Pilates by La-Sharon

Las Vegas, 8919 W Sahara Ave Ste 160, Las Vegas, NV 89117 | ★ 5 (44 Review)

📞 +1 702-683-4195

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Pilates studio

About the Club

When it comes to fitness, everyone has different goals. Some people want to lose weight, while others want to build muscle or improve their cardiovascular health. No matter what your goal is, though, working with a personal trainer can be an effective way to reach it. Pilates is a type of exercise that emphasizes controlled movements and breathing. It can help to improve flexibility, strength, and posture. And because it can be adapted to different fitness levels, it's ideal for both beginners and experienced exercisers alike. If you're looking for a workout that is tailored specifically to your needs, working with a personal Pilates trainer may be the best option for you.

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 Pilates by La-Sharon
 Pilates by La-Sharon
 Pilates by La-Sharon
 Pilates by La-Sharon

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Reviews

Diyue He

★ 5

I’ve been taking private Pilates classes here for a year, and I truly couldn’t ask for a better instructor. La-Sharon is kind, thoughtful, and incredibly knowledgeable. She always pays close attention to my form and patiently corrects me when needed, helping me understand the movements on a deeper level. What I appreciate most is how she emphasizes that Pilates is a full-body practice, not just isolated exercises. Her approach has completely changed how I move and how I feel in my body. Highly, highly recommend! :)

Source: Google

Sofía

★ 5

I highly recommend this place. You can tell that La-Sharon doesn’t only cares about taking your money, but she cares about you- how’s your body doing, if you feel any pain, if you’re feeling strong to try new things… The good thing is that is 1 person per class, so she has all you attention to you, so she notices the smallest things; always motivates you to improve and all of the lessons are personalized.
She takes the time before starting to train you to know you, what you want to improve, what you have trouble with… She doesn’t rushes, when you internalized the basics moves then she goes into more advanced things. I’ve been coming around 2 months and I already notice the difference on my body

Source: Google

Astara Kay

★ 5

My experience with La Sharon has been transformational 🤩 She is guiding me session by session, towards greater presence in my body. I am experiencing profound healing as well as looking and feeling stronger, more peaceful and more beautiful than ever 🙌🏽 what an incredible gift at any age. I feel especially grateful to have found her in this middle aged stage of my life ;) Woo hoo! Thanks La Sharon 🙏 ! highly recommend for anyone willing to do the work of becoming the next best version of themselves 🥰

Source: Google

Simba nil

★ 5

My life in year 2024 hit me the hardest! I lost someone I loved.
My body was weak and I felt depressed and full of sadness.
Somehow god guided me to Gospel Pilate!
La-Sharon my coach has improved my life both physically and
mentally.THANK YOU La-Sharon
I’m much happier and stronger mentally and physically
because of you.

Source: Google

Thalisa Love

★ 5

I always look forward to my sessions with La-Sharon! I originally started seeing her to help me recover from a torn Achilles tendon, but her approach fosters a mind-body connection that goes beyond 'exercise'. She makes the sessions fun and the time flies by!

Source: Google

Ming O

★ 5

I am a total exercise hater.
You give me any reason to decline or procrastinate or flat out avoid it - I’m in.
But finally Father Time caught up with my bad back and I couldn’t function at my best because of all my back pain.
I picked La Sharon honestly because I wanted one-on-one instruction and her studio was just about across the street from my house.
However, it’s been 6 months since I started and this has been the longest I have stuck with any kind of exercise program.
Why?
Number one - no more back pain! So much so that I might hit the links again soon. (I’ve had back pain for almost a decade now.)
The rest? She’s unlike any instructor I have ever come across. And when I say Mind, Body and Soul … that might be an understatement. LOL.
Come for the Pilates.
Stay for the laughs and life advice. And then, go out and enjoy your new body!
See you on the links!

Source: Google

Davina Harden

★ 5

My experience at Pilates by La-Sharon was absolutely fantastic! I wholeheartedly recommend La-Sharon's studio to anyone seeking a personalized Pilates journey. The one-on-one sessions were incredibly enjoyable, and the session packages offered were perfect for my needs. La-Sharon's ability to create a comfortable environment was truly remarkable. As a beginner to Pilates, she expertly tailored each session to my novice level, gradually guiding me to more advanced techniques using the apparatus. Not only did I witness noticeable physical strength gains, but my inner confidence soared. Thank you, La-Sharon, for an unforgettable experience that has positively transformed both my body and spirit!

