High Definition Fitness

Portsmouth, 620 Peverly Hill Rd #2d, Portsmouth, NH 03801 | โ˜… 5 (47 Review)

๐Ÿ“ž +1 603-930-1243

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Yoga studio Fitness center

About the Club

HD Fitness will introduce you to a modern style of prop-based yoga. Whether you already attend yoga classes on a regular basis or are interested in discovering the benefits of yoga, you can expect to experience a new, fun and challenging workout at HD. This style of yoga is tailored for the fitness minded individual looking for a high intensity, yet low impact workout. HD Classes incorporate specialized props that enable our instructors to design unique class flows that will improve strength and flexibility. Also, relax and restore level classes will help you to actively release pain and improve mobility with myofascial release and deep, supported stretching.

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 High Definition Fitness
 High Definition Fitness

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Reviews

Grace Carmichael

โ˜… 5

Source: Google

Christine Spencer

โ˜… 5

I had a great experience at HD Fitness. I tried one of the aerial yoga classes and loved it. It was my first time trying aerial yoga, and I loved the way that it allowed me to stretch in such a different way than regular yoga. I felt fantastic afterward and can't wait to go back. My instructor, Bryant, was fabulous. 10/10 recommend.

Source: Google

Rachel Whitney

โ˜… 5

Incredible experience. Very cool, comfortable vibe. Fabulous teaching by Bryant! Loved it:)

Source: Google

Rachel Lyubovitzky

โ˜… 5

Awesome fun session with Haley!! Loved trying out a new form of exercise with friends! The best stretch ever. Did not expect to see so much possible to a novice. Will be back :) Very nice premises and high quality equipment. Thank you!!!

Source: Google

Andrea Sill

โ˜… 5

I went to the glow yoga class at High Definition Fitness last week and it was awesome! Such a fun atmosphere and a great class! I loved the sweat bands and temporary tattoos to really help the class glow and I love that the class incorporated the trapeze straps into it - I felt like I could get even deeper into my stretches and felt so refreshed after class. Haley was an amazing instructor - I highly recommend High Definition for any trapeze and/or yoga class!

Source: Google

Kiirsten Flanders

โ˜… 5

We went here for a Bachelorette party and it was great! We had Haley as an instructor and she was super accommodating and knowledgeable. We would highly recommend this place!

Source: Google

Randye Kerstein

โ˜… 5

So glad I found this studio! I needed to get back into a yoga practice after COVID and have wanted to try trapeze yoga for years, so this was the kick in the butt I needed to get off my couch and onto a mat (and silks)! I am taking the Intro Series and it's so much fun -- but it's definitely challenging my core & upper body and stretching everything!

Source: Google

Liz D'Auria

โ˜… 5

Source: Google

Amy Sheehan

โ˜… 5

I attended a myofascial massage workshop and it was fantastic! I wish they were held on a night when I have more flexibility because I've convinced 3 friends to come along! LOVED it! The instructor was patient and explained what we were doing and why and offered plenty of modifications to accommodate people at varying levels. Great!!

Source: Google

Mark Miller

โ˜… 5

Love this studio! Haley is incredibly welcoming and patient - the trapeze intro series is a must!

Source: Google

Erin Larkin

โ˜… 5

This was such a fun experience! It was my first time participating in trapeze yoga and Haley was incredibly kind and helpful throughout the class. A really fun and different alternative to traditional yoga, which I enjoyed.

Can't wait to go back for another class!

Source: Google

Evelyn Wilkinson

โ˜… 5

Source: Google

Alexis Bourbeau

โ˜… 5

Source: Google

Jessica FlewelliNg

โ˜… 5

Haley's Yoga feels both challenging and restorative. Basically everything you could want!

Source: Google

Claire

โ˜… 5

Source: Google

tmarino.470

โ˜… 5

Great classes, even for beginners. Haley is a wonderful instructor! Highly recommend

Source: Google

Gwen Hoerman

โ˜… 5

Loving this place. Taking an intro to trapeze class with Haley and sheโ€™s awesome at what she does. She gives you a great workout while making you feel super comfortable and like you can try all the crazy trapeze positions. Sheโ€™s great! Would recommend

Source: Google

Joy & Ward LaValley

โ˜… 5

After a life changing situation I was looking for a way to take better care of body and mind. I looked around and found High Definition. The instructors and versatility of this program drew me in. Since joining I know I made the right decision. I look forward to my time there and if I have to miss a class I feel I'm cheating myself. The atmosphere is laid back, but make no mistake we work hard and get results. There is no judgment ! Instructors are always there to discuss and to help you out with any questions or adjustments that may be needed. When there you can feel the passion. Would highly recommend ๐Ÿ‘Œ๐Ÿ‘

Source: Google

Elvis Myles

โ˜… 5

Source: Google

Shannon Dodge

โ˜… 5

High definition is incredible, and I recommend this trapeze studio to friends and clients of mine all of the time! Haley and her staff are so friendly and very helpful; they always help the newbies feel comfortable and assist in the inversions if anyone needs help. My personal favorite class is trapeze gravity aka restorative trapeze. My neck has never felt better, and I always leave feeling so glad I got myself to a class. Highly, highly recommend this fitness studio

Source: Google

Brandon Staples

โ˜… 5

This place is awesome. Restorative trapeze is my favorite and perfect for after a long day by which to unwind. All the staff is helpful, friendly, and attentive. Iโ€™m not a regular, but the times Iโ€™ve dropped in have been great. Highly recommend.

