★ 5

Anytime Fitness is a great gym! I would recommend it to anyone. I am over 50 and have been a member for years. It's been the perfect gym for my needs. Rebecca, John, and the team also do a fabulous job and treat the members like family. Every interaction with them has been super positive. And when I recently needed to have some surgery, they suspended my membership with no hassles. If you're in the Epsom, Northwood area and are looking for a gym, please check them out!

Source: Google

★ 5

Love this gym!! Excellent location, always sparking clean, very friendly staff, and everything you could need to have a great workout!! This is a hidden gem and I highly recommend for anyone looking for a new gym!!

Source: Google

★ 2

I travel a lot for work and I go to multiple gyms along my travels. This Anytime is clean, very small and the members seem nice. I can't emphasize this enough, please invest in a water cooler or a drinking fountain. I've never been to a gym before that did not have water. Very bizarre. It should be a requirement. Have a good day.

Source: Google

★ 5

Review of 6-Week Nutrition Program with Rebecca at Anytime Fitness – Northwood

I first saw advertising for a 6-week nutrition program offered by Rebecca at Anytime Fitness – Northwood. Like I usually do with programs outside my routine, I ignored it. But as the signup deadline approached, Rebecca mentioned it during one of her classes. This time, I decided to ask a few questions before brushing it off.

Rebecca took the time to sit down with me and answer everything thoroughly. With plenty of others already signed up, she didn’t need to give a hard sell — and she didn’t. It was clear she genuinely believed in the program and wanted to help people on their fitness journeys. I left our chat with all my questions answered and told her I’d sleep on it. The next day, I signed up.

The onboarding process included paperwork, goal-setting, downloading a few apps, and a simple, non-invasive body scan. Rebecca guided me through it all with respect and professionalism.

I received my body scan results immediately. With no previous scans to compare to, it simply gave me a baseline — enough to identify where to focus. From there, I began logging my meals. I even bought a food scale to be as accurate as possible. I was all in. And then… I went on vacation.

Like most people on vacation, I ate and drank freely. Portions didn’t matter, and neither did ingredients or exercise. Still, I tried to log what I could — often guessing.

Once home, I returned to my usual exercise routine and improved my diet. But I had another family trip shortly after and again fell out of rhythm. Logging continued, but without much precision.

Then came my mid-program scan. Compared to my baseline, my body composition had worsened. Rebecca reminded me the goal is progress, not perfection. Given my back-to-back trips, the result wasn’t shocking — but it wasn’t the end, either.

With no more travel planned, I refocused. I kept logging my meals, water, and workouts. Scheduled check-ins with Rebecca helped keep me on track. By the time my third scan came around, my results had improved — significantly. Lean body mass was up, body fat down. Not only had I bounced back from the "bad scan," I surpassed my original baseline.

For me, those first six weeks were about learning: how to log, use the tools, and better understand my body. I immediately signed up for another round to keep the momentum going.

I highly recommend this program to anyone, regardless of age or body type. Logging meals can get tedious, but the insights you gain are well worth it. Often, real change happens beneath the surface, and this program helps uncover it.

Rebecca is a gem. She’s patient (even when you're complaining), positive, and full of sound, supportive advice — never pushy, always encouraging. Most importantly, she’s trustworthy. You can speak freely knowing your information stays confidential and judgment-free.

No doubt about it — this program is the real deal.

Source: Google

★ 5

Love this place! It has everything you need. John and Rebecca are awesome

Source: Google

★ 5

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★ 5

Great location plenty of equipment very clean plenty of extra classes offered great owners make u feel like family

Source: Google

★ 5

My wife and I joined AF Northwood in July 2022 after years of struggling to work towards a healthier lifestyle. This is the place that worked for us. Rebecca, John, and the entire AF Northwood team are supportive, encouraging, and just truly great people. They operate a clean, modern gym with a great sense of community and plenty of offerings (whether it be equipment, classes, personal training, etc.). I've taken numerous fitness classes with Rebecca and had John as my personal trainer for 2+ years. John and Rebecca take pride in the gym, their community, and what AF stands for. I HIGHLY recommend anyone looking for a new gym to check out AF!

