★ 5

A year ago, I felt stuck—hopeless, lethargic, and watching the scale creep upward no matter what I tried. The diets that used to work stopped working. My workouts felt aimless and ineffective (if I felt like doing one). I was losing confidence, gaining weight, and questioning whether lasting change was even possible. Menopause was no joke.

I had followed Jasmine Mays on Instagram for a while, inspired by her energy, recipes and the results others were getting. But I never felt quite ready to invest in myself and join her 6 Week JM Challenge. Eventually, something shifted. I took the leap—and it changed everything.

From day one, the structure, energy, and support of this program lit a spark in me. It wasn’t just about losing weight—it was about eating better, building my strength, my mindset, and my belief in myself. I committed to the program and followed it consistently for an entire year. The results speak for themselves: I’ve dropped the weight, built muscle, and feel stronger than I ever have—physically and mentally.

What’s even more powerful is that I’ve become consistent. I show up for my workouts even when no one’s watching, even when I’m only accountable to myself. That kind of discipline used to feel impossible. Now it’s just part of who I am.

And the community? Unmatched. Welcoming, encouraging, and full of motivation. Whether you’re just starting or deep in your journey, you’ll never feel alone. The Jasmine Mays Challenge gave me the tools, the support, and the fire to change my life—and I’m not looking back. Hands down the best investment I’ve made in myself.

Source: Google

★ 5

When I started with Jasmine Mays Fitness, I didn’t believe I could change. My first JMDW nearly knocked me out — those 3 lbs felt like 200! But Jasmine reminded us we were here to become our best selves. Now, I love lifting heavy weights and even went to a live JMDW in Vegas! Everyone was so welcoming!

The “Oh She Is Fire” event was life-changing — it taught me to take care of myself and to shine. Jasmine, and the whole JM team have helped me transform not just my fitness, but my confidence and mindset. Truly life-changing!

Source: Google

★ 5

Jasmine has helped me so much. I am 60 years old she understands what I am dealing with to lose weight.

Source: Google

★ 5

THANKFUL♡♡♡ in this group/fabfam, I learned that I CAN! I can eat right, I can do kick ass workouts, I CAN LOOSE WEIGHT!!! Jasmine let us take baby steps but definitely making sure we are leveling up to get stronger, fitter, healthier body. Now I can go to any gym, join any class, and do any workout with confidence.

Source: Google

★ 5

I discovered JMF through IG about a year ago. I joined RD46 (May 30, 2024) and didn't look back. I've lost 35lbs and gained so much knowledge in nutrition, learning my body and feeling awesome! Head Coach Jasmine and her amazing team of coaches are truly the secret sauce to becoming a healthier version of your best self! The BEST decision I made for ME in a very long time!

Source: Google

★ 5

This program helps you unlearn unconscious behaviors as simple as what you consider as food when walking down a grocery aisle. You don't just learn what NOT to eat. You learn
what you can eat, how to make it, and how to store it. The recipes use consistent ingredients, so things aren't just sitting in your cupboard after one use. Additionally, Jasmine has mastered building a virtual community where you feel known, seen, and accountable. I especially relate to her as an African American woman. It is like having your aunt or your cousin in your ear in the kitchen, in the gym, at a dinner party... She is relatable, honest, HUMAN, and knowledgeable. She has a gift. You can tell she truly enjoys what she does. She finds creative and attainable ways to make health and fitness a normal part of your everyday life that a rooted in Science. Lastly, she doesn't just tell you WHAT to do. She and the team do it with you! Everyone celebrates and commiserates together! Jasmine Mays Fitness isn't something you just do. It is a program that becomes a part of who you are.

Source: Google

★ 5

I’ve tried so many diets and plans and really didn’t think this would work but it was something about the way Jasmine presented the info on how to eat, when to eat and what to eat that just made sense. I’ve always loved working out but combining that with eating right was just what I needed. It all makes sense and her plan is easy to incorporate into my lifestyle. After 6 weeks I lost that stubborn weight and am still losing. I recommend the Jasmine Mays 6 week challenge to everyone!

Source: Google

★ 5

This is the first time I've done something and I've actually enjoyed it. Jasmine and the DOLLS shows us creative ways eat healthy! I went from not liking leftovers to meal prepping. And losing weight It's a win-win❤️💪💪

Source: Google

★ 5

I started following Jasmine on IG for her recipes. I noticed she eats real food and does not count points, calories, or macros. Then one day I saw a post about her 6-week challenge. There were before and after pics of her clients. They were all grown women with real bodies, losing weight. So, I took a chance and signed up. Four rounds later, I've lost over 25 pounds and I'm learning to maintain my weight loss. What makes Jasmine May Fitness different from other programs is her coaching staff and the community. Jasmine and the other coaches are supportive, cheering us on during workouts, answering questions, etc.
The community of women and men are the same. If you're tired or starting over and want to try a new way to improve your health, you must give Jasmine Mays Fitness a try.

