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Gym Fitness center Personal trainer Physical fitness programAbout the Club
North Valleys Fitness, established in 2019, offers a supportive environment for all fitness levels in Reno, Sparks, and all the North Valleys. We provide personal training, group class, and kids programs, all designed to promote longer, healthier lives and healthy habits.
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Reviews
Katie Michela
★ 5
Source: Google
Mariby C
★ 5
Love it, coach Nicole works with my level of fitness. People are nice too
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James Dyke
★ 5
Great coaching and solid programming.
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Melanie Bazgan
★ 5
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Hudson Gerlits
★ 5
The gym is very nice
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Stephanie Hood
★ 5
North Valleys Fitness rocks! I would definitely recommend trying out a class with Coach Nicole.
Source: Google
Pablo
★ 5
I'm not a member yet, bur when I'm ready to sign up for a gym... this will be the one. I've visited a few different times and Nicole was always very helpful and i never felt pressured. She gave me a good rundown of what they offer. Seems like a friendly community of active people.
Source: Google
Emma Guzman
★ 5
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Jannine Wells
★ 5
I stumbled upon NVF when I needed a change in my training and I'm so glad I did. The community and training at NVF is unmatched. My family and I look forward to our time at NVF regardless of the class we're taking whether that be a WOD ( Workout of the Day) class, stretching or a yoga class. Each class can be taken by anyone and I mean anyone. The coaches assist in accommodating individual needs if you need more help in class.
My 11 yr old has made drastic improvements in softball , basketball and volleyball after training in the kids classes with Carlos. The functional training provided is something she has applied to all her sports.
We're so grateful for NVF!
Source: Google
Jerardo Orozco
★ 5
Amazing gym amazing people and coaches
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Cecilia Velazquez
★ 5
North Valleys Fitness is a fantastic place to work out and push yourself. I never thought I would be able to do CrossFit before coming to this place!
The coaches are great, the programs are motivating, and most of all, it feels like one big family. They welcome everyone with open arms and genuinely make you feel cared for. I love this place—I’ve come with my best friend, and even brought my sister when she was visiting from Florida!
Source: Google
daryl jobe
★ 4
Great place to start with no experience our if you are advanced in working out!!
Source: Google
Robert Weatherford
★ 5
NVF is an amazing place to get fit and fellowship. The functional fitness workouts are as difficult as you make them and are fun for the whole family. I have been welcomed with open arms by Nicole and the whole gym. It is super cool that all ages and levels of fitness work out and are always upbeat and encouraging. Great family environment!
Source: Google
Jamey Spowart
★ 5
Fantastic CrossFit gym! I get an amazing coach led work out for every session. The staff and members are like family now and I couldn’t imagine going anywhere else.
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Heidi Bethke
★ 5
Very helpful and welcoming atmosphere- great workout!
Source: Google
Jade Wallace
★ 5
I absolutely love this gym! The friendships and fun times we have during class are awesome. Coaches are encouraging, classes are built for various levels and there’s always a goal to strive for. The friendly competition keeps things fun and motivating!
Source: Google
Chan Scott
★ 5
Best place to learn, grow, and meet amazing people that all love fitness no matter the level you are at. They are patient, passionate, and welcoming!!!!
Source: Google
Jasmin Sprinkle
★ 5
I always enjoy my time at North Valley's Fitness! A fun and welcoming gym for all levels and ages. The owner Nicole and her family are great, and I have made many friends at the gym. I am encouraged and learning more than I ever would at a traditional gym. The coaches Nicole, Braxton, and Carlos are so helpful and encouraging. I also especially like that they host weekly classes for Reps for Recovery as well. Thank you North Valley's Fitness!
Source: Google
Alvaro Ortiz
★ 5
Excellent health club, clean and nice staff.
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Demi Fisher
★ 5
I loved my workouts at North Valley Fitness! The instructors are great and the classes are amazing for all skill levels. Highly recommend to anyone who loves great group workouts!!
