★ 5

Source: Google

★ 5

It was a year after I had a full knee replacement and I knew I had to get back to my strength training program, but was hesitant and nervous to start. Luckily I found Great Bay Strength & Conditioning! Eric was so kind and welcoming and made me feel incredibly at ease. His directions were thoughtful and he didn't hesitate to make modifications to boost my confidence and get me to the next level. Most of my small class personal training sessions were with Mike who combined just the right amount of challenges and awareness of how far I could push myself without getting discouraged. (His laugh alone was worth the class!) If you're nervous about getting back to it or even starting from square one, I would not hesitate to recommend GBSC. An awesome and supportive community that will help you reach your fitness goals.

Source: Google

★ 1

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★ 1

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★ 5

I joined GBSC about a year and a half ago and it has been a fantastic experience. Eric and the rest of the coaching staff are super knowledgeable and personable. They've created an awesome community at the gym that keeps everyone coming back. The workouts are well structured and allow you to progress at your own pace with the advice and encouragement from the coaches. This has lead to better consistency and progress on my end because it's an all around inclusive, enjoyable, and challenging environment. Join GBSC!

Source: Google

★ 5

Great Bay is the bomb! Great friendly, knowledgable, and supportive coaches. Great gear and facilities. Lots of good friendly folks that workout here. Workouts that will get you strong fast! Highly recommended!

Source: Google

★ 5

Great Bay has been a constant for my wife and I over the past 10+ years. A lot of the people we have met have become our very close community. We have been able to navigate our fitness journey throughout the changes in our life and as we build a family of our own. The gym offers lots of encouragement, motivation and challenges you to keep moving even during the busy parts of your life. Eric and coaches meet you where you are at and focus on safe/efficient movements. Would highly recommend giving it a shot if you want to get into a consistent fitness routine!

Source: Google

★ 5

I have had the privilege of working out with Eric's team at Great Bay for 8 years! No matter what your goals are, Great Bay offers knowledgeable guidance, support and fitness training for all levels and all ages in a friendly, fun and low key environment.

Source: Google

★ 5

Great Bay S&C has been part of my weekly (near daily) routine for over 7 years. It is an inviting low pressure place to stay fit and there is always great camaraderie with the other excellent members of the gym! The coaches are knowledgeable and always assist with tailoring workouts to personal abilities. This is great for people just starting a fitness journey and also has been helpful for me as a gym member during recovery from a couple fairly harsh "active lifestyle" injuries. The guidance and suggestions offered by Eric, Mike and the other coaches at GBSC were a key part of fully returning to my prior fitness level in these cases, allowing me to get back to doing the activities I love! Cannot recommend enough!!

Source: Google

★ 5

I’ve been a member of Great Bay Strength for over 10 years. Over that time, I’ve made amazing gains in strength, conditioning and all-around fitness. I can honestly say I’m stronger and fitter now than I was when I was 30 years younger!

The thing that sets this gym apart from others is the coaching and the community. Eric has built a supportive, inclusive and close-knit community where everyone is welcome. The coaching staff is outstanding and knowledgeable about fitness, proper technique, and nutrition. The people are awesome, and have become good friends both inside and outside of the gym. I look forward to the comradery and banter every morning, the relationships I’ve formed over many years, and the challenge of competing against some incredible athletes. There’s no better way to start my day. I would highly recommend GBSC to anyone looking to improve their fitness and meet great people.

Source: Google

★ 5

I look forward to the workouts at GBSC! The programming is fun and challenging. There are always options to scale or find alternative movements if needed. Both my cardio and strength are improving which is very encouraging. Lastly the coaches and members always make me feel welcome.

Source: Google

★ 5

I've been a member for several years and can honestly say this is the only gym I've ever consistently enjoyed going to. The atmosphere is positive and everyone seems to be rooting for each other.
The staff are incredibly supportive and always willing to help.
This gym is more than just a place to workout, it's a community 💙

Source: Google

★ 5

GBSC has become a home away from home. I would by no means describe myself as a gym rat; and never had success at traditional gyms. Eric and his team has made this a great place to work on myself in a safe space while focusing on good technique and avoiding injury. I would highly recommend anyone who is thinking about continuing their physical fitness journey or anyone who is looking to get in better shape to reach out to GBSC!

