★ 5

Changed my life and relationship with fitness forever. Go here. You will never be the same, I stand firm on this 100%! Coach Tom is thee best!

Source: Google

★ 5

Affirmation fitness truly changed my life and confidence in my self. It pushed me to eat healthier, and work hard in an encouraging uplifting environment! Coach tom is fabulous! I never felt judged, and his teaching helped me grow in the gym! Thanks to this gym, it helped me lose a little above ten pounds! I’m very thankful :)

Source: Google

★ 5

I’d have to say being introduced to this program came about a year ago, but it wasn’t until this past June that was the right time for me. Mentally I had to be ready. It was finally time to get back on track, but I know I needed support and to be held accountable. Coach Tom has an amazing program designed to achieve YOUR goals. Hands down this has been a game changer for me. Being surrounded by friendly, driven people who encourage you - even from day one…I’ve always felt a part of the family and am so grateful for the encounter. Looking forward to making this a part of my life and not just “something I did”. Thank you to Tom and all of your amazing coaches. Without your support I’d just be at “day one” (again).

Source: Google

★ 5

I reached out to Tom a few months back because I needed help getting into shape. I worked with him a few years back so I already knew he knew what he was talking about and could help. I was definitely ready to change my lifestyle, and Tom as well as the rest of the coaches have been amazing. They are so nice and helpful and don't laugh at me when I can't jump rope 🤣

All jokes aside it was the best decision I've made in awhile. He helps you with your food, what to eat, what not to eat, etc.

Everyone, including the members are just so nice and encouraging. It's a really nice environment to be in. If you're looking for a change and you're serious about getting healthy I highly recommend Affirmation Health and Fitness!

Source: Google

★ 5

Awesome place! Caring helpful and friendly instructors. Love it!!

Source: Google

★ 5

My wife and I have tried other gyms, personal training and just exercising ourselves. Coach Tom's knowledge and encouragement are what keep us coming class after class. The workouts are challenging but can be done at any level and the coaches are great demonstrating the proper ways to do the exercises. I cannot recommend Affirmation enough. It is a great, diverse community with the the shared goal of being healthier and more fit. The coaches are great, equipment is great and most importantly - you'll feel great! Get yourself there and join the family!

Source: Google

★ 5

This gym is incredible!! Great group of people and the coaches are amazing!!

Source: Google

★ 5

2 years ago I decided to take the leap and join this gym! I was in a bad place mentally after a significant loss and needed a push to be better for myself and my family. Immediately I knew this gym was exactly what I needed. Everyone is so welcoming and helpful. Classes are always amazing and coaches are all incredible! If you're on the fence about giving this a try just remember the hardest part is walking in the door, the team of coaches and every single member help make the rest easy.

Source: Google

★ 5

Life-Changing Gym with the Best Vibes!
I’m new to CrossFit, and Affirmation Health and Fitness – CrossFit has been the most inspiring, welcoming place I could have hoped for. The community is incredibly friendly—everyone encourages each other, and there’s no intimidation at all.

Coach Tom is amazing. His energy, knowledge, and the way he genuinely cares about each member’s progress is something special. I’ve seen firsthand how many people he’s helped transform. It’s powerful to be surrounded by people who have pushed themselves and transformed.

If you’re thinking about trying CrossFit or just want to be in a positive, motivating space with great people, Affirmation Health and Fitness – CrossFit is the place. I absolutely love it here!

Source: Google

★ 5

Love this gym! I’ve been going here for many years, and it’s been such a big part of my life. The coaches are awesome—especially Coach Tom, who always brings the perfect mix of motivation and good vibes. The community is super welcoming and supportive, which makes showing up something I actually look forward to. I’ve built a healthy routine and feel so much better overall. Easily one of the best decisions I’ve ever made! Looking forward to many more PRs!