Source: Google

★ 5

I first discovered Jasmine Mays through IG, and her story and information resonated with me. I’ve always been very active, but food has been my biggest challenge for most of my life. As I entered menopause while navigating multiple life stressors and challenges, my weight ballooned, and what had worked for me in the past no longer did. When I wasn’t actively trying to manage it, everything felt chaotic.

I joined my first challenge with a mix of hope and skepticism, driven by a new motivation that required my body and strength to be in a different place in a year. The Jasmine Mays team and the community provided the guidance, structure, and both mental and physical support I needed to break through for a life change (not as a diet or just fitness classes).

Now, four months into my journey, I can see and feel the positive changes—physically, mentally, and emotionally. I’m so grateful for this program and excited for what’s ahead!

Source: Google

★ 5

I’ve battled with my weight and not knowing what to eat and when to eat it. I’ve tried intermittent fasting, keto, skipping meals, and nothing has helped me lose weight and most importantly keep it off. Also, my energy levels were always off! Since starting the Jasmine May Challenge, I have lost weight, gained energy and started exercising and toning my body. Since starting the JM Challenge I now know exactly what to eat and when to eat it and learned how it will fuel my body! Jasmine and the amazing coaches are truly invested in helping us and making sure we succeed! I love the family feeling and genuine support through this Jasmine May community! I highly recommend Jasmine May’s challenges and support!

Source: Google

★ 5

If anyone is looking for an Excellent online fitness program checkout Jasmine Mays Fitness. If you need guidance, nutrition advice and accountability this is the program for you. She is hands on with the program you will definitely be supported. I promise you will see results if you follow her guidance. I lost 15 pounds and I have signed up for another round, money well spent. Jasmine Mays Fitness let’s go, I have more to accomplish.

Source: Google

★ 5

Jasmine Mays is a BEAST for real!
Best experience I have had with a training team ever!!!! Yes a team! So much support. I started the 6-week challenge with the idea of loosing 10 pounds. However, through weekly meetings, strength workouts, weigh-ins, meal planning, progress reports, and food journals I lost 24.5 pounds. 11% you have got to try this program. Hard work pays off. Accountability and motivation to be the best me is sustainable.

Source: Google

★ 5

Jasmine May program is better than Ozemic. Cost less and has better long term outcomes. It’s not about dieting but healthy living. I am over 60 and eating is my hobby. In this program you get to eat and make friends. I lost pounds but gained confidence and a sense of accomplishment. DD❤️

Source: Google

★ 5

This was the best challenge I've ever been a part of AND completed, thanks to Jasmine!. 6 weeks of accountability, commitment, knowledge, dedication, teamwork, etc. and it was well worth it. I was able to lose 12lbs in 5 weeks while still able to enjoy foods I like. (and love) lol She told me she could help me in our one on one consultation and I did it! 🤸🏾‍♀️ I enjoyed every minute of it... and I have to admit, everything I was instructed to do was well worth it and an easy plan to follow. I am looking forward to the next challenge.

Source: Google

★ 5

Jasmine Mays Fitness is an awesome experience. They support and hold you accountable. I'm stronger emotionally and physically. Best decision I made for myself.

Source: Google

★ 4

I found Jasmine Mays Fitness on Instagram through a healthy snack post. I started following her immediately. Days into her Banging body boot camp and I must say I am further impressed with the process of mentally shedding last year and goal setting for this year and the details over she provides for success.

Source: Google

★ 5

If you never experienced Jasmine Mays Fitness, you are really missing out! She's very informative, fun and provides you with all the tools to help you achieve your body goals. Of course I signed up for her 7 day Banging Body Boot Camp to help me progress on my fitness journey!!

Source: Google

★ 5

I’ve decided to get back in gear as my goal for 2025 of going through the finish line for the marathon at Disney World was just around the corner. Yikes! I found out about Jasmine via Instagram and have saved some of her exercises…I really didn’t look back at them until she posted something about a banging’ body Bootcamp and thought why not…. I’ll have accountability which I so desired. The first day was extremely informative…. I have been very impressed and cannot wait to complete my goal. If you’re on the fence about getting back into shape, I highly recommend in checking her out…. It’s definitely worth it!

