was limping in class. He asked me how’s my condition & I told him that my bunion was causing me a lot of pain & walking was severely painful. My foot doctor recommended surgery. My trainer suggested an exercise that I practiced religiously for a year. When I went back to my doctor he was surprised that I no longer need surgery & told me continue whatever I’m doing. Now I’m totally pain free & I owe that to Body & Brain Yoga. It’s finally great to be able to wear high hills again!

Source: Google

★ 5

An extraordinary experience!! I'm so thankful that I get to participate in the classes at Body & Brain Montecito group and wish that all human beings could have access to these type of teachings. I have nothing but great things to say, my health has improved, my stress levels are down and overall I enjoy the atmosphere at the center. I look forward to expand my knowledge here and to continue improving my physical, mental and spiritual growth. Infinitive thanks to our teachers/masters for their patience, love and dedication in guiding us through this journey.

Source: Google

★ 5

I have been going to classes for a year and a half. I feel so much better all around! My doctor has been impressed with all of my blood work..etc. He told me to keep doing what I am doing! The staff are the best of the best!

Source: Google

★ 5

Im glad I found this class. Its really amazing! It helps me strengthen my body and mind and I feel great everyday. The staff were all fantastic.

Source: Google

★ 5

I came here for my chronic shoulder pain and by doing the private healing and regular classes help me improve not just my physical condition and my emotional well being and mental focus. Best of all it has improve my golf skill and have more flexibility than ever before.
I strongly recommend body and brain for what ever you need to improve on.

Source: Google

★ 5

Nothing but positive experiences. The instructors are truely wonderful people. The training has helped me in more than one way.

Source: Google

★ 3

Exercise classes are great.

Source: Google

★ 5

I love the center because it has helped me grow and become more loving toward myself and others around me. One can never stop growing

Source: Google

★ 5

I joined the Montecito Crossing location a few months ago! I love the classes there! There is always something new to learn! ! The staff & members are delightful ! I never have to think twice before I go to class,, it's always a pleasure!

Source: Google

★ 5

I can't put into words how grateful I am to have Body and Brain Yoga in my life. They not only strengthen your body but your mind and spirit as well. The other members are friendly and welcoming and you never feel judged. I read a review that said it was not what they were expecting. I understand that initial response, however, stepping away from what you know can be a huge catalyst for positive momentum and change! Physically, I have grown stronger, increased my flexibility and lost a few inches! Mentally, I have begun to take control of my emotions instead of defining myself by them. Danielle and Anabel are caring and well educated mentors. They celebrate your victories in and out of the center and I have found great strength from them through difficult times. I feel blessed to know them and be a part of Body and Brain.

Source: Google

★ 5

The instructors are caring and knowledgeable. This is the best wellness center I've been to in NV. Anabel and Danielle are amazing!

Source: Google

★ 5

I love this place and the classes
Make me feel so relax
Instructors really care for us and all was
So warmly welcoming everybody.
( afsaneh) from -Monteciito )

Source: Google

★ 5

Any class needs a few elements in place to make it work. Caring teachers, dedicated students, and a strong program designed for progress. Montecito Body & Brain excel in all three. I find here students of life on a journey for personal and world development. It's an environment overflowing physical and spiritual growth. I'm learning so much here and growing alongside my fellow students. So happy I found this and so ready to find where it leads.

Source: Google

★ 5

After two rounds of physical therapy and a cortisone shot - nothing worked to ease constant sciatica pain. Master Danielle's healing techniques managed what western medicine could not -- allowed me to walk up steps normally without pain. After healing, I began a program of regular yoga/tai chi classes with the caring instructors at the Montecito center and with other friendly students. My back is stronger and stable, my 68-yr. old body is becoming more flexible and I feel healthier and younger.

Source: Google

★ 5

I have been doing this yoga and taichi over 10years. And I visiting Las Vegas for 1month and drop by Montecito place. Instructors are warmly welcomed and people in the class were very gentle and very nice. I could feel that I am here for relaxtion and refreshment. I recommand to you when you visit LasVegas do not forget it to take a yoga class in Montecito next Kohl's. It is 2nd floor.

Source: Google

★ 5

I've been desk bound for over 50 years until I awakened to the fact that my belly was fat, my gait was bent, and my arms and fingers got stiff and tingling. I tried the treadmill but could not discipline myself to a regimen. Medicine and physical therapy helped a bit, but could not do much to my well being. I considered tai chi, and happened to find Dahn Yoga-Tai Chi on the web. I tried out at the Montecito center instantly liked it.

I am now a student of this exercise method for over a year. It goes well with my idea that the mind and every part of the body must work together. The abdomen tapping, deep breathing, various types of meridian stretching, and even free dancing... all seem to work together to make my joints lubricated, my muscles utilized, and my stamina and agility enhanced. I love to be tutored daily by the center's dedicated masters, in a class of about a dozen like minded students. I admit that I could not do the exercises honestly at home, because I have the children's syndrome of "are we finished yet!"

I am happy to report that my arthritis is gone. I can use all my arms and legs and fingers and toes just as when I was in my fifties. My allergies are also vastly reduced if not completely gone. I lost two inches of fat in my belly. While I always had a high degree of concentration, my focus seems to be also enhanced.

I have recommended Dahn Yoga to all friends and family members who commented on my being fit at the age of 75. I want to thank the masters at the Montecito centers who have given much time and dedication to the my well being and that of my fellow students. By the way, my fellow students' age ranges from the twenties to the eighties. Dahn Yoga is good for everyone.

Doan L. Phung, PhD, PE, retired

Source: Google

★ 5

Dahn Yoga harmonizes the body, mind, and spirit.

Source: Google

★ 5

I love this place and the classes make you feel so relaxed. The instructors really care about you and some how know exactly what you need. I especially like the flow of music that goes along with the postures, it just makes you forget about everything outside so you can feel the peace and love around you. They have a lot of different classes that you can work into your schedule and it's a great location.

Source: Google

★ 5

My grandma is taking this yoga. She loves Dahn Yoga. My grandma is 85 years old. She does not look like she is 85 at all. She claimed that without the yoga , she would have never walked at all.

Source: Google