Source: Google

★ 5

This month marks 3 years at Affirmation Health and Fitness. I had been wanting to try this place out for a few years prior to walking through the door in May 2022. I was very intimidated by Crossfit style gyms, and very self conscious. I could not have been any more wwrong.The community I was met with at this gym is like no other. Coach Tom is extremely knowledgeable. He and his team of coaches are exceptional with their attention to detail, making sure we know how to properly and safely execute all the movements. The members are very supportive of each other, and cheering each other on.

I am extremely grateful to have found Tom and the amazing community he has built. It has helped me in more ways than I ever imagined. I am stronger not only physically, but mentally as well.

Source: Google

★ 5

I joined this gym now going on over 2 years ago and I have forever been so grateful that I did! It is such an amazing community, and I have been on a consistent incline with my health not only just activity wise, but in the kitchen! I have learned such incredible lifestyle changes, and I highly recommend coach Tom! He truly cares about each and every one of us! LFG!

Source: Google

★ 5

I’ve been at Affirmation Fitness for just two months and have already lost 20 pounds—most of that in the first month! From the moment I walked in, I felt welcomed. The environment is incredibly supportive, and everyone works as a team, cheering each other on no matter where they’re at in their fitness journey.

What I love most is that this gym is full of people with all different body types and ages, which made me feel comfortable and accepted from day one. Coach Tom has been a huge part of my success. He checks in when I start to stray from the plan and isn’t afraid to hold me accountable—which is exactly what I need. When I had issues with my knee, he immediately showed me alternative techniques to manage the pain and strengthen the area. He even helped me figure out what kind of shoes I should be wearing!

The diet plan was hard for me at first, but thanks to the support and guidance here, I now have a much better understanding of how to eat well. I’m making smarter choices every day.

Affirmation Fitness isn’t just a gym—it’s a community. I’m so glad I found it!

Source: Google

★ 5

I’m happy to share my new relationship with my new life of Fitness.Iit is a process but I have seen an improved me both physically and mentally. I’ve been challenged, to say the least, and continue to progress. I look. forward to my fitness days as I know I’m working to become a better me. I have Coach Tom, , Coach Andy, and Coach John, , all the coaches that have stood by me and the many members and friends that I have made during my workout days to thank for this support . I feel blessed that I am a part of this Affirmation Team.. . I look forward to this great support from coaches and members as I move forward with my goals . Thank you, everyone , let’s make this new 21 day challenge the best .

Source: Google

★ 5

I can’t say enough about this place. I was fat, depressed and struggling with life. I found an ad for body transformation on IG, filled in the details and Coach Tom called me about 20 minutes later and I had a consultation later that day, signed up for the 6 week challenge and started on Feb 2nd 2024.
By June 5 I lost 65#.
The coaches are amazing at helping you achieve your goals and give you all the pointers so you have proper form, good technique and all the encouragement so you want to keep coming back.
I was a bit intimidated to begin this journey with the shape I was in but after I started that went away quickly all the coaches and members are great here. 10/10.

Source: Google

★ 5

I joined Affirmation in January of 2021. At the time, I was weak and quite intimidated. I was also dealing with a complicated health history. Coach Tom is not only a professional but also a kind, observant human. He knew when to hold me back for my health and safety. Then when I was strong enough, he knew when it was time for me to push and grow.

4.5 years later I am the strongest and the most confident woman I have ever been. The culture is fun and has a family feel. You won’t regret giving it a try here!

Source: Google

★ 5

This place has transformed my life around!!! I used to be out of shape and could barely lift any heavy weights. After being here for a little over 6 months now, I'm achieving things I could only imagine!!! Tom and the rest of the coaches are awesome!!! There's a program for all types of fitness plus the atmosphere here is amazing!!! By far the best gym I've ever been apart of!!!

Source: Google

★ 5

I have never had a better relationship with exercise as I do now, and I have never felt as safe with weights, or as welcomed within a gym community. Tom is an incredible human being, prioritizing safety, community, and overall well-being. He is truly the best at what he does. Go for the guidance in making actual lasting changes to your health, and stay because the coaches and the community are like nothing else you will find… which makes improving your well-being an enjoyable and attainable process. I have so much gratitude for this place and these people. 🙏

Source: Google

★ 5

Joining this gym has been the best decision! The coaches are wonderful, patient and will adjust any exercise to any level of agility, fitness and to account for any injuries or rehab work. I feel part of a group that has helped me progress towards a much more active lifestyle. It is much more than a gym, it's more like a family.