Source: Google

★ 5

I have been a member at Great Bay Strength & Conditioning since 2020, and I can say with 100% conviction that it has transformed my life. I have always been into fitness through weightlifting, distance running, etc., but when I found GBSC it gave me a completely new perspective and experience. The coaches are extremely knowledgeable and the environment is welcoming and inclusive. No intimidation here. It has become a daily part of my life and I look forward to going to the gym now every single day. If I could give GBSC more than 5 stars I would!

Source: Google

★ 5

When I moved to the NH seacoast a year ago, I needed a place to workout. After 1:1 evaluation with owner Eric Morris, I began his semi-private approach to strength training. This is a small group format with individually designed workouts. Eric and/or his training partners are on hand each class to provide instruction, motivation and safety assurance. Any physical challenges are met with positive support and workout adaptation. I’m very happy I found this gym! GBSC is an awesome, fun environment in which to take care of yourself and progress your health goals. 10 stars!

Source: Google

★ 5

GBSC has been amazing for me. I’m in better health, have developed new friendships, and have been able to add to my already considerable fitness. The workouts fit my busy work schedule and are always a delight.

Source: Google

★ 5

I have been at GBSC since 2015, only leaving when I moved away but rejoined as soon as I moved back to the seacoast. I am a teacher and mother of 2 toddlers. It’s always been a challenge for me to create the time for myself and to fuel my body for the life I want. I joined GBSC because Eric is an expert in his field and he is passionate about his gym community. GBSC has supported me through being an athlete out of college, to weight management, strengthening, postpartum and now pregnancy. I have found that I can attend any class and I am supported with whatever my needs and my goals are. Since joining GBSC, I’ve learned how to create goals and plans for myself in whatever season of life I am in. I am continually learning at GBSC whether it be about functional movements, time management, goal setting or nutrition. I highly recommend GBSC for anyone who is looking to join a supportive community of trainers and members and to improve upon their health and fitness lifestyle.

Source: Google

★ 5

Great Bay Strength is an amazing facility. Eric and the team of trainers put long term health and fitness over short term gains. Eric’s programming is well thought out and scalable to everyone. If you are looking for a gym that makes you feel at home, kicks your ass and produces results stop on in!

Source: Google

★ 5

I hadn't been in a gym for 25 yrs, then joined Great Bay a few years ago, and have been thrilled to go every week since. The coaches are really supportive, knowledgeable and meet you at your level. It's an excellent place for beginners to the well seasoned and for all ages. Lots of options for classes and can focus on what works for you. Join, you won't regret it.

Source: Google

★ 5

I've been going to GBSC for about 10 years now. It is by far my favorite gym I have ever been to. The classes are great. Eric programs workouts that are both fun and challenging. He offers modifications on all of the workouts so anyone can take part in them.

He has built a great community at GBSC. Everyone is so friendly and always cheers everyone else on. This is the only gym I have been to where I actually look forward to working out!

Source: Google

★ 5

5+++++!!! Eric and his team of trainers are the best ! Having begun my own fitness journey 10 + years ago at GBSC I have been rewarded with excellent programs, safely built strength and surrounded in a community that is supportive.
Thank you GBSC for being the best at what you do !!

Source: Google

★ 5

I've been at Great Bay for 10+ years and look forward to the next 10+. The community is unmatched, the workouts are fun, and the coaches know my body/strength/abilities better than I do. GBSC has been a daily staple for nearly all of my "adult" life and I wouldn't change a thing, highly recommend!

Source: Google

★ 5

Great gym and community that Eric and Mike have built. I have a crazy schedule and found it very hard to have a consistent workout routine. Being able to get a full workout in before 5:30am with great coaches was exactly what I was looking for.