Source: Google

★ 5

She is amazing and her journey is amazing. This is my first time with Jasmine and I am excited. Her bubbly attitude will keep you motivated.

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★ 5

I’m so excited to work with this team. Jasmine was very supportive, helpful, and so full of energy. She is a very genuine person.

Source: Google

★ 5

Jasmine Mays, is an amazing coach she is extremely knowledgeable and her positive energy fills up any room !!! and if you follow her plan and do the work I guarantee that you will loose weight and feel great, not keto no tea’s, not counting carbs and most important not starving yourself 😵‍💫 just Learning how to eat right 💪🏼
#jasminemays
@jasminemays

Source: Google

★ 5

Ive lost over 40 pounds in the JM challenge and I couldn't believe it was possible while still enjoying my favorites ( sometimes, lol)
Ive tried so many other challenges and groups and diets etc and nothing worked..or it did and just came right back. What I was missing were the 2 C's Coach and Community. 🙏🏽

Source: Google

★ 5

I am following Jasmine on IG. I was lucky enough to join the FIVEDAYSLAY. I have learned so much about eating healthier. I absolutely love her energy. I am so glad I happened upon this challenge. It was right on time. I now look forward to working out. All I really need to say is Jasmine and her team are amazing!!!

UPDATE
I absolutely love this program!! Jasmine and her team push you to be your best. I
lost over 30 pounds last year. I am sure I will meet my goal this year. “ Summer bodies are made in the Winter!” - Jasmine Mays quote

Source: Google

★ 5

I first found out about Jasmine Mays through Instagram from a recipe post. From there, I started following her and can I say that I am glad that I did. Jasmine is a true motivator and inspiration. By sharing her story it has given me hope that I can be successful in my fitness journey. She is amazing and is so helpful with her daily posts and tips for success. From novice to expert, Jasmine's fitness can be beneficial to all. She makes it easy to get healthy by making small changes and helps you understand how food choices can have a big impact on your health. Again, Jasmine Mays is wonderful and I am so glad that I found her on IG.

Source: Google

★ 5

If you are looking for a quick easy weight loss program this will not be for you but if you are ready to make a lifestyle change and put in the hard work Jasmine Mays and her coaches will help you reach your goals. Check out her next 6 week challenge and start your new year off right!!!!!!!!!!

Source: Google

★ 5

I tried one of Jasmine May's 6 week challenges 2 years ago and loved the results. She helps mentally and emotionally. She has a live spirit that touches everyone who participates in any of her programs. I love that she offered the free 5 day challenge. I signed up for it to jumpstart my motivation to workout again. So far, she has done that job as expected. She has so much to offer in her challenges. I also love that we can be anywhere in the world and still participate in her challenges. Big thanks to Jasmine and her team for everything.

Source: Google

★ 5

I really love the fact that she offers free challenges that helps us with our fitness journey. She gives great fitness tips, meals, good workouts and has a great energy!

Source: Google

★ 5

Working with Jasmine during my fitness journey has changed my life. She has built a close knit community of like minded women who support and cheer each other on. If you’re reading this and are looking for something life changing, look no further and jump on board!

Source: Google

★ 5

I discovered Jasmine Mays Fitness on Instagram in 2021 while starting my fitness journey. Jasmine provides great advice and tips regarding anything fitness and nutrition.The information that I gained, helped me along my journey. Also, I joined a few of her 5 day bootcamps. I used those bootcamps as a supplement to my workouts. Jasmine is so bubbly, fun and provides you with a plethora of information. I love that her programs provides you with a community of people that are working toward similar goals.

Source: Google

★ 5

I can ONLY say outstanding things about this opportunity that I have work with Jasmine Mays Fitness. Her team ,as well as herself have been NOTHING but supportive and have literally given us all the tools we need to be successful. The accountability with the other participants has also been sooo wonderful as we encouraged each other to continue on making every effort. I live in NYC and I sure wish she was here, but I will take being in the space with her virtually and on social media. THANKS SO MUCH Jasime! I am forever grateful!!!

Source: Google

★ 5

Jasmine & The Dollhouse team are amazing! I not only got such detailed instructions that I still carry with me to this day on the proper way to lift weights, but I learned about my body, got a whole new relationship with food - Food is Fuel! I had a journey before me that challenged me to my core and now I’m back connected to Jasmine Mays Fitness through following her on IG and I’m beyond grateful to God for her genuine love of helping people get to their healthiest selves AND STAY THERE!! Best to ever do it and you will have fun doing it!!!