Source: Google

★ 5

I’ve been training at Affirmation health and fitness Newton, NH for 6 months now, and I can confidently say it’s one of the best fitness environments I’ve ever experienced. The community is welcoming, the programming is well-structured, and every workout is both challenging and rewarding.

Coach Tom and his team are exceptional — knowledgeable, motivating, and always attentive to form and technique. Whether you’re a beginner or experienced athlete, they know how to push you safely to your potential. Their energy and commitment make every class something I genuinely look forward to.

Coach Tom has played a huge role in my transformation. He pushed me to my limits while always prioritizing proper form and safety. He answered every single question I had especially my diet meal plans , he always gave me healthy and better alternatives. And let me tell you, he is very fast in responding.

Joining affirmation health and fitness has been one of the best decisions I’ve made for my physical and mental health. When I started, I was looking to lose weight and build strength, but I gained so much more — confidence, discipline, and a strong sense of community.

I’ve lost 25 pounds so far and I improved my endurance, and feel stronger and more energized than ever. More importantly, I feel proud of myself again. This place isn’t just a gym — it’s a game-changer.

Highly recommend to anyone looking to get stronger, fitter, and part of an inspiring fitness community.

Source: Google

★ 5

My husband and I have been members for almost 3yrs. It's not just a place to work out; it's a community! Every class is different and it's easy to scale exercises to your individual level. My husband is naturally athletic and can make crazy movements look easy - and I'm over here still working on an unassisted pull up. 🤣 We have members of every age and ability, from teenagers to grandmothers. Everyone is encouraging and inclusive. I never thought I'd be doing deadlifts or squat cleans, but here I am! Highly recommend, 10 stars. 🥰

Source: Google

★ 5

I’ve been a member of Affirmations Health and Fitness for a year now, and it’s truly changed my life. I started with the 6-week fat loss challenge, and it was the perfect introduction—not only did I see results, but I also started building healthy habits that have stuck with me throughout the year.

The team environment is incredible. Everyone is supportive, from fellow members to the amazing coaches who are knowledgeable, motivating, and always there to help. I work out a minimum of 3 times a week, and over the past year, I’ve noticed huge changes—not just physically, but mentally too. I feel stronger, more confident, and like I can overcome anything.

If you’re looking for a gym that feels like a community and pushes you to be your best self, Affirmations is the place to be!

Source: Google

★ 5

3 years ago I joined Affirmation Health after a friend had recommended it. It was honestly one of the best decisions I made. I have always been one to go to the gym but I felt I complacent, needed more direction and be held accountable. Coach Tom and the other coaches are phenomenal. The classes are fantastic and I always feel like I accomplished a good workout after the hour is done. It gets addictive and I look forward to classes. Also the other members are very diverse in age and sizes which is great. Awesome people that I call friends now too!

Source: Google

★ 5

I started working out at Affirmation of Health and Fitness about 9 months ago and ever since then I lost 30 pounds and I’ve been throwing up some crazy weight. My progress has been insane and I am so thankful for the lifting progressions that Affirmation of Health and Fitness has to offer. I’ve experienced a lot of different types of lifting styles and I would say that this is 100% the best. Better sleep, less stress, self esteem booster.

Source: Google

★ 5

I came to Affirmation about a year ago - I had just had my youngest son 8 months prior and wanted to start working out but had no idea where to begin. After growing up playing sports, I knew I needed a group fitness atmosphere. I’ve been here for almost a year and I can honestly say it was one of the best decisions I could have made for myself, both physically and mentally! The other members are all super welcoming, supportive and motivational. The coaches are so knowledgeable and helpful. They create different workouts every day so it never feels boring or repetitive. Modifications are provided for every workout so literally ANYBODY can do it. The owner, Tom, also guides you on your nutrition journey (which was such a huge piece for me). I feel so much healthier and stronger than I did a year ago. If you’re thinking of joining, just do it!!