Source: Google

Charles Sapp

★ 5

A very good friend recommended Pilates by La-Sharon to my wife and me, a good deed we have thanked him for numerous times. Not only has she helped us with our physical wellbeing but self image and spiritual growth as well. I would highly recommend Pilates by La-Sharon to any discerning individual.

Source: Google

Nancy Nieva

★ 5

I have really enjoyed learning Pilates with La Sharon. She teaches with a holistic and spiritual approach. I left every time feeling confident and happy with life.

Source: Google

Chiara

★ 5

La-Sharon is an amazing coach, I initially started because of neck problems, and I felt the benefits after just the first session. After four months of practice, my neck feels much better, and my posture has also improved. She designs the practice based on my body and goals. During the session, She guides me to focus on my own body feelings and provides targeted exercises, and it’s really helpful.

Source: Google

Bea S

★ 5

I came in with pain coming from my left leg and shoulder that I’d been dealing with for such a long time, but only after 3 sessions with La-Sharon, the pain went away.
La-Sharon has helped me in so many ways not just physically but also mentally and emotionally. By doing private pilates sessions with her, I’ve learned how to deal with stress and life challenges better. So if you want a life-changing pilates experience, Pilates by La-Sharon is the answer. Truly happy that I found her and her studio. 🙂

Source: Google

Karen Kotter

★ 5

I highly recommend Pilates by La-Sharon. I was seeking, a professional, private one on one Pilates instructor, and I got so much more! Each session La-Sharon and I work my body, soul, and spirit. Not only is my core getting stronger, my spirit and soul is too. You get so much more than just Pilates! Thank you La-Sharon for giving me a peaceful place to learn so much about myself!

Source: Google

Nancy Brigham

★ 5

My partner has been seeing LaSharon for 2 months following a double spinal fusion. Since seeing LaSharon I have noticed Dona’s body more elongated p and standing taller, along with her waistline much more firm and trim.

Source: Google

Haru YC

★ 5

La-Sharon is an amazing instructor! She pays incredible attention to detail and is extremely responsive of your concerns, restrictions, and needs. Since i’ve been working with her, I have seen so many improvements in my physical, mental, and emotional health. Most notable, I’ve seen my posture and physique improve, as well as my breathing techniques. 100% a worthwhile experience!

Source: Google

becky ulrey

★ 5

Because of La-Sharon I walk taller and sit straighter. Her studio is a beautiful and serene space where she combines Pilates with concepts of well being, both mentally and physically. La-Sharon is a spiritual, lovely, kind human being who shares her wisdom graciously. Perhaps most importantly, there is a lot of laughing with La-Sharon. She puts the fun in workout!

Source: Google

Saundra Vance

★ 5

Both my husband and I have been working with La-Sharon twice a week for a couple of months. We are already feeling better and actually seeing a difference in our posture, flexibility, and energy. As more mature individuals (both in our 70s), we were not sure if we could benefit from Pilates. Without a doubt we have benefited and highly recommend La-Sharon's one-on-one sessions. She is amazing!

Source: Google

Taylor Spadaccino

★ 5

Pilates by La Sharon has been a blessing in my life both physically and mentally. I came into her studio, wanting to add a different type of fitness into my routine. Historically I had stuck with weight training but adding in Pilates with her has been the perfect addition. Not only am I seeing physical changes but I feel more connected in my own body and even my mind. Highly recommend.

Source: Google

Ivy Mao

★ 5

Just finished my very first 10 sessions of pilaties with La-Sharon, she is absolutely amazing. I have zero experience with pilaties, came in to adjust my postures because I start to notice some issues caused by bad postures. My body feels really good every time when I finish a session, and I start to notice the changes of my body. 8 sessions after, I am able to fit in to a pair of pants that is one size smaller than my regular size, because my hip is contracting or repositioning to where it needs to be. Came in for one goal but get bonus outcomes! She is very professional, highly recommend!

Source: Google

Sabrina Cofield

★ 5

TRANSFORMING MY BODY!!! La-Sharon is literally HEAVEN SENT!!! As a former personal trainer, marathon runner, and fitness competitor, I have been in great shape most of my life. But when I walked into Pilates by La-Sharon I was looking for something different and she was the answer to my prayers. La-Sharon listens to your needs and goals, spots imbalances and weak points, and pushes you to transform; not only physically, but mentally. She offers a holistic approach to wellness that I believe is imperative in today's busy world. She is helping me transform my body to look longer and leaner. I feel stronger and more grounded in my body. I could not recommend her enough. No matter your fitness level, if you move your body, you need La-Sharon!