Source: Google

★ 5

Jasmine Mays Fitness program is the special sauce of weight loss!! I have gone up and down with my weight for years and then after kids just thought i guess this is it, im older now and ive always heard the pounds aren't as easy to drop the older you get. But i started following Jasmine on IG and her tips were great and joined the challenge to find that even greater. I am hopeful now that i can reach my goal🙏🏽

Source: Google

★ 5

While on Instagram one of Jasmine’s reels found its way to me. LOL I was like who is this lady! I loved her energy, humor, and her simple weight loss tips. I started following her page which led me to participating in her first live Zoom virtual workout, which was May 2022. After that I was hooked, and I joined Jasmine’s 6-week challenge, #jmChallenge. Since joining the challenge, I have lost over 50lbs, my blood pressure, cholesterol, and A1C are within normal range. My energy and stamina have returned, and I am starting to thrive again. If you want to lose weight, want to gain muscle, want to maintain your weight loss, or want to step-up your workouts, Jasmine Mays Fitness has a program for you. I highly recommend JMF for anyone looking to achieve health and wellness, have a fun time, and be a part of a supportive community. I promise you will not be disappointed.

Source: Google

★ 5

I follow Jasmine on Instagram, and I must say, her online presence is just as inspiring as her in-person training. Her daily posts and stories provide valuable fitness tips, motivation, and glimpses into her own fitness journey, which have been instrumental in keeping me motivated and on track with my goals.

Jasmine is more than just a fitness instructor; she's a true motivator. Her ability to keep me inspired during our sessions and push me to surpass my own limits was truly remarkable. Her positive attitude is infectious, making every workout an enjoyable experience that I eagerly anticipated.

I wholeheartedly endorse Jasmine Mays Fitness for anyone striving to achieve their fitness objectives. Regardless of whether you're a novice or a seasoned fitness enthusiast, Jasmine's wealth of knowledge and unwavering commitment will empower you to reach your potential. I'm immensely grateful for the strides I've made under her guidance, and I can't express enough gratitude for her invaluable assistance on my fitness journey.

Source: Google

★ 5

I can not say how great Jasmine Mays program is, I have been trying to lose weight for the past year and lost all my mojo. After starting Jasmine’s program, I began to see the weight come off but also my body getting stronger and found my enjoyment of weight training again.

Source: Google

★ 5

Like a lot of people I gained a lot of weight over the last 3 years. Being almost 50 the things I used to do to lose weight were not working anymore. So I started looking for a coach. I saw one of Jasmine's IG reels so I took a chance and signed up for one of her 6-week challenges. It was the best decision I made this year!

Jasmine is energetic, supportive, gives advice that makes sense, and her program has the accountability I needed to keep me motivated. She gives you tough love, but she's literally in it with you. She is probably one of the only coaches out here that does every workout full out with us (often after teaching other classes, and doing her own workout) which is encouraging to me - like if she can do all of this I can too!

I am so grateful for Jasmine, all of the coaches, and this amazing community who helped me lose 20 pounds so far! I'm moving closer to my goal weight and feeling stronger everyday! JM4L!!!

Source: Google

★ 5

I started following Jasmine Mays on instagram because her tips on working out and food choices were helpful. When I saw she was running a 6 week challenge I was nervous about signing up but figured I could do anything for 6 weeks.
The first two weeks were a bit tough for me (getting the hang of working out consistently, meal planning, not eating as a way to cope with stress 😬) and I told myself I would finish the challenge and then go back to doing things my way.
In week three, things changed. My stamina was improving during workouts, I didn’t feel bloated all the time and I was making better food choices. I felt better than I had in years. From then on I was hooked.
I set a goal to lose 12 pounds in 6 weeks (which felt impossible at the outset) but I wound up losing 13.7 pounds! It felt amazing to prove to myself that I could do something that felt difficult in the beginning.
I signed up for another round and can’t wait for it to start! If you’re considering joining, do it! You won’t regret it.

Source: Google

★ 5

This has been a journey. Through the challenge I have learned how to lift weights, set goals, and eat clean. This challenge was not easy, but the ladies on the leadership team helped me along the way. This was an investment that I would make again and again. Happy that I exceeded my weight loss goal and lost almost thirty pounds.