Source: Google

★ 5

Joining this CrossFit gym has been one of the best decisions I’ve made for my health and well-being. Over the past two years, they’ve helped me build a consistent exercise habit, lose weight, and—most importantly—keep it off. The sense of community here is truly special: it’s a friendly, supportive environment filled with great people who motivate each other every day. Coach Tom is incredibly knowledgeable and takes the time to tailor workouts to meet my individual needs, which has made all the difference in my progress. Highly recommend this gym to anyone looking for real, lasting results in a welcoming atmosphere!

Source: Google

★ 5

After seeing an ad to join a 6 week weight loss challenge, I decided to check it out. When I arrived at Affirmation Health & Fitness I was greeted by Coach Tom. Immediately I felt comfortable with him. He showed so much professionalism and knowledge in the field of health and wellness that I put my trust in him and the program that I was about to embark on. I am 67 years old and never in my life did I think I would do CrossFit. I never lifted weights let alone did a work out that consisted of pushups, squats, burbees, ring rows, sled pulls, rowing machines and other excercises.

I was intimidated at first until Coach Tom and his coaching staff made modifications for some of my limited mobility.
The workouts are safe and you are guided thru each and every movement that you will do during the program.
There are warm ups and cool down movements that relate to that days workout.

The guidance in nutrition is top notch. Coach Tom knows his stuff inside out and he shows genuine concern for you and your wellness journey.
The community of people that attend are all supportive and non judgemental.
The inspiration I feel from this group is nothing I've ever felt before in a community.

I am so much more happier, positive and stronger than I could of imagined. My mind, body and spirit continue to grow as a result of belonging to this group.
The investment is less than $20.00 a class. I'm worth it!!

I thank you Coach Tom and your coaching staff for your genuine concern for our health and happiness. If you don't have your Health, you have nothing. It's never too late to join a program that changes the course of your life. This gym has done that for me

Source: Google

★ 5

I have tried so many different gyms, workout programs, and diets looking for the best new thing, and I have found it at Affirmation Health and fitness, the community of coaches and other team members is the only reason I would get up at 530 am to go to the gym. After a year a half I have made a life style change that will be with me forever! Thank you Coach Tom and your team!

Source: Google

★ 5

Affirmation Health and Fitness has truly changed my life. It has been just over a year and a half and I can't believe where I am today! Probably the best shape of my life! I guess I just had to wait till above the age of 40! Coach Tom is so supportive, knowing exactly what each person individually needs with workouts, weights and diet! All the coaches and team members truly make this a community that I am proud to be a part of! :)

Source: Google

★ 5

Affirmation Health & Fitness has truly changed my life!

I started here four years ago after gaining 25 pounds during COVID. I knew I needed to make a change—and I saw results immediately. I lost the weight in just three short months and, even more importantly, I’ve kept it off ever since. Now, in my 40s, I’m stronger and more fit than I’ve ever been.

Tom, the owner, is amazing at keeping the workouts fresh and challenging, and every workout can be modified to suit any fitness level. All of the coaches are knowledgeable, friendly, approachable, and genuinely fun to be around. It’s so much more than a gym—it’s a community. Throughout the year, there are fun challenges, events, and parties that make it easy to connect with others and stay motivated.

I’ve found some of my closest friends here, and I’m so grateful for the supportive environment. Everyone lifts each other up and cheers each other on. I look forward to coming in every day—not just for the workout, but for the people.

Affirmation Health & Fitness didn’t just transform my body—it transformed my life.

