★ 5

I've been going to this gym for a year and it's worth the 30-45 minute drive. The facility is clean and well-maintained, with thoughtful layout and equipment. The trainers are experienced, friendly, and passionate about health and fitness. My trainer Jenny is amazing, planning workouts and adjusting as needed, while being supportive and caring. If I was going to add something to my routine it'd be trying Pilates with Heather.

Source: Google

★ 5

Source: Google

★ 5

What an incredible gym! Lawrence is friendly, knowledgeable, and makes you feel right at home. Love the infrared sauna, two cold plunge options a brisk cold plunge at 39°F, and a gentler option at 55°F for those easing into the experience. Alongside a fully equipped gym, they offer Pilates reformers and skilled personal trainers who provide attentive, one-on-one guidance. It’s the perfect balance of cutting-edge amenities and genuine care. Such a great place!

Source: Google

★ 5

Intentional Movement is owned by someone who is extremely dedicated and driven to providing the best tools for fitness and wellness to everyone who wants to better themselves. Every member on the team is exceptionally knowledgeable and holds themselves to the highest standard of excellence. It's clear that expertise and top-tier service are the norm here. The atmosphere challenges you out of your comfort zone in all of the ways you need it to. Here, strength is everything! I couldn't recommend a better space for your health and wellness.

Source: Google

★ 5

Love this place!! Brenton is amazing! His extensive knowledge and personalized approach have been instrumental in helping me achieve my fitness goals. He takes the time to understand my unique needs, making each session effective and tailored just for me. I highly recommend Brenton to anyone looking to elevate their training experience.

Source: Google

★ 5

All of the movement specialists are the best in their fields. They generally care about you, and getting you the results you need. They make sure that everything is done in the correct form, so that you get the best results without causing injury. They work with you to come up with a program that's good for you, and your fitness goals. They generally care about you and your goals. They do not push you into buying supplements that you don't need, or make you do unrealistic workouts. Intentional Movement has everything for your health, and fitness needs. If you want a gym that has trainers, that want you to succeed and achieve your fitness goals. This is the place!

Source: Google

★ 5

My physical, mental and emotional health has improved significantly here! I can’t say enough wonderful things about the tremendous support I get from all the staff. I look forward to going to the gym so very much and I treasure my time with Jenny, Jess and Heather! ❤️

Source: Google

★ 5

If you are someone looking to prioritize mind, body and wellness, I highly suggest checking out Intentional Movement off of St Rose Pkwy in Henderson. Prior to joining IM, I was a member over at Lifetime where the vibe felt corporate and the workouts monotonous. Last year, I was ready for a change of pace.

IM provided just that. You walk in and don't feel like just a number. Staff is friendly and professional, everyone knows you by name. The space itself is extremely cozy and efficient. Sectioned off into three main areas, each providing a different purpose for ones needs. Spa in the back for infrared sauna and cold plunge access. Pilates reformers and stretching mats in the middle. Kettlebells, treadmills, weight racks, etc.. in the front.

Ive done cupping and scraping sessions with Lawerence and Bekah, they work wonders on alleviating any random body pains and aches that occur in life after 30. Semi-privates with Brenton provide me a work out routine that is right for me, as well as constant supervision on using proper technique to prevent inefficient workouts or even injury.

If you are someone who is content just going through the motions at a corporate gym, this enviroment probably isn't for you. However, if you want to take your wellness and training to a pinnacle level, I'd suggest checking this place out!

Source: Google

★ 5

I have worked with Heather McHardy for many years. She has an incredible intuitive sense of what is going on with my body and how to help me in that moment. Her singular focus when I'm working with her is one of the many things I enjoy. She also has a mid and long term plan with the intent and focus on aging healthy. She combines strength training, balance and flexibility using pilates, gyro and weights. I find her process to be intentional and thoughtful.
This brings me to the Intentional Movement team she joined (no pun intended). The facility is geared towards focusing on the client using the most innovative therapies and personal training techniques available. They're genuinely interested in the positive improvement of their clientele. It is a sanctuary that I am grateful to have as a part of my routine.

Source: Google

★ 5

Intentional Movement is the most unique spot with the coolest humans like Lawrence! I have been going to the sanctuary for about 4 months and this place and people always seem to surprise me with their kindness and their character.

I absolutely approve of this place and Lawrence’s Defying Gravity Notes. Ask him to belt for you and he will :)

Source: Google

★ 5

This is a a beautiful, calming, and open facility. There are lots of amenities you won’t find most places. You get one on one genuine care and assistance that is also not found usually.

Source: Google