Source: Google

★ 5

I have been doing Jasmine May's 6 Week Challenge for the past year and it has truly changed my life! I have lost about 50 pounds using the easy and straightforward methodology that she teaches. We learn how to eat REAL food without having to follow all of the latest trends. Jasmine and her team are there with you every step of the way, providing real time feedback and guidance. The workouts are challenging, but fun at the same, with a variety of formats from dancing to kickboxing to strength training with dumbells and kettlebells. You should check her program out, you won't regret it. 😉

Source: Google

★ 5

I had been following Jasmine Mays on social media for over year and finally got the courage to join her 6 week challenge. I was a little apprehensive at first but her program is amazing. It’s well organized, provides a supportive community and has accountability built in. I learned so much and dropped 16 pounds without feeling like I was hungry or deprived. I was so happy with her challenge I signed up for another round!

Source: Google

★ 5

I lost 13lbs during the 6 week challenge. All with the help of Jasmine and her team. I received all the guidance, tools and support I needed to be successful.
But more then changing my physical appearance, I feel stronger, with more energy and more confident.
If you are thinking about it , just do it. The only regret you’ll have is not starting sooner.

Source: Google

★ 5

Jasmines JM Challenge has been life changing for me, it teaches you accountability, and what changes to make for a healthier lifestyle. I went from buying fast food everyday, to actually meal prepping and learning how healthy things can easily become delicious meals! For the first time in a while I can actually say I'm becoming more comfortable in my own skin.

Source: Google

★ 5

I’ve been blessed to have lived in Germany for 2 years but upon coming back to the states I noticed I gained quite a bit of weight. I tried everything to lose it from fasting to cutting things out such as sugar and fried foods, cut out drinking, etc just for all the weight to come back. A coworker of mine would hear me talk about how displeased I was with my weight and would hear me talk my weekly or monthly get skinny schemes until one day she told me to give Jasmine Mays a try. Boy am I happy I did! Jasmine helped me lose 16 lbs in 6 weeks!! Yes 16 whole pounds and I didn’t have to fast or drink skinny teas… none of that! She taught me the importance of drinking my water and showed me how to eat clean. I watched the weight fall off week after week! She taught me how to live a REALISTIC lifestyle when it comes to the things I consume. My confidence has been through the roof and I give all the credit to my AMAZING trainer Jasmine Mays! This is the BEST investment I made to myself! 😭🙌🏽

Source: Google

★ 5

I lost 30+ pounds in a year but most importantly I learned how, what, and when to eat. I also had the support of the coaches and the community behind me when I doubted myself. It's hard at first but what in life isn't.

Source: Google

★ 5

I have done 2 JM Challenges. Jasmine Mays and her team are by far the Gold Standard I’m fitness. The level of knowledge and accountability you get is amazing. I have learned what my body needs and when I need it. My perspective on fitness and food is forever changed. Run don’t walk to the next JM Challenge. You won’t regret it!!!!

Source: Google

★ 5

This program has given me confidence where I failed before. I am down about 20 lbs and counting with two iterations of the program. The comraderie in the group has encouraged me. All of my participation has been virtual. Jasmine pushes you in workouts and has many resources to help from reels on Instagram to recipes or tips to be successful.

Source: Google

★ 5

I graduated her 6 week programs with amazing results!
It is honest work with honest results!

Source: Google

★ 5

Great workouts and music. Jasmine has high energy and there are great women here.

Source: Google

★ 5

Jasmine will push you beyond your own limits!

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★ 5

You must work hard, be consistent and stay on track.. The accountability and push to be great is womderful. The instructors are on point. Jasmine is pretty incredible herself, she has a passion for people and fitness. I highly recommend Jasmine Mays fitness.

Source: Google

★ 5

Great experience 👍👌, fun Commit dance classes, BodyCombat and BodyPump!!!!

Source: Google

★ 5

Jasmine Mays has been, is, and will always be my favorite fitness idol. If you have not had a chance to take classes with her, DO IT! I promise you won’t regret it. You cannot and will not walk out of that gym without dripping some sweat! I love me some Jasmine Mays!!

Source: Google

★ 2

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★ 5

Love the energy here! Beautiful, spacious, homey, and very welcoming atmosphere! The owner is one of Vegas' best fitness instructors around ever! She has the energy, stamina, and biggest heart of passion for fitness and each person she comes in contact with. Her love for fitness surpasses most people I've met in this industry!!! Thank you for a wonderful experience! Love your inspiration Jasmine!!

Source: Google

★ 5

Getting in shape and staying in shape is tough. Without the proper guidance, support, and effort, it's tough to do it alone. I'm in awe of what Jasmine has created.

Jasmine has created the community, the program, the accountability, and the workouts that truly and undeniably produce results for any and every person that is able. Check her, her team, and her program out. The results speak for themselves.

Source: Google

★ 5

Awesome fitness center

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★ 5

Love it is so much fun💃💃💃💪💪

Source: Google