Source: Google

★ 5

I joined Affirmation Health and Fitness after seeing an ad on FB for a 6week get in shape challenge. i was 49 at the time and wanted to make changes for my upcoming birthday. While i didn’t reach my weight goal, i realized i have bigger and better goals to achieve— and that there is no “ending date”… just a continuation of getting better every day. I cannot say enough good things about Coach Tom. He is patient, kind, and a great listener. He has helped me Beyond fitness— listening to my woes like a seasoned therapist. He pushes enough in the workouts so you feel strong and empowered, even when you think what you are seeing other do is impossible. I am IMPRESSED with my weight lifting skills! and i tell everyone! I can’t wait to lift MORE!!!
Join this community of amazing people— to lose weight, gain weight, get stronger, get smarter, strengthen your bones, improve your self worth— the list goes on. Just Join.
♥️

Source: Google

★ 5

Affirmation is the best gym around! The coaches are extremely supportive and safety is a priority. I feel that I am in the best shape of my life and I am grateful for Coach Tom, all the other coaches and all of the affirmation members who encourage me everyday!

Source: Google

★ 3

I came across their ad on Facebook. It said FREE 8 week transformation. It’s not free at all. They only allow you to go 3 times a week and for that kind of money I felt it wasn’t worth it. With that said the coaches are amazing. Very, very helpful. If you have a question about a certain food Coach Tom will reply to your text pretty fast. The other members are very helpful. They will amped you up if they notice ur struggling. Sadly, I just couldn’t keep going. I felt it was a little pricey. If you have 200 plus a month to spend i highly recommend them.

Source: Google

★ 5

The BEST place EVER!!!! Awesome coaches, great atmosphere, mostly fun classes - challenging - personalized & modified options. A great group of friendly people work out in the classes. No judgement, no awkwardness - just encouragement & support. It becomes a home away from home. They now have an Infrared sauna, cold plunge tub and a special sun light lamp to help boost vitamin D and other healthy benefits of sunlight. I really love going there and actually miss it when I can't get there!!!!

Source: Google

★ 5

Very friendly vibe and lots of fun!

Source: Google

★ 5

When my wife wanted to find a way to routinely do something together (we have careers and 4 kids), she picked this gym and dragged me along for a free class to try it out. I showed up not expecting much, thinking it'd be another one if those free sessions with a personal trainer. But what I found when I got there was so much better... a thoughtful program for the day's workout, a diverse community of people who expected nothing more of me than to try my best, and a coaching staff who always helped me to do so in the safest way.

I always thought getting back in shape was on my to do list and that was good enough... I'll get to it, i just need to eat better, get more active, but the years went on. I got into my 40's, and oh yeah, my doctor told me I'm technically obese. This first trip to the gym was the kick in the rear I needed. Now, I show up, learn from everyone around me, celebrate everyone's successes. And yes, take a little pride in my own, no matter how big or small. Every time I ring the bell for a PR (personal record), the whole place cheers. Every time I hear the bell, I look to it knowing I'll see a glowing face with a huge grin and another milestone in someone's book. And I can't be happier.

I'm healthier than I've been since high school. Amazingly, stronger than i was back then. And I weigh just as much, if not a little less at times (my doctor actually said I'm now looking as fit as a fiddle). Affirmation Health & Fitness, the staff, the community, are a huge part of that. Just putting some benefits out there... from being a more capable human, eating better, feeling better, making new friends, helping others, to knowing I might inspire a few more people to become better versions of themselves... I never got these out of a typical gym. I can still be me, I can still work out at my own level and pace. But I know there will always be a hand to help when I need it, when I ask, and yes, even if I don't know I do!

Source: Google

★ 5

The best of the best. Amazing coaches, amazing programming, amazing community, amazing results! I have been going for almost 2 years and I look forward to being there everyday..my home away from home. I’m the fittest I have ever been and I owe to Tom and the affirmation team! Don’t miss out on the fun…you won’t regret it!

Source: Google

★ 5

The most fun I’ve ever had working out! Coach Tom is the greatest man alive! He will get you wherever you want to be.

Source: Google

★ 5

Great community and fantastic staff! Coaches are all so knowledgable and they can accommodate all ages! It is a lifesaver for me! They have always gone over and above and truly care about their members!

