★ 5

Source: Google

★ 5

This is the best gym to join if you are looking to get into consistent workouts. The coaches are welcoming, motivating and really care!!!

Source: Google

★ 5

Have had a great experience at F45. Workouts have been great, I love the resistance days(have not done cardio, but heard they are good too). Staff is friendly and able to work with you if you have any mobility issues. Those who have attended for some time have also been kind and friendly helping along the way. Highly recommend this location.

Source: Google

★ 5

I've worked out my entire life and this is the only place I can be consistent with for 2+ years. I am ALWAYS challenged and walk away feeling like I accomplished something that was difficult. I carry that energy throughout the day. You will see every body type, age, and workout level here. There is something for everyone. The coaches are awesome, always looking to push you towards goals you maybe didn't know you had! Proud to be part of this community!

Source: Google

★ 5

I love this place - super supportive community and the work outs are awesome! 45 minutes and you’re done - perfect for a mom’s schedule.

Source: Google

★ 5

I’ve been a member at F45 Windham for 2 years now and i absolutely love it! The coaches push you and I always leave having a great workouts whether it’s a cardio or resistance day

Source: Google

★ 5

Love the energy of the staff and the workouts! Keeps me motivated. Bonus is the DJ every other Saturday.

Source: Google

★ 5

F45 Windham is truly one of a kind. I’ve been a member for close to 4 years and have absolutely loved my experience here- the work outs are tough, and the trainers are really well educated and always pushing you to strive for more! F45 Windham also has a very close knit community of members! Classes are creative, challenging and rewarding!

Source: Google

★ 5

F45 Windham is an awesome workout and an even more incredible community of people. The coaches are high energy, encouraging and the workouts are ever changing and highly effective. It's a workout that I look forward to every week, and a group of people that I genuinely enjoy working out next to every day!

Source: Google

★ 5

The workouts are well-designed and are physically challenging (cardio, strength, speed and agility) to participants at all levels (from beginners to elite athletes). Trainers are steadily working the room to provide encouragement and to help with technique. The training team at this location is fantastic! Being part of the classes and community has exceeded my expectations.
Windham (NH)

Source: Google

★ 5

off the hook workout. Love the energy and the people there . I’d recommend this to anyone .

Source: Google

★ 5

F45 in Windham is hands down the best gym I have been too. My entire body composition has changed. The coaches are amazing and so are the best. Probably the best fitness community in the world. We’re lucky to have them.

Source: Google

★ 5

Great group of instructors, plenty of class times available, the gym is really clean and the classes have been excellent.

Source: Google

★ 5

Source: Google

★ 5

Awesome atmosphere! The workouts can be done no matter what your fitness level is. The coaches make workouts fun.

Source: Google

★ 5

I really enjoy the coaches, work outs and environment! Everyone is so friendly and I leave with the best work out feeling great!

Source: Google

★ 5

I look forward to every workout even at 5 am! What a great community

Source: Google

★ 5

Amazing facility and great environment. Coaches are always friendly and the workouts are FANTASTIC! I am very happy I joined this tem!

Source: Google

★ 5

After moving to Salem, NH from the Boston area I was so excited to find an F45 studio close to my new home. Windham's community has been very inviting and has made me feel right at home. I can't wait to continue getting to know the staff and members! Thanks Team!

Source: Google

★ 5

Wonderful trainers. Awesome workouts. Such a great way to start the day. Wide variety of workout types. All fitness levels are able to join!

Source: Google

★ 5

I've been working out 3+ days a week since college. Oscillating days of muscle groups, push vs pull, back & bi, chest & tri, etc etc.. my wife got me into F45 and I've broken through personal fitness plateaus at 37. It's hard to go back to the traditional 3x a week routine, now that I've been doing at least 2-3 F45 classes a week for the last 2 months. Kudos to F45.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best decision I ever made was signing up! I needed classes that hold me accountable and push me every day. F45 Windham is just that! If you want to transform your life you have to join. It’ll be so worth it!!

Source: Google

★ 5

Fantastic coaches whose enthusiasm and motivation are like no other gym in the area! The sense of community and the friendships keeps me coming back everyday. The classes are challenging and the variety of the stations is great! Highly recommend F45 Windham!

Source: Google

★ 5

I love this place! The workouts are intense and effective. It’s pretty easy to follow the workout and the coaches are really awesome! I particularly like that it’s exactly 45 mins and your time there is well managed. Highly recommend this gym!

Source: Google

★ 5

F45 has the best coaches they are all so kind and helpful. The class is different every time so the 45 minute classes fly by! I always feel like I got the best work out when I leave.

Source: Google

★ 5

Source: Google

★ 5

I love F45 in Windham. Everyone is friendly and really nice, the workouts are different every day and I'm getting results, one day at a time. What more could you want? If you are looking to get in shape and have fun doing it with other people like you, then this is the place. They have a free one week trial too so you have nothing to lose. If you come in I'd be happy to introduce you to some people.

Source: Google

★ 5

This gym is an amazing community full of members who motivate each other and trainers who are constantly cheering you on and pushing you further! Love the energy and the environment!

Source: Google

★ 5

The trainers at F45 Windham are very encouraging and motivating. I joined F45 to incorporate more weight training into my exercise routine and absolutely love it here. I love that the workouts are always different, challenging different muscles in your body and your stamina. I am excited to continue my journey and get stronger!

Source: Google

★ 5

I have so many amazing things to say about the F45 Windham, NH team! I had been going to a similar competitor that offered HIIT workouts for the last two years. I was nervous to come for the first class at F45 because I was a little intimidated. The Head Coach Shaina messaged me when I inquired online and she eased my anxiety and was so kind and has followed up to see how I’m doing! The whole team is so warm and welcoming! I love the team atmosphere that they embrace, always high fiving, fist bumping and encouraging us throughout the class! I love that they correct your form and push you out of your comfort zone! I also love that they have such a HUGE variety of machines/exercises. Every single workout is different and the music is fantastic! I would highly recommend trying one of their classes out! Shaina, Matt, Zarah, Tori and the rest of the team are truly the best!

Source: Google

★ 5

This workout goes by so fast. The trainers are amazing and fun! I highly recommend for everyone! I worked out for years and stopped during Covid.
The workout is different every single time and unlike anything I’ve ever done. Its a great concept!
When it’s over you feel amazing! Just go, you’ll be happy that you did!

Source: Google

★ 5

Love the energy and trainer enthusiasm/knowledge! Feels great to be back into a routine at a place full of energy and accountability!

Source: Google

★ 5

I'm so happy I discovered F45! It is the perfect mix of strength and HIIT. You leave feeling like you had a great workout every time. The coaches are knowledgable and motivating! I can't wait to keep going to see my progress.

Source: Google

★ 5

I'm just in love, there are great professionals, very high spirits super friendly ​​, even I don't understand English very well they are always there trying the best way to communicate with me, I really loved the job, they exceeded my expectations.

Source: Google

★ 5

I originally started going to F45 in Portsmouth and then I recently transitioned to Windham! I absolutely love it. The workouts are intense, high quality, and a great way to built strength. The coaches at Windham (shoutout to Shaina, Anthony, and Matt!) are knowledgeable and extremely encouraging, so I always feel excited to go to class! Love the classes, love the energy, love the camaraderie, love F45! Thanks, Windham! 😊

Source: Google

★ 5

Great workout!!amazing staff!! A class full of energy 👍👍

Source: Google