★ 5

I can’t say enough good things about this gym and Coach Eric. From day one, the team made me feel welcome and supported. There’s a great group of people here who truly inspire you to be better every single day. Coach Eric knows how to push you just the right amount so you can grow physically and mentally. This is an amazing place to learn the fundamentals of Muay Thai and then go far beyond them.

I honestly didn’t think I could get back in shape, let alone compete, but thanks to Coach Eric and the gym, I trained hard and even participated in my first exhibition event! This team believed in me more than I believed in myself, and that made all the difference. If you’re looking for a gym that teaches real Muay Thai, builds confidence, and feels like family, this is the place. Highly recommend Elm City Muay Thai!

Source: Google

★ 5

Elm city Muay Thai is an awesome gym. You get real detailed Muay Thai training. Coach Eric is awesome. If you’re new you don’t just get thrown in. Eric shows you how to stand how to strike kick etc. Everyone is wicked friendly and no one is ever a bully to anyone. That behavior wouldn’t be tolerated. It’s a family. Real people real friends. Real love for the Muay Thai and the people training. It has changed my life. So check it out you won’t be disappointed.

Source: Google

★ 5

Coach Eric was awesome! I've been twice now and each time he and the rest of the class welcomed me and made me feel like family.

Eric partnered me with a experienced student, Dan, to practice. Both Coach Eric and Dan had just the right amount of tips to keep me learning without overwhelming.

Other students like Kenny came up on breaks, introduced themselves, and checked in on how I was doing.

Sparing went very well with each student respecting my novice skill and not going full force along with giving me great tips on how to block or better stance.

It was a great workout, awesome people, I learned a lot, and had a fun time! Elm City Muay Thai is worth a visit if you are new or experienced! Eric is helping 5 of the more experienced people train to compete in June! It's amazing watching them spar!

Source: Google

★ 5

Elm City is a great gym for anyone looking to get in shape, improve their fitness or build martial arts skills. From beginning students to people with experience, it’s a welcoming environment and incredible workout.

Source: Google

★ 5

Elm city Muay Thai is a great place to get an incredible workout and develop a wide range of skills from balance and pad work to contact sparing and endurance.

The owner and students are all excellent people that enjoy and take pride in the space they share.

I’d recommend it for anyone that was even curious.

Source: Google

★ 5

This gym is absolutely amazing. Everyone is kind and welcoming and wonderful. Coach Eric is great, and you will learn so much (and get in the best shape of your life).

When most people come across a martial arts gym, they think egos and tough guy BS and all that nonsense.

Not here. You will work hard, but no one will shame you, or make you feel bad if you don't know what you're doing. This is a really special atmosphere, and if you've EVER wanted to learn a martial art (btw, Muay Thai is easily one of the most POWERFUL in the world), you gotta check out Elm City. 10/10

Source: Google

★ 5

Amazing gym. If you want to compete, Eric is a wealth of knowledge and will have you extremely well prepared. But also a great choice if you’re just looking for tough, but satisfying workouts with a tight-knit group of people who love to have fun in and out of the gym.

Source: Google

★ 5

I don’t need to remind our boys to get ready for Muay Thai. They love it! Coach Eric gets them working hard & they never complain. Can’t believe their progress in just a year.

Source: Google

★ 5

Elm city is a family. If you are looking to learn some deep skill and focus on building muscle and strength then come check out a class it’s warm encouraging and run by super sweet owners that are also gardeners and inspiring.

Source: Google

★ 5

An amazing gym run by amazing people. Everyone always makes me feel welcomed and included. The coach, Eric, is very knowledgeable and patient with beginners so I never feel out of place 10 out of 10.

Source: Google