Source: Google

★ 5

From the community to the coaches, Great Bay looks at fitness holistically. After having been a member for several years, then stepping away to tailor my fitness goals in other areas, I’ve been welcomed back as if I never left. Classes are tailored to each members abilities and someone is always cheering you on! If you want to join a gym that treats you more than just a number, look no further.

Source: Google

★ 5

Great Bay Strength has been a game-changer for me. Eric & Mike know my goals and past injuries. The workouts are tailored to me and they are also very helpful with nutritional goals. It'll give you the body you need for your sport or just living your best life!
Also, what a friendly crowd of like-minded people.

Source: Google

★ 5

Source: Google

★ 5

GBSC is a place for anyone. It has an open, accepting, and supportive environment that starts with the owner to his coaching staff, and through the community members. It feels like an extended family where everyone is always looking to lift you up. It's more than just a gym, it's a space that supports overall wellness.

Source: Google

★ 5

I can't recommend Great Bay enough! This gym has been a game-changer for me. Not only did it help me cross train and remain injury free while training for 3 marathons, but it has also been a key part of supporting my health and fitness throughout my pregnancy. I'm currently 32 weeks pregnant and still able to go to the gym regularly, all thanks to their tailored approach to training. The coaches are knowledgeable, encouraging, and truly care about each member’s goals and well-being. If you're looking for a supportive and results-driven gym, this is the place!

Source: Google

★ 5

Great Bay has an excellent workout program that I can’t recommend enough. The coaches are very helpful, the equipment is quality, and the exercises are great. You will definitely feel like a better and healthier you when you join!

Source: Google

★ 5

I was never consistent with my fitness and struggled with finding something I enjoyed to stay active until I started with GBSC. My husband and I started going during Covid and we were welcomed into a friendly and motivating community! We’re both shift workers so we enjoy the variety of options available to members depending on their needs. It’s clear that Eric, Mike, and the other coaches love what they do! It doesn’t matter where you’re at in your fitness journey, they’ll meet you there.

Source: Google

★ 5

I'm in my 11th year at Great Bay Strength and I am loving the atmosphere here! No judgement, lots of encouragement, clean gym, and excellent coaches. There is benefit for all ages 14-85, and more! I'm stronger and more physically fit than I was in my 60's!

Source: Google

★ 5

I really enjoy working out at Great Bay Strength. There are tons of class time offerings, which helps with my varied schedule and the various membership options work well for me too. Eric and all the trainers are super knowledgeable, they always provide great insights on the workouts and key-in on form cues and corrections (which often make the movements more difficult, but I know I’m doing them right and getting the most out of each movement). Each workout is different and I leave class energized after each visit. They also do a great job of helping to scale and tailor each workout to my ability level. I highly recommend this gym.

Source: Google

★ 5

If you are looking for a new gym to call home, I highly recommend checking out Great Bay Strength. The owner and the staff are all totally invested in the gym and their mission to well being and physical fitness. The conditions at the gym are always well maintained and the experience with the community is top notch.

Source: Google

★ 5

I can’t say enough about the quality of the experience I’ve had at Great Bay Strength. The owner is absolutely invested in his mission, gym members, and the equipment in the facility. I also believe he has chosen coaches that align with these qualities and have come to rely on a top notch experience. The community has always been welcoming and I often find myself looking forward to seeing them during a class.

Source: Google

★ 5

Eric Morris runs this gym and is truly amazing. My wife and I joined about a year ago and we go 2-3 times a week. He introduced us to the equipment and set us up with a rudimentary workout. Every month, we graduate to a slightly more difficult workout. Each workout lasts 45-50 minutes, starting with stretching, followed by 6 different exercises, and culminating with an aerobic workout. Over time, we’ve gotten to know other clients during our workout time; some have been clients since Eric opened. His assistant trainer, Mike, is also fantastic. We love this place!

Source: Google

★ 5

I have been a member of Great Bay Strength for 11 years. Both Eric and Mike are educated instructors who keep me fit and strong.
They are dedicated and always listen to any concern I have.
A great Gym for all ages.