Source: Google

Eytan Klepach

★ 5

LaSharon Pilatis truly is a treasure waiting to be discovered. Following a back injury, I was in desperate search of a holistic path to healing. Despite exhausting all other avenues, it wasn't until my wife suggested LaSharon that I found hope. The experience has been transformative, with LaSharon's distinctive methodology nurturing both body and spirit. I've gained newfound strength, and at last, I sense I'm progressing toward complete recuperation.

Source: Google

monica song

★ 5

Great pilates classes! Strengthen my core and muscles every class! I feel much stronger after taking 30 classes from La-Sharon. La-Sharon is a wonderful instructor. She is always encouraging and supportive

Source: Google

Edie Zoo

★ 5

La-Sharon is the best Pilates instructor I have ever met. After 20 classes, I obviously feel that my body is stronger and my core strength is stronger .This makes my lumbar more powerful. My lumbar disc herniation has been troubled me more than ten years since I have improved significantly through Pilates training with La-Sharon this time, and my lumbar is no longer painful. La-Sharon is very professional and patient to correct my movement, and will tailor my course content according to my own problems. I highly recommend this Pilates studio. I hope my comments is helpful to friends who interested in Pilates.

Source: Google

Karyn Ofa

★ 5

I now have been going to Pilates by La-Sharon for over a year now. I have received excellent one-on-one Pilates training that has helped my physical body and body mechanics. It especially has strengthened my abdominal & pelvic muscles thus has significantly improved my incontinence, chronic hip and back pain. However; I have gained more than just a physical benefit. Through Pilates she has helped me to connect my mind and body to help heal my emotional body. Over the last year, I have shed over 65 lbs and I feel that working on my emotional issues has helped allowed me to do this. She imparts great wisdom! I highly recommend La- Sharon.

Source: Google

Sara Twyman

★ 5

Let me start off by saying that I have thoroughly enjoyed my time with and would highly recommend Pilates by La-Sharon to anyone seeking private, one-on-one instruction. I began training with La-Sharon a little less than three months ago after searching for studios offering Pilates reformer classes in the Summerlin area. As a beginner, I felt a little intimidated by the idea of going into a group class with people who potentially have more experience than me. My concerns about not being able to keep pace in a group setting and possibly developing bad habits or techniques quickly went out the window with La-Sharon primarily because we work one-on-one. La-Sharon’s holistic and precision-based approach to Pilates allows her to tailor each session to your needs and to whatever state you might be in physically/mentally/emotionally when you first arrive. No two sessions have been the same as I work through reconnecting to and getting back in alignment with my mind, body, and spirit. This has honestly been some of the best and most challenging work I’ve possibly ever done, and I can see and feel the results of it. I couldn’t be more grateful for La-Sharon and her studio!

Source: Google

Terry Georgallis

★ 5

I was going to a Pilates studio and I just felt like I needed something different. As soon as I walked into Pilates by L’Sharon, something felt right. For the first time in a long time, I trusted my gut and joined her studio. From the moment I started with L’Sharon, I knew I was in the hands of a professional, dedicated to improving not only physical fitness but also overall well-being.
L’Sharon possesses a unique and captivating approach to Pilates that goes beyond the traditional exercise routine. Her holistic approach blends mind, body and spirit. With her guidance, I am starting to feel more like myself.
What sets L’Sharon apart is her genuine care and personalized attention to each client. She took the time to understand my goals, tailoring each session to my individual needs.
Beyond the physical aspect, L’Sharon creates a safe space for you to feel comfortable being yourself. Her commitment to a holistic approach to wellness resonated deeply with me and motivated me to make positive changes in all aspects of my life. I am beyond happy that I trusted my gut and did this for myself. Besides physically feeling better, getting stronger and leaner, I have also found a new sense of calm, focus, and self-awareness that positively impacted all areas of my life.
I cannot recommend L’Sharon enough to anyone seeking a Pilates instructor who is truly dedicated to their clients' holistic well-being.

Source: Google

Laraina B

★ 5

I recently had the pleasure of attending Pilates by La-Sharon classes and I must say she is an exceptional instructor, and I can’t say enough how transformative this experience was. La-Sharon truly embodies the principles of holistic well-being. From the moment the class started her energy was contagious and inspired me to push myself to new heights.

I was impressed by La-Sharon’s ability to cater to my individual fitness level. She effortlessly modified exercises to accommodate me as a beginner. Her attention to detail and focus on proper form ensures that I performed exercises safely and effectively.

Not only did La-Sharon possess an extensive knowledge of various fitness techniques, but she also had a knack for creating engaging workouts. Every session I felt a difference in my body as I was becoming more connected to my body. I’m impressed and grateful for her support.