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David Lektorich
★ 5
Friendly and knowledgeable staff, very inviting gym. Can’t say enough nice things about these folks.
Source: Google
Kelly Schnase
★ 5
Stellar place! Really enjoy the people and environment. Felt like family from the start! Amazing coaches and awesome members. Love working out here!
Source: Google
Kristy Anderson
★ 5
Obsessed with this gym! The trainers are like personal cheerleaders, pushing you to be your best. Can’t wait to get back in 8 weeks – hopefully, I’ll be lifting more than just my coffee cup!
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Anthony Murray
★ 5
Great facility, strong community, feels like home. I would highly recommend for anyone interested!
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Brandon Burns
★ 5
Very good gym. Staff is very knowledgeable and helpful. They will help you no matter what fitness level you are. Everyone is very friendly
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Anna Fierro
★ 5
Great place. Keeps you motivated!
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Myra Tanner
★ 5
I have been going to North Valleys Fitness for about 6 weeks now. I can’t tell you how much I enjoy every class! In just a short time I have already started to feel and see the difference in my body. The coaches are awesome and motivating. I highly recommend this gym!
Source: Google
Katherine Youngblood
★ 5
Best gym in Reno.
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Landon Goldstein
★ 5
Great gym, good coaching and nice functional fitness equipment. Open gym access is great when classes don’t work out.
Source: Google
kris nash
★ 5
I walked into the gym being intimidated and scared, Nicole was lifting an incredible amount of weight and I thought I’m in the wrong place. She instantly welcomed me and reassured me
Source: Google
Bryana Dickens
★ 4
The whole NVF team is very engaged and invested in helping you with your fitness goals, making sure you're using equipment correctly, and that there's a class available to your schedule. It was great working with them! I would have liked to see more yoga and mobility offerings.
Source: Google
Nallely Nunez
★ 5
Thank you Nicole for being a great leader, I couldn't have asked for a better coach.
I really enjoyed my CrossFit experience! The coaches were very knowledgeable and provided excellent feedback.
Thank you,
Source: Google
Mary Antoniette Orbeta
★ 5
I can’t say enough good things about this gym. From day one, the coaches have been incredibly knowledgeable, supportive, and genuinely invested in helping everyone improve—regardless of fitness level. Everyone is welcoming and encouraging too. It’s the kind of place where people cheer each other on through tough workouts and celebrate progress together, which makes showing up every day something to look forward to.
I’m just so grateful to have found this place it healed me not only physically but also mentally.
Thank you to our coaches Nicole, Carlos and Braxton, you guys are the best!
Source: Google
Yasmin Rodriguez
★ 5
North Valley Fitness has been a great experience from day one. I’ve built a community within the gym where we laugh together and uplift one another through out every workout. I have never been a part of a gym where the Coach has noticed when I’ve been absent or checked in on me. I truly feel cared for not only from a fitness aspect, but as a holistic overall human. If you’re looking for a reason to try out North Valley Fitness, let this be it.
Source: Google
Neva Rodrigues
★ 5
Absolutely, hands down my favorite gym in the North Valleys! Actually, it’s my favorite in all of Reno/Sparks—and believe me, I’ve been to A LOT of gyms over the years! Nicole and her staff are amazing and it really does feel like family here. 10/10 recommend!
Source: Google
Marcos Garcia
★ 5
By far the best gym I have ever worked out at. Coaches are amazing and the results speak for themself.
Source: Google
Judy Price
★ 5
Nichole has a welcoming gym. She help me reach my personal goals!
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Rachael Winders
★ 5
Great if you like cross fitness. Instructors are passionate.
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Melissa McEnaney
★ 5
Nicole and her crew are wonderful. Very encouraging.
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Karla Hernandez
★ 5
I love the fitness community at NVF. The classes are thorough and fun. The coaches are professionally trained. Highly recommend.