Source: Google

★ 5

I've been at this gym since 2018. Coach Tom is the best and the gym community and culture is first rate. What's great is everything can be scaled to fit your fitness and skill level. We all encourage each other and there is nothing like all the fist bumps at the end of every wod. The other coaches are great as well and are all homegrown from the gym.

Source: Google

★ 5

Affirmation has helped me to achieve my goals of fitness and wellbeing and also to maintain it. The supportive environment keeps me motivated.

Source: Google

★ 5

Best decision ever! Amazing coaches and greatest “fit fam” community. I would never waste my time anywhere else again. It’s not just the best gym. It’s the ONLY gym!

Source: Google

★ 5

Easiest way to describe it. Tom and the team of coaches saved my life!!!

Source: Google

★ 5

I have been coming to affirmations since August 2022. I came not knowing what I would get from this but have not left. This gym is a family who cares about helping you to achieve your goals and ambition. I’m always up for a challenge and my friends here at the gym are also my family now. Looking for this and more look them up. You won’t be disappointed

Source: Google

★ 5

Cannot say enough good things about this gym! Tom puts his heart and soul into each member. The exercises and diet will fit anyone’s needs or lifestyle. I am so happy I found this place, it has truly changed my life!

Source: Google

★ 5

Source: Google

★ 5

Affirmation Health & Fitness is one of the best things I have ever done for my life. Coach Tom is amazing, knows what he is doing and very attentive to each person no matter what you are dealing with. Didn’t think at 18 walking into a gym it would change so many things about my life and still have so much love for it at 23. Community is amazing and make you feel so comfortable and welcome. Wouldn’t want any other coaches after having these guys! Would recommend time after time. 😊

Still one of the best things i have done for my life, if you put in the work the rest is easy. great community great great coaches. No other place compares with the coach ability. love my home!!!!

Source: Google

★ 5

Tom is absolutely fantastic! He doesn't make you push through injuries, and teaches needed modifications that are safe and effective so anyone can get a great workout! The environment is so welcoming!

Source: Google

★ 5

So happy my friend suggested this gym. The owner, Coach Tom is knowledgeable, is on top of form every single workout, helpful in various ways whenever needed, and overall a great leader to guide you in your fitness journey- no matter where you are. The community at this gym is special and any person who takes a step into Affirmation is always warmly welcomed. If you’re nervous to try a new gym but want to push yourself to go, this is worth the money. The thinking is done for you & an experienced trainer is always leading the workouts. Investing in your health is always worth the money, especially when the owner puts all of himself into helping the members.

Source: Google

★ 5

Signing up at this gym is one of the best things I’ve ever done for myself. Back in 2021 I had started to pack on some weight and became more sedentary when I started working from home. At the start of 2023 I worked up the courage to sign up for a challenge program at Affirmation. This was a big step for my introverted self. In less than 6 months I lost 30lbs, I gained so much confidence and loved getting to class for the challenge and the fun environment. Everyone is incredibly supportive and encouraging. A year later and I’m still just as excited to get to class. Coach Tom and other staff are amazing and accommodating to all levels of fitness. The coaching emphasizes safety which I appreciate. I can’t recommend this gym enough!

Photo is just 6 months in.

Source: Google

★ 5

Source: Google

★ 5

Incredible gym, coach, and members. You will be warmly welcomed and encouraged along the way. It's hard, but worth it. Staying fit is cheaper than poor health.

Source: Google

★ 5

Source: Google

★ 5

Affirmation Health & Fitness is one of the best gyms around, not only do they work your butt off and get you a great workout every day, but every member in there becomes one of your best friends. Amazing staff, amazing members, just an overall awesome experience. I highly recommend giving them a shot!

Source: Google

★ 5

Thank you Tom for helping my husband and I in our journey to a healthier nutritional and exercise lifestyle. One day at a time we went through the 6 week challenge. You guided us and were patient with us when were learning each new exercise. We both reached our goals and are in a much healthier place. Kathy McNeill

Source: Google

★ 5

Tom and his coaches are top notch. My wife and I knew nothing about physical fitness and proper diet. They helped us every step of the way. Workouts were tough but so worth it. They showed us how to do them every time and didn’t get frustrated with us because we were slow or forgot how to do them. The people there were all so helpful too. It’s so worth it. Changed our lives and can do the same for you.