Beyond La-Sharon’s expertise and skill, her positive attitude and motivational style made each session truly enjoyable. She consistently encouraged me to push past my limits, creating an uplifting and supportive atmosphere that kept me coming back for more.

What also stood out to me was La-Sharon’s ability to create a nurturing and inclusive environment. She genuinely cared about my well-being. She took the time to understand my individual needs and goals. Her guidance and support was beyond physical fitness, as she encouraged me to listen to my body, practice self-care, and embrace mindfulness in my everyday life. She created a space where personal growth and self-discovery were encouraged, empowering me to embark on a transformative journey.

In conclusion, La-Sharon is an absolute gem. Her comprehensive approach, personalized guidance, and commitment to my well-being make her classes an extraordinary experience. If you’re seeking a holistic fitness journey that encompasses physical, mental, and spiritual aspects, I wholeheartedly recommend attending Pilates by La-Sharon classes. Prepare to be uplifted, enlightened, and transformed in ways you never thought possible.

Source: Google

Ruheena Madhura

★ 5

I started with La Sharon with idea of taking up Pilates. I had a total different rejuvenating experience. Her approach is wholistic using Pilates as tool, to reform and initiate the whole body experience. She is life coach who is teaching you to approach life is with ease and grace and in steps. She is helping me in continuous journey towards better health, deep awareness of self and awareness of environment around. In just 12 sessions I have seen a change in myself with healthier habits, sleeping better, coping mechanisms and the most important finding joy. I have been using La Sharon’s impressive spiritual wealth of knowledge and guidance. She is kind, personable and a pleasure to work with. The minute you walk into her studio there is an indescribable feeling of positive energy!! I am blessed to have found her.

Source: Google

Sheryl Hanna (VegasShanna)

★ 5

I have had a total of 60 sessions with La-Sharron and I am amazed at the transformation of my body. I am so flexible and no more aches and pains. I have lost over 20 lbs. and look and feel great.
It is not just about body, La-Sharron is like having a private therapist . You get a makeover on your Body, Mind and Spirit all at the same time. In order for things to change, you need to be willing to change. Thanks to La-Sharron, I have rediscovered myself and what I need and want in life. Are you ready for change? I highly recommend Pilates by La-Sharron.

Source: Google

Jay Guzman

★ 5

I was looking for a workout that is easy on my knees and Pilates by La-Sharon has been great. She has made a big difference. Knees and body are felling much better. My core is stronger, hitting the golf ball further and belt loop as gone down two size. I would recommend her.

Source: Google

Aline Strickland

★ 5

I began going to Pilates by La-Sharon in July. She has tailored our sessions to focus on me as a whole person, not just my body. Don’t get me wrong…..she has made a huge difference in how my body feels and looks already. I would recommend her to anyone who is interested in improving their mind, body and soul.

Source: Google

Karyn Ofa

★ 5

La-Sharon gives you excellent personalized Pilates instruction tailored to your unique needs.

Source: Google

Jules H.

★ 5

I have been training with Pilates by La-Sharon for 17 years! While I was pregnant with both my children, I did pre-natal and post-natal pilates. At one point, I had knee and back injuries and La-Sharon incorporated appropriate exercises.

La-Sharon‘s approach to Pilates is different. She uses a holistic approach of incorporating the body, mind, spirit, and soul. The benefits I receive range from my physical body appearance to a calmness and grounding after each session. Her studio is very inviting and warm. I highly encourage anyone who has been wanting to try pilates to make an appointment with La-Sharon!

Source: Google

Maddy Stenson

★ 5

I have been with La-Sharon for about 8 months now, and her practice, methods, and teaching has helped me in so many ways. She has helped me improve my mobility greatly in my hips and my back by implementing both reformer pilates and other techniques such as using the Power Plate machine. Overall, she has helped me feel more comfortable in my own skin, and helped me develop the best version of myself that I can be. I definitely reccomend Pilates by La-Sharon!

Source: Google

Stephanie Copes

★ 5

I have worked with LaSharon since 2009. In 2020 I did not get Covid but I was diagnosed with cancer . I left the state for two years of cancer treatment. I found no physical therapist or Pilates instructor that comes close to the quality of service she gives! I have had two sessions since returning home and after having multiple surgeries , 12 rounds of chemotherapy, and radiation. My walking was affected and neuropathy was horrible. Since my two sessions she has my body awake , I’m not only walking I’m running . My energy is up, my body is moving again and is looking and feeling awesome. She is a great trainer and inspiration. She is truly a master of her craft !