Source: Google
Rosa Flores
★ 5
Estoy muy contenta. Este lugar es el mejor las rutinas de ejercicio están muy bien y los coaches excelentes, te ayudan y te enseñan cómo hacer cada ejercicio 🤗🤗🤗🤗🤗
Source: Google
tamara Tattics
★ 5
North Valleys Fitness has been life changing for me. Not only for my fitness goals but also for the community and friendships I've made . They have provided a space with amazing coaches that make me want to show up and work hard. I can't recommend North Valleys Fitness enough, if you are looking for a gym with a family vibe , great workouts and members who care about your goals as much as their own.
Source: Google
Racheal Williams
★ 5
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pablo mora
★ 5
Excellent place, feels like home every one is super kind and friendly! Love it
Source: Google
tiffany berlemann
★ 5
This is more than a gym, it’s a place to destress, a place to challenge yourself against who you were the day before. This is also a place for family. This is the most supportive community I have been blessed with in a very long time. They welcomed me with open arms along with my daughter. I had no idea that I was going to get a second family. The coaches are so knowledgeable and very attentive! I was nervous to do some of these lifts and the coaches believed in me more than I believed in myself. Low and behold here I am doing those lifts with a little more confidence each day!
Source: Google
E g
★ 5
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Alexia Pena
★ 5
From the moment I walked in, I felt welcomed and motivated to work out. One thing that kept me coming back was the people. Everyone there including the coaches are very welcoming and supportive. It's a great feeling to be surrounded by people who are all working towards bettering themselves. As a shy person when it comes to the gym, this was a huge relief for me and it instantly made me feel like I belonged. I can say this has also become my second home. And I appreciate everyone at North Valleys Fitness more than anything.
Source: Google
Leigh Rasmussen
★ 5
This gym is just what we need in the North valleys. It is a true community Gym supporting all their members, coaches strive to make the workouts challenging and achievable. There is an emphasis on understanding what you are doing, why you are doing each exercise and doing each workout correctly. As an older member, I appreciate the camaraderie the gym creates which makes me feel that I can achieve my goal to get fit and stay fit. Class times are frequent and there is always open gym. Just try a workout and you will want to stay at this gym.
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Andrea Roegiers
★ 5
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Albert Rodriguez
★ 5
I love this gym and the people are freaking awesome best gym I've been too!
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P Luke Opperman
★ 5
Coaches are great and want you to succeed in whatever your goals are! Fun times while you get the heart beat going.
Source: Google
sophie moeller
★ 5
North Valleys Fitness offers a neighborhood gym feel with a community that is incredibly warm and welcoming. Nicole and Daniel, gym owners and operators, are incredibly knowledgeable and can accommodate any fitness needs. They are especially skilled with new members, modifying and adapting movements in any workout and answering questions with empathy and understanding. Our entire family has been attending North Valleys Fitness for over a year (including kiddos) and we hope to continue our fitness journey with them for years to come!
Source: Google
kevin ingram
★ 5
Best place to train and meet great people. I have been a member at many CrossFit gyms but here there is an atmosphere that is welcoming for everyone of all skill levels.
Definitely a great place to be apart of while on your fitness journey.
Source: Google
Rhea Black
★ 5
Amazing place to workout in north Reno! Great class options, equipment, coaches. Definitely a must if you live in the area!
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Mark Armuth
★ 5
Quality Coaches. Supportive Community. Best Gym there is!!!
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Veronica Calderon
★ 5
Great gym! Nicole is encouraging and supportive of helping us reach our goals. Great availability for classes and gym usage. Absolutely recommend.
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Buck Harris
★ 5
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vany alcala
★ 5
My husband and I have been consistent with our work outs since we’ve started a year ago and we just love it there! This place is like a second home to us where we can bring our children too. The coaches Carlos and Nicole are great at what they do and we always feel welcomed. In the past year we’ve made new friendships at the gym. Everyone has a positive attitude and wants to see you grow. I recommend this gym for anyone who is seeking an enthusiastic environment without any judgement.