Source: Google

★ 5

I have been coming to this gym for over 8 years now - I have been to a few other CrossFit gyms in the area prior and this gym has been the best. Eric is very knowledgeable about exercise and nutrition and he programs workouts for all abilities so that everyone gets what they need. The environment in the large group workouts is very positive and welcoming which makes the workouts fun while being challenging. I would recommend Great bay strength to anyone looking to improve their health.

Source: Google

★ 5

Great Bay Strength is such a welcoming and supportive environment. The instructors are not only highly knowledgeable but also kind and attentive, and the workouts are thoughtfully designed, challenging, and engaging. I genuinely look forward to each week!

Source: Google

★ 5

Great gym and community to be a part of! The whole staff is incredibly knowledgeable and can tweak workouts for you if you have a previous injury or any discomfort during workouts. Always laughing and having fun

Source: Google

★ 5

I've been working Eric and the trainers at Great Bay for nearly 5 years now. I came from a traditional gym just lifting weights and running on the treadmill for the previous 15+ years. Switching to a strength and conditioning gym has completely changed my outlook on working out. They help me push my body to limits I've never reached before which has transformed not only my physique but my mental health as well. They have a terrific space with friendly staff and members. Highly recommend!

Source: Google

★ 5

Staying Active in a strength and conditioning club, can be a challenge. Staying with it when you’re over 60 requires something special.

For several years I have been a member of Great Bay Strength and Conditioning. I have always been encouraged and supported, but never pushed to the point of, “Too much”.

As I change they change, working with me to develop and maintain the same types of proven techniques, processes and challenges needed to have a result based workout, but in a way and level that provides benefit not excess pain.

I did get healthier, I am staying healthier and because of the individual involvement of the trainers, I am staying with the program. I want to go to Great Bay Strength.

Source: Google

★ 5

I started going to Great Bay Strength and Conditioning when I moved to the area 7ish years ago. The workouts and community have helped me get and stay healthy through several marathon training cycles, 2 pregnancies and now 2 postpartum build backs. Eric and the entire staff are supportive and really helpful when it comes to personalizing the workouts to your fitness levels and desired goals. I have never once felt like a workout wasn't geared towards me thanks to the staffs ability to rework certain movements for my body and current fitness level. My fitness goals have evolved over the years and through it all I've been able to lean on GBSC to help me accomplish them. Cannot recommend Great Bay Strength and Conditioning enough!

Source: Google

★ 5

I've been going to Great Bay Strength and Conditioning for 6 years, and I can't recommend it enough! It's similar to other high-intensity fitness programs but offers a more inclusive and welcoming atmosphere. Whether you're a seasoned athlete or just starting out, this gym is perfect for people of all ages, fitness levels, and goals.

The coaching staff is incredible—they're knowledgeable, friendly, and always willing to go the extra mile to help with not just workouts but also with things like diet and overall wellness. They truly care about your progress and create a positive environment that makes you feel supported every step of the way.

If you're looking for a gym that's more than just a place to work out, Great Bay Strength and Conditioning is the place to be. I would recommend it to anyone!

Source: Google

★ 5

I have been a member at GBSC for ten years. The coaches are all great folks with lots of knowledge. The group fitness classes are guaranteed to get you in shape and feeling great. If you are even thinking of trying a new gym, this is the one. The coaches can cater to any experience level so take the first step and get in this gym! Eric will take care of you and get you on the road to fitness no matter where you are starting.

Source: Google

★ 5

I have been a member at GBSC for 8 years and it is amazing. Eric, the Coaches, members really commit to a community environment. Workouts can be tailored to each individual and the gym provides all the tools anyone needs to improve their health and fitness.

I would recommend this gym to anyone over any other option in the area. Furthermore it has helped my personal strength by leaps and bounds.