Source: Google

Carly Gallante

โ˜… 5

Wonderful! All of the instructors are great. I was nervous on the trapeze at first, but they were fantastic in easing me into. Itโ€™s both relaxing and a great fun work out at the same time. After my first 3 classes, I signed up for a month because I enjoy so much and look forward to more!

Source: Google

Alexandra Plankey

โ˜… 5

I highly recommend HD, they have a variety of classes that range from trapeze and HIIT to slow personal gravity massage. I have always felt welcome at HD and it's the least pretentious studio I've attended in the Seacoast area. Haley and the other instructors are genuine in their practice, friendly, and encouraging. They take time during class to walk around and make minor adjustments or to help guide you into a difficult pose. I always look forward to attending class!

Source: Google

Andrea O

โ˜… 5

Amazing Yoga class! Iโ€™ve taken a few different classes and they have all been great! I canโ€™t wait to better my practice with them!

Source: Google

Tori Connor

โ˜… 5

I absolutely love it here! The Trapeze Gravity class is a fun alternative to a standard yoga class. The Total Trapeze class incorporates the straps into a fun, challenging fitness class. Haley is very friendly and knowledgeable. She made me feel super comfortable trying new poses that I was unsure of. Overall itโ€™s a great atmosphere and a lot of fun!

Source: Google

Alkeda Kalajnxhiu

โ˜… 5

Source: Google

Samantha Jewell

โ˜… 5

The classes at High Definition are FUN, educational and definitely not your normal yoga classes. I have attended one attempted outdoor trapeze class at Kook's which was rained out and I made up in the studio and the Restorative Reiki and Self Guided Massage class. Both were amazing and I highly recommend them regardless of your ability. I look forward to getting in to the trapeze again soon!

Source: Google

Jason Kimmel

โ˜… 5

HD is a great place to work out and try different types of classes (total trapeze is my favorite) that aren't offered elsewhere. Haley, the owner, does a great job of making classes difficult but still accessible to everyone and providing a fun, safe environment in which to move, sweat and have some fun. It's nice that the classes are offered virtually as well as in person and I havent had any issues with sound or video quality. The studio also offers restorative classes that are great compliments to the more strength based offerings.

Would highly recommend to anyone who enjoys other types of yoga/fitness classes, who is looking to try something new, or who has specific issues/injuries that could benefit from traction or deep controlled stretching.

Source: Google

Katelyn Smith

โ˜… 5

Love High Definition Fitness!!! From the intuitive instructors to the incredibly unique and gratifying experience of trapeze yoga, I highly recommend High Definition!

Source: Google

Rebecca Beaucher

โ˜… 5

It has been a while since my last yoga class due to covid. I found the online option and decided to give it a try. Jamie was a fabulous instructor, taking the time to explain the poses and giving feedback when I needed it. If you need to get out of your covid-slump, I recommend this yoga class. It will challenge you, center you, and wake-up your muscles. Thank you for a great class, Jamie!

Source: Google

Nicholas Cappucci

โ˜… 5

High Definition Fitness is the real deal!! I love this place! Friendly staff and knowledgeable instructors. I have taken a variety of classes with Haley at HD Fitness and always leave feeling accomplished. The classes I have taken include Trapeze Yoga and Yoga Wheel. They are both a great combination of moderate workout and relaxation for your body and mind. I would highly recommend High Definition Fitness because of their variety and committed passionate instructors. If you donโ€™t absolutely love the first class they have several options to fit your yoga needs.

Source: Google

Carrie Singer

โ˜… 5

I was devastated when my yoga studio where I was practicing Trapeze Yoga closed down due to Covid. I have my own trapeze set up at home and I scoured the internet for a virtual class to further my practice. I was lucky enough to find HD Fitness!

This is such an amazing studio! Haley is a remarkable instructor, from her class format to her perfect cueing, she rocks!!!! Thanks to her, Iโ€™ve reached new levels in my practice, see results in my fitness, and remain a tad more sane through all this insanity!

Source: Google

Dr. Duke Lovetere

โ˜… 5

This fitness facility is outstanding ! Whether you are rehabbing an injury or looking for a fresh new workout this studio is worth a try ! Very clean, open and positive environment, even if you are doing other workouts or yoga this can be a great ad-on or a sole means to fitness and health ! I would recommend to many of my patients :)
~Dr. Duke
Duke Family Chiropractic

Source: Google

Lauren Kraemer Bevilacqua

โ˜… 5

Amazing place to practice, Haley is wonderful and welcoming. I always look forward to my visits there! Highly recommend!

