★ 5

Love our workouts

Source: Google

★ 5

Took a Barre class with Gretchen wow she
worked muscles I didn’t even know I had.

Everyone was awesome and supportive

Source: Google

★ 5

Took a TRX class with AJ for BRIK. I am very fresh into working out and they have been very accommodating. I’m a big girl, but they are so nice. It makes getting started easier. They REALLY allow for all levels. If you need it easier, they got u! If you need it more challenging, they are up for it. Thank you ladies!

Source: Google

★ 5

Love Kaia NW. alway encouraging and challenging.

Source: Google

★ 5

Kicked off my free trial week with a TRX class. Instructor and other classmates were very welcoming and kind. Demonstrated the exercises and gave positive feedback and modifications. Will definitely return

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Kaia FIT offers so much - the West Reno location has become my Zen spot as I tend to go to the Saturday morning Yoga classes here. The classes are a great size and you enjoy a great workout or meditation session with supportive and friendly women. Before Kaia I was not someone that stuck with a consistent gym routine, and I can say now I am motivated to keep on going! Thank you to all the coaches and ladies out there pushing each other up!

Source: Google

★ 5

Great instructors, challenging yet fun classes, a great sense of community. :)

Source: Google

★ 5

Source: Google

★ 5

KaiaFit West Reno is a great size for classes! Many of ladies here call themselves Westies. Lots of exercise equipment for Lift classes, TRX, and lots of space for Barre. Plenty of parking at this location too! Lots of natural light too. Very easy to get in and out of the area.
If you are looking for a fun place to exercise in the NW side of town this is perfect !! Try a free week! You won't regret it!

Source: Google

★ 5

Kaia Fit is by far, the BEST!!! 🌺

Source: Google

★ 5

Kaia Fit is a great workout gym for women. The West gym is located in the NW Reno in a large shopping plaza (that is usually empty during classes). The location has many windows that looks out to the mountains, which are nice to look at when you are taking a barre class.
This location has all the Kaia classes; TRX, Barre, Yoga-Pilates and Cross-training classes. I recommend this gym to any woman of any age. If you go to the classes you will get stronger and have great workouts with great women.

Source: Google

★ 5

Love the kaia fit tribe and all they represent

Source: Google

★ 5

Source: Google

★ 5

Love our Kaia gym in West! It has two bathrooms! Odd U shape but we make it work! I love our girls here! And I also love our coaches! Esp Jeanne!

Source: Google

★ 5

Kaia FIT - West is a great place to work out with an incredible community. Whether you are new to your fitness journey or an expert, you will be challenged and encouraged!

Source: Google

★ 5

Kaia Fit Sierra is a special place where woman can work out, get motivated, and kick butt! I love this location because you can see the sun rise through all of the windows:)
5/22 Update Kaia Fit Sierra is providing me so much during the COVID 19 shutdown. From coach support to live-streamed classes, Kaia is rocking it!
1/9/23 update: Kaia Fit Sierra West has a variety of class types and times. The space has a calm and inviting vibe:)
5/11/23 update: multiple class times so you don't have an excuse to go!
9/27/23 update: Come for the workouts, stay for the awesome people!

Source: Google

★ 5

Kaia is such a gem of place. It is a place where I feel comfortable just being me. Classes are different and cater to where you are at. There are folks at all different levels and it's amazing! Highly recommend this place.

Source: Google

★ 5

Source: Google

★ 5

Did a couple of the dance classes this BRIK at this location. Love the energy at this studio!

Source: Google

★ 5

I love the Kaia Fit Sierra West Reno Studio! It's easy to find and lots of parking.

Source: Google

★ 5

Love this place! 💪

Source: Google

★ 5

I love the energy and the connections between Kaia ladies! I remember taking my first ever barre class at this location. I am glad that all the kaia locations now have both lighter and heavier hand weights and that there is such a mix of classes including cross training, barre, trx, yoga, lift. Attending a mix of classes is a great way to keep your body guessing about what is next.

Source: Google

★ 5

I cannot say enough good things about Kaia FIT Sierra! It's such an incredibly motivating space! The West Reno studio is absolutely an excellent studio to start with. The 5am regulars are the most welcoming women! I have a blast every time I join one of their classes.