Source: Google

★ 3

its an okay gym. its anytime fitness Express. never seen any express before so that's interesting. it's pretty small, has almost everything in terms of machines, weights. no water fountain to be found which is very odd. you can buy water bottles but thats not very enviro friendly. shower is generally maintained, not the cleanest.

Source: Google

★ 5

Great gym with great staff

Source: Google

★ 5

A welcoming and close knit fitness community!

Source: Google

★ 5

I love it here!

Source: Google

★ 5

From the moment I stepped through the door, I was treated like family. My health goals are as important to the Anytime Fitness family as they are to me. Coach John (manager), inspired me to do my best and his training skills are a good match for my personality and workout style. I didn’t feel rushed during the training. Everyone I met was kind and helpful. Looking forward to going to the gym, rather than dreading it - Big plus Recommend this gym to everyone looking for a good place to get fit! 💪

Source: Google

★ 5

I love everything about this gym! The staff is so friendly and professional and they have so many classes and lessons to offer. The facility is extremely clean. I decided to have a training session with Derek. He was incredibly knowledgeable and as someone who is already very familiar with a fitness regimen, I was very impressed. I look forward to scheduling more sessions in the future. Highly recommend!

Source: Google

★ 5

Amazing as always!

Source: Google

★ 5

Love it here! Everyone is extremely supportive in helping you achieve your goals and it's a family like environment so I feel very comfortable being there.

Source: Google

★ 5

Rebecca is very patient when giving instructions and setting goals. She listens, gives very relevant, real tips and understands what I am trying to accomplish. Very good experience!

Source: Google

★ 5

This is a small gym, but it has everything! The people make it though! From the owners, the instructors, and members. My favorite gym yet!

Source: Google

★ 5

Great to be able to go anytime and off hours. I was able to get a 3 month membership for while in the area on my nursing assignment. Rebecca is attentive, knowledgeable, and can help answer questions. Happy they're only 3 miles from where I'm staying this assignment.

Source: Google

★ 5

Excellent clean facility. Great instructors and the owner almost always on site are a win win. Highly recommend.

Source: Google

★ 5

When you walk in, you see people of every age, body type, and fitness level. There is something for everyone - cardio and weight machines, free weights, TRX, great classes, and personal training. Rebecca and John provide a warm, welcoming atmosphere and are always happy to answer questions or provide advice. It’s a wonderful place to begin or continue your journey to better health.

Source: Google

★ 5

Amazing gym! The owners are good hearted, down to earth people. Always willing to help and so very friendly.

Source: Google

★ 5

I have never stuck with a gym membership but Anytime Fitness Northwood is not like any other gym. Rebecca, the owner makes it her business to get to know all her members. She has a great staff who also make it their business to get to know everyone.The gym is kept very clean and safe. It feel like family and I am very comfortable there.

Source: Google

★ 5

Perfect gym for the local Northwood area, Rebecca is a great owner who works tirelessly for her members! Lots of cool seasonal classes as well.

Source: Google

★ 5

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★ 5

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★ 5

Decent small gym, had a good number of treadmills and machines but is limited in terms of free weights. There's no squat rack and only one flat bench press. Not usually crowded even after work from my experience. Overall very clean and the price is very reasonable and it's very well managed.

Source: Google

★ 4

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★ 5

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★ 3

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★ 5

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★ 5

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★ 4

Relatively quiet small gym. Friendly members and staff. I keep going back, so that's worth something!?! :o)

Source: Google

★ 4

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★ 5

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★ 5

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★ 5

Went to get a tour of the facility with my husband and we we're impressed. We are planning to go back and join this week!

Source: Google

★ 5

Nice facility with updated machines. It was very clean and not too busy. It is a smaller anytime, but they have most fitness options you find at larger gyms. They do not have much for abs that you can't do at home.

Source: Google

★ 5

Good selection of equipment, clean, well managed and not crowded.

Source: Google

★ 5

Anytime Fitness has excellent equipment and the trainers to help you understand how to use everything. I love how clean it is and the facility offers showers and nice changing rooms as well. Rhoda has a community board she uses to communicate local events to her clients. 24/7 access is the frosting on the cake!

Source: Google