Source: Google

Nicole V

โ˜… 5

My first Yoga experience with hd fitness was so amazing and fun her positive and exciting personality just makes for such an awesome time. I have been so intimidated for years and Haylie just took that all away and make yoga so relaxing and fun at the same time. She took her time explaining and showing each element to make everyone comfortable. My friends and I wanted something different for a bachelorette party, we wanted something that all the women would enjoy and different from our other activities. We were blown away when we hired hd fitness. From Boston to New Hampshire they will travel to you. She came and set up trapeze and three different stations. There was something for everybody. I tried everything for the first time and I felt so free and calm while doing a work out. Itโ€™s something everyone needs to experience and try something new ๐Ÿง˜โ€โ™€๏ธโ˜ฎ๏ธ!!! Thank you for making our weekend so special and fun!

Source: Google

Steven Fritzsche

โ˜… 5

Source: Google

Blair DeGrandpre

โ˜… 5

Haley and her team have provided me with the opportunity to join in classes from a far! I recently relocated for work to the west coast, and the virtual classes still make me feel like I'm right there in studio. Although hands on correction may not be possible, the instructors are pay close attention to form and offer feedback.

Source: Google

Tracey Hovan

โ˜… 5

I have taken classes both at the studio and virtually. Haley is an amazing instructor! I love her classes so much that I now have a trapeze and yoga wheel in my home gym. Classes are fun and challenging. She really mixes it up to make each class a different experience. I love yoga and High Definition classes put a nice athletic spin to my yoga practice.

Source: Google

Kerry Briggs

โ˜… 5

Source: Google

Anne Torrez

โ˜… 5

Friendly, knowledgeable instructors. Great mix of classes to choose from and times of day. HD is a unique approach to yoga, which I love, and the classes have been a perfect balance of strength and stretching.

Source: Google

Emily Kalar

โ˜… 5

I love this studio! Itโ€™s super clean and organized. This is a great yoga studio that has so much more to offer. Iโ€™ve been to all their class options and my favorite is Total Trapeze: a blend of body weight strength training and stretching. The trapeze are a lot of fun and offer a unique way to stretch and get a great workout. The instructors are all kind, knowledgeable and accommodating.

Source: Google

Kathryn Moreland

โ˜… 5

Haley is amazing! Loving the virtual classes for yoga trapeze from home so much I just bought a yoga wheel set to start those classes! It can be hard to explain postures over video but Haley does such a great job it doesnโ€™t feel any different.

Source: Google

McKayla Kashner

โ˜… 5

I have truly enjoyed my classes in studio, as well as virtual during this pandemic. Being able to destress and find a place of zen within their community has helped during the unknown. In addition, I have been able to work up a sweat and become more confident in various poses while working out with them from home. Thank you for offering such great classes!

Source: Google

Shane Emerson

โ˜… 5

Haley is by far the best yoga instructor Iโ€™ve ever had!

Source: Google

Amelia Molinaro

โ˜… 5

If you are intimidated trying any type of yoga, stop your search here! This studio is absolutely amazing, welcoming, down to earth and fun. I have seen all levels, ages, sizes and experience within this studio and everyone has a blast. Haley is an incredible instructor and owner. She is always thinking outside the box to offer passes and different levels of classes to make you feel comfortable and get you in for an amazing experience. She has also partnered with local charities to help raise money and during the weeks of businesses shutting down and many people on unemployment she is offering virtual yoga for free or by donation. If you are still unsure about trying yoga out, I highly recommend trying her virtual class in the comfort of your own home to get a feel for the low impact, high intensity workout. I have knee injuries and frequent the chiropractor, the ability to stretch deeply and use the props in her studio allow me a more intense workout and stretch than what I can accomplish by myself at the gym. I have also decreased my chiropractor visits and I fully believe it's to the deep stretching, body balance workout and inversion provided by her studio. Thank you Haley!!

Source: Google

Mikaela Harding

โ˜… 5

Haley is such an awesome instructor! Iโ€™m new to trying yoga and I felt so welcomed and comfortable throughout her entire class. Will absolutely be adding a yoga class to my weekly routine.

Source: Google

Caitlin Burke

โ˜… 5

Finally tried HDY last night for the regular yoga class. Haley, instructor and owner was great! She led a great flow class that went by quickly. She also incorporated some yoga massage props at the end of class which were amazing - Iโ€™ve never seen that at any of the other studios in the area. The space itself is beautiful - there is a feeling of zen as soon as you walk in the room. It couldnโ€™t be easier to get to and there is plenty of parking right outside the front door. Iโ€™ll definitely be back and really looking forward to trying aerial yoga here once itโ€™s up and running!

Source: Google