★ 5

Coach Mike has been training me for about 2 years or more and it has been a great experience. He pushes me to go further than my personal best and celebrates along side me when I reach goals. I’m so much stronger and it shows in my ball game!! He encourages me with videos of my progress and keeps my parents updated too.
Coach Mike is a mentor, trainer and friend.
I’m looking forward to another year of strength training

Source: Google

★ 5

My 12-year-old son has been working with Mike and EFX for about a year now, going 2 to 3 days a week. The transformation I’ve seen over that time with his speed and agility and coordination is impressive, and more importantly, it has really helped my son’s confidence as he sees his physical gains, which have translated to his success in both baseball and basketball - his two favorite sports. Mike has a way of making workouts both challenging, but also something my son looks forward to because of the variety. He does an exceptional job of teaching the kids the right form while being mindful not to push too much weight too soon on their still growing frames. I’d recommend Mike and his team to anyone who is looking to teach their child the right way to work out and to build a foundation for almost any sport they pursue. Mike doesn’t just focus on youth sports though, he works with a number of different age groups, and can customize a program that fits just about anyone’s unique needs.

Source: Google

★ 5

I’ve been going there for 3 years and it has helped me every single time i have gone and it also shows that I’ve gotten stronger

Source: Google

★ 5

Mike Bistany and EFX Fitness have at some point or another trained each of our children and provided them with a place to work out as they pursue playing sports in college. They have each had a lot of success and grown as athletes and people under the watchful eye of Mike who we have come to know as a trainer and a person. Can’t recommend EFX enough.

Source: Google

★ 5

Source: Google

★ 5

I am 70 years old and have been working with Mike for 7 years. In these years I’ve learned a lot. My goal is to continue to age well and not to be a burden to my children. In this time I’ve lost weight, built muscle and feel better than I ever had before. Mike is extremely knowledgeable about the body and plans my workouts according to my goals. He also knows quite a bit about nutrition and supplements. I would highly recommend the personalized training he provides, his encouragement is also extremely helpful and he pushes me beyond my limits.

Source: Google

★ 5

Mike Bistany has been an amazing strength coach for my teenage son. He has seen incredible improvement, across multiple areas, in the last 6 months. We plan on sticking with Mike long-term. His diligence to consistency as well as focus on form and safety is great for aspiring young athletes.

Source: Google

★ 5

EFX has been an incredible help to our son as he prepared for school sports. Not only did it improve his explosiveness and decision-making on the football field, but it also taught him discipline and the importance of working toward his goals. The progress he made was easy to see, and now we’re excited to start our younger son with Bistany and look forward to watching the improvements he will help him achieve.

Source: Google

★ 5

EFX Fitness is a great place to go to workout because Mike Bistany (Weight trainer) make you stronger in a way that you can’t even describe. He makes workouts that fit you perfectly based on what sports you do and also what you do in those sports. Mike makes you not just stronger, but also faster so you don’t get slower when you put on muscle. I get so excited when I go to his workouts because he has helped so much on getting faster and stronger these past few months

Source: Google

★ 5

EFX is the best training out there by far. I’ve improved so much this past summer and I’m gonna keep improving during the football season as well. If you need to get into shape for football, soccer, basketball, baseball, etc, I highly recommend going to EFX Fitness Training with Mike Bistany.

Source: Google

★ 5

Great place, especially for young athletes looking to improve their speed and strength. It’s helped my son improve dramatically as a soccer player and we plan to continue during off seasons for the next few years. They’re great at motivating the kids, measuring their progress, and teaching them how to workout in the proper way focusing on their individual improvement areas. Money we’ll spent.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I train with Mike Bistany, once a week and I feel fantastic! Hands down the BEST training I have ever received. Full functional training, correcting imbalances in my body, making me stronger for my daily work, and always something new! HIGHLY RECOMMEND for adult and kid athletic training.

Source: Google

★ 5

Great environment

Source: Google

★ 5

Michael has great energy and such a positive outlook that it makes working out fun.

Source: Google

★ 5

I love Michael Bistany's approach to functional training is awesome. I get a great workout and feel no pain or fatigue afterward. The first 15 minutes or so are the same exercises you get in PT, then there's brain training, core and agility, followed by strength training, ending with 5 minutes of HIT. Go there, love it, do it!

Source: Google

★ 5

You will be hard pressed to meet a more down to earth, honest and dedicated Personal Trainer than Mike. Works with you to develop the routine that fits to achieve your goals and encourages/pushes you to win.
Also specializes in sports training for younger athletes to give them that extra fitness edge and positive belief in themselves.

Source: Google

★ 5

Michael has more energy and love of your fitness that it simply motivates you. His approach of mind and body makes you believe in yourself. Thank you for being you Michael.

Source: Google

★ 5

EFX is an amazing gym! There’s so many things I love about it. I have worked out my whole life and have learned more than ever with Michael and his trainers at EFX. That’s what’s it’s all about right?! My body is doing things it’s never done before and I am so thankful! I highly recommend EFX and am so happy I found them.

Source: Google

★ 5

Source: Google

★ 5

Great rates ,groups and classes! These trainers are top notch!

Source: Google

★ 5

Mike really knows his fitness. Kids had a great time!

Source: Google

★ 5

Great place to work out. All ages and abilities welcome.

Source: Google