Source: Google

★ 5

The Best Decision I made in my life to join specially this gym changed my health for ever

Source: Google

★ 5

Coach Tom is a mastermind of programming. He takes into consideration, all levels and capabilities of his students. Affirmation health and fitness is a place where athletes of all ages, genders, and capabilities can go to get a great workout and live a healthier lifestyle!

Source: Google

★ 5

I cannot recommend affirmation enough. I was a 22 year old washed up high school/college athlete and needed something to fill that void… If you are looking for a gym that will teach you how to do things CORRECTLY and have a coach that will be able to tell you your weaknesses and not have you just chase scores, there is no one better around then Tom. It's a perfect balance of competitiveness and fun and has a great staff of knowledgable coaches and you get fit 🤩

Source: Google

★ 5

I was looking for something to kickstart me and decided to do a challenge at affirmation. I was skeptical I had never done this type of working out. After just a few weeks I felt so much healthier and stronger and fitter. Tom pushes you in a good fun way and the workouts are always fun! It was a fabulous experience.

Source: Google

★ 5

In June 2022, I gathered my courage and called Coach Tom. I am 57, was 229 pounds, and was depressed, anxious, and convinced I could never feel good about myself again. Twelve weeks later, I've lost almost 35 pounds, am down two sizes, and feel amazing: I truly have more energy and strength now than the last time I was "fit" (at 50); I feel almost as good physically as I did in my 30s, when I was slim and a runner; and I have learned so much. How to eat, how to workout with fear of injury, how to support and accept the support of an incredible community of inspiring athletes and others like me who are looking to get as strong and healthy as possible. I am so grateful to Coach Tom. He's a gifted trainer: vigilant, ready to intervene as needed, ready to push and cheer you on when it's time. I almost care less about the scale than about what I will learn and be able to do next. I'm pretty sure he and the team at Crossfit Affirmation have saved my life. If you're thinking about it, do it.

Source: Google

★ 5

I can’t tell you how amazing Coach Tom‘s and his program is. I am doing things I never thought I would be able to do, getting stronger and I’ve already lost 5 pounds in five days! He made the nutrition part of the program so easy to understand and accomplish I can never eat the entire portion!❤️ Love love love affirmation fitness. First time I never felt self-conscious walking into any type of fitness arena. The support you get from the other folks there is mind blowing. If you’re ready, this is the place for you and you can succeed!

Source: Google

★ 5

Source: Google

★ 5

I started CrossFit about 5 months ago, I was about 3 months pregnant at the time. I am now 8 months pregnant and I have never felt this good in a long time, Coach Tom really makes sure that everything I am doing is safe for me during my pregnancy. He is so encouraging and knowledgeable. He has really helped me fall back in love with working out and seeing the amazing things I never thought I could do.

Coach Tom and the community he has built is like nothing I’ve ever experienced. Everyone is so positive and encouraging, I can’t say enough nice things.

I really can’t recommend affirmation health and fitness enough.

Source: Google

★ 5

I’m an over the road truck driver. Had to make a delivery next to Affirmation. I had driven 650 miles and unloaded in the snow before my final stop where I was spending the night next to Affirmation. I asked the owner if I could pay him for a shower as I was filthy from my days work. He let me use a shower and would not take any money from me. So awesome. Thank you for restoring a little faith in humanity!

Source: Google

★ 5

Tom is without a doubt the best coach I have ever worked with. He’s professional, knowledgeable, and relatable. As a former trainer myself, working to get back into shape, and having worked with many different personalities and training methodologies, I can comfortably say that the environment and support system he has built at Affirmation is like no other. The workouts are great, the members are so nice, and the gym is clean! You won’t regret checking it out! 😊

Source: Google

★ 5

One of the most enthusiastically, contagiously positive community gym and personal training venues I've ever gone to. As a professional yoga instructor and massage therapist, I have worked with many facilities.