Source: Google

Vivian Liang

★ 5

I am so glad I found Sharon. I have a history of depression and I felt depressed again after a round of IVF. At the same time I didn’t have much appetite, my body was getting weaker and also suffered from back pain. My husband found La Sharon and talked to her about me. He suggested I book a session and see how I feel. I am so glad I met her. She is such a patient and knowledgeable person with a beautiful soul. She is guiding me to know myself better, learn how to manage my emotions and how to find my inner peace. She inspires me a lot and let me realize that I can heal and live the life I want. The studio is very comfortable and well decorated by Sharon, which makes you feel better the moment you walk in. After couple of sessions, I also noticed that my waist is smaller and my back is thinner. I also eat more than before and feel more energetic. The process I have made is amazing! I highly recommend Pilates by La-Sharon, give it a shot, you won’t be disappointed.

Source: Google

Amy Gregoryan

★ 5

Pilates by La-Sharon has truly been an amazing experience for me. I had decided to give Pilates a try after I had been suffering from severe joint pain caused by autoimmune issues. Not only has my body transformed, I have also gotten to a place where I am no longer in pain! My core strength has improved, as well as my posture, and shape of my body. The one on one instruction is a huge benefit because each session is completely tailored to your unique body and your body's individual needs and goals. La-Sharon has a deep knowledge of Pilates, and uses her years of experience to strengthen her clients ability to move. Her warm demeanor always makes you feel comfortable and welcome. La-Sharon is amazing! I couldn't recommend her enough. If you are looking to try Pilates, give her a call. You will not be disappointed!

Source: Google

Kari p

★ 5

La Sharon is amazing! After only 2 sessions so far I can already feel the transformation! I am breathing better and and moving easier! I can't wait to see where this journey will take me!

Source: Google

Harvey Perry Sr

★ 5

I now have more of a understanding of what's going on with my body do to the one on one with La Sharon. Your knowledge is out of this World. Life Changing. Love Ya.

Source: Google

Ramona Bruster

★ 5

I had an AMAZING time! It was way more than what I expected. La-Sharon is a beautiful Soul. She made me feel at home. My total being was serviced. The stretching I did yesterday I can feel today. I highly recommend everyone try Pilate's by La-Sharon! You won't be sorry.
I'm going back!!!!

Source: Google

Jason Vincent

★ 5

5 star place 5 star coach 5 star training. I recommend this place for everyone. La Sharon is an amazing and awesome person. Go get em guys:)

Source: Google

Jennifer Buchholz

★ 5

I first began training with LaSharon doing pilates 10 years ago in Las Vegas. Although I now live in LA, when I travel back & want a top notch pilates workout and coaching experience, it is my studio of choice. I enjoy working with LaSharon because she is knowledgable of body mechanics and muscles. As someone who had chronic back pain and surgery, she customizes my sessions based on my body’s needs. I always enjoy walking into her studio because I can just simply be and let go; she helps me stay grounded on the reformer and stay in the present moment during our workouts. If you are looking for a trainer who cares not only about results, but also truly cares about you, as a 3 dimensional being: mind, body and spirit...then LaSharon is the trainer for you!!

Source: Google

Kathy Buchholz

★ 5

The one on one interaction with LaSharon is so beneficial during the session. She is very knowledgeable about how the physical & spiritual work together. She has a gift of picking up any distractions going on in your mind & focusing all energy toward the moment. She lives the Word that she quotes from the Bible. It is a unique experience to work with her expertise with many benefits.

Source: Google

Christina Reveles

★ 5

LaSharon is not only an incredible Pilates instructor, but also a very dear friend and mentor! I have been going for over 4 years now and LaSharon has not only helped me get in shape before my wedding, but also helped me during my pregnancy as well as postpartum. She is not just like any Pilates session or studio. It is so much more than that and I always just tell people to go and experience it! The warmth and comfort and peacefulness of her studio is also such a nice bonus. I always think of my hour with her as some much needed "me" time. And I ALWAYS leave feeling better than when I came in. She is truly one of a kind and I feel absolutely blessed and lucky to even know this woman! If you haven't already, give it a shot. You won't be disappointed!

Source: Google

Stephani Ortiz

★ 5

Transformation from the inside out. I had to learn to align my spirit and soul before my body would follow. I learned that everything that is physical is a manifestation of what happens in the spirit. Once I knew who I was and what my core values are, I was able to feel confident enough to live the life I was meant to. La-Sharon teaches more than just movement, anyone can do that, she teaches you to move and be aware in your body.

Source: Google