Source: Google

★ 5

Source: Google

★ 5

Highly recommend joining Kaia, I am in my early 20s and have met some really nice women of all ages!! Great environment and this location is super nice! Lots of parking and easy access to i80!

Source: Google

★ 5

Great place to work on wellness. great camaraderie, invested and knowledgeable coaches, positive environment , variety of workouts

Source: Google

★ 5

Kaia Fit Sierra - West Reno is amazing. There’s so many class options; Cross-Training, Barre, Yoga, and TRX. Every class is unique and challenging to push you to your hard!

Source: Google

★ 5

Source: Google

★ 5

The West Reno location with Kaia FIT Sierra is one of the top fitness locations in this area. It serves the women of our community on so many levels. They offer a variety of classes: cross training, TRX, yoga, barre, just to name a few. I have found that the coaching from the trainers to be extremely professional and they are also very knowledgeable in their industry. A few times a year, Kaia Fit offers boot camps that really challenge the Kaia girls on a physical, mental and nutritional level. I just love Kaia FIT and I always get in the best shape when I am committed to their programs and classes.

Source: Google

★ 5

You will never find a more supportive, amazing, genuine group of women to workout with anywhere! If you’re in need of a tribe, please join us, there’s absolutely room for you! I never in all my life thought I would ever be excited to wake up at 4:30am to workout at 5. But honestly sometimes I find myself waking up *BEFORE* my alarm because I can’t wait to see my crew! All of the classes and times are excellent, well planned and they have modifications for literally any shape you find yourself in. We’ve got Barre, Cross training, TRX, yoga and other Lift options at the other locations. West Reno is gorgeous for the 6am class too because of the windows you can see the sunrise which is an added bonus of being up early. So glad I found Kaia, what an intense joy it is to know and be known!

Source: Google

★ 5

Love our West Reno location! The women here are amazing!💙 Super supportive, strong, amazing group of women and coaches!💙💪 I love our 5am parking lot runs and how there's so much parking. The 5am crew is super fun group! So is the 0730 Westies! Can't go wrong w West Reno location!

I love how supportive everyone is! There are so many different types of classes to choose from and each every body can do a different level of an exercise if needed for injuries or if they're an athlete.. great group of women!💙💙💙

Source: Google

★ 5

Source: Google

★ 5

6 months into my Kaia journey and I LOVE IT...Any age, weight, height, ability...Do your hard! A community of like minded positive women encouraging , motivating, and supporting each other physically, mentally and emotionally. The coaches are real , they have been in your shoes and truly care about each and every woman as a woman not just a paying member. Try the 7 day free trial, Do a Groupon, grab a girlfriend and give it a try...See if it does not change your life for the better!!

Source: Google

★ 5

I love the West Reno studio! the coaches are amazing and the 7:30am classes have the best energy! Kaia is a wonderful place to workout and join a community of supportive women.

Source: Google

★ 5

I’ve been with Kaia Fit for more than five years and still love it! Everyday is different and challenging because the coaches bring the workout structure and we do the work. All we have to do is show up and do our best. The West studio is light and spacious with plenty of parking.

Source: Google

★ 5

Are you stuck in a rut or want to change your current workout? KaiaFit is the place for you. I started in Dec 2018 & have never been pushed like this before. I use to lift weights & do cardio but never was happy with my results. I was skeptical at first because I thought that this was just a woman's gym that did Jazzercise. LOL! Boy was I wrong. I love Kaia because it is all ages, all skill levels and you make your work out to your hard. My body has completely transformed in less than a year and now my results are my motivation. I love all the coaches in West Reno and would highly recommend joining Kaia. Try a week free and see if this is for you. Thank you Kaia FIT for a life-changing experience!
Jennifer Utu 💪🏋️‍♀️😁

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Kaia is such an amazing community full of strong, empowering women. I just recently began attending classes at Kaia Fit Sierra and have loved the push and positive motivation I've seen and felt during each one! I love being a member and can't wait to start coaching yoga through Kaia starting soon!

Source: Google

★ 5

This is the best workout. You can get your sweat on and do it with friends. Full body workout that rocks!

Source: Google