Affirmation Crossfit truly raises the bar on fitness, health, personal coaching and Crossfit classes because the founder and lead instructor truly "walks the walk" of health training and practice, and motivational coaching in general. Grateful to be part of this community.

Source: Google

★ 5

Source: Google

★ 5

So much fun! Doesn't matter your experience, age, or background. Tom is the best coach and truly helps you meet your goals.

Source: Google

★ 5

On month four with Tom and the team as a new crossfit box member and loving it. Coach Tom does a great job scaling the workouts to help newer members while still ensuring that the workouts are challenging and fun.
The culture is positive and supportive and that combined with the structured well-thought-out workouts that Tom creates ensure results. If you’re interested come and check it out!

Source: Google

★ 5

Best place to get fit

Source: Google

★ 5

I was really nervous to try out crossfit as it always seemed so intimidating to me. Finally I got the courage to try the 6week challenge. Every negative idea I had about crossfit was immediately pushed out. This gym is so welcoming, huge positive attitude, and the amount of support everyone gives each other is so amazing. All of this is lead by coach Tom who is the best! He keeps the workouts fresh, pushes you, encourages you, but also makes sure everyone is safe and doing everything properly. This is the best thing I have done for myself in a long time!

Source: Google

★ 5

Whether you’re a competitive athlete or have never worked out a day in your life, this is your gym. Seriously. Tom is an AWESOME coach. Everyone works out together while he modifies the exercises seamlessly to fit your level. He is motivating without being intimidating—as is everyone I’ve met there! It’s a great community to be apart of!

Source: Google

★ 5

Could not be more pleased with Crossfit Affirmation ! Facility is brand new, and Coach Tom has a great way of pushing you while making it fun. He is an extremely knowledgable coach, customizing workouts around any issues or injuries you might have. Combination of working your core, weights, cardio and flexibility, all while getting personal instruction and doing it with a great bunch of people just can't be beat.

Joined 3 months ago coming off knee surgery and feel I have drastically improved my fitness levels with plenty of room to continue. You should definitely check out Crossfit Affirmation.

Source: Google

★ 5

Source: Google

★ 5

We can't say enough good things about Tom and his crossfit gym! We started doing a crossfit 2 months ago and the difference is amazing, not only are we stronger and eating healthier but I have had back issues for a long time that are no longer present, which is the most amazing thing! Tom designs workouts that are total body and totally customizable so that you don't exceed any limitations that you may have but you are always pushed to be your best self. Tom has a strong focus on mobility which is something that doesn't always come to mind when working out but has so many incredible benefits and its amazing to have someone so focused on that. We originally started doing this to get in shape for our wedding but we will definitely be continuing for a lifetime!

Source: Google

★ 5

Source: Google

★ 5

On my journey to fitness, strength and mobility, I have met with many trainers to find the right fit. Coach Tom is extremely knowledgeable and made me feel comfortable right off the bat. I have a history of low back pain and shoulder injuries which have prevented me from doing certain activities and reaching my goals. With Tom's help and guidance, we have found either alternatives or modifications to the exercises and lifts that work for me, until I am stronger. I joined Crossfit Affirmation at the beginning of April, and have been extremely pleased with my progress in strength, mobility, weight loss, and in my confidence to achieve more!! Not to mention, the friends I've made in this extremely supportive community. Love this place!! Can't recommend it enough!

Source: Google

★ 5

Just started Crossfit 2 months ago and I love it! Coach Tom is great! If you are looking for a Team type of workout cameriderie this is for you! It's a very supportive and encouraging environment!

Source: Google

★ 5

Loving this place. Tom is an excellent coach, and the workouts are always fun and challenging. He structures the workouts so that all ability levels can participate. This is NOT your average CrossFit gym. If you've been curious about CrossFit but afraid to jump in, this is your place. It's such a supportive and inclusive environment.

Source: Google