★ 5

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★ 5

Kaia Fit is so much more than a Fitness Program! It is a Sisterhood of encouragement, motivation, challenge, support and results! There is something for everyone no matter what your fitness level and ability. Every Coach cares that you receive everything you desire out of your Fitness Program and will help you reach your goals daily! It offers a wide variety of classes that will help you achieve what you are looking for in a Fitness Program. One of the BEST decisions I have made..... Becoming a Kaia Girl! Love it!!!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Melissa is a joyful teacher and clearly loves what she does.

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★ 5

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★ 5

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★ 5

💫Awesome spin class as always, logged 12 miles and loved the challenging abs too! Thanks Coach Karen!💫

Source: Google

★ 5

Grandson had fun
There good people

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★ 5

Great gymnastics!!!

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★ 5

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★ 5

Great place for gymnastics

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★ 5

My granddaughter has so much fun learning.

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★ 5

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★ 5

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★ 5

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★ 5

I recently started going to Kaia Fit. I am trying to lose some weight and gain more knowledge about health and wellness...I found this place online and started going. They offer Barre classes which is what I am doing but they also have a huge range of offerings such as spin, pilates, yoga and much more. The place is huge and has all the mats and equipment you need. There's no need for you to bring anything but yourself!

Source: Google

★ 5

Coed spin classes! Check it out!

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★ 5

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★ 5

This is so much more than a gym to go to. I was surprised to find a community of accepting women, and a place that challenges your body and mind!

Source: Google

★ 5

I am so thankful that I have joined the Kaia tribe!! Workouts are a blast and the community is amazing!!!

Source: Google

★ 1

Source: Google

★ 5

Kaia is an amazing and challenging fitness place for women of all abilities to workout. The classes are different everyday so it’s always fun! There are amazing coaches to push you to do your best, help with nutrition tips, and safety is always their highest priority. I recommend Kaia to any woman looking for a great group of ladies to workout with!

Source: Google

★ 5

Kaia has really helped me to rehab my knee. The classes are fun and upbeat! Cycling is the best!

Source: Google

★ 5

Kaia Fit Minden has been the best addition in my life! Coming from a non-athletic background, I have transformed into an athlete at my own level, doing things I never dreamed possible like running & triathlons. Kaia Fit is more than just exercise, it’s a healthy life style and a family. I’m a Kaia Girl for life!

Source: Google

★ 5

Kaia Fit Minden is the one gym I will always workout in. The girls there are friendly and fun. It’s a great way to start or end my days. Also, Kaia is always evolving and adding new classes. Love it there!

Source: Google

★ 5

Took my first cycle class this morning and loved it! Great workout with really nice women!!! Took a pic of the view from the spin room.

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★ 5

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★ 4

I'm not super impressed with Kaia 's system, but my kid goes to Tumbleweeds here and loves it. He takes Trampoline and Tumbling and I think it gives him a decent workout as well as a llace to make friends

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★ 5

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★ 5

My daughter does gymnastics here she loves it.

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★ 4

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★ 5

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★ 4

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★ 5

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★ 5

Friend's kid's 4 year old bday party. And I actually had a blast!

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★ 5

Kaia FIT is the most amazing fitness program I have ever attended let alone joined. Kaia's compassionate and knowledgeable coaches have changed my life. Believing in me and giving me strength and encouraging love, I will always be indebted to Nikki Warren and her team for their aide in my recovery.
If you believe your life has hit a road block or a dead end, contact your local Kaia FIT or the Kaia Corporate office and they will help find a Kaia nearest you. Believe me when I say this is the most caring group of women I have ever had the opportunity to get to know. You won't regret it! Thank you for naming me Kaia woman of the year 2016. Neve Give Up!
Mickey Kriethe

Source: Google

★ 5

Kaia FIT has seriously transformed by body! I'm 45 and in far better shape than I've ever been--and I've always been a runner and worked out at gyms. But Kaia is different because I never get bored, have an incredible team of women supporting me and holding me accountable, and can actually see results that the treadmill and elliptical machines never showed me! In just six weeks, I went from a 1 min plank to 6 mins! Too cool!

Source: Google

★ 5

This Kaia FIT work out is awesome. It's a full body workout that changes everyday. The coaches are great. They always show different levels for each exercise. The space is huge and awesome to work out in. Anyone can come try a class for free. JUST DO IT!

Source: Google

★ 5

The ladies at Kaia FIT Minden are an absolute dream. Everyone is so supportive, and make you feel fantastic no matter your fitness level! The work outs are hard, but so much fun,and you feel great immediately!

Source: Google