Source: Google

★ 5

Being a former collegiate athlete, I was looking for a place to continue my fitness with exercises I was familiar with but also new things that challenged me. A friend invited to try out GB Strength and I was hooked. The workouts are a great combination of strength and conditioning. The coaching staff is amazing and knowledgeable in not only the fitness aspect but also in supporting your health and wellness journey.

Source: Google

★ 5

Great Bay Strength is more than just a gym—it's a community built on support, encouragement, and expert coaching. Having attended for 10 years, I can confidently say that Eric, the owner, and his incredible team make fitness accessible and enjoyable for everyone. Their positive energy and knowledgeable guidance make it easy to show up, put in the work, and check the fitness box for the day. Highly recommend!

Source: Google

★ 5

Love, Love, Love GBSC. I have been going for 9 years and I have referred many of my friends.

Source: Google

★ 5

I’ve been attending this gym for several years now, and I couldn’t be more impressed! The program is expertly designed, offering a great balance of strength, conditioning, and skill development. Whether you're a beginner or an advanced athlete, there’s always room for growth thanks to the progressive structure. The coaching staff is top-notch—knowledgeable, supportive, and always ready to offer personalized advice.

Source: Google

★ 5

A wonderful community of athletes, led and instructed by caring and highly educated staff. The owner, Eric Morris, is a wealth of information and can help anyone achieve their fitness goals. Whether you are just beginning your fitness journey or well established in it, Great Bay Strength will take you to the next level.

Source: Google

★ 5

Great Bay is a terrific gym that has made a huge difference in my life and health. Eric and Mike have created a welcoming, fun atmosphere that has kept me coming back for many years - something I’ve never done with any other gym. They asked me what I wanted to get out of the experience and then work to provide that, consistently, without judgement. I can’t recommend this gym highly enough!

Source: Google

★ 5

I have been working with Eric at Great Bay for over 10 years. He has helped me through every stage of my life on all things related to wellness. I have not only learned so many tools to support my own fitness and health journey, but I also truly enjoy the workouts with the team at GBSC.

Everything is scalable and approachable for your stage of fitness. I cannot say enough great things about GBSC - if you are looking to change your perspective on a gym and find strategies to feel your best - look no further!!

Source: Google

★ 5

I have been a member of Great Bay Strength since 2014, and it has been an incredible experience. The workouts are excellent, but what truly sets this gym apart is the community. Eric Morris, the owner, has created a supportive, welcoming, and close-knit environment that goes beyond fitness. The relationships I have built here have been invaluable, and the focus on overall wellness is truly inspiring. If you are looking for a gym that feels like family, this is the place to be!

Source: Google

★ 5

Great Bay Strength is my happy place. I first met Eric three years ago during a drop-in class. Prior to that, my physical activity had been limited to city walking and bus chasing, so stepping into a strength and conditioning gym was quite intimidating. But that single class changed my life, and it jump started my journey to better health. Eric is a true leader in promoting a safe, positive, and welcoming environment for all GBSC members. Workouts and movements can be modified as needed so that you never feel turned away from a class. He, Mike, and the other coaches are aware of each member’s strengths and limitations and provide us with the tools and knowledge to maintain our fitness goals. What makes GBSC truly enjoyable (and fun!) is how supportive its members are of each other regardless of age and fitness level. GBSC is not just a gym – it is a community, and one that I am proud to be a part of.

Source: Google

★ 5

I have been at GB Strength for 12 years now. 12 years! Grade school and high school combined! I think that sums it up. Coaching, workouts, community UNPARALLELED!

Source: Google

★ 5

The staff at GBSC does a great job of helping all members reach their goals and progress in their fitness journey

Source: Google

★ 5

I’ve been to many gyms and great bay has by far been my favorite. Terrific coaching, great community and an overall fun experience. If I could give them 6 stars I would.