Source: Google
Norman Nash
★ 5
I’ve been going to North Valleys Gym since January and it has become my favorite place to go because of the owners, staff and all the friendly welcoming people that are members. It has felt like an extended family to me and I would highly recommend checking it out. Gym is clean, well organized, well kept and the trainers are experienced with not only movements but also nutrition.
Source: Google
Rachelle D
★ 5
Nicole and Carlos are awesome! Wasn’t sure on my first day if I’d end up enjoying my workouts, but they always make sure I leave that gym sweating! The exercises are different each session and target different areas of my body. Even if you’re not familiar with CrossFit, they got you and will help you all the way through. I do like how the exercises can be modified for less impact on my knees. Thanks for a great month, will be back when I’m in the area again!
Source: Google
Quentin Barlow
★ 5
This is by far the best gym I have been to, I’ve been going for almost 2 months and I have progressed in some areas because Nicole pays attention to every detail. Even though the classes are very challenging it’s a fun environment. I attend the 5am class it’s definitely fun and a great way to get the day started. I highly recommend this gym it’s affordable, clean and very welcoming!!
Source: Google
Jena Lanini
★ 5
Love NV Fitness!!! This gym is beyond welcoming! Forget about feeling Intimidated at a CrossFit gym, they welcome you and inspire! Looking to get fit and join an awesome community this is the gym for you! Especially if you’re living in the North Valleys area, super convenient!
Source: Google
Jonathan Weaver
★ 5
Attended my first CrossFit class today and the experience was GREAT! The class was challenging and Nicole provided awesome feedback and was also super encouraging. Instantly decided to become a member. I am really happy we have such a great gym on this side of town! Excited to take more classes and get in better shape!
Source: Google
Joshua Allan
★ 5
The classes are amazing and motivating. Nicole keeps us going and is sensitive to areas that need strengthening (my fractured spine from 2 years ago). It’s like having a personal trainer for the price of a franchise membership. Monthly membership is a great value if used regularly.
Source: Google
C B
★ 5
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josh e
★ 5
The owner nicole is awesome! very knowledgeable about fitness and makes you feel comfortable in the gym. All the people that come are great as well and help you to get to your goals, highly recommend this place.
Source: Google
Veronica Cabrera
★ 5
Fun class ! Nicole is an amazing coach . Started 1 month ago and I feel great energy level is up and I am feeling results already !
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Colleen Akridge
★ 5
Nicole is incredible! She's high energy, educated, and inclusive. She understands that everyone needs to work at their own safe pace while pushing you to progress! I hadn't worked out in far too long before stepping into her gym and I'm so thankful that Nubody is where I ended up. The clientele she attracts is also the type you want to be around. Everyone is encouraging and shares like minded goals.
Additionally Coach Taylor is a Rockstar! The way he interacts with the kids group is perfect. They are taught proper form and technique to moving their bodies in ways to avoid injury!
If you have been thinking about getting back to a gym but fear intimidation or injury, check out Nubody! You won't regret it! Plus, your kids can get their workout on at the same time! Win, win.
Source: Google
Sam
★ 5
She is dedicated to helping me improve. She listens to any concerns I have with mobility and altering movements so I don't have any knee pain. She is a great trainer and I would recommend her to anyone.
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Yeeymmy Giron
★ 5
Nicole is the best personal trainer I’ve ever worked with. She is welcoming, friendly, and creative. Her positive and understanding approach to physical health makes working out enjoyable and motivating. She effortlessly understands my needs and caters my workouts for me. She is so creative, every training session is different and time goes by fast. I highly recommend Nubody for all your nutrition and training needs!
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Brixtany Marquez
★ 5
I am really happy to recommend Nicole, having had her as a personal trainer for almost 4 years. Some of Nicole’s main strengths are: quickly understanding your specific personal training needs; keeping it interesting by trying new things and using a broad range of training styles. She is not pushy, but does challenge you, Nicole makes training fun and fulfilling, and has definitely helped me better my fitness.
Brixtany Marquez 💪🏽🏋🏻♀️
Source: Google