Source: Google

★ 5

Going to GBSC is the highlight of my day. From the members to the coaches and owner of the gym, I felt welcomed from my first visit. The owner, Eric Morris, is truly invested in each members overall well being. GBSC is more than just a gym, its a community that has been built on individual wellness. The programming of the daily workout are built for all levels of fitness, and for me are very effective in my overall goals. I would encourage anyone thinking about starting a personal journey with their health and fitness or someone who has been invested for years, to come in or reach out to the the amazing staff and give it a go!!!!
Everybody's individual wellness starts with the internal desire to maintain or improve your level of health and fitness based on your goals. Having GBSC as a partner in my journey had been nothing short of amazing.
B. Whyte

Source: Google

★ 5

I have been working out at Great Bay Strength for almost three years now, and it is my favorite gym I have ever attended. Eric does a great job fostering a strong community within Great Bay, combining his knowledge and expertise in CrossFit with insights into physical and mental health. If you are in the area and looking for a great gym, definitely check it out!

Source: Google

★ 5

I've been training at Great Bay Strength for many years and I can honestly say it’s been an amazing experience. The gym itself is fantastic—clean, well-equipped, and welcoming—but what really sets it apart is the owner, Eric, and his amazing trainers (big shout out to Mike).  They genuinely care about everyone who walks through the door and bring so much energy and knowledge to every session, tailoring advice and workouts to fit your goals, whether you’re a beginner, a seasoned athlete, or recovering from an injury, they will get you to your next level.  The community is motivating and supportive and it’s clear they pour their heart into making this place special. If you’re looking for a gym with top-notch training and a personal touch, Great Bay is it!

Source: Google

★ 5

GBSC is not only an amazing gym but a welcoming and supportive community. The coaches have a deep understanding of exercise science, nutrition and what it takes to achieve your fitness goals. Through their personalized plans for strength training, conditioning and nutrition, I have seen significant improvements in my overall fitness and strength. I highly recommend GBSC for any person of any age.

Source: Google

★ 5

I have been to lots of gyms and lots of classes, but once I landed at Great Bay Strength 12 years ago I stayed. It is a safe, warm and welcoming place that embraces everyone regardless of age or ability. The coaches are highly skilled and experienced, and laser focused on what is best for you, your body, and your goals. They know each of us individually and are tuned in to what we need to meet our goals. They are also able to modify and adapt movements and approaches to avoid injury. I highly recommend Great Bay Strength.

Source: Google

★ 5

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★ 5

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★ 5

Great gym, Eric is a fantastic coach, very knowledgeable. All the members are very friendly and down to earth.

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★ 5

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★ 5

Great friendly staff and supportive environment. Very much like a crossfit experience and I'm extremely happy with the early hours so I can get back home before my kids wake for school.

Source: Google

★ 5

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★ 5

Great place. Welcoming of all ages & fitness levels. At middle-age, I appreciated a tailored workout to get started and targeted some lingering injuries with Eric's recommendations, then added nutrition & eventually moved into scaled down group workouts. Something for everyone here depending on your individual goals. Highly recommend.

Source: Google

★ 5

The perfect place for any skill level. Coaches are experts in their craft and able to tailor any workout to accommodate your specific needs. The community is respectful and welcoming, and I’ve personally made so much progress since joining a few years ago.

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★ 5

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★ 5

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★ 5

Just finished a clinic here from out of town and it was a great experience and a great gym!

Source: Google

★ 5

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★ 5

Excellent coaching and wonderful community. For a beginner or advanced it’s the place to be. Try it if you’re skeptical but curious about CF as Eric is the ideal ambassador for this sport.

Source: Google

★ 5

Wow! What a great operation, run by amazing people! I joined Great Bay Crossfit about 7 months ago and can’t say enough positive things about them. All of the coaches are extremely knowledgeable and helpful. They are always available when you have questions and always providing you with helpful advice/ feedback. I also love that they are just as focused on strength training as they are on conditioning. GBCF is more than a gym, it’s a family! If you are considering a gym, crossfit, etc... look no further, Great Bay Crossfit is the best around!

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★ 5

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★ 5

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★ 5

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★ 5

Best Crossfit gym I've ever been to. The trainers take a personal interest in your form and safety as well as your health and